Heart chakra - Anaahatha chakra Beeja mantra "Yam" 108 times!

Anaahatha is the heart chakra which is located at the centre of your ribs.
It will be activated by concentrating on your heart region while chanting the Beejakshara "YAM"
Simply listen to this audio while concentrating on Anaahatha with your back bone held straight to clear away all negativities in this chakra.
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