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Live simply and cherish every moment; that’s the wonderful message that Buddhism brings to us.❤❤
29:16 What can I do right now?’ Such a simple yet profound question! 🧘♂ I never realized how much stress comes from being stuck in the past or fearing the future. This practice of returning to the present moment is a game changer. 🌟🔥
Background music distracts !
Much prefer a lower slower male voice. Top info tho.
/
To long
Live simply and cherish every moment; that’s the wonderful message that Buddhism brings to us.❤❤
29:16 What can I do right now?’ Such a simple yet profound question! 🧘♂ I never realized how much stress comes from being stuck in the past or fearing the future. This practice of returning to the present moment is a game changer. 🌟🔥
Background music distracts !
Much prefer a lower slower male voice. Top info tho.
/
To long