Motivation to Break Your Bad Habits - Binaural Beats & Isochronic Tones (With Subliminal Messages)

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  • Опубліковано 2 жов 2024
  • Disclaimer: This recording should not be used as a substitute for any medical care you may be receiving. You should always refer to a doctor when necessary. Do not listen whilst driving or operating machinery, only listen in a place where you can relax and let go. Due to conflicting information, you should talk with your doctor prior to listening to this recording if you have epilepsy. If you need any help or advice, please get in touch via the website at: mindsinunison....
    This MP3 is now available to DOWNLOAD 🎵 *** mindsinunison.... ***🎵 Click to DOWNLOAD the MP3.
    This recording uses both Binaural Beats and Isochronic Tones.
    This recording starts at a frequency of 2.75 hz (Delta) and slowly decreases over the course of 45 minutes, down to a frequency of 2.00 hz (Delta) for the remainder of the recording. This recording also contains subliminal messages. You will find the list of subliminal messages below.
    FAQ's
    Q. Are headphones required?
    A. Isochronic Tones and Subliminal Messages can be absorbed with or without headphones, so users can listen without headphones if they wish. However, headphones are recommended in order to benefit from the Binaural Beats.
    Q. Do I listen while sleeping or awake?
    A. You can listen to this recording whilst asleep or awake, both methods are equally as effective.
    Q. How do subliminal messages work?
    A. Compared to regular audio, the subliminal affirmation messages are recorded at many different frequencies and volumes, therefore you will be unable to hear the messages consciously. Because you are unable to hear the messages consciously, they bypass the part of your mind that analyses information, thus enabling the messages to go directly to your subconscious mind, allowing them to be absorbed as a factual new reality.
    Q. How long until I get results?
    A. It varies. Some people will only have to listen for a matter of minutes to notice an improvement, whereas others will need to listen for several hours over the course of a few days.
    Q. At what volume should I play the recording?
    A. At whatever volume you find most comfortable; but a low to medium volume would be optimal.
    Q. What should I do if I have more questions?
    A. You can either leave a comment below and I will do my best to reply, or you can message me via my website: www.thomashall...
    Here is a list of all the subliminal affirmations/messages in this recording.
    I always resist temptation
    I always achieve my goals
    At this time of my life, I am stronger than I have ever been
    I am mentally capable of anything
    I can easily change my habits
    I am in total control
    I focus on my long-term goals
    I have full belief in myself and my abilities
    I succeed at everything because I am a winner
    I have very strong willpower that enables me to do what I want
    I am aware of how powerful my mind is
    My mind is incredible
    I am a strong-minded person
    I am in total control of my life
    I am a winner
    I always succeed because I am a strong-minded person
    I am in charge of my future
    My future is bright
    I resist any urges
    I resist any urges and cravings
    I ignore short-term gratification
    I am full of positive energy
    I am full of confidence
    I am an amazing person
    I have the confidence to achieve anything
    I believe in myself
    I have full belief in myself and my abilities
    I can deal with my emotions easily
    I am in control of my emotions
    I am a happy person that is full of motivation
    I am a happy, motivated person
    I always stick to my goals
    I have a powerful mind
    I have very strong motivation
    I have the motivation to do anything
    I never make excuses
    I am a go-getter
    I have very strong willpower
    I have the willpower to do anything
    I resist all compulsions
    My motivation grows stronger every day
    I feel proud of myself for achieving my goals
    I set a great example to others
    I can do anything I want to do
    I can deal with difficult things because I am strong-minded
    I am strong, I am powerful
    My willpower grows stronger every day
    I am in total control of my future
    I am a strong, confident person that can do anything
    My future is bright and full of possibilities
    I am a highly motivated person
    (((((All of the above are repeated throughout the recording)))))
    If you would like to support my channel, you can do so via Patreon. I would be eternally grateful for any help you can offer. Here is the link: / thomashall
    Subliminal messages, Binaural Beats, and Isochronic Tones by Thomas Hall. thomashallhypnosis.com River sounds from pond5.com
    Royalty free music from Chris Collins, indiemusicbox.com
    Everything is protected by copyright.

КОМЕНТАРІ • 299

  • @MindsinUnison
    @MindsinUnison  Місяць тому +6

    Hi Friends, I'm excited to share with you the newest edition of Motivation to Break Your Bad Habits. This version features brown noise (brownian noise), along with some new affirmations. Brown noise is incredibly soothing and perfect for listening to while resting, sleeping, reading, or studying. I really hope you enjoy it! You can find the affirmations pinned at the top of the comments and also in the video description. Warmest wishes to you all 🙂💜🙏 Here is the video link: ua-cam.com/video/t4pVbJVsA0c/v-deo.html

  • @unavailableclosed3047
    @unavailableclosed3047 4 роки тому +376

    My friends asked me what I am doing because they look at me like a different person. My anxiety and sadnesses are gone and I feel happy. I am studying, excersicing and eating healthy. Your subliminals really works. I love them. Thanks a lot 🎧💛🙏

    • @jayjoeie
      @jayjoeie 4 роки тому +15

      Glad to know it, I'm working hard to drink less alcohol, to save more money, I can do it, I stay in touch.

    • @unavailableclosed3047
      @unavailableclosed3047 4 роки тому +1

      @@jayjoeie que bueno me alegro.

    • @jayjoeie
      @jayjoeie 4 роки тому +4

      @@unavailableclosed3047 Saludos y que te vaya muy bien.

    • @SnakeZombie
      @SnakeZombie 4 роки тому

      Alright

    • @arti7604
      @arti7604 3 роки тому +2

      So did you told your friends about this?

  • @prestonmoore9996
    @prestonmoore9996 3 роки тому +96

    I'm on a 3 day dopamine and food fast to break my porn habit. I'm practicing celibacy at the moment and retaining is no problem its just society introduced me to P at such a young age it got ingrained so fucking deep in my subconscious. Its been 55 days of Celibacy but no less than a week away from P so I'm giving my absolute all to conquer this demon. I know I can do this 💪.

    • @knyghtsword
      @knyghtsword 2 роки тому +1

      There are sexual addiction groups to help you stay on track. Why try to do it alone?

    • @heheboi55
      @heheboi55 2 роки тому +7

      youre doing great! i hope youre keeping it up till this day ^^

    • @elizabethneely9482
      @elizabethneely9482 6 місяців тому

      I truly hope u r able to relieve such a horrible addiction that was in due to our society alkowing this to even happen to u. I pray one day u will be able to have a healthy relationship with a real person that can give u love and affection back .❤

    • @li7849
      @li7849 6 місяців тому

      Just remember porn is a mind control weapon used against us to keep us stuck and functioning from our lower animalistic chakras. You can do it!!!! ❤

    • @diegofangs
      @diegofangs 5 місяців тому

      3 years later, how are you doing now?

  • @dletagames920
    @dletagames920 4 роки тому +485

    I dont know if you're going to see this, that's not important, what is important is how helpful you've been with my addiction. (it's not important what it is) I've been struggling with it for 4 years now, and I've never been able to stop, I'll stop for about 2 days then relapse, until I found your videos. I now WANT to stop, like with every bone in my body. So thanks, and thanks for making this free.

    • @JustBNow3
      @JustBNow3 3 роки тому +6

      🙏💪❤️🦋

    • @mizzunderstood333
      @mizzunderstood333 3 роки тому +22

      💪🏾💪🏾 I pray that today you are healed and better than ever , the fact that you could verbally write it down for any eyes to see!! You have great courage !! Many blessings to you☺️☺️💛

    • @varzeano100
      @varzeano100 3 роки тому +3

      did it work ???

    • @aconsciousperspective5628
      @aconsciousperspective5628 3 роки тому +3

      How goes sobriety now, friend?

    • @soniawadsworth7451
      @soniawadsworth7451 3 роки тому +11

      oh i am SO HAPPY FOR YOU ! GO YOU! i know it can be tough as I myself am here for same reasons . although my addiction has been constant for over 25 years , it gives me hope to see your comment . thankyou and i BLESS YOU WITH YOUR HEARTS DESIRES COME TRUE & NEW BETTER HEALTHIER MORE PRODUCTIVE HABITS TO GO WITH YOUR AMAZING LIFE I KNOW GOD GOT IN STORE FOR YOU.
      i do hope to hear from you a year later TO TELL ME U R still WINNING .

  • @mintandfruits
    @mintandfruits 2 роки тому +9

    I’m not a good person, not at all, if I’m being honest, so these are all the bad habits I need to break:
    • Being a complete grumpy asshole, lmao.
    • Being toxic + narcissistic. :/ (Am I? Yeah, kinda… 😔)
    • Procrastinating. 🤦🏻‍♀️
    • Binge-eating junk food. Smh.
    • Not exercising/being active (Quit my routine a year ago).
    • And some other things 👀, but I would rather not talk about it. 🙂🖤
    Remember to love yourselves, guys! Don’t give up! 😁💕

    • @Sanfransweety
      @Sanfransweety 2 роки тому +4

      Narcissists wouldn't question aloud if they're Narcissists. I mean NPD in the clinical sense. Most of us have some narcissistic traits. It's good to have a well trained conscience but entertaining guilt for too long does no one any good. Not you nor the people who love you.

    • @Divinely_Authentic888
      @Divinely_Authentic888 Рік тому +2

      i hope all is well❤️❤️

  • @jayjoeie
    @jayjoeie 4 роки тому +208

    Update. I've posted here a comment saying that I was being lazy, now every time I listen to this and put myself to work is even easier and I'm breaking bad habits, now I feel freer and have a better relationship with myself. Thank you, Mr. Thomas Hall.

    • @dmcloren
      @dmcloren 2 роки тому +1

      Amazing!! 😃

  • @MissSunny1966
    @MissSunny1966 4 роки тому +93

    Love this track.
    Last week, I would get up, grab a smoke, a coke, and start my day. Yuck!
    Without a second thought, I find myself today, up 3 hours, no smoke, no pop. Just ice water and a to-do list!
    This track will strengthen you with out even trying!

  • @Kaelinbell
    @Kaelinbell 4 роки тому +167

    I will be smoke free. I am so blessed. I am so motivated for change. I am ready to embody my highest self and stop playing small. Thank you universe. ❤️🌈✨🙌🏻

    • @gerryregan7754
      @gerryregan7754 3 роки тому

      Hmmm

    • @soniawadsworth7451
      @soniawadsworth7451 3 роки тому +1

      AWW U GO Girl &^ SHINE AS BRIGHT AS U CAN SO THE WHOLE WORLD CAN SEE. much love n light

    • @rickkytoohott5749
      @rickkytoohott5749 Рік тому

      @@soniawadsworth7451 nIkk 😊Minnan n Mmmm😊 we na

    • @zee688
      @zee688 7 місяців тому

      4 years later... you smoke free yet?

  • @rikom919
    @rikom919 5 років тому +200

    You are truly an icon of extraordinary human being. Thank you for making our life easier, for free. I truly appreciate your work..

  • @darkdaughter5966
    @darkdaughter5966 3 роки тому +21

    MINDS IN UNISON!!!!! YOU ARE THE MOST HELPFUL HUMAN BEING THAT EVER HIT UA-cam!!!!
    No kidding you're literally saving lives out there.

    • @MindsinUnison
      @MindsinUnison  3 роки тому +1

      Thank you so much for your lovely message 🥰 I'm so pleased to hear that :)))

  • @mariarossa3786
    @mariarossa3786 3 роки тому +28

    Am addicted to wasting time (music, entertainment, ,,ext )
    You know time is gold

  • @onelostisland
    @onelostisland 4 роки тому +10

    I have a horrible habit of picking my face to the point where I look like a crackhead. Willing to try this for a couple weeks and see how it goes. Will post a comment every night before bed to update. Fingers crossed!

    • @julieherring1735
      @julieherring1735 4 роки тому

      Hi Allie. Have you seen a doctor about this? I have someone very close to me that does the same thing. She's been diagnosed with Excoriation disorder (also referred to as chronic skin-picking or dermatillomania). I hope you are doing better now.

    • @beautifulaz13
      @beautifulaz13 3 роки тому

      Hello. Have you tried Retin A or if you have Aloe Vera plant you can use the inside and rub on your skin. Works like miracle. Once you see your skin revitalize you’ll want to stop touching it. I was there. Now it completely cleared for years. Drink water. Watch what you eat. Then you can start doing chemical peels. Good luck🙏🏽🦋

  • @teedotel
    @teedotel 3 роки тому +107

    I just wanted to report that I fell asleep listening to this for the first time last night.. I woke up earlier than normal today and worked out at home (I also workout with a trainer 3 days a week, today being one of those days).. the workout made me feel so good, I cleaned and meal prepped as well before heading to work. I’ve felt great! Feeling thankful for the kick in the behind to get back on track with good habits. Thank you! I’ve been listening to this channel for about two years. I finish my doctorate in December and your concentration and focus and creativity subliminals have been instrumental in keeping me at a 4.0 GPA.. I’m a huge fan 💛💛💛

  • @Kaelinbell
    @Kaelinbell 4 роки тому +36

    Smoking is no longer for my highest good. I am blessed and so supported in this journey. Thank you.

  • @denisekeary8229
    @denisekeary8229 5 років тому +77

    Payday is next week and I'm definitely going to contribute on your website. I'm new at this and have listened to your 8-hr. Subliminal audio to stop food cravings 3 nights in a row. I've definitely noticed a calmness in myself, not wanting to eat as much, and eating much healthier. I've lost about 5 lbs. and have a LOT more to go. I'm going to listen to this new audio tonight. Actually, I feel like I "cheated" on you by listening to a similar weight loss audio by someone else because of the ocean wave sounds - didn't like it one bit. I'm sticking to your audios. Thank you so much for sharing your gift to help others.

    • @MindsinUnison
      @MindsinUnison  5 років тому +15

      Hi Denise, thank you so much for your message and also for considering contributing via the website. I'm really pleased to hear the food cravings video helped you :) Also I have added ocean wave sounds to my list and will aim to make some in the future :) Thank you again Denise - Best wishes, Thomas

    • @fraupertello
      @fraupertello 5 років тому +11

      I didn’t know I could contribute to the site (just found out), but already pledge a monthly contribution to your channel, that has done and still does for me and many others. Thank you for all! Your work is amazing!

    • @jayjoeie
      @jayjoeie 4 роки тому +4

      Thanks for supporting Thomas Hall Denise, have a good day.

    • @lemonwater8961
      @lemonwater8961 3 роки тому +1

      Oh that's a really good idea gifts for people !! Dad complains mom's additude (well negative) thoughts,words becoming worse everyday .
      Give it to her and they can both benefit:))
      I still need to buy all of your recordings and save the for life . I don't ever want to be without them .
      Thank you for your knowledge and genius skills!!!
      Ps, there's probably already a story posted how you got into this?!? Its truly fascinating!

  • @nadinebotha7448
    @nadinebotha7448 Рік тому +20

    ...i am a addict who has hope and these messages help a lot.... maybe this time i can win this..i am loosing myself......and it's painful to not know who you are anymore.

    • @Stampps
      @Stampps 8 місяців тому +4

      I’m an addict to, I’m almost 8 months sober starting February but it’s imporntant to focus your attention on the good things with sobriety because whatever you focus on regularly will manifest into your life. Think feelingly also try the 12 steps of AA they work really well for any person struggling with addiction yk check out a meeting or 2 yk

    • @li7849
      @li7849 6 місяців тому +1

  • @orellronnebeck2865
    @orellronnebeck2865 2 роки тому +2

    I want to become happy! I'll achieve this with discipline because Ill take any nessecary step to get that state of mind

  • @sunnyday7289
    @sunnyday7289 10 місяців тому +14

    I'm going through a very stressful period in life and have been feeling down a lot and using alcohol and weed almost daily to drown my sorrows.
    So I've been listening to this every night during sleep for the past 3 weeks and 2 weeks ago I stopped smoking and a week ago I stopped drinking! Also I manage to keep my apartment organised, started mediation, yoga and am feeling less down.
    I'm shocked 😅 thank you so much for this audio, I can't believe how much it helped me 🙏♥️

    • @MindsinUnison
      @MindsinUnison  10 місяців тому +4

      That's fantastic news!!! I'm truly so pleased to hear that, well done 🤗🎉 Thank you for taking the time to share your experience and to write your message. I wish you so much peace, happiness and joy. Thomas 🤗💜🙏

    • @SiriGusain
      @SiriGusain 8 місяців тому +2

      I hope you are still doing great and its really nice to understand what is bad for you and change it

    • @Stampps
      @Stampps 8 місяців тому

      Check out an AA meeting that will help u a shit ton as well. I’m glad to hear your doin it tho brother

    • @RobbieMeadows-oz4cx
      @RobbieMeadows-oz4cx 8 місяців тому

      ​@stamp9238 This is from a acid rave bruv ! I was there! It's Sven vath mixing it right up. Us freaks were right there man ❤

  • @LyransDenofLight
    @LyransDenofLight Рік тому +2

    You are needed here the ones that ignore you need you the most the ones that shout in anger will be ignore . Heal love and forgive give yourself space

  • @patrickbowman5417
    @patrickbowman5417 3 роки тому +4

    getting rid of porn addiction and laziness

  • @sksea
    @sksea 5 років тому +63

    You make our daily lives more Bareable and liveable. Thank you God bless.

  • @dorotejaskreblin1103
    @dorotejaskreblin1103 11 місяців тому +12

    Few minutes ago i wanted to end everithing..it was too hard for me i started to break in pieces.. thank you you unknown people for stoping me.. i just want to hug you all ❤ 😢

  • @symphonia5699
    @symphonia5699 3 роки тому +18

    Habits I wanna break:
    procarstinating
    over sharing things with my friends

    • @-maxgomez.1134
      @-maxgomez.1134 3 роки тому

      If I am permitted to indict, I myself hold the most confutative and enduring of earnest convictions that you shall be healed.

    • @Calicandyy
      @Calicandyy 3 роки тому

      Same amongst other things

  • @serebee9572
    @serebee9572 3 роки тому +29

    I’ll stop smoking, eat healthier and better for my body as well as stay disciplined In forex, working out and my music. I break all bad habits keeping me from who I want to be and my blessings ✨💫

    • @amraswani1601
      @amraswani1601 2 роки тому

      hey is every thing ok>

    • @Iamfiance56
      @Iamfiance56 Рік тому

      Can this also help with making decisions ?

  • @ChickenGaming-er2dy
    @ChickenGaming-er2dy 2 роки тому +14

    I’ve had a phone addiction for years and it is affecting my life in many ways. I hope this helps me find my purpose and improve myself

    • @akcr5769
      @akcr5769 2 роки тому

      Did this work?

    • @ChickenGaming-er2dy
      @ChickenGaming-er2dy 2 роки тому

      @@akcr5769 yes, after listening for a few minutes it had some effect

  • @MichaelBerezny
    @MichaelBerezny 5 років тому +8

    I’ve been listening to your videos before I go to bed about 3-4 times a week...my bad habit is not making it every day!! I’m going to try and make it stick 💪🏼

    • @jayjoeie
      @jayjoeie 5 років тому +4

      The important thing here is that you work to break it! Bless

    • @toribroadbent2898
      @toribroadbent2898 2 роки тому +1

      I sense You are sooo awsome . You can do it. Sometime today

  • @stabber47
    @stabber47 3 роки тому +10

    wrote my thoughts down for about an hour, they aint the most positive thoughts but i think it was a more positive outlet than just looking at other shit on my phone

  • @rozellemynhardt3868
    @rozellemynhardt3868 11 місяців тому +2

    This is beautiful to listen to. Hoping it will help me get my act together ❤❤❤

  • @laflam3s960
    @laflam3s960 5 років тому +22

    I am able to do anything I put my mind to

  • @thepowerofselflove9060
    @thepowerofselflove9060 Рік тому +6

    I have prayed to God that I will not pull anymore eyelashes out. I’ve done it once and I can do it again. It’s going to be a hard journey but I know I can do it!! I am so strong. Thankyou God for growing back my eyelashes and healing my current ones. In favour of long eyelashes I will not pull them anymore. I will beat trichotillomania once and for all. and a big FUCK YOU to it. I do not deserve this pain and I deserve to feel beautiful in my own body because it loves me and I would not want to purposely hurt it when it wakes me up every single day and does everything for me, from breathing to moving to my heart which does nothing but love even though it feels as though it has been stabbed plenty of times. Thank You God and Universe for my eyelashes. I am so grateful for my quick healing process. Thank You. And a big Thank You to myself, which pushed myself through no matter how hard it hurts it does get better, I can promise you that. I love my body and it loves me too. Amen. God Bless.

  • @soniawadsworth7451
    @soniawadsworth7451 3 роки тому +14

    i am so impressed by the almost instantanous results of this video .i havnt had a cigerette all the way through this audio. Brilliant ! im feeling more optomistic and motivated to tackle my to do list . i have niow swapped my nicorette patch for this video and constantly play this in background & whilst asleep .apart from when i need to do some work on my pc .please do NOT use this as medical treatment . WILLPOWER is needed and a STRONG DESIRE to CHANGE for the better and let go of OLD & BAD Habits no longer serving your highest good . thankyou & i send many blessings @ thomas hall

    • @guesswho5805
      @guesswho5805 3 роки тому

      How many times did ya listen!?

  • @Ha_aisen
    @Ha_aisen 3 роки тому +11

    Ive been becoming so lazy and unmotivated lately.. ive been wasting my days reading fantasy novels that i kept wishing to be a part of.. I wanna escape badly where im becoming pathetic everyday... i just started listening to this and damn it helps me cooldown and get my motivation back..

  • @tela0821
    @tela0821 3 роки тому +25

    I hope 2021 and beyond brings you peace of mind, spiritual alignment, better health, and financial abundance!

  • @marynortcliff
    @marynortcliff Рік тому +1

    Smoked for over 46 years gona, try this wish me luck

  • @itscez
    @itscez 3 роки тому +9

    I will make time for my studies everyday and earn my bachelor's degree. I will cut out processed and refined sugar and carbs. I will be the best parent I can be. I will be disciplined. I got this

  • @KMTSports21
    @KMTSports21 Місяць тому

    I love u... Friend shaped people! Love you all. So remember that. You are loved.

  • @ckay9006
    @ckay9006 5 років тому +56

    Sat here on my sofa, neighbours being their usual distasteful selves as loud as can be.. then I put this on , feel so relaxed as I sip my tea. Thanks Thomas 💞

    • @MindsinUnison
      @MindsinUnison  5 років тому +3

      I'm so pleased you are feeling relaxed :) Enjoy your tea :)

    • @ckay9006
      @ckay9006 5 років тому +6

      @@MindsinUnison I did thanks 🙂 now in bed watching blue planet 💓ahhh 🕊

    • @MindsinUnison
      @MindsinUnison  5 років тому +5

      blue planet :) that's a great choice!!! I love blue planet :) Have a nice sleep

    • @ckay9006
      @ckay9006 5 років тому +3

      @@MindsinUnison thanks, you too 🙂

  • @jayjoeie
    @jayjoeie 5 років тому +51

    I've been lazy these days, needed this right now, thank you.
    P.d: I keep sharing your awesome work to my mates, bless.

    • @MindsinUnison
      @MindsinUnison  5 років тому +2

      I wish you the very best with it. Thank you for sharing it with others :)

    • @Friendofbill
      @Friendofbill 5 років тому +1

      amaze balls! i tried to create unity on my channel as it seems to lost aprt from these meditation vids, x

  • @jeffreyswiderski
    @jeffreyswiderski 4 роки тому +21

    I’m listening to this in a Hyperbaric chamber! Flooding my brain with Oxygen & subliminal messages...life is good!!

  • @Highspiritsx7
    @Highspiritsx7 3 роки тому +9

    I need to work on my attitude and temper and I’m hoping this can help me find peace and self control to perform better at work and with others 🥺

  • @Nyabuke
    @Nyabuke 6 місяців тому +4

    I’m very shocked. It’s actually working. It’s only been a few days.

    • @MindsinUnison
      @MindsinUnison  5 місяців тому

      That's great to hear, I'm so pleased :))) Warmest wishes to you 💜🙏

  • @blessedera4188
    @blessedera4188 3 роки тому +6

    I am ready to take the next step, but the only way is to leave blazing behind... I will stay sober

  • @preet8998
    @preet8998 3 роки тому +3

    Will this help me to quit porn and masturbation addictiction

  • @juliabohbot2529
    @juliabohbot2529 4 роки тому +14

    Request to monsieur Thomas Hall,
    Can you post a video about freeing oneself of toxic relationships.
    Thank you for your beautiful work .

    • @ladytashmurray6075
      @ladytashmurray6075 4 роки тому +2

      Fantastic suggestion! Subliminal is perfect because it's years of unrelenting brainwashing that keeps one trapped in toxic relationships.

  • @onelostisland
    @onelostisland 4 роки тому +33

    Update: I slept like a rock last night and woke up with a sense of control. I think the affirmations are subliminally helping more than I think. Night two here we go :)
    Update: Night three is here and I only picked at my face once versus all the time. I thin this video gives me a sense of relief from my anxiety so when I wake up I can go about my day a little easier.
    Update: Night four here we are! I only picked once but other than that I have been doing my best to leave my skin alone and stay positive about my body in general. I pay attention to my other habits and try to recognize the good from the bad. This meditation for the subconscious has been helping a lot so far. Let’s keep hoping it gets better!
    Night 5: I feel like I’m posting a lot so I’m going to come back in a week and update :) so far so good I’d say

    • @jameswardle2024
      @jameswardle2024 4 роки тому

      Allie Butler how was night 2?

    • @raulandrickydesigns
      @raulandrickydesigns 4 роки тому

      You are gorgeous, I'm sure everyone else would agree even if you don't.

    • @88SJoe88
      @88SJoe88 3 роки тому

      I have that habit too. I improved a lot when I improved accepting myself and started exercising more often and became more aware of my anxiety. No need to overexercise or judge yourself btw.

    • @rmoore8527
      @rmoore8527 3 роки тому +1

      Hey so how's it going

    • @onelostisland
      @onelostisland 3 роки тому +1

      @@rmoore8527 I haven’t checked in but my face has been so much better! My anxiety has lessened after listening to this and it’s great!

  • @TRY_TO_REMEMBER
    @TRY_TO_REMEMBER 4 роки тому +8

    Day 1 ... smoking and maaturbation and depression i feel like im stuck.. unhappy unhealthy... hope this works I'll give u updates ❤❤

    • @Leoink1
      @Leoink1 3 роки тому +1

      How it go?

  • @hannahbopana8014
    @hannahbopana8014 3 роки тому +14

    It’s time to Glorify God’s temple. I hope this will work and break my bad habits.

  • @Rolfamo80
    @Rolfamo80 Рік тому +5

    This subliminal is quite literally saving my life! Thomas I owe you eternal gratitude for your work! I really do appreciate this creation its giving me my life back. Im so tired of mindlessly scrolling on social media and youtube! Im done wasting the precious years of my youth! This really helps me not give into my adhd behaviour and will really help me take back control of my life. Thank you thank you 🎉❤

  • @jaimelossiah8563
    @jaimelossiah8563 2 роки тому +3

    I am punctual, I will now start being early everyday

  • @YOUNKK654
    @YOUNKK654 3 роки тому +7

    We weren’t created to just get around we were created to reach our highest potential… and it all starts here.. let’s get it boys💪🏽

  • @nesvarbusnesvarbi129
    @nesvarbusnesvarbi129 5 років тому +25

    TY Thomas ! I hope you will upload "Boost your strength to overcome addiction " in subliminal version and also updated 1 hour versions so we can add them to our playlists.

    • @MindsinUnison
      @MindsinUnison  5 років тому +8

      Hi :) thank you for your message. I maybe able to help, I have created a request form via my website. If you have a chance please fill out the form as it helps me to keep track of any requests. It will only take you 30 seconds to fill out, also if I do make it I can let you know when it's ready :) 🙏🙏🙏 Best wishes Thomas - www.thomashallhypnosis.com/suggest-video

  • @ondrarosie
    @ondrarosie 4 роки тому +10

    Can this help me leave a toxic relationship? If not, are you able to create a video for that? I’m pregnant and really need to get away.

    • @juliabohbot2529
      @juliabohbot2529 4 роки тому +1

      Yes, Dear Andrarosie.
      I need to leave toxic relationships that seem to me more complex that bad habits.. Hopefully, monsieur Thomas Hall will post one video targeting specifically about freeing oneself of toxic relationships.

    • @linamarie84
      @linamarie84 4 роки тому +4

      Affirmations in subliminal messages are not made for the very specific personal things. You have to find focus on the whole reason surrounding the situation..think of why you aren't leaving him. .so you would look for messages that help with focusing on your self worth, strength, letting go of toxic people in your life etc

    • @saycheese8620
      @saycheese8620 2 роки тому

      I stayed in a mental abusive marriage for 20 years, don't wait that long , now I have a wonderful hubby spoils me we travel God has much more for you allow yourself to be happy

  • @HectorHernandez-ik7pi
    @HectorHernandez-ik7pi 4 роки тому +3

    This was beautiful .thanks❤

  • @ZhateraRuna
    @ZhateraRuna 2 роки тому +4

    Thank u ! I really want to be better person, live happier life and make healthier relationships... bless everyone here , these comments are just pure pleasure.. i love u , no matter how far u are, no matter how bad u was, no matter how many times you fall i stll love u and belive in you, god have for you wonderfull future my friend :)

  • @yourmajesty3967
    @yourmajesty3967 2 роки тому +4

    I am happy now that I do not drink and I do not procrastinate

  • @wawaperpe1600
    @wawaperpe1600 3 роки тому +2

    shopping addiction in high school 😋😋😋 broke af while working 3 jobs

  • @emilypeck2136
    @emilypeck2136 3 роки тому +10

    working to stop my terrible habit of hair twirling & dermatophagia (skin-picking). i got this, taking it step by step. we can overcome these habits!!!

  • @samwinchester358
    @samwinchester358 4 роки тому +3

    I will let go of my bad habbits and then begin a better life

  • @arbenmontellano6424
    @arbenmontellano6424 5 років тому +17

    Is there a hypnosis for the motivation of not being late at work? thank you

    • @jayjoeie
      @jayjoeie 4 роки тому +2

      You should look for audio which suits you best. You can listen to motivation for all or Ultimate life success.

    • @LyricalRevolution
      @LyricalRevolution 4 роки тому +3

      Quit, and start your own business. Your job doesnt give a fuck about you. I'm sorry man that's the only way to motivate you. Most ppl will just lie to you

  • @fgretrmr
    @fgretrmr 5 років тому +22

    I need to lose weight and eat healthy. I need to stop eating junk food and sugary drinks. I hope this helps me. Thank you.

    • @MindsinUnison
      @MindsinUnison  5 років тому +5

      I wish you the very best with it 🙏🙏🙏 Best wishes, Thomas

    • @MindsinUnison
      @MindsinUnison  5 років тому +6

      I hope you reach all your goals

  • @sleepmares
    @sleepmares 5 років тому +17

    I need to quit smoking when I'm stressed. I need to rearrange my life so I am not living stressed everyday. I need a Happy home where I can relax and feel free. I need a slower paced working environment and not feel so pressured. I need to eat and drink healthy. Not relying on Take Away food because I'm too tired to cook after work. I need to drink more water and tea and healthy juices instead of 5 coffees a day to stay awake. Help me Universe

    • @partlypaul9865
      @partlypaul9865 5 років тому +8

      Sleep Mares just want to let you know anything is possible. It doesn’t matter what situation you are in there are people who care and love you just the way you are and support every part of your life. Strive for greatness til it becomes a habit. Reflect the days that go by for we do not know if we will see the next. If you feel that there is no one that believes you can strive these things, I do, I truly do.

    • @merncat75
      @merncat75 5 років тому +2

      @@partlypaul9865 that was a nice message.

    • @sleepmares
      @sleepmares 5 років тому +3

      @@partlypaul9865 There are a very few that believe I can. The ones I need most only think of themselves, so thankyou so much for your kind message. You really don't know who needs to hear messages from people like you. So thank you so very much. Your words have given me hope 🌸

    • @neteruhathor
      @neteruhathor 5 років тому +5

      I felt your post in my soul! I sooo feel you!

    • @merncat75
      @merncat75 5 років тому +3

      @@neteruhathor 💖

  • @sash6996
    @sash6996 5 місяців тому +1

    I love love love love ❤️ this x

  • @amylouisa1531
    @amylouisa1531 2 роки тому +4

    using this because i tend to act really spoilt and have a bad attitude in relationships when i don’t get what i want, i want to break this habit so i can have a healthy relationship ❤️ any tips would be nice 😊

  • @jase4595
    @jase4595 Рік тому +2

    Thank you , thank you thank you I am Open to receiving and I am Ready , I am Grateful, thankful and blessed .❤️🥰😇🙏🏻🙏🏻🙏🏻

  • @ms.taurus9534
    @ms.taurus9534 3 роки тому +5

    i am alcohol free

  • @cIeetz
    @cIeetz 4 роки тому +14

    glad i searched for music to break bad habits. Trying to get my diet right as I feel this is the main component to happy living. The gut biome is like a second brain and helps with our cognitive function hugely. This track sounds amazing, its going on the playlist

    • @MindsinUnison
      @MindsinUnison  4 роки тому +1

      Yes I differently agree with you about the gut brain connection. You may like this blog I wrote about gut health. Warmest wishes to you, Thomas mindsinunison.com/blog/2018/9/9/healthy-gut-bacteria

    • @charlesledoux5102
      @charlesledoux5102 4 роки тому

      Thank you for the article AND the music.

  • @GlueBubb1e
    @GlueBubb1e 5 років тому +12

    This is fantastic, thank you. I'd say one of the best from your collection 😊

    • @MindsinUnison
      @MindsinUnison  5 років тому +2

      I'm really pleased to hear you like it :) Thank you :) I wish you the very best with it, Thomas

  • @BellyEndeavors
    @BellyEndeavors 2 роки тому +6

    beautiful to listen to. thank you. day 15 sober and its been easy and I am so energized and happy. I have amszing focus at work and anxiety is minimal and manageable.

    • @karenmcdonald7801
      @karenmcdonald7801 2 роки тому +1

      Are you still alcohol free? I'm trying to give up.

    • @skushys
      @skushys 2 роки тому

      @bellyendeavors looking to start the same journey, care for a word? I need motivation and focus

    • @skushys
      @skushys 2 роки тому

      @@karenmcdonald7801 how's your journey going so far?

    • @karenmcdonald7801
      @karenmcdonald7801 2 роки тому

      @@skushys I'm just one week in, it's difficult. At the moment though I'm feeling pretty good, it's the evenings I struggle with. I've got a stop drinking app that helps a bit, and I'm eating all the food I see.
      I'm a 53 year old woman and I've been drinking a bottle and a half of wine just about every night for, ooooh decades.

  • @karwankawa1680
    @karwankawa1680 4 роки тому +3

    I've got a few ha ha that drinking a lot of sugar caffeine a lot energy drink I had all our high blood pressure I want to buy a doctor I have to stop I was nearly killed myself Smoking loads I love my appetisers are you still eating a lot of good food I start to realise I done was myself which is not good and I listen to this session Squire help me come back to myself thank you so much

  • @jimmyj3440
    @jimmyj3440 2 роки тому +3

    I want to thank everyone on here for their comments and replies. Made me feel like Maybe. I will be able to move forward

  • @TW-tn9og
    @TW-tn9og 2 роки тому +2

    I want to make alcohol insignificant in my life. Will this help? I have tried SO hard!!

  • @anouarzizine1432
    @anouarzizine1432 3 роки тому +5

    i need to start studying even harder than i already am so i'm gonna try this and see how it goes. Can't wait to see how it'll turn out.

  • @kimkardashianhollywood5532
    @kimkardashianhollywood5532 4 роки тому +5

    I'm going to listen to this first thing in the morning for 30 minutes and right before I go to bed for 30 minutes to stop my cheek biting habit I'll update everyday for a week.

  • @juliavioletchandler
    @juliavioletchandler 3 роки тому +8

    Grateful to find this just before the New Year! Blessings to all on your journey to a healthier state of mind and being !

    • @MindsinUnison
      @MindsinUnison  3 роки тому +1

      Blessings to you too Julia :))) Wishing you so much happiness and success for the New Year

    • @juliavioletchandler
      @juliavioletchandler 3 роки тому +1

      @@MindsinUnison Thank you! I wish the same for you ☺️

  • @yeshazion4098
    @yeshazion4098 2 роки тому +1

    I WILL choose more Wisely...i just want to feel good.

  • @HCIgroup06
    @HCIgroup06 10 місяців тому +2

    i started crying and loving myself

  • @misterowl8570
    @misterowl8570 4 роки тому +3

    Wish to break that dammn habit to staying at my computer then on phone until late in night and waking up in a bad mood...

    • @88SJoe88
      @88SJoe88 3 роки тому

      Get yourself some exercises and look for "dopamine diet". It helped me a lot.

    • @rheadas9202
      @rheadas9202 3 роки тому

      Any update?

  • @r011ing_thunder6
    @r011ing_thunder6 4 роки тому +13

    It’s like a lullaby it makes me feel safe

    • @arti7604
      @arti7604 3 роки тому +2

      Yeahh🥳🥰💓

  • @ghostlyale
    @ghostlyale 5 років тому +5

    To having good traits in 2020!

  • @shadrowflame9614
    @shadrowflame9614 2 роки тому +4

    i am a human puppy who has decided to quit crystsl meth today and defently ready for change myself hopeing this music helps me

    • @TamiPerez
      @TamiPerez Рік тому

      How are you doing these days?

  • @Harmony7771
    @Harmony7771 5 років тому +9

    I just love all your subliminals

    • @MindsinUnison
      @MindsinUnison  5 років тому +2

      I'm so pleased to hear that Judith :) :) :)

  • @colleengowen15
    @colleengowen15 4 роки тому +3

    Please can you make these to ocean waves. I can’t tolerate the running water or rain and I love your work. Thank you

  • @OhHeyItsRae.
    @OhHeyItsRae. Рік тому +1

    Can you listen to this in the background while listening to music or watching TV?

  • @isabellegagne883
    @isabellegagne883 5 років тому +3

    Hi, I was wondering, if someone does not understand English, do the subliminal messages work? I know a lot of people who could benefit from the videos but they only understand French

    • @jayjoeie
      @jayjoeie 5 років тому +1

      Yes, it totally does.

    • @DEATHMASTER30001
      @DEATHMASTER30001 4 роки тому +3

      Subliminal messages can be sent and received in basically an infinite amount of different ways. You just need to have the correct intention in order to send and receive it. So if they desire to help relieve bad habits, then although this is "sent" in English it can be "received" by any who's looking to relieve bad habits. Regardless of race or language.

  • @st4rhikaru
    @st4rhikaru 2 роки тому

    I just want to stop this bad habit i have a bad habit of chewing paper, and im trying so hard to stop but its so addicting i'm ready for this bad-habit to disappear i want this subliminal to rewash my brain and think chewing paper is bad for me.

  • @sunsetkizz1
    @sunsetkizz1 5 років тому +7

    Would you please make a subliminal for dealing with symptoms of menopause? The insomnia, hot flashes, and weight gain are awful. Than you

    • @MindsinUnison
      @MindsinUnison  5 років тому

      Here you go :) ua-cam.com/video/9qH2ixF9HkI/v-deo.html

    • @peghall4397
      @peghall4397 5 років тому +1

      Thomas Hall the link says video not available. Can you check on this please? I need it so much! TIA!

  • @jesswallace9302
    @jesswallace9302 5 років тому +8

    Thank you so much for all your hard work :) Could you make something like this for maladaptive daydreaming? Thank you!!

    • @MindsinUnison
      @MindsinUnison  5 років тому

      Hi Jess, thank you for your message. I maybe able to help, I have created a request form via my website. If you have a chance please fill out the form as it helps me to keep track of any requests. It will only take you 30 seconds to fill out, also if I do make it I can let you know when it's ready :) 🙏🙏🙏 Best wishes Thomas - www.thomashallhypnosis.com/suggest-video

  • @huntermoon6220
    @huntermoon6220 7 місяців тому +2

    This helped me out of a rut. Only listened to this one night and its helped. Will keep you posted. Its pretty amazing.

  • @lisadiaz2691
    @lisadiaz2691 3 роки тому +1

    can you listen to this under normal music? someone please answer i need to break my habitats for high school as soon as possible.

  • @mbcosenza
    @mbcosenza 5 років тому +3

    I’ve been doing the “Say No To Vulnerability” every night for about a month now. I don’t think I see any noticeable changes some people describe...could I be doing something wrong? I follow the instructions.
    I like the messages on this one...I will switch and try this one for a while.

  • @WorkingOnIt217
    @WorkingOnIt217 2 роки тому +4

    I am so Greatful for people like you who help create free videos so people like me have easy access to certain tools to help better themselves 💞💫 Namaste 💫💞

  • @henryadriel001
    @henryadriel001 5 років тому +2

    Is there a video that can help me with my speech and the way I talk . when I talk I’m afraid people won’t understand me because of my accent I would love help if i can get help

    • @MindsinUnison
      @MindsinUnison  5 років тому +1

      Hi :) thank you for your message. I maybe able to help, I have created a request form via my website. If you have a chance please fill out the form as it helps me to keep track of any requests. It will only take you 30 seconds to fill out, also if I do make it I can let you know when it's ready :) 🙏🙏🙏 Best wishes Thomas - www.thomashallhypnosis.com/suggest-video

  • @mysoulisunique
    @mysoulisunique Рік тому +2

    omg it feels so good😳 Thank you❤

  • @colepeltier8472
    @colepeltier8472 3 роки тому +1

    Please god... I need help on no fap.

  • @jarofpixies
    @jarofpixies 2 роки тому +1

    Legit today was the first day that I only smoked in the morning and I didn’t overeat on treats today at home. I also didn’t listen to this tie two day because I forgot, so this one (along with literally any of his videos) worked well for me 🤗

    • @skushys
      @skushys 2 роки тому

      How's your smoke free journey so far?

  • @ilivemylifeforthestarsthat3140
    @ilivemylifeforthestarsthat3140 2 роки тому +1

    I just want to stop biting at the skin in my mouth 😭😭

  • @tee4303
    @tee4303 5 років тому +2

    🙌🙌🙌🙌yasss!!! It’s like u read my mind😊😆👍😊😊🙌

    • @MindsinUnison
      @MindsinUnison  5 років тому +1

      😊😊😊🙏🙏🙏😊😊😊

  • @tiggersfc
    @tiggersfc 4 роки тому +1

    Thomas- Do you have any subliminals that you can listen yo while driving ? If so, can you please post which ones? Thank you 🙂

  • @JacquelineGutierrez-vs1np
    @JacquelineGutierrez-vs1np 9 днів тому +1

    Amen ❤☝️🙏🙌😇💪

  • @-yo-5504
    @-yo-5504 4 роки тому +1

    Hey! A new subscriber of yours☺️. Before trying just wanted to know whether we need to hear the full video of 9 hours to get the results?

    • @MindsinUnison
      @MindsinUnison  4 роки тому +2

      Hi :) Thank you so much for subscribing, You can listen to as much or as little as you wish. However, the longer you listen the better the results will be. Wishing you the very best, Thomas :)