DAY 1: POWER SALUTATIONS | Step Into Your Power Challenge | SOUL SANCTUARY
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- Опубліковано 6 лют 2025
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#poweryoga #morningyoga #yogachallenge
Definitely feeling my body and mind awake now! Thank you for the revitalization this morning🎉
From start to the final affirmation, this was incredible. I feel so much more present and in my power, which was exactly what I needed after a stressful couple of weeks.
Wow that was a challenge, but exactly what I needed! Thank you, Cat❤
Loving this series
Excellent practice, thanks for
posting 🙏🙏
Thank you for this magic
Just what I have needed! Thank you❤
Wow, I loved this one.
Thank you so much- I really needed an energizing flow this morning and I always get what I need from your channel ❤ - I feel ready to face the day! 😊
Thank you, wonderful Cat. I discovered your channel recently and I found here the right challenge for me right now!
Cat!!! Thanks for the awesome surprise challenge. I'm looking forward to six more days on the mat with your guidance.
Thank you! Perfect for my morning self-care
Thank you ❤
this is soooo good I actually consider getting the membership
I started enjoying yoga through learning on your channel and am now also a yoga instructor❤ I still come back here often to enjoy your incredible classes and to feel good inside and out 💪🏻👏👏😌 This is a great series!
This felt amazing, exactly what I needed ❤️ Thank you Cat 🙏🏻
I was so excited to find your new power yoga series today! Practice #1 was energizing and just the right amount of challenging, looking forward to the rest. Thank you so much 😊!
Cat, this is incredible : I usually get bored VERY quickly with sun salutations, but here, when you said "last chaturanga" , I asked "what ? ? Akready ?" ! Time flew by thanks to the mods you sparkled on those sun salutations 😀 Can't wait to do the following classes ! Thank you for your creativity🙏🙏
Thank you Cat! I’m challenging all my gfs with this! ❤❤❤ you are light and love ✨✨✨
Thank you Cat for this journey of power with you!
So excited to start into this challenge and finally get back into my yoga routine. Thank you for offering a new Yoga challenge with short flows that can be implemented in a stressful workday.
Hell yes. I'm injured in the ribs so I can't do regular workout. I'm searching for some yoga for the next week and what do I find? No less than 7 - read seven - days of yoga from the one and only meffan meffod! Right on schedule. Thank you for all your work. Grateful.
Wow, I great practice. I did many modifications but enjoyed the power of the flow
This was fantastic Cat!! Loved the little challenges throughout :)
I am a relatively new member but love my daily yoga session, Cat inspires me to be a better person
Fab start to the week ahead. Looking forward to tomorrow's practise. Thank you Cat amazing as always❤
Thank you for the wonderful practice 🙏🏼❤️
Thank you for this offering Cat. Just what I needed this morning xx
that was beyond amazing, exactly what i needed! THANK YOU SM!
This was a lovely practice ❤❤
I used to be a soul sanctuary member and I slipped away from yoga for many reasons, but I'm coming back! ☺️ This was a great practice. Thanks Cat! ❤️
This was DIVINE. I can’t wait to flow with you again. Please can I ask where your gorgeous leggings are from? I can’t get over the colour ❤❤❤