Rest - Yes or No?

Insights, Tips & Ponder Points with Michelle Wendt www.StandingTheGap.com
Finally get to where I can grab some caregiver renewing and rest … and my mind keeps on going like an energized bunny.
Ever have that challenge?
So important for everyone to have down time or rest time.
Without rest you will never be consistently highly effective and efficient caregiver or whatever your identity in life is.
Share what ways or techniques you use to get rest and renewal of yourself.
Looking forward to learning some more ways.
Thanks in advance!
Be blessed!
Michelle
#RestRenewEnergize
#caregiver #standingthegap #business #MichelleWendt