🥑 WHAT I ATE TODAY || plant based recipes!
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- Опубліковано 16 жов 2024
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The comments warned me that you weren't going to be eating a lot... but I was still shocked. Alyse, you deserve to fuel your body babe.
No joke, lately I've been thinking how I miss your What I Eat In A Day videos! More please!
(( d i v i n e t i m i n g ))
This video felt super cozy to me. The low lighting and natural day to day vibe. Very relaxed and calm. Perfect for fall. Loved it 💜💜💜
Years ago you shared your dip for salads and veggies: Tahini + Coconut Aminos + water. And I STILL LOVE IT!! 😁💚💚💚
Girl plant based sounds so much better food wise, no labels 👍🙂💚
You have to try adding a big teaspoon of cacao to your matcha latte before you blend it. Chocolate matcha lattes are one of my favs.
Thanks for the meal inspo Alyse! Being vegan myself, I appreciate that they are mostly plant-based, but I feel it's a good base and then everybody can add whatever they want, meat or not 😊
so glad this meal inspo works for you! yes, totally makes sense that plant based recipes can work for all diets and then add other foods if desired!
I remember stumbling upon you so many years ago when you first started Raw Alignment. I’ve been off UA-cam for a while now and I’m so excited you’ve popped back up on my radar. No matter what journey you’re on I’m so excited for you! ❤ I have a lot to catch up on and I hope you are doing well.
So good to see you do a What I eat in a day! I missed these and you!!❤️❤️
awww so grateful you are here tuning in, sister :)
Are you still doing the same workouts from 4 years ago or have you formed a different fitness routine?
If you’ve updated your fitness routine, I’d love to know what you’re doing!💜
If you’ve followed the cleaning directions from Vitamix and it didn’t come clean I’m sure they will gladly replace it for you and send a brand new container (from my experience). Vinegar overnight usually works well. Good luck!
#emailfam I just want you to know, I have been following your journey since your days on the fruit farm in your lil van, and ever since I have just been inspired by your energy. It doesn't matter what you share or what you try or how you change over time, I just enjoy you. We all grow and change, and that's exactly how it's supposed to be. When I first started watching you I was a lil hippie with dreads in my early 20s about to move into a Scamp camper and travel. Now I'm in recovery from a dv situation and addiction, I have since found the love of my life, love for myself and my body, and have a little baby girl on the way! I have had all kinds of different phases for food in my life too, but what I always feel from your videos when they pop up is that I can go make a smoothie and just rest and love and just be. So thank you for always being there for little moments of rest in my day. Even during my dark time, a few of your videos reminded me of when my life was brighter and that there will be brightness again. So I'm going to go make something yummy and enjoy my daughter kicking my kidney, and enjoy my brightness again. Thanks for growing with me and just being you and sharing your light no matter what it looks like. I'm going to tell her the same.
this is the most beautiful and heart moving message i’ve received in quite some time. thank you so much for sharing your heart with me. thank you for your love, support, and clear view. i love having a glimpse into how you too have grown, what has evolved, and where you are now. i really feel every word that you shared and the feeling within. thank you thank you thank you. 🥹💗
Alyse….I had to come back to this vid just to let you know I tried the kraut-avo-rice cake thing!!!! I ferment my own sauerkraut at home, and I am always looking for ways to use it since it makes such a big batch every time. I improvised a little and used ingredients I had on hand to re-create your recipe. Subbed everything but the bagel seasoning for the hemp and primal dairy-free Buffalo for the Truff. GIRL! I am obsessed!!! I’ll have to try and get my hands on some Truff sauce
13:50 i’m confused by you owning that gucci shirt I feel like it doesn’t really align with your values??
It looks like Luke's to me, but everyone consumes differently and it's rlly none of ur business either way.
She was never vegan for animal rights. So i wouldn't say she ever had values about things like that. Just because she was vegan and minimalist doesn't mean she ever voiced her opinion about climate change, textile industry going to landfills, child labor/labor issues, etc. She was a little health focused/ based but that seemed like that was the extent of it.
@@sarahj8995 yall are either 12 or sad adults with no lives... like plz touch grass
I have a vintage Chanel t-shirt that I bought at goodwill as a teenager in the 90s that I still wear now... literally any brand you could wear is available second hand, so unless your values are making all your own clothes from scratch, anything is good.
what happened to the all raw meat diet. honestly was shocked to see youre still making content
Do what you feel is right for your nutritional needs,people are very quick to give negatively whether you eat to little or to to much,you can never win! Keeping sharing your love and light Alyse ❤
Was it just matcha, avocado toast and pumpkin noodles? That is not enough for a female!
I have never tried matcha!! will have to one of these days!!! love seeing plant based stuff here! love you! xo
aww hi gill! i imagine a warm matcha during canada winters would be sooo cozy feeling for you. ty for chiming in love 💛
you know you can eat the persimmon and kiwi peel, right? Regardless, why cut off like 1/3 of the fruit? :D
I don't understand how anyone can eat the hairy, sharp-tasting kiwi skins...? So unappealing. If I'm concerned about wasting the fruit I just cut in half and scoop the flesh out.
@@amber726 understandble. I first did it because the skin is so healthy and fiber rich. Try it with golden kiwis that aren't hairy firsr. Everyone I know that tried it says its pretty much an acquired taste. Seems weird at first but then you won't wanna go without
Alyse thank you from the bottom of my heart for this video and the email! It really touched my heart. Love you! Keep doing you!
aww, thank you amanda. i'm so glad to hear that you resonate with these recent shares. thank you thank you thank you.
Always inspiring to see your happy self being you! I would really love to see a video about tips/thoughts for anxious young adults juggling with the stress of finding out what to do with their life. 💚😁
oh gosh you don't promote kangen water do you.....
i do not.
but if i did, could this be free of judgement?
@@AlyseParker okay. And I can try but I just have had horribly horribly traumatic experiences with that company. Just a shock to see it in the video and trying to understand that’s all
I’d like to see a video on ionized water actually. I’m very curious about it.
Happy to see you back sharing what I eat in a day videos! You sound a little congested! Are you still struggling with chronic congestion? I remember you saying a while back it was from mold. Just curious if you could do an update. I'd love to hear about what has become of that! I know lots of people struggle with the same issue. Thanks for sharing all your recipes!
hii love! it's been a journey 🙃
i intend to share some updates on this soon! xx
@@AlyseParker 💗💗💗
what is your ratio of hemp seeds to water?
Thank you for sharing these delicious recipes :)
it's about 1:1 ratio! 🙂
Great vid! Fantastic to see you back to mostly plant-based foods! Experimenting and seeing what’s best for us individually is part of the journey, but I think that dude who was making you a plate of bacon every morning for breakfast was a weirdo. Love your honesty!
all part of the journey 🙂🙃
Try a mr. clean magic eraser on the blender, and then wash well with dish soap after.
I love your "What I Eat In A Day" videos!
😊😊😊
Yummy! Everything looks delish. Keep shinning your light, Alyse 🌟 💕
Been here since the dreadlock days 🎃
😍😍😍😍 ty ty ty 🎉
the LMNT is not free...you must purchase something ...then you can get the free samples..
yes! this is stated in video description that you can get a free sample pack with any purchase 🥳
No matter what she does…I realized that these comments stay mad…vegan eating / meat eating /not eating enough (to your standards) LET HER LIVE! I find her videos calming ❤so thank you Alyse I love you girl 🖤
Also that matcha looked amazing 🍵 (I also started making my own homemade almond/oat milk it’s soooo much better tasting IMO)
Those permissions are hachiyas. They're not really ripe until they get very gooey and super soft. Like oozing soft. I'm surprised you were able to tolerate it because at that stage they usually still have an unpleasant cottony mouthfeel. Try the fuyus, which can be eaten when hard. They are rounder. Good to see you eat plant-based foods as a long-time vegetarian myself! 🤗
AH YES! that’s why i took the skin off. it was totally fine without the skin + lime juice. definitely could have waited a lil longer to eat 😅
@@AlyseParker That's an interesting hack! I will try that because it takes so long for them to ripen to that level.
How did Luke's French onion soup turn out?
he didn’t end up making it!! 🥲
Everything looks so yummy! Great ideas!
🙂
No protein huh
Actually she got a full serving of protein in this meal between the hemp milk, avocado, and sprouts. Maybe know your facts before you pretend like you do.
@@MorganGoverthis is not her meal it’s a full day of her eating
Alyse in wonderland 🫢✨
wait why is she vegan again??? i thought she went carnivore ?
probably omnivore
so excited for this- i’ve been needing a recipe refresh after eating a lot of the same stuff. also, i’m proud of you! #EmailFam
sarah! hi love 💞 thank you for your support! i'm so grateful that you are here. i hope this recipes help freshen things up for you 😇
This video is so nostalgic :,)
🌴🦎🌿🌻🌱✨
This is like max 1000 calories for the day
Loveeeeeeee! I’m going to try out the spaghetti squash recipe.
I am also a fan of matcha in the morning. I have a similar vitamix process 🤓
All your recipes sound luscious. Can't pick just one, so my 2 Dave's are the vegie Alfredo and avo toast. Thank you for sharing Alyse❤️
let me know once you try them!
You’re so sweet! Your hemp milk 🥛 looks yummy 🎃 Happy Halloween Alyse!
happy halloweeen 🤗
What's wrong with coffee?
Messes With your adrenal gland and produces Stress hormones to keep u awake
@@NordicSkadi yes, but morning is great!
@@Mandi2727 are you a real person?
@@NordicSkadi no I'm a fake person? LOL
@@Mandi2727 i thought so
Thanks I bought a spaghetti squash that was just hangin around like …. “When ya gonna eat me?” Trying this recipe right now!
Mushrooms might be good too with it
it's time spaghetti squash! it's time 🤩
You really inspire this old lady to eat more mind fully....thank you!!
Love the “what I eat in a day” videos!! You are always so motivating and inspiring. Keep shining bright girl. ✨✨✨. #emailfam
💛💛💛
awww hiii nikki! ty so much for your love and support. my heart is happy knowing you enjoy my WIE videos 🥹💞
Girl make up your mind.
You are so beautiful ❤ have you been to Bali? Or New Zealand? Feeling these two places would be so good for you. I’d love to see you connect with indigenous communities or plant medicine fam. With your expertise you could really make some stellar videos, even experimental art films. ❤
I'm dying over Psilo cuddling Luke in that last shot 🥲
i love that you noticed! they are best buds 🥲🥹 psilo is obsessed with luke, it’s so precious.
I’m the same with water. Everyone thinks I’m weird lol my blood pressure was dangerously low a couple weeks ago because I was so dehydrated. The only way I can consume plain water is if it’s FREEZING cold with tons of ice. I like my water with lemon or mio or crystal light even though those are totally not healthy options 😂
#EmailFam Hi Alyse, thank you so much for sharing. I've been following you since the beginning. You've inspired me to pursue freedom and what makes my body thrive, even if it means change or going against the advice of others. I am so excited to try LMNT. I have been looking for an electrolyte mix that is exactly this for when I go hiking and backpacking. Hoping to eventually hike the PCT! Cheering you on! --Lilly
hi lilly!!! thank you for commenting, and being here since the beginning! 🥰💞 i’m excited for you to try LMNT and excited to know which flavors you like best. i just got another month supply of citrus salt and notice how much more water i drinks naturally when it’s my favorite flavor 🙈
PS - YES to bringing this on thru hikes!!
I can do relate to the water intake. I hardly any!!
I will try!
Thanks.
yesss, i feel you. i literally don't think i was ever hydrated until using LMNT. 😵
We have missed you!
aww same to you love 💕
Loved this video! Thank you so much for sharing Alyse! ❤
aw so glad you enjoyed this one vanessa 😊
persimmons are so good! haven't seen any here in toronto yet this year!
This video was so refreshing!
I have to make my own hemp milk now 🥛😋
10000%
yayyyy so excited!!! thanks for sending that email 😊❤
🥰 ty for being a part of this loving community!!
@@AlyseParker ❤️
Somedays, the body doesn't crave much. Somedays, the body craves more. That's how it works for some of us. You'd be surprised how much you eat out of habit vs eating when you're actually hungry 🤔
Your Vegan again?????😂
she looks so ill now, she actually looked health on carnivore
Your dog makes me so happy.
awwww SAME
Ed
she looks so ill now, she actually looked health on carnivore
Totally didn't think those persimmons were tomatoes...lol. looks yummy though!
Love the recipes :) I thought you mostly ate animal products but maybe I’ve only seen a couple of food related videos from your channel!
From the email #emailfam it doesn’t sound like she is plant based but like this was a step in reclaiming her expression in the UA-cam world. Perhaps she is eating more plant based but also still eating the animal products she needs to feel well 🤷🏽♀️
Anyway, I’m always grateful for more plant-based inspo :))
love it, thanks for sharing
I think the spaghetti squash recipe sounds so nice to make for fall!!!!!🍁🍄🍂🌾
Amazing recipes, thank you for sharing
Use a magic eraser on your blender. It’s the only thing I’ve found that works
Yes!!!! I do this but I was told I shouldn't bc it creates little cuts on the plastic etc. Idk if I'll stop though bc it just works so good!
I don’t think the comments passed the vibe check. It’s no one’s business how she specifically fuels her body. If you wish to do some of what she does based off the research you yourself have done that’s great. But don’t go tearing someone’s platform down because you have a personal problem that isn’t relevant to her or her life!!!
it’s not a personal problem. This is not a useful diet to be sharing with anyone - there was nowhere NEAR enough food consumed in a day and you can literally see her panicking when her bf attempted to alter her food plans. These are all classic ED signs and she has a history of even more f*cked up eating. Take your encouragement of EDs somewhere else
“it’s no one’s business how she fuels her body” - girl. She’s fueling NOTHING.
Very calming video thank you ❤ can I ask the name of the little music instrument. ?
It‘s a kalimba :)
I’d love to start making my own plant based milk at home - my question is, how long will it last before going bad? Does it need to be refrigerated?
Loved the video!! Been watching your videos since 2017 🥳 #EmailFam
It needs to be refrigerated. It can last for several days in the fridge.
yes! i put mine in the fridge right after i make it. then i use the milk from a 32oz mason jar within 4ish days in my morning matcha lattes!
#EmailFam Long time no post xD Good to see you well
✨✨🐒✨✨
Legit in love with you alyse
That spaghetti squash recipe looks delicious! Love seeing a WIEIAD video from you again. 😊 #EmailFam
awww hiii jennifer! my heart is happy seeing your name pop up here! so glad you enjoy my WIE videos! more to comeee :)
Have you ever had kidney stones. I heard there are certain plant based foods that help kidney stones.
the girl from miamifruit and you are twins for real
oh! adele!! i met her at a fruit festival years ago and she gifted me some miami fruit for the appalachian trial hike. i haven’t seen her in a while but am curious now that you say we look like twins! 😳
you have not aged a day in the 6 years i have watched you
ahhhh 🙈
#EmailFam 💞 have a safe and happy weekend Alyse!
hi kim!! thank you for being here. hope you have a weekend that provides rest and joy. xx
@@AlyseParker Aw 🤗🤗🤗
@@AlyseParker thank you for your words and interaction, I take it with me, and use this good energy! ✨
Alyse you’re my favorite human I love you, thank you for being
Instead of saying you 'were vegan' (for avoiding exploitation/suffering) would you please clarify you 'ate a plant based diet'?
Vegan is not a diet. ✌️🍉
what difference does it make? Even if being vegan is a lifestyle ppl can still leave that lifestyle once they realize how not useful it is
@@ellaencantado8212 It makes a difference because people think the ethical principle is something people leave for unjustified reasoning.
What do you mean when you imply avoiding to cause others cruelty and exploitation is not "useful"?
@@leviahimsa i’m not implying it bud - i’m stating it outright. I don’t find equating animal and human lives on the same plane to be useful or productive. And ultimately the world doesn’t care about the semantics of the word vegan. Ppl like you just make the rest of us more determined to avoid your weird “ethical principles” that give ppl EDs as much as possible! Cheers xx
No one cares. This chick clearly is just all over the place
😍😍
You can buy just the canister for ur vitamix...call them.
Did you came back vegan? Dont call it a toast when it's rice crakers and not bread.
No wonder you didnt thrive vegan, that was so low protein. I didnt see any protein rich vegan foods there wow
Actually she got a full serving of protein in this meal between the hemp milk, avocado, and sprouts. Maybe know your facts before you pretend like you do.
I loved this vid so so much. I’ve been following along your journey since the days at Kanekiki, and to see a video like this from you just warms my heart right up. Thank you so much for sharing!!🤍
You are so cute 😍 love your videos
thank you sandra 😊
Why aren't you eating carnivore anymore? I'm sure the vegan is diet has nothing to do with the fact the climate effects you so bad there....
i find that more variety is supporting me for the time being.💫
Love! You’re soul fricken adorable 🥰 Where do you get your Matcha from? Anyone have a fav matcha brand they’d recommend? The way Psi is laying on the bed in the end too cute. Keep shining bright. Sending you all infinite Divine blessings of Love & Light Sistar goddess. 🥰😘
💔♾💜🌈♾
I love matcha! I recommend Aiya for a more affordable option; and if you like to splurge then I can recommend Matcha Love (which tastes so incredibly awesome).
i love you. 🦎
plant tour???
oooo home tour is coming soon, maybe i will include in there - if not yes plant tour! i've got quite the lil family now!
@@AlyseParker yes yes yes!!!
I stopped watching your channel because of reasons. Butim glad i came back today.
#EmailFam
hi erin! 🥰 thank you for being here! 💌
INDIAN SUPPORT VEGAN 🇮🇳
you earn my respect ✨😌✨
Rest of my life ♥️
She's not vegan
Remember how your facial bone structure actually deteriorated after years of a Vegan, plant based lifestyle? Yet, after eating an animal based diet for a few months, your facial structure improved tremendously 💖Never forget, and don’t be afraid to eat animal foods like quality dairy, fats like ghee or butter, eggs, and your favorite wile caught salmon, etc.
Exactly! So sad what these girls do.
Not enough calories. She’s not eating enough. Whether it’s vegan or omnivore if your eating enough your going to lose weight
no idea what youre talking about.. she lookd much better when she was fully raw vegan. you see what you want to see
No way, she glowed better when she was plant based.
@@charmed0009it literally doesn’t - so many ppl deteriorate and it’s not a natural diet in any way shape or form. Grow up 😂
Before you commenters start whining about protein, you should know that there is a full serving of protein in this meal between the hemp milk, avocado, and sprouts. So keep your protein comments to yourself.
Yet there are critical components like collagen, amino acids, some vitamins that human beings need to survive/thrive & can only be found in animal proteins which is why vegans have to take b12 supplements. Do you realize a vegan human being would die in nature without access to a vitamin store? They would have to eat meat to live. Also, babies drink breast milk naturally which again, is an animal food. Humans are carnivores. So you can keep your ignorant comments to yourself.
Your body needs some meat. Eggs, fish, etc.
Meat is not healthy so no.
@@jaredpalanzi330 it actually is in moderation. Y u lie
@@11hallucigenia11 Wrong. Our species specific diet is fruit and tender greens. That is optimal for health.
i eat meat, fish, eggs, etc.
@@meganrichter9748 Fruit and simple leafy greens are the species specific diet for humans.