गर्भवती महिला को सुबह उठते ही सबसे पहले क्या खाना चाहिए ? Morning diet during pregnancy

गर्भवती महिला को सुबह उठते ही सबसे पहले क्या खाना चाहिए ? Morning Diet during Pregnancy.
दोस्तों इस वीडियो में हम ने बताया है कि गर्भवती महिला को क्या खाना चाहिए और जब है सुबह उठती है तो नाश्ते में ऐसा क्या खाएं जिससे दिनभर ऊर्जावान रहे, उसको कमजोरी ना आए, प्रेगनेंसी हेल्थी बनी रहे और शिशु का बेहतर और प्रॉपर तरीके से विकास हो सके |
In this pregnancy video i told about what to eat during pregnancy. A pregnant woman should take healthy diet for her baby during pregnancy. Morning diet is very important for every pregnant woman. To know in details watch this video.
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Thank You...
Disclaimer
वीडियो मे बताई गई जानकारी का उद्देश्य केवल आप को ज्ञान देना है। कोई भी काम खुद से ना करें और एक बार अपने डॉक्टर की सलाह जरूर लें | इसके लिए चैनल जिम्मेदार नहीं होगा।
Disclaimer
All Content published on this video is only for educational and informational purpose only.
It is not intended to be a substitute for professional medical advice and should not be relied on as health and personal advice. Any confusion and any health problem consult your doctor.
#Tandrustindia #Pregnancydiet #Morningdiet #foodforpregnancy

[@VikashSingh-dx8tu]

Mera bhi first baby aane wala aap log bhagwan se prey kriaga ki achhe se ho jaye

[@jyotitailor1439]

Mera b

[@namitaadhikari9933]

Mera v

[@sushmagoswami4588]

Bhgwan sb achha kre

[@khushboothappa2506]

@@namitaadhikari9933 mera b 🤗

[@tanupathak300]

Mera v

[@ayushisingh7651]

Mera first baby Hai second month Mera chal raha hai bhagwan Se Sab Dua Karo Sab Aage Achcha Ho Mera

[@rashmibhardwaj7030]

Mera bhi 1st baby hai 2nd month chl raha hai

[@preetygupta429]

God bless you dear nd me too

[@jiyametla8369]

Same condition with me

[@ayushisingh7651]

@@jiyametla8369 congregation.. take care

[@kmanamikasingh4875]

Same

[@nidhitripathi1103]

Mai pregnent hu our mujhe daibitise hai mera 7 month chal rha hai app log bhagwan se pray kriyega mera baby swasth rhe

[@sapnasingh3368]

Mera bhi first baby hai..... Plz pray for me ☺️🤭🥰

[@KulwinderSingh-ud7ms]

Mera 2nd month chal raha hai bhagwan mere bache par aapna ashvired bnae rakhe

[@ashokseshodia4458]

Sir mera 9 va mahena start suru hony vala he dua kro shi se ho jaaye baby

[@mrs.keshuifiroz9716]

Inshallah sab achha hoga..❤️

[@ShivanyaSingh26]

Sab Sahi hoga bilkul positive rakhie Ap.. God bless you

[@foodieorwhat8197]

Mera first baby hai 3 month chal rha hai, bhagwan mere bacche ko sahi se ekdum healthy iss duniya main leke aaye 🙏

[@parikashyap8761]

God bless you and your baby

[@ehsankhan2398]

Good

[@sabitrikhadkakhanaal5897]

God bless you dear

[@barbiesharma3578]

winters me b bheege hue badam or kishmish khani chahiye ya fir dry hi?

[@hayatsyed2837]

Mera third month chal Raha h Allah kre sab insha allah aage sab acha rahe🙂🤗

[@sabeenakhan6755]

Aallah aap ke baby ko salmat rakhhe

[@snehapatel4064]

God apke bache ko acha rakhe sahi slamat rakhe or apko bhi Apka baby jaldi se is duniya me aye

[@hayatsyed2837]

@@snehapatel4064 thank u so much dear🙂🤗

[@sumanbhatt7682]

My first baby main 6 manth pregnant hu mata rani meri baby ko healthy rkhe Thank you sir apne bahut acha information diya👍

[@NeerajKumar-zh8mw]

Mera bhi first baby h sab duaa kerna please 🙏🏻🙏🏻

[@onaizacreator]

Mera First baby h 6 month chal rha H dua kare k Allah sab behtar kare mere baby ko koyi problem na ho

[@aslamali9436]

AMEEN

[@mahtabkhan5432]

Bakwass karma h

[@farazmirzamirza746]

Inshallah sb achha hoga Allah bhetar krne wala hai 🤲

[@ruksarsiddiki9320]

Aaj humko bi 2 months complete hua h hum bahot khus h but humari pregnancy mai kuch problem aye h plzz aap sab dua kijiye humare baby k liye🙏

[@ramjadhav4264]

Dua hai

[@sondarvapravin1497]

Mera bhi first baby he 10 sal bad maa bani hu... bhagvan se duva kijiye sab accha ho jaye

[@khushiprajapati3087]

Nice information sir very nice video Aap ne baot hi acche tarike se samjaya....Good 👌

[@dipakshlhde5606]

Thanks sir

[@piyushgh5868]

8445591790,,,,,,,, व्हाट्सएप पर पूरी जानकारी लीजिए

[@ronakkumawat4687]

Thanks

[@palpal7630]

Mera v 1st baccha hone wala h abhi 3 month start hua h aap log allah se mera dua krna

[@princessiramsalmandewani4095]

Mera 7 month start hai pls dua karo mere liye

[@sana6915]

Insha Allah

[@ruchiu7234]

Aapka baby or aap achhe or Khush raho

[@arifgallery293]

Insahllah

[@piyushgh5868]

8445591790,,,,,,,, व्हाट्सएप पर पूरी जानकारी लीजिए

[@tamannakhan1954]

Kon si cheez kitne month m use krni h y bhi btade sir 2 month m kr skte h kishmish y bdam

[@parulborana4878]

M pregnant wd 4 months twins, I cant have calcium iron tablet, can I fulfill this with special foods

[@lockdown-zx9sd]

Thanks for information sir ji

[@tandrustindia]

thanks

[@akroshkumarverma2386]

Congratulations

[@piyushgh5868]

8445591790,,,,,,,, व्हाट्सएप पर पूरी जानकारी लीजिए

[@shwetaupadhyay1469]

Plss suggest something for second trimester or further trimester..... and can we take shatavar churna ...? What is for morning sickness.... ?

[@soniyasaini6826]

Hmara bhi first baby h..pray krna friend sb achse ho Jaye...

[@explorethechandigarhmarket6378]

Hlo sir plss muja b btaye muje 7 jan..se 3 month lg jayga but 1 week ss muja vomiting jesa feel hota h aur 1 week se muja bhukh b nhi lgg rhi pls aap jrur bto sir🙏🙏🙏🙏🙏

[@tannusachinofficial1555]

Shaadi k 6 momth bad m pregnant hu 2nd month chal raha h mere or mere baby ke liye dua kare sab theek ho ache se meri delivery ho jae

[@vashusharma9669]

Nice sir thanks

[@raginitiwari5442]

Mera first pregnancy hai 1 month huya
Mere pet me dard rahta h koi problems to nhi
Pls reply ma'am

[@seemasenapati9879]

Sir Maine ek video main dekha sprouts nehi Khana chahiye.so now I am confused....& It's my 1st month.can u plz clear my confusion sir

[@AsrarRahil]

Sari video best h thank you 👍🏻

[@piyushgh5868]

8445591790,,,,,,,, व्हाट्सएप पर पूरी जानकारी लीजिए

[@bagiyaram4274]

Thank you so much brother for ur good informative video.

[@tandrustindia]

thanks

[@amitjohn6053]

Thanks sir

[@piyushgh5868]

8445591790,,,,,,,, व्हाट्सएप पर पूरी जानकारी लीजिए

[@ajaydeshmukh2749]

Thanks sir mere biwi ko 2manth hai ham bhut khush hai so happy

[@tandrustindia]

thanks god bless u

[@ishapatel5117]

Congratulations

[@yesrecruitmentsolution9971]

Q

[@sukhdevsukhi9329]

Kb se 2nd month hai Bhai

[@aayushthakur8555]

Mera dusra mahina chal raha h bhagwan se duaa mangiye ki age san achaa ho

[@RUCHISINGH-fg4xh]

Mera bhi first baby hone wala h aap log duaa kro sab bdhiya se ho jaye 🙏🙏🙏

[@rinkisaket1724]

Sir mera 4 month chal rha h but mere pet me left side me thoda pain hota h to or khana khane ka Man nhi hota to koi problem to nhi hogi na pls reply me sir

[@tandrustindia]

rinki ji pet me halka dard hona normal hai..pain jyda ho to doc ko mile..aap paani jyda piye..agr vomit jyda ho to doc ko mile. bhookh nai lg rai to doc ko mile.

[@raajneha7162]

Thanks bhoht Achi jankari Di apne

[@tandrustindia]

apka bhi dhanyawaad

[@piyushgh5868]

8445591790,,,,,,,, व्हाट्सएप पर पूरी जानकारी लीजिए

[@shilpashukla2402]

Nice video sir jankari dene ke liye thanks

[@tandrustindia]

Apka bhi bhut bhut dhanyawad

[@MukeshKumar-dy5rq]

@@tandrustindia llllllllllll

[@jyotikaushik4311]

Thnx sir

[@noorwaseem9710]

Mera bhi 1st baby h aap log mere liy dua karna

[@rashmishahi1763]

Savere Ka nasta kab tak kr Lena chayiye?

[@piyushgh5868]

8445591790,,,,,,, व्हाट्सएप पर पूरी जानकारी लीजिए

[@farazmirzamirza746]

Thanks sir apne to 1 hi vidio me sb khuch bta diya 🥰👍 sir shuru me nonvege kyu nhi khana chaiye hmara to Bina nonvege k uzara nhi

[@roshanifreefiregaming2743]

Mera 5manth chal rha fast beby h aap sab duaa Kijiye mera beby bahut achha rhe.plz you God bless me

[@gulnazperween1897]

Same here

[@tanupathak300]

Same

[@avnejarsamuel507]

Thank you Sir aap ne sala di

[@Mamtajoshiblogs]

Mujhe 7th month month lga h apne palak k bare m btaya h ise salad k sath khana jruri h ...Kya hm iski sbji bna kr kha skte h

[@shwetakunwar2430]

Sir Mera 7 month start hone wala hai but baby ka wait bahut km h kya karu please reply 👏👏👏👏

[@sharikali4129]

Aap subha subha badam khaya karo wo bhi bhigoya

[@rameshshinde9793]

Tq sir.. Very usefull vedio & comment valo ke reply se bhi bhaut jankari dene ke liye.. Tq so much

[@kitendarsharma9042]

Meri

[@kitendarsharma9042]

Meri pet me gais bnte hai

[@annusharma3770]

Vry nce video bt sir orange juice ke badle banana shake pee skti hu

[@tandrustindia]

yes Anu Sharma ji aap orange juice pee sakte hain lekin Orange mein vitamin c aur Anya vitamin hote hain.. banana mein carbohydrate hota hai, potassium, folic acid hota hai to dono fruits apni apni jagah alag alag fayde dete Hain..

[@annusharma3770]

Thnku soo mch sir

[@rashmibhatt7077]

Maira bhi first bby h
Bas aap sub prayer krna
Ki aachi s ho jaye bby

[@inderjeetsingh4231]

Hlo....my wife has missed period....now all symptoms are of pregnancy for 1 month...she feels headache and nausea all day...is this normal or not..awaiting ur reply...if yes..plz suggest some remedies

[@pallavibharia7936]

This is normal.... vomiting.nosea.headache.is normal during 3 months...

[@inderjeetsingh4231]

@@pallavibharia7936 plz suggest some diet what to eat and how to take care

[@pallavibharia7936]

If vomitting is more, then eat something sweet as soon as you wake up in the morning… and eat light food. Such as oatmeal… which does not feel like eating charas: Do not eat forcefully…

[@inderjeetsingh4231]

@@pallavibharia7936 she has headache and chakkar feeling all day...what to do

[@pallavibharia7936]

Ye normal h....unhe rest krne dijiye....agr problem jyada h to doc ko dikhaye....jyada tension mt le....unhe khane me daliya khichdi de....Jo mn kre sirf vhi khane de....rest kre or jitna ho ske left karvat le kr aaram kre.... husband se parhej kre.....km se km 3 mhine jrur....

[@varshaverma660]

Ty so much sir ....Sir mera first month h kya mai ye sab chij abhi se khana start kr skti hu ..

[@santoshipatil6058]

Sir can u tell me diet for diabetic patients in pregnancy....bcoz kishmish juice etc contain sugar...so what should we prefer??

[@bhaskaringale5566]

Mast hai video mujhe baud pasand hai video please reply

[@kayiarajput6372]

Thakan fo you video mai pregnent hu or apki videos mere liye kafi helpful hoti h

[@tandrustindia]

Thanks

[@lakumdev720]

Helo

[@khushboojain9418]

Very nice vedio

[@richaanand4975]

Me vegetarian mummy hoon aur mera weight aur baby ka weight bina ande k hi acche se badh raha hai

[@user-uu5hu5bd5w]

Mashallah

[@siyakumari5149]

Thank you sir

[@nikitachaudhari6641]

Thenkyou sir nice information

[@poojathakur2420]

Sir 🙏🏻 Helpful video thanks

[@lifewithgargi6969]

Sir bahot jyada Ometing hoti hai kya kare??? Plz reply

[@raniarjun8617]

Mera bhi Frist baby aane vala hai plzz pray for me

[@37kgamer39]

Thankyou so much sir for

[@ganeshkamalakar6400]

Thank you

[@piyushgh5868]

8445591790,,,,,,,,, व्हाट्सएप पर पूरी जानकारी लीजिए

[@sayerakhan2856]

Sir mera 6th month start h aur baby ka weight 383 gm h aur heartbeat 144 h.. Kya ye sahi h plzzzz jaroor bataiyega... Need your help...

[@tandrustindia]

350 to 380 graam is absolutely normal.. Tension free rahe

[@dancevideos-jz7wy]

Thank you so much sir g

[@thakurv8573]

Thanku sir 🙏🙏🙏

[@anjaliofficial7808]

Mera bhi first bby h ap log pls pry kre sb kuch ache se ho or Mera bby healthy es duniya me aye

[@NishaSharma-lr9po]

Thank u sir very helpfull vedio nice.....🙏🙏

[@RajeshKumar-vo7sc]

बहुत अच्छा लिखा है आपने सर

[@nishanimittal8282]

hlo sir starting k 1st month me badam kha skte h???

[@tandrustindia]

जी हां आप बिल्कुल खा सकते हैं पहले महीने से ही बादाम और बादाम के छिलके उतारकर खाएं।

[@earthmumma595]

@@tandrustindia सर क्या शोफ खा सकते हैं 1महिने से

[@pinksagrwal6751]

First trimester m kha skte h kya badam kishmish vgrh

[@kuleshwarvishwakarma4503]

Mera bhi pahla beby hai please aap log mere liye duaa kijiyega

[@kartikiagarwal1599]

Hello.. Thank u for this useful information.. 😊 I'm 2 months pregnant n I'm overweight so plz guide me that what should i eat n also about akhrot..

[@farooqali2045]

hi

[@sonusilky6375]

Hello miss aap kya kya Madecine lee rhi ho

[@lakumdev720]

Helo

[@MithleshKumar-zx7br]

@@sonusilky6375 rertrrrr

[@DharmendraSingh-yf5cq]

Ok

[@__sana__3731]

Apka bhoot bhoot sukriya

[@simranjeetsingh5433]

Aap ki sare information sahi hai

[@tandrustindia]

God bless u

[@shahnaazsheikh4750]

Ap sab log mere baby ke liye pre kare ki vo acche aur swasth is duniya me aye

[@sumanraj5279]

Mera bhi second month chl rha h bhgwan se sb dua kro ki mera bcha shi slamt ho

[@sudamasharma4754]

Thank you 😊

[@tandrustindia]

Thanks.

[@jitendrbhaijesigbhaimetali3086]

Hmmin

[@altafansari3631]

Thank u sir
Mera bibi 3month complete hone wali hai kya kya khana chahye or kya nhi khana chahiye pls Sir tell me.

[@tandrustindia]

video me pehle e sab kuch btaya hai altaf ji

[@komalgautam1308]

Khana km khow fruits dudh panner juice jyada khow

[@santanurampaikra7056]

Thank s

[@sandeepkumar-nb7hj]

Sir kya dudh kk sath bdam le skte h kya

[@tandrustindia]

yes kha skte hai..6 se 8 badam ek din me..

[@dimpidimpi8445]

Thanku so much Aapne sab kuch btaya

[@lakumdev720]

Hello dimple

[@artipandey4288]

Thank you sir ji itni achhi advise di apne good morning sir

[@tandrustindia]

arti panday ji thanks..share this video..and like this video

[@lakumdev720]

Hello Aarti

[@archanasingh1726]

This is my first pregnancy,plz prey for my baby that all is ok

[@nishakumari2599]

Sri thanx for yu😉😉

[@piyushgh5868]

8445591790,,,,,,,, व्हाट्सएप पर पूरी जानकारी लीजिए

[@RajeevKumar-pw9fc]

Very nice sir

[@ss1148]

I drink lemon juice it's good

[@tandrustindia]

Yes its good..

[@ss1148]

@@tandrustindia tnk u for replying to me

[@jyotithakur477]

Mera 2 baby h plz pry karna hm dono 9 month tk ek dum fit rhe koyi problem n ho bs plz dua karna ap sab

[@bolenathkideewani1743]

Mera bhi frist baby hai second month chal raha hai but mujhe bhut problem ho rhi hai plz sabhi duaa karo me jldi tik ho jao mera baby accha rhe hai🙏🙏

[@goldengirlhk755]

Ye diet kis month se start kr skte h

[@tandrustindia]

Very 1st month se..Bas ankurit chane ki jagha aap bhigo kar chane kha skte hai..

[@thecutejyotika111]

Meri 8th month of pregnancy hai that time ...mujhe ultrasound me baby ki kidney me thodi swelling btayi h doctor ne ...kya esa kisi or k sath bhi hua h jinke baby ka birth ho gya ho ...???plzz reply any person

[@Ankitdixit456]

Sir orange ish time available nhi hai Mosami mil rha hai....
Ishe wait to loose to nhi hga???

[@tandrustindia]

Yes pee skte hai

[@aheershiv8154]

Bhagwaan mere bachche pr aapna aasheerbad dena plz🙏🙏🙏 bhagvan ji

[@simranjeetsingh5433]

Nice information sir👍

[@tandrustindia]

Thanks.. khush rho hmesha

[@rajkumarrajkumar5587]

Sahi bat

[@shamsadansari9695]

Simranjeet Singh

[@ranujgogoi1297]

I'm 2month pregnant..kya me ye sob kha skti hu..plzz batanye

[@tandrustindia]

Ankurit chane ko chod kar..sab kuch..ankurit daal ya ankurit chna naa khaaye

[@zebakishayri]

Mera first baby h third month chal rha hai please aplog dua kijiye ki age bhi ab achha please aplog se request hai aur aplogo ki dua ki bahut jarurat hai

[@trishikathecutegirl9143]

Thank uh for this

[@tandrustindia]

Thanks

[@SHIVANISINGH-ix8rq]

thank,s btane ke liye

[@pujagoswami6970]

@@tandrustindia p

[@akashdeep7005]

Aap kaunsa video editing app use karte h

[@aaishachoudhary9088]

Tea pi sakty he kya morning me uthkar pregnancy me

[@tandrustindia]

Bilkul pee skte hai.. sirf yaha itna jaan lijiye k ek ya do cup tea se koi nuksan nai..but jyda matara me tea na le..

[@aaishachoudhary9088]

Thanks

[@lakumdev720]

Helo

[@jotikaur3663]

good information

[@preetisingh1365]

2 से 3 महीने के अंदर क्या-क्या खाना चाहिए

[@sabitachhetri4392]

Mera v

[@AshokKumar-wm9xf]

Mera first pergnecy h mera 5 machina chal raha h aap log bhagwana se duaa kijiye ki mera bacha sahi salamt aa jaye es duniaa me