Sure thing bro! In criterium races like these, it’s less about endurance and more to power. A good way to train for criteriums is to do micro intervals (1 min ON, 1 min OFF) or even shorter. It targets your ability to have a huge burst, and recover quickly. Of course, these are some basic examples to structured training. A few places where I get my knowledge from: TrainerRoad’s Podcast (all things cycling) The SUF (training purpose) NorCal Cycling UA-cam channel (race knowledge) Hope you will find these resources useful! ;)
This guy need to get more views damn I really love this guy vid
Hi bro! Im always with you haha , im the one with light blue jersey and orange Merida . Hope to see you on the next race 👍🏻
Hii Adam!! Haha yea I definitely noticed you racing next to me! Good job keeping up with the race! I’ll see you again on the next race :D
@@eugenecycles Yes bro! We should team up for next race haha
Thanks for the vid bro. I was in the race too. Was just beside the last crash at the corner but managed to escape. See u next race
Welcome bro! Glad we managed to finish the race safely. It was definitely alot faster during the last lap. See you in the upcoming race 😁
Bro what eyeglass do u wear when cycling. I am near sighted
Hiya newbie here, can you also share about the gears you guys were using throughout the race? Is the biggest chainring rarely used?
And recording vids while racing wow
wa close call
Bro can you share how your daily training for race.
Sure thing bro! In criterium races like these, it’s less about endurance and more to power.
A good way to train for criteriums is to do micro intervals (1 min ON, 1 min OFF) or even shorter. It targets your ability to have a huge burst, and recover quickly.
Of course, these are some basic examples to structured training. A few places where I get my knowledge from:
TrainerRoad’s Podcast (all things cycling)
The SUF (training purpose)
NorCal Cycling UA-cam channel (race knowledge)
Hope you will find these resources useful! ;)
@@eugenecycles thanks bro🙏💥
try using carbon soles. see the acceleration 🌟🌟🌟🌟
First crash. lack of skill. and then org lain kena hempet. kesian brother tu
😢