Small Steps, Big Changes|The Power of Habits | Saurabh Bothra | TEDxYouth@TheShriramMillenniumNoida

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  • Опубліковано 25 гру 2024

КОМЕНТАРІ • 223

  • @thiteakash90
    @thiteakash90 3 місяці тому +223

    THE LINE💯 : "If you build your habits today,
    Your habits will build your tomorrow.!"

    • @Nithinop733
      @Nithinop733 2 місяці тому +2

      Same line from atomic habits book I think so

  • @suchismitakundu
    @suchismitakundu 3 місяці тому +19

    The punch line " the habit u build today, the habit build you tomorrow "🎉❤

  • @Ganesh2004-t1q
    @Ganesh2004-t1q 2 місяці тому +35

    I was watching this because I have to deliver a mock TEDx talk in college as part of a public speaking course with the same title. After watching it, I feel more confident because I follow some habits. Although I haven’t made any big achievements through these habits, I’m glad that I still maintain them

  • @XiaKango
    @XiaKango 3 місяці тому +6

    Hidden Time Wealth blew my mind. I’ve shared it with friends, and they’re all amazed at how much more productive they've become.

  • @srinivasancheenu1908
    @srinivasancheenu1908 День тому

    Have built a habit of brushing my teeth before bed, really this made me control my mind ...100 true

  • @bhavyamalhotra1355
    @bhavyamalhotra1355 3 місяці тому +10

    The fact that he lives what he says makes it even more impactful!

  • @PeterWayneqa
    @PeterWayneqa 3 місяці тому +4

    Discovering Hidden Time Wealth has been one of the best things I've done for my productivity. It feels like I’ve finally cracked the code to overcoming procrastination.

  • @imrulimrul8670
    @imrulimrul8670 3 місяці тому +37

    Start your journey by small step and focus on your dream

  • @quranurdu271
    @quranurdu271 3 місяці тому +54

    SUMMARY OF VIDEO
    • Make good habit easy
    • Dont get in to all and nothing trap
    • Consistency and motivation problem
    • Do least when u r less motivated. •Take small steps.
    • Set the intention before a day. Decide the specifics, plan your decision in writing to convert intention in to action. Message ur accountability partner.
    • I am lazy syndrome. Dont lie to yourself nor negatively self talk with yourself. Join a group of people you want to become. What you want to achieve is a normal behavior in that group.
    If you build your habits today your habits will build you tomorrow.

  • @ReginaldRickyer
    @ReginaldRickyer 3 місяці тому +3

    The way Hidden Time Wealth dives into the concept of productivity is mind-blowing. Hidden Time Wealth tips are pure gold, and I wish more people knew about them.

  • @Girjungle108
    @Girjungle108 2 місяці тому +28

    Leaving this comment so if someone like this I can comeback to the video and watch it…

  • @DulcieJanis
    @DulcieJanis 3 місяці тому +2

    I've been experimenting with Hidden Time Wealth, and wow, the results speak for themselves. It's a game changer for anyone struggling with procrastination.

  • @SanaKunhimoideen
    @SanaKunhimoideen 3 місяці тому +14

    1) should not be zero just do min 1
    2) Don't decide while u are motivated.
    3)setting intention
    4)join a group
    U build ur habits today u will built your habits tomorrow

    • @DevXploring
      @DevXploring 3 місяці тому

    • @priyankasingh9790
      @priyankasingh9790 3 місяці тому

      From where to find groups which aligns with similar goal?
      For ex i want to group where every member wakesup early morning kind of 5AM club

  • @RodgerRaymondqa
    @RodgerRaymondqa 3 місяці тому +1

    The concept of Hidden Time Wealth blew my mind. It’s like finding a cheat code for productivity and defeating procrastination.

  • @gaganpreetkaur2340
    @gaganpreetkaur2340 2 місяці тому +43

    What i noticed that while he was speaking, he didn’t feel lost or blank. Thats what yoga impacts on us these days. To ‘be present’.

  • @annielehong3232
    @annielehong3232 23 дні тому +1

    "Atomic habit book" has the same concepts.
    Love it and thank you so much for sharing.

  • @hiteshking4188
    @hiteshking4188 29 днів тому +1

    Got to admit, Finch's involvement in 4RA made me a regular. Can't miss out on his match insights!

  • @srivasavailable
    @srivasavailable Місяць тому

    Thanks to Saurabh sir, you really made me work out every single day something. After attending your sessions for almost 6 months, I became like, without a workout, I can't live. you are doing awesome job making habit-building.

  • @ZahraAli-bh4dk
    @ZahraAli-bh4dk 2 місяці тому +3

    If you build your habits today your habits will build you tomorrow . It's true 😊

  • @nanbhumi
    @nanbhumi 3 місяці тому +6

    Very well explained. .. I am your yoga student .. yoga has become my habit.. Thank you

  • @Roley.Shackelton
    @Roley.Shackelton 3 місяці тому +2

    Hidden Time Wealth is so unique. I can’t believe I hadn’t heard about it sooner. It’s amazing how life-changing this can be for anyone battling procrastination.

    • @successmuku-ri8pu
      @successmuku-ri8pu 3 місяці тому

      Can u pls mention the author or how can I read the book ??

  • @meghabahekar1940
    @meghabahekar1940 Місяць тому

    Thanks to Saurabh Bothra...amazing insights about small steps big impact. Best thing when he talks is, he leads with example. I follow him for morning exercise sessions🤟✌️

  • @ajaynishad1923
    @ajaynishad1923 3 місяці тому +31

    I've read the same concepts in an atomic habit book. Written by James clear..😊

  • @A-ANIMATION12
    @A-ANIMATION12 3 місяці тому +4

    He was very clear and interesting .. I love him. ❤

  • @Keshi_perera11
    @Keshi_perera11 3 місяці тому +4

    Clearly delivering his thoughts ..💭 Great Speech 👏🏻

  • @padmaramani180
    @padmaramani180 3 місяці тому +1

    Excellent.speech Saurabh Bothra ! And the pointers to build good habits are simple and very much doable .
    Congratulations on having almost 3 lac audience daily to practice yoga with you ❤️
    God bless

  • @Guide4BetterLiving
    @Guide4BetterLiving 3 місяці тому +5

    Well said - Joining the right group can take you in the right direction. 👍

  • @kritikajha2399
    @kritikajha2399 2 місяці тому +20

    Right now I'm reading the same concept in "atomic habit" and yt suggest me this video what a coincidence 😅

  • @gameajaye7925
    @gameajaye7925 3 місяці тому +1

    Best example of atomic habit ❤

  • @stockmarketinvestment101
    @stockmarketinvestment101 3 місяці тому +2

    Completely agree, I have applied this to investing and trading, it works great

  • @paragsonawane3100
    @paragsonawane3100 29 днів тому

    Impressive talk.. all the things said are from the famous book ‘Atomic Habits’. Glad these will reach to many people who are struggling with changing their habits.

  • @Amannautiyal2.0
    @Amannautiyal2.0 2 місяці тому +2

    Great sir. All 3 teaching are worth changing. I will use all 3 from today in my habit building life. Thank you

  • @Unlimitedfact25
    @Unlimitedfact25 22 дні тому

    Sourabh Bothra word is right because it words really changes in our life

  • @sushmitaroy3923
    @sushmitaroy3923 2 місяці тому +3

    This line is written by James clear in atomic habits

  • @shivamm_gaming
    @shivamm_gaming Місяць тому

    Finch at 4ra is a masterstroke. Cricket fans like us can relate so much more!

  • @manikantaboyudu6411
    @manikantaboyudu6411 24 дні тому

    I would like to add my comment here that the way you have explained that one is incredible and I have observed that you have more focusing on habits, how we need to start from taking real world example that will directly interconnected to everyone, how we addicting to good and bad habits by taking pleasure term and last but not least that habits you build today that habits build you tomorrow. Thank you for sharing wonderful and worth information

  • @siddharthamishra8852
    @siddharthamishra8852 13 днів тому

    Wow❤

  • @apc63738
    @apc63738 2 місяці тому +1

    100 percent relatable

  • @rajendrarakate8424
    @rajendrarakate8424 2 місяці тому

    I have joined Sourabh Sir online yoga class. It was amazing 🎉🎉

  • @Ankur-d1n
    @Ankur-d1n 16 днів тому

    Nice talk..full of simplicity and real words..👍🏻

  • @jomoljose7031
    @jomoljose7031 3 місяці тому +1

    Good Session. Thanks

  • @GullytheGoogle
    @GullytheGoogle 2 місяці тому +1

    This is truly that small steps give us big result

  • @NageshwarPatel-j1c
    @NageshwarPatel-j1c Місяць тому +2

    If you build your habits today ,tomorrow it will build you

  • @ramondoolabewa3428
    @ramondoolabewa3428 3 місяці тому +3

    This video really help me

  • @shravanthimagesh2059
    @shravanthimagesh2059 21 день тому

    Such a wonderful ted talk 🎉

  • @rajeshvettuni
    @rajeshvettuni 8 днів тому +1

    Thanq very much for your wonderful talk...so many valuable points I founding your talk which helped me to overcome my weaknesses. ..

  • @Bdmteam786
    @Bdmteam786 3 місяці тому +2

    Atomic Habits by James Clear💯

  • @kodwanikalpesh5503
    @kodwanikalpesh5503 3 місяці тому +2

    Motivation is temporary, you just need a wake up call.

  • @145PraveenKumarMalav-us8sg
    @145PraveenKumarMalav-us8sg 2 місяці тому +1

    Best motivating & guiding video i have ever seen till now. Thank u sir ❤

  • @karthicksridhar840
    @karthicksridhar840 3 місяці тому +1

    Excellent & Thought provoking talk !!

  • @shashikhandelwal9074
    @shashikhandelwal9074 3 місяці тому +1

    Excellent sourabh sir , Very good And very Motivational Speech Thanku sir 🙏🙏

  • @LynettBruty160
    @LynettBruty160 3 місяці тому +1

    I can't stop raving about Hidden Time Wealth. It's like a secret eBook for those who want to stop procrastinating and achieve their goals effortlessly.

  • @rajaafezza3310
    @rajaafezza3310 3 місяці тому +1

    Very interesting ❤

  • @ashishsuri5144
    @ashishsuri5144 26 днів тому

    Bro nailed it bad habits are easy and good habits to build a challenge

  • @imrulimrul8670
    @imrulimrul8670 3 місяці тому +2

    Wow interesting

  • @jayrey4smiles
    @jayrey4smiles 2 місяці тому

    🎉🎉yess

  • @lsathy
    @lsathy 3 місяці тому +1

    Very clear and precise.. ❤

  • @SanjitaPanja
    @SanjitaPanja 3 місяці тому +1

    Good speaker 😊

  • @SushmaReddy.G
    @SushmaReddy.G 12 днів тому

    Wow … 👏👏👏👏👏👏
    Well said Saurabh Sir..! Great way to achieve success. Thank you so much for explaining in detailed ❤

  • @AnushkaGujar18
    @AnushkaGujar18 13 днів тому

    Excellent ❤

  • @manglasharma-eo2bn
    @manglasharma-eo2bn 2 місяці тому

    Superb🎉

  • @Cricketloves8850
    @Cricketloves8850 3 місяці тому +2

    Consistency ❤

  • @noorkaur2209
    @noorkaur2209 3 місяці тому

    Much needed 🙌❤

  • @unifiedlearners7993
    @unifiedlearners7993 3 місяці тому +1

    Summary:
    Brushing your teeth is easy because has become habit.
    Good habits vs Bad Habits
    Bad habits immediate pleasure, good habits no immediate results, thus Bad habits seem more intriguing.
    3 things to make good habits easy.
    1. Start small.
    All or Nothing trap.
    Do atleast something other then zero for the set goal.
    Eg. One book a month 😢
    One page everyday 😊
    2. Set intention
    Eg. I will exercise tomorrow 😢
    I will do 10 squats at terrace at 7:00 am every morning 😊
    Write down when, where, what how.
    3. You are your identity. No negative self talk. Don't tell your self you are lazy repeatedly, or you will never become active.
    Eg. You are waking at 9 am, just wake at 8:30 am. Do small to justify you are not lazy.
    Join a group where everyone are what you want to become and you are more likely to become like them and what you wanted.
    Don't decide while you are motivated. Don't think of the target you want to achieve because their always a chance you can achieve more. It itself is limiting. Focus on building a habit. Doing a small thing consistantly. Think of the process you need to repeat everyday as the goal.

  • @tinmgnyein4144
    @tinmgnyein4144 2 місяці тому

    Excellent speech. Thanks a million.

  • @Shubham-wv6tf
    @Shubham-wv6tf 3 місяці тому +5

    Don't try to be a perfectionist, What we tend to do is we do a or we don't do it. Even If you do a little, It's fine. But do it daily. Love the process and follow it regularly even small when not high about it. Join like minded people or a group. Do the smallest that can you do.

    • @nayana_9586
      @nayana_9586 2 місяці тому

      Hey . Would you mind to give your insta I'd or something? You seems like a positive person and I would like to talk with you.

  • @mahabubali882
    @mahabubali882 3 місяці тому +3

    Excellent Saurabh!
    Insightful and energizing.
    Keep going, great going 🎉🎉🎉

  • @bubbleofjoy2805
    @bubbleofjoy2805 Місяць тому

    So inspiring 👏

  • @thanthan-if9ek
    @thanthan-if9ek 18 днів тому

    Thanks ❤

  • @Kirti.A
    @Kirti.A 3 місяці тому +1

    Beautiful ❤️

  • @vallaabhi
    @vallaabhi 3 місяці тому +1

    Thanks bro 😊

  • @geetarele742
    @geetarele742 3 місяці тому +1

    Thank you for building my habits through habuild ❤

  • @phicheng4114
    @phicheng4114 3 місяці тому +2

    Thank you for reminding me

  • @abdulmazed9163
    @abdulmazed9163 3 місяці тому +1

    Nice topic

  • @LucasMasono
    @LucasMasono 3 місяці тому +1

    Anyone else here obsessed with Hidden Time Wealth? It's like discovering a secret formula for beating procrastination!

  • @NageshwarPatel-j1c
    @NageshwarPatel-j1c Місяць тому

    Wonderful presentation I liked it

  • @unsoundvoice_of_you
    @unsoundvoice_of_you 3 місяці тому

    It seems like I am watching a beautifully presented summary of the book Automatic Habits

  • @saifurrahmansaadi
    @saifurrahmansaadi 19 днів тому

    Thank you so much i have watched this video from very intentionally

  • @payalyadav5985
    @payalyadav5985 Місяць тому

    Wow this video give all answers of my problem

  • @myopinions_unfiltered
    @myopinions_unfiltered 3 місяці тому

    This is soo powerful, thank you! I will make sure to work on your suggestions. 1 step at a time, will decide on 1 new habit and will start working on it at least 1minute everyday as if today is the last day.

  • @gsbconsultancy7671
    @gsbconsultancy7671 23 дні тому

    Super 🎉

  • @manojsainihealthylife8674
    @manojsainihealthylife8674 3 місяці тому +1

    Very inspiring thank you saurav 🙏🙏

  • @anaghashegde4346
    @anaghashegde4346 2 місяці тому

    Thank you ❤

  • @jithyanp1240
    @jithyanp1240 3 місяці тому +1

    Thank you sir

  • @mujahidulislamsayem4294
    @mujahidulislamsayem4294 Місяць тому

    Great Speech ❤
    If I can follow all of these instructions, I hope I will also be able to maintain consistency.

  • @flyhigh7214
    @flyhigh7214 2 місяці тому

    Really very Helpful ☺️😇

  • @manojsainihealthylife8674
    @manojsainihealthylife8674 3 місяці тому +2

    It's the power of consistency 3 to 3 lakhs

  • @ItikelamanasaManasa
    @ItikelamanasaManasa Місяць тому

    Best motivation for me this video

  • @Deepak_good
    @Deepak_good Місяць тому

    Great speech sir

  • @ShiyomiTsuruta
    @ShiyomiTsuruta 3 місяці тому +2

    There's a book called Hidden Time Wealth, and it talks about how using some secret techniques, you can overcome procrastination and accomplish anything in life. It's not just a bunch of empty promises; it's the real deal.

    • @arnavjadhav5302
      @arnavjadhav5302 Місяць тому

      Can you send the link of that book? I can't find it on good reads

  • @vandanawaval1791
    @vandanawaval1791 2 місяці тому

    Very motivating ,simple steps to follow,very well said. Thanks Saurabhji 👍

  • @aradhanabeeharry2
    @aradhanabeeharry2 2 місяці тому

    Absolutely nice!!well done

  • @prachipandey5902
    @prachipandey5902 2 місяці тому

    Loved the video

  • @meherajopu
    @meherajopu 3 місяці тому

    After all habit is the key..

  • @evergreen9856
    @evergreen9856 3 місяці тому

    You enlightened me at the age of 60.

  • @SurajS.L
    @SurajS.L 2 місяці тому

    thanks for your motivation, I am doing always this things

  • @SaifulIslam-qp7kl
    @SaifulIslam-qp7kl 3 місяці тому +3

    If you build your habits today, your habits will build your tomorrow.

  • @ManpreetTalks
    @ManpreetTalks 3 місяці тому +1

    Good.

  • @YouTubeComedyCreation
    @YouTubeComedyCreation 3 місяці тому +2

    ❤❤❤

  • @wonder2088
    @wonder2088 2 місяці тому

    Try day by days, dreams come true.