Hello everyone 💕 Here's a yoga practice FOR ALL 🌸 20 basic foundational asanas to set you up for a beneficial practice for overall good health. Let me know how you did ? :)
Thank you, I was searching for a beginner level yoga lessons and I thought what is better than to learning main asanas before dive into hard yoga practices. This video is the best so far. Waiting for more asanas!
Hii i love your videos for my Pcos problem and i m doing very well by your yoga classes I do everyday ! i have a small request can u please make yoga exercises for decrease breast size or for upper body and belly fat!🧘♀️
Yoga will not reduce in a good rate. You need to do cardio and other workouts for upper body to target fat loss.. yoga is very toned workout not very ideal for fat loss. 👍🏻👍🏻
Hello Akshaya. I live in the US and have been following your April calendar since 3 days now. Wow. this is amazing. i look forward to my evenings because of you. However i have one question. is this enough to overall lose weight and be toned? Do you also do weights? what's your fitness routine?
Can u say ... what timing should do yoga ? empty stomach or can take any food before start yoga ? Can u say what should do before starting yoga .. like rules
NO rules for yoga. Each body is different, it doesn't give additional results if you do in a particular time. You can do anytime morning, afternoon or evening, when your energy is good. Empty stomach or 2 hours after meals is best.
Hello everyone 💕 Here's a yoga practice FOR ALL 🌸 20 basic foundational asanas to set you up for a beneficial practice for overall good health. Let me know how you did ? :)
Hi Akshaya! Is this practice also safe during periods? Thank you
It was great. Doing it week 2 after my leep surgery.
I reallly love how you explain the benefits f each pose. Thank you
Glad it was helpful! 🥰 Thanks a bunch 🤎
Thank you, I was searching for a beginner level yoga lessons and I thought what is better than to learning main asanas before dive into hard yoga practices. This video is the best so far. Waiting for more asanas!
Glad it was helpful!❤️ much love 🤍😘
A small token of thanks for making me start my day these days on a positive vibration ✨️ Thank you 🙏
So glad! And thanks a bunch. Keep moving💕 MUCH LOVE ❤️
Hii i love your videos for my Pcos problem and i m doing very well by your yoga classes I do everyday ! i have a small request can u please make yoga exercises for decrease breast size or for upper body and belly fat!🧘♀️
Yoga will not reduce in a good rate. You need to do cardio and other workouts for upper body to target fat loss.. yoga is very toned workout not very ideal for fat loss. 👍🏻👍🏻
Truly one of ur best ones...nice costume..good sequence...great job
Hello Akshaya. I live in the US and have been following your April calendar since 3 days now. Wow. this is amazing. i look forward to my evenings because of you. However i have one question. is this enough to overall lose weight and be toned? Do you also do weights? what's your fitness routine?
9:03 I really enjoyed your yoga Asanas. I would love a poster of them
How many days beginners should practice this??
Hello mam , please make the video on during periods yoga Asana 👍🏻 thankyou❤️❤️
@@AlbertEinstein-rj9fc that video is yoga for period means to make period happen but iam talking bout during period and there not such video
I do have two videos :)
ua-cam.com/video/KWw33zWlcWo/v-deo.html
ua-cam.com/video/h1Tlm4UW-sU/v-deo.html
Can u say ...
what timing should do yoga ?
empty stomach or can take any food before start yoga ?
Can u say what should do before starting yoga .. like rules
NO rules for yoga. Each body is different, it doesn't give additional results if you do in a particular time. You can do anytime morning, afternoon or evening, when your energy is good. Empty stomach or 2 hours after meals is best.
@@MoveWithAgnes can we have tea before the yoga practice or how much should wait for yoga practice/ workout having tea.
Mam, you look so young..omg..❤..if you don't mind can I know your age..!?
I am 34 years : ) thank you 🙏🏻 and thanks to movement 🤍
Mam can i do this during periods?
Yes you can :) super basic and less impact class
I have rocesea ...i want to heal ...can yoga help me ??
Loved this video 🌟
Glad you liked it!!😍❤️
@@MoveWithAgnes 🌟 pls pls make more yoga videos 🌟🌟 they r great ❤️❤️
Hi... Love from Bangladesh... ❤️❤️❤️
❤️❤️
Thank you 💜
You are so welcome ❤️❤️
Mam can I do this yoga in during period
yes you can :)
Thank you mam❤
Good
Plz make a video for hour glass figure yoga( it should be 3 in 1 , flat tummy, bigger tone bust and buttoks) 💐