Let’s talk about insomnia 💤|sleep issues |stressed🤷♀️|walk and talk
Вставка
- Опубліковано 28 вер 2024
- #insomnia
#insomniac
#sleepless
#cantsleep
#mentalhealth
#anxiety
#depression
#selfcare
#wellness
#health
#stress
#sleepdeprivationeffects
#youtube
#youtuber
#youtubechannel
#subscribe
#newvideo
#viral
#trending
#livewell
I just shared and talked about my experience ❤anyways bbye
Today was my exams and I've not slept last night too due to stress and anxiety.... And I am not seeing any doctor.... This insomnia is killing me and my health, when I try to walk without taking sleep I feel dizzy dizzy and blurry visions.... I am not able to figure out what's going on with me
I can understand ❤bcoz same thing was happening with me i felt body ache also and couldn’t get up this is all because of stress I didn’t go to doctor too even I couldn’t figure out it much but now i try to sleep whenver i feel in daytime and i feel you need a vacation go out of your home anywhere you feel like trip and all
I did this and i have improved like atleast i sleep for some hourse in night ❤
When we get tired we feel like sleeping do something which makes you happy
I wil pray for you sab thik hojayga dont worry
We will get out of this just a bad phase you are not alone❤
Lots of hugs ❤