Apna daily routine bataiye na ke jese morning me ye liya fir 2 ghante bad ye fir lunch me ye aese banaiye ek vlog to jyda helpful rahega hum logo ke liye
Was missing your housevlogs sso much... Family vlogs are awesome 👌👌💯✨ please try to upload in regular basis .. Your pedicure machine was so good... !! Daily skincare routine please
Mene c secyion ke baad intermint fasting kiya tha 16 hour 1.5 month me 9.5 kg waight loss ho gaya mera..ot exarcices bhi ki thi isi type se..sath me...morning me daal chini ki drink piti thi....
Hello di aap pura rutin btaiye na kb kb kya khana hr dinner me kya or kb khana he mujhe bhi weight loss karni he section ke bad mera 77 ho gya he plz sb kuch share kriye
Isliye m subha 4 bje uthti hu bete ko dudh pila k nha k pooja krke fir exersise krti hu 6 bj jate h fir baby ka feed or gher k baki sb kaam beti ka school 11 bje khana khake free ho jate h.
Clockwise mein toh zabardast chakkar aaye..ye skip karna h bhai..mujhey toh.. M in nuclear fam..small kids..ab school jatey h .unhey pick n drop b mujhey hi Dena h b khilana pilana etc etc etc..ghar b. Band bj jayegi bhai though mere kiye thodi easy thinye steps cus b4 kids inwz vry much into fitness..ye sb normally n usually b krti hi thi... Bt yes ab energy loss issue b h or maintain b krni h...phew ..lez c..lemme gt inspired by u both again..tx😊 Btw ghiya tomato jeera in ghee/ mustard oil? N salt turmeric chilly amchoor garam masala dhaniya😅 b kya? Or kitni bar n kis tym
Kis jhadu pochha bartan sare kam Apne hathon se bhi jaldi vate loss karna hai aate ki chakki Jo purane jamane mein use hoti thi usko use Karen jisse aapki Puri body Ghar ka aata use din mein char panch bar sidhe healthy food Kamal ji aap pahle se jyada Moti lag rahi hai aapki Shayad bacche hone se pahle aap bahut jyada slim aur cute lagti thi abhi kafi jyada fat ho chuki hai exercise karne se aapko bahut jyada chabi lag Rahi hai pahle body laane ke liye aapko bahut jyada exercise
Kam wali rakh lijiye bache ko dekhna sath me kam karna bhut mushkil ho jata hai mera bacha bhi 1sal ka hua h na samy pe naha pao na time pe kha pao aur sona to haram ho jata hai rona atta hai bas 😢
I did wall wali excercise 50times.. normally m able to do much..aaj chakkar sa feel ho raha tha..kal fast tha ekadashi ka...is it d reason..mein rarely kuchh khati hun fast mein
Apna daily routine bataiye na ke jese morning me ye liya fir 2 ghante bad ye fir lunch me ye aese banaiye ek vlog to jyda helpful rahega hum logo ke liye
Dee sare exercise same Maine v kiye hai or isme kuch or v add kiye the ..bahut hi effective exercise hai ..Maine v weight lose Kiya hai with diet
Yar fr mera km kyu nhi hota
@@saritakumawat789 savikar bharatdwaj ka 32 baar formula try kro UA-cam se
Di ek video rudhra k daily routine pe bnao na uski care kese krte ho kya khilate ho
Yess diki plz pl
Was missing your housevlogs sso much... Family vlogs are awesome 👌👌💯✨ please try to upload in regular basis ..
Your pedicure machine was so good... !! Daily skincare routine please
Kitni achi family h milke rahte h sikhna chahiye logo ko
Aisi vlog ka wait kar rahi thi komal ji❤
Thanku komal di for share this with us. 💫
Maam plzz ek video. Pura soup pay banao na 😊
Apne weight loss journey me breakfast lunch aur dinner me kya khate the yo v batao
Mene c secyion ke baad intermint fasting kiya tha 16 hour 1.5 month me 9.5 kg waight loss ho gaya mera..ot exarcices bhi ki thi isi type se..sath me...morning me daal chini ki drink piti thi....
Mam aapne pure din sirf loki ka soup hi piya ka aap pure din konse time kya khate pite he vo bataiye ga
Rudhra uskai nana ji par gya hai❤❤🧿🧿 ❤
Aap bohot hi hardworking women ho ,aacha laga apka volg thank you for sharing
Mast vlog di daily apke vlog ka intejr rhta h
Kitni achhi family hai ji aplogo ka 🥰
Family bahut ache hai …. Par inke ghar k jitna kaam saath m bache sambhalna bahut bahut mushkil h … har kisi k bas ka nai h
Komal ji Loki ka soup morning me pina hai ya dinner me Mera bhi c section hua hai 3 baby h pet bhut baar h kya karu halp me
Hello di aap pura rutin btaiye na kb kb kya khana hr dinner me kya or kb khana he mujhe bhi weight loss karni he section ke bad mera 77 ho gya he plz sb kuch share kriye
Want to loose weight msg me in my id
Di plz ek Wight loss video banye na plz di🙏diet plan bataeye plz
Radhe Radhe g
Di Mera C section hua Hai 6 month hua hai abhi kya ye exercise kr sakte hai plz reply di❤❤❤
Isliye m subha 4 bje uthti hu bete ko dudh pila k nha k pooja krke fir exersise krti hu 6 bj jate h fir baby ka feed or gher k baki sb kaam beti ka school 11 bje khana khake free ho jate h.
Conceive krne ka try kr rhe to ye excersize kr skte h kya n soup m apne namk or kuch add kia kya
Ap full day diet mai kya leta ho soup ke alawa
Rinku dii kyu nhi kitchen m aa rhi h khana bnane komal jii 😊❤
Komal didi mujhe bhi PCOD ki problem hai mere bacche nahin hai 15 sal shaadi Ko Ho chuke hain aapko PCOD ki pareshani thi to aapane
Lauki ka soup din main ek hi baar lena hai na..aur kab lena hai..nashte ke time?? Baki diet main aur kya control kiya hai aaone
Please share and help.. Aapne exercise karna c-section ke kitne months baad shuru kiya tha? Aur kitne time me kitna weight lose kiya? Mera bi abhi C-Section hua h abhi. Please reply jarur karna.
6 month baad hi krna
Kitne months me aapka 13kg weight km hua ????
Loki sy to bpi kam jota hy ye kya sai hy.koi batyga sai hy ki galat
Ap ne wight loss kitne month me kiya or ap srif looki k sup piya baki dinbhar kuch nahi khaya plzz bataye apka lunch dinner sab bataiye plzz
Apne kaise kiya or kya diet , routine and exercise plz share
Aap subah se lekar rat tk kya kya food lete ho ye to btaya nhi
Wow di ❤️
Yr aap aapka or baby ka saman kese organise krte ho wo btao
Ma'am Sam almirah bhi hai yahi kam dhandhe ko Lekar diet Mein Se Hoti Nahin Hai
Mera c section h..4 mnth ho gye bhut Pett Nikla h..exercise kabse strt kr skte h plz btaye
Clockwise mein toh zabardast chakkar aaye..ye skip karna h bhai..mujhey toh..
M in nuclear fam..small kids..ab school jatey h .unhey pick n drop b mujhey hi Dena h b khilana pilana etc etc etc..ghar b.
Band bj jayegi bhai though mere kiye thodi easy thinye steps cus b4 kids inwz vry much into fitness..ye sb normally n usually b krti hi thi...
Bt yes ab energy loss issue b h or maintain b krni h...phew ..lez c..lemme gt inspired by u both again..tx😊
Btw ghiya tomato jeera in ghee/ mustard oil? N salt turmeric chilly amchoor garam masala dhaniya😅 b kya?
Or kitni bar n kis tym
Dii ye sirf C section walo ke liye hai ya aise bhi weight loss ke liye kr skte hai ye exercise
Aap please poore din me kitni baar khate ho ye bhi batao
Ham gujrat se he. Umargam.
Kala panchal aapne kitne mahine me 13kg vet Los kiya.
Please riplay dena
Komaldi ❤❤❤
Aise hi video dala kro❤
Aap dono bahut acchi ho
Dii please stretch marks ke liye kuch batao
Aapne c sec k kitne time vad workout or weight loss kiya
great inspiration ❤❤
Mere bhi 2 baby hue h Bina kisi chij k weight loose hua h merA
Kis jhadu pochha bartan sare kam Apne hathon se bhi jaldi vate loss karna hai aate ki chakki Jo purane jamane mein use hoti thi usko use Karen jisse aapki Puri body Ghar ka aata use din mein char panch bar sidhe healthy food Kamal ji aap pahle se jyada Moti lag rahi hai aapki Shayad bacche hone se pahle aap bahut jyada slim aur cute lagti thi abhi kafi jyada fat ho chuki hai exercise karne se aapko bahut jyada chabi lag Rahi hai pahle body laane ke liye aapko bahut jyada exercise
Wait loss k liye svikar bhardwaj sir ka 32 bar wala formula use kre acha result milega sachi
Di rudra ka daily routine vlog
Didi aapki sarreeya bhot aachi hoti he ,aap khase kharite ho please bolo naa
Apka pura diet hi bta do
Ekk baar fir s home tour Lana too kese kiya changing kiya h sab kitan k gate se lak bhahr k gate tak Sabb
Or poore din me kis tarha ka khana khate ho ye bhi bata do
Mera bhi see section hua Hai 20 age hai or gol bledar ka hua muje abhi 2 Mahine hue me bhi start Kar sakti hu exercise
Aap ka babu cute hai❤😊
Di ap devrani jethani hai Dono ki cooking time save kr sakte hai
Hi dii ap ka weight loss Acha hua but apne apki diet to batai hi nhi plz diet bhi share karo jo apne sadi pahni hai party m uske bare m bhi btana plz❤
meri normal delivery hui h 29 nov.. No hui h mujhe kabse krna chahiye exercises
Only Sup pine se kitna weight loss ho ta hai didi plys reply me
दी डाइट भी किया हे या सिर्फ एक्सेरस साइज से
Konse month se start kri thi excercise after c section
Aap to boring thi ki baby nhi h apka kab hua
Agr jinki normal delivery hai wo bhi kar sakte hua n ayha experience
Tumhe weight lose ki jrurat hi nahi hai..dono machine ki trah lagi rehti ho..kafi hai weight lose karne k liye.
Di aap kr hair phle ptle the ab shi ho gye h kese huye h btana
C section ke kitne din baad excercise start kre plzzz reply dii
Mere 2 nd c-sestion dilivery hui h 4 month huye h mene exersise start ki pr mere knees m pain hone lg gya ky kru
Mai bhi km krna chahti hu wait km hi nhi ho rha .
Bhut pareshan ho chuki hu km krne k liye.bt mera to loss nhi ho rha
Di aap hamesha long sleev kyu phnti ho plz batwo na plz
Ap apna skincare Sher kre
Komal ji yah herbal life weight loss karne ke liye kaisa hai
Bhut costly h
Abhi rudra fiding krta h isliye jaldi wait loss ho gya jab wo band krega tb badega wait
Aap ka diet paln bhtoy please
Aap soup me namak nhi dalte ho kya
Loki ke juice me namak dalna h kya
Mujhe rudra ka face iske nanu jaisa lgta h
Kam wali rakh lijiye bache ko dekhna sath me kam karna bhut mushkil ho jata hai mera bacha bhi 1sal ka hua h na samy pe naha pao na time pe kha pao aur sona to haram ho jata hai
rona atta hai bas 😢
Aap apni puri diet batai
Sup kitne time piya or khana kitne time khaya aapne sahi se jankari nai diya...
Bache ke bad thoda mushkil ho hi jata sab kuch manenge krna
कोमल di ap apna pura rounite batao
Dieght bhi bataiye sath me
I did wall wali excercise 50times.. normally m able to do much..aaj chakkar sa feel ho raha tha..kal fast tha ekadashi ka...is it d reason..mein rarely kuchh khati hun fast mein
Chalo kr li mainey 106 times...😅
N 2nd wali b 100 times
C section k kitne din baad ye exercise kr sakte hai?
C section k kitte din baad start kree exercise
Jo maa bacche ko feed krati h unka vajan khud b khud km ho jata hai
Raat m khana lete ho kya aap
Itne chote bache ke sath inko itna time mil gaya jarur made ya femli help krti hogi
Kitne moth me huaa he 13kg losss.।।
And aap di dubbal chin k liye kuch btao.।।।। Nack ke pichhe bhi bahut fat he.।।।।
Kuch to batao
Dii aap kitne ghante exercise krte ho
Ek nokrani hi rakh lo pesa kis kam ka
Aapna kitne month k baad suru ki exercise
Di doup me namak nhi dalna kya
Dalna h yr bolna bhul gyi 😅
U both are inspiration ❤
Mere bete ka naam bhi rudra h he isv5 years old
Mic 🎤 lagao madam
C section k Kitne months bd exercise kr skte h start
Aap log khane m. Kiya kha rhe hondii...
Jisko b waight gain or waight loss Krna h mujhe msg kre.mene 5 month me 19 kg weight lose Kia h
Mujhe weight loss krna hai please tell me
Muje bhi Krna h
Bahot mst