Know what to do when you get sick with...
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- Опубліковано 4 жов 2024
- Lots of people are getting sick again with You know what. Wanna know what to do? Watch this video to not just learn what to do, but why and how to help figure out which things to focus on. Learn to look for clues. This works with any disease. It all starts with YOU studying, paying attention, and being serious about how to make it not hit you as hard. Being ready is a major advantage. It's not too late to start being healthy. Start now.
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I honestly think you probably know more about how the human body REALLY works then 99.99% of doctors. Crazy!!!! I love listening to you so much Markus
I was just thinking in elementary school one favorite thing to draw was a "superman" character and I just realized, you kind of look like the hero I used to draw. The world needs more nice men like you! Only your heroism is helping me better understand what I need to do for life to go better for me.
Hi Markus, I am a dialysis patient, and everything you mentioned about dialysis is 100% correct. Thank you for sharing knowledge. God bless you.
Thank you, Markus, for not giving up on us!!! I know it's got to seem monotonous and frustrating at times; but you are such a joy - a help - and a strength to so many, and especially me :)
Thank you , and keep up the fight! God bless you & Cara so many times over 🤗❤️💙🙏🙌
Yeah my walls are getting dents from my head lol
@@MarkusRothkranz 🤣😂🤣
]
How does that saying go…. You can bring the horse to water but you can’t make him drink ? 🤷🏼♀️
I have a neighbor who is my age (56) and she is sick ALL the time. But she smokes and buys all her groceries from Dollar General. And our local Dollar General isn’t one that carries any fresh produce so … 🤪🤦🏼♀️ It doesn’t take a medical degree to figure out why she’s always sick. BUT, she’ll buy “the best” dog food for all her pooches 🤷🏼♀️🤦🏼♀️
Disclaimer, most Drs couldn’t figure out why she is sick. They’d just write her a prescription. 🥴
@@cjhoward409 oh, poor lady. I feel so sad for her yet I dint even know her. There are so many people out there like her. 🙏🏿
I missed a few points, wanted to make a list for myself. I have been sick coughing, ear aches, sneezing for the last few days. I haven't had flu symptoms for at least 3 years. I mostly eat healthy, I need to do better. Thank you Markus! I have pine trees and rosemary. I will make some tea today.
1. Fast
2. Whole lemon blended
3. No crap nothing out of a can, bottle, or a bag, no processed food, only healthy food if you do eat.
4 enema
5. Ozone if you have a machine, purifier.
6. Drink white tea. Green tea is OK if that is all you have.
7. Stop salt, go on a kidney diet. Drink lots of water.
8. Peppermint oil. 10 drops.
9. Pine sap, make tea out of pine needles, rosemary, and licorice root.
10. Stop eating all the junk sugar, wheat, dairy, no coffee Cucumber is good.
11. Do not eat late, do not go to bed late.
12. Lose the stress!
Thank you ✨️
Yes! Fast!
Markus is the Greatest American Hero with that red and black outfit. Super health powers!
Thank you for the reminders of how to maintain health. I love your Vitamin C (among so many other wonderful products).
You are a true teacher. ❤️
Both my husband and I rarely get sick. Do smoothies almost daily. And every year I add to my veggie garden. Love all that fresh fruit and veg. I freeze lots of my pears, strawberries, blackberries, and blueberries for smoothies in the winter months 😁
I have aloe - always a plus!
Markus we need this pep talk , even if we're trying hard , people in my family don't listen it is a wake up call ‼️ you keep me going for a better path to health ! 🙏🏾💐👍 This talk came at a good time I did am now recovering , it does take a while this thing wants to hang on !! I'll keep on the path ☺️ please keep your awesome videos coming your not ranting ever we love you and also Beautiful Cara ❣️💕🌲🌲🧚‼️☺️
You know more than a doctor, you are amazing. Thank you 🙏
This is my first video from you..... A friend who knows nutrition recommended your products. now I’m here. Along with knowing how the body works... You Are Very Passionate!!
I love your style 🤗
Yes, it does help, Markus. Thanks for sharing your passion and speaking the truth.
Can eating clean and staying away from all the bad things heal my eyes? You've said you healed yours , could you possibly make a video on it please? I've had glasses since I was around 10 but I'm now 19. Also i really appreciate you putting out these videos it definitely inspire me learn everything I can from you.. but I am definitely a victim to the tasty foods but I'm ready to change my life & health and have the energy a 19 year old should have.
There are no victims sonny
First lesson. Life is fair, we
are all being LIED to
@@falsehoodbasher7240 Ahhhh...being lied to feels so good and fair ;)
@@malays4027 that’s good!
Because you deserve it ;)
Yes also exercising them outside and sun gazing. Don't look at the sun but when it's around sunrise or sun set look at the sky around it. It helps the eyes so much. That's how I healed mine and no longer need glasses.
You're preaching to the choir here, though I think most people refuse to change their dietary habits (even if it would improve their health).
I know. (sound of me banging head against wall) 😜
So get that. Iwe been wondering that too, i just want to heal the people and put them eat right. They get sick and are sick
Thank you Markus! For this video, it truly is now my go to video to forward to everyone that complains to me that they don’t feel well. I am a Therapeutic Massage Therapist and I here all this daily. Letting people know for years now it’s coming from their diet and they look at me like I have 4 heads ! I feel your energy in wanting to help the Sheeple... I was just talking about the dangers in the younger generations and their obsession with coffee, there all starting coffee businesses😳🤯🤯🤯 then expressing their Anxiety/ Depressing problems...mind boggling ...at times I feel like I landing on the wrong planet (from childhood) Thank you both, Kelly❤️🌿🌿🌿
Thank you Markus! Your talks are always motivating for me!
Thanks Markus. Intense vid.
We love you Markus, thanks for never giving up on sharing your wisdom so others may live a life of vitality if they want to.
The only thing you cant do, is give the will required, to actually apply your good advice! Thanks for your effort! I'm grateful!
Just wanted to wish you a very Happy 60th Birthday! You’re such a blessing to me and I pray the Lord blesses you with an abundance of love and joy on this very special day. Have a super cool time!🍃🎂🍃🌹🍃🎉🍃🎈🍃♥️🍃
I must remember to watch his videos everyday!
Thanks Markus you are the best, God bless you both! Stay safe!🙏🏻✝️❤️
Yes Markus, we are still here for this information. I appreciate you.
When markus talks about diabetes the imagry looks like all the food from a food pantry as in the ones u go to when your poor.
Sigh. I wish everyone everywhere was this honest.
I needed this, my kidneys are challenged….abundant gratitude!!!
Thank you, Markus. You could never give his lecture too many times. The message is THAT important.
Thank you very much for sharing your knowledge, God bless you.
Great video, great info, great reminder. Thank you for another pep talk. I know I keep needing to hear it.
I'm day 3 of covid and it's rough so I appreciate this, what timing.
#Get well soon🙏🏿 and Marcus is here to help you too, Thankfully. 😇🙏🏿🙏🏿🙏🏿
I so appreciate all the great advice and being here for us Markus it’s a pleasure to hear your videos and learn, understand this valuable advice for us all and we don’t get tired of hearing what you say it’s very welcoming I just love what your doing to help us with love and care xx
Great, thanks!
I loooove, looove, loooove you!!!! Pleeeeese keep on educating, because the world IS waking up and you ARE MAKING A HUGE DIFFERENCE!! THANK YOU❤❤❤❤
this was the most helpful video. i'm totally 100% raw vegan now (60 veg : 30 fruit : 10 seeds + sprouted lentils/beans/wild rice/quinoa + brazil nut). was vegan for 5 years.
You are literally the best person I know.
Great video Markus.Have a great weekend.😃
Hi Markus, just wondering when was the last time you & Cara got sick? I stopped animal products, started following you & increased my raw food consumption to at least 65% a day in Feb 2015 - & never got sick again! I was much healthier than the average person all of my life, in that: I didn’t eat meat every day, I always ate fruits & vegetables, stopped any & all fast food (after watching “Supersize me” 🤢) in 2004 & have always exercised. But I still got sick at least once a year, especially if I got “run down”. Well, in 2020 I lost four loved ones (not from COVID), was so stressed out & busy that I was eating vegan junk food more than my allotted 1 time a week & had the worst, most stressful year of my life - yet, I STILL didn’t get sick 🌱 I honestly think my smoothies (I use like 5-8 add-ins, like chia seeds, spirulina, maca powder, turmeric, etc) & raw food (even w/vegan junk food I add raw food to it) have been KEY 💚 Thanks for everything you & Cara do - some of us actually listen - even enemas😅 ❤
Marcus- This video is fantastic! I shared it on my Facebook page. Please continue making videos like these.. I love them!!! Also... thank you for all that you and Cara do. You both are shining bright lights in this world!! Much love!
I spelled your name wrong.. Markus!!
This is a great F’n video! Excellent information…
markusrothkranz.com/elvis_thankya.gif
Perfect Markus.. TY
Thank u Markus I’ll get the vitamin C .
great vid as always...
also i love that shirt
Thank you so much Marcus for the love of life and living healthy. I so much appreciate you✌🏼❤️👍🏼
I have to tell you that I tried the essential oil capsule remedy using the Young Living peppermint oil. Even though you recommended it for breathing, It works for heartburn too. I get heartburn when I eat chocolate (not raw but regular cocoa powder). Thanks for the awesome tip.
If you can get organic lemons.
thank goodness for markus and his videos! i'm committed to his heal yourself 101
Awesome information/ video! Thank you love from Toronto, Canada🇨🇦💖💎✨💗😊
Real talk
If I was getting a flu or cold my Body would always first give my a sore throat, then I would know my body is fighting some kind of virus ...but I went vegan now 21 years ago..... my last cold or flu that I had was now 11 years ago, I was never vaccinated with any of the covid-19 vaccines ever and I NEVER EVER will!!.... and I never got covid ever, even though I was living with someone (a non vegan plus double vaccinated person) who had it for over 2 weeks......
it could/probably be that due to your healthy lifestyle, even if you did get covid (in any form) your symptomd were few to none...
I still get sore throats as a vegan - I think it's because I eat lots of oil. I will use hydrogen peroxide to get rid of it. I haven't gotten vaccinated either nor ill - I stayed in my room - especially when I smelled the sickliness of covid on everyone.
well...you never know, you might have had it without any symptoms...as what happened to some others...
Ahhhh…my Sunday reset has arrived. Lol..have a good life while you have one…1000% truth right there. And that pine needle concoction was also used by the American Indians for cures to their ailments! I love this. In the Netherlands my mom would go into a store and buy me licorice root and I would chew on it all day. We need to listen to our very simple body. I had a lady 2 days ago say, “now I see why you’re so skinny, you don’t eat”, and I had all I could do not to say, “you ought to try it” (but she was heavy and it just wouldn’t have gone well). Just…don’t. Give your body a food vacation, it will reward you 1000%’s over. Love u M&C. Strength and health 2 u both! Cyber-hugs 💕
It feels like this video is for me !!! 👍Thank you so much !!! 🙏😊
Thank you!
🌻 Look forward to your Sunday videos Markus. Always great reminder to stay the course ❣
Thank you and also for the sunflower 😊
@@MarkusRothkranz 🌻 Thank You ... we have to shine our light - right 🙂 - something you and Cara do marvelously ❣
Love all the Info!! Thank you so much!!!
Thank you😘😘😘
Marcus,
Thank you for taking the time out of your day to share your amazing advice and knowledge.
I really appreciate it and I know there are a lot of others that do as well.
Thanks for the reminder! It’s so hard to eat right when you’re surrounded by addictive processed “food” and people everywhere partaking. It would be so much easier if I was surrounded by those more like minded.😖
I agree, most ]people are very critical of ever changing there eating habits
Geez, your skin is incredible!
Nettle seed is excellent for kidneys
First of all you look great, and the background is super eerie and mysterious. Second of all embarrassed to say there about five food items in my house that are on that table, including some Cheez-Its I had yesterday. ☠😯
Love the 'water everywhere' comment. So funny !
Wish I had the will power to do everything Markus recommends ! Too many teeth issues to be able to eat hard raw foods any more. Excuses, excuses ...
You're the BEST Markus 🙏🏽
Markus. Always spreading your love by freely sharing valuable knowledge. You've become part of our lives... Always searching for new videos..Thank you..Peace 🌷🌼🏵
Keep making your videos. I learn something everytime I listen to you.
Thank you kindly.
Do the right things 🙏🥰
I love the red and black shirt
Thanks BB
Thanks 👍👍❤
Thank you always great information
Once again, Markus.....brilliant! You are always so spot on and inspiring. I love you and Cara and look forward to seeing all the videos you both offer. xoxo
I too eat pine resin and needles, even when people think I'm loony - I do infused water of pine needles and lemon - I call it pinesol! Like the 90s commercial - it's so cleansing! I like pine resin when it's white and clear - very liquidy, but a little waxy
Thank you for caring so much and sharing this information. I love your heart. Have a beautiful day.
Markus, thanks for the great advice. Do you have any info or videos on histamine imbalance? Thanks again. Your wisdom is much appreciated.
Really felt the love in this video. Thanks Markus. Big love. ✌🏻❤️
Love your Sunday morning lessons 🤗👍🥰
I love you Markus, in a good way.
Rolls Royce quality video! You look great at 60, I believe you recently turned. Thanks for posting this video. Will share this with my loved ones.
Such great information! Thank you so much!
Love you Markus! You're so Awesome! Thank you for all you do.
Happy Birthday Markus ❤️
God, thank heavens I happened upon your video. Going to start fasting again and eating whole lemon and pine needles. I have Rosemary anyway. Thank you man. Got work to do and start going to bed early. Got to get properly healthy, not semi. I only wish to know if the lemon should be organic which is hard to get.
I have blood pressure issues like 180 or 200 BP. So they gave me an Ace inhibitor and with in 3 days I am peeing blood, my bladder is on fire. Never happened in my life. Doctor says the 2 things are unrelated. The day I started the medicine I start peeing blood but there is no connection? Anyway I stopped the medication and looked online and one of the rare side effects is kidney failure. I am starting my water fast today. I am just exhausted I think this video is for me. I am buying " love on a plate" wish me luck!
I highly suggest the kidney ebook www.markusebooks.com
Awesome Video Markus as Always, love, Diana Lipski 😍
Excellent and timely. Thank you!
Thank you for this information
Thank you so much Markus!!!! I needed this so bad today! 😘 Thank you for everything you do!
Love yr vids!! ‘Ramble’ all you want😊 great info and reminders. Thank you!!! 🙏🏻❤️
Your videos are great. Thank you. I got it!!!❤️
thanks for explaining all this! I'm learning secrets
11:11 When you eat chlorophyll - it's anti-inflammatory - which I believe lowers blood pressure. Greens also have nitric oxide that lowers blood pressure - as seen on mic the vegan. Cutting out salt, adding ginger (maybe even lemongrass) helps too. It's really easy to lower blood pressure of anything. If you really need to - donating blood really truly lowers blood pressure more than anything immediately.
Thank you Markus !
You are welcome!
Fantastic tip about white tea!
This is such a good reminder Marcus, thank you! I will follow these tips! 🧡✨
Hey Markus, I know it's in the Heal Yourself book, but could you please do a video on how to improve one's eyesight?
There's an EYES ebook at www.markusebooks.com
Thank you Markus.
I have Covid currently and what you said about the kidney pain is dead on. Would apple cider vinegar diluted in a bit of water or dandelion root be useful for the kidneys while sick? I'm going to do all you suggested. Thank you for this video!!
Thank you Marcus and Cara!
excellent info that where all is True!...unfortunately there are lots of people who are gifted with voluntary blindness and deafness...no matter what is shown or told to them, they will not change/improve their ways...and the US is famous Worldwide for its junk foods and bad eating habits...but 2be fair they are on the whole changing, very Very slowly but surely to better eating habits.
Best video I’ve seen in a while. Thank you Marcus!