Lacrosse Big Little Micro-Training
Вставка
- Опубліковано 8 сер 2024
- Time Stamps:
00:00 - Intro
00:52 - Angles, Positioning, and Pick Placement
01:16 - Starting your picker in front of the net
02:37 - As a picker, you want separation from your man
03:04 - Start your picker at GLE
03:42 - Brush Pick
04:25 - Scripting the defense
05:30 - Brush Pick: No switch, fight through (over)
06:05 - Picker must adjust his positioning
06:58 - Dodger must run his man off the pick
09:14 - Brush Pick: Defense goes under
09:55 - Picker must adjust pick placement
11:10 - When the defender turns his head...
12:30 - Swing Pick
13:43 - Swing Pick is great for late switch
14:30 - When Swing Picks don't work
15:04 - The "Fly by"
16:28 - Sometimes both players go with the slip
16:43 - Why a "Fly by" doesn't work
17:20 - Feeder needs to set his man up
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Thanks for the great lax video.
Thanks! Hope it was helpful!