I completed 90 days cycle of Isha Kriya || My experience of Isha Kriya || 90 days of Isha Kriya ||

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  • Опубліковано 22 січ 2025

КОМЕНТАРІ • 727

  • @anujmeid6921
    @anujmeid6921  4 роки тому +30

    My experience of 2nd Cycle of Isha Kriya: ua-cam.com/video/Xk02dDdO2Xw/v-deo.html
    My experience of quitting Isha Kriya: ua-cam.com/video/gEPbNzZ6kOQ/v-deo.html

    • @samuelencarnacion9755
      @samuelencarnacion9755 4 роки тому

      Pon subtitulos en español para los que hablamos español

    • @sujjiaa
      @sujjiaa 3 роки тому +1

      Hi Anuj...
      I want to know how to learn and want to be apart in Sadhguru army to learn things ...can you guide me please...
      Thank you

    • @vishnunair5766
      @vishnunair5766 3 роки тому

      😂you stopped abusing 👍 good

    • @uff_rani
      @uff_rani 3 роки тому

      💖💖

    • @srabani70
      @srabani70 3 роки тому +2

      @saketh murthy You can do it on your own, no initiation required.
      ua-cam.com/video/bTkhAeE-bl4/v-deo.html

  • @dhirajprai
    @dhirajprai 3 роки тому +144

    OCD and anxiety had made my life miserable. Then I started isha kriya and completed the 99 days cycle. It really helped me. My life is much better now. Thank you Sadhguru.

    • @sumanbishu4630
      @sumanbishu4630 3 роки тому +1

      3 day's ho Gaye h.. Abhi tak to kuch result Nahi dikha

    • @NepaliAirdropchannel
      @NepaliAirdropchannel 3 роки тому +2

      @@sumanbishu4630 Tera kuch nahi hoge ,xordey 2 din nahi 3 sal bhi kuch nai hoga

    • @KrishnaChaudhary-wd9qq
      @KrishnaChaudhary-wd9qq 3 роки тому +1

      @@sumanbishu4630 Firstly have Faith without any doubt. Let your thoughts flow like water, don't try to avoid it.

    • @bankingaspirant9976
      @bankingaspirant9976 3 роки тому +1

      Yes... anxiety anger vanishes really very helpful...now it's part of my lyf

    • @shantanuhardiha
      @shantanuhardiha 3 роки тому +2

      @@sumanbishu4630 let thoughts and fear come during your practice or session..3 din me kuch nahi hoga..kuch nahi ho raha fir bhi karo..if you want to know your inner self..if you want to differentiate between your mind and your true self.All the best.

  • @geniustech2082
    @geniustech2082 3 роки тому +35

    Literally I'm high 24/7 with the isha kriya meditation Without any side effects.

  • @KrishnaChaudhary-wd9qq
    @KrishnaChaudhary-wd9qq 4 роки тому +213

    This happened to me too. I usually don't cry but I cried for no reason after 3rd day of Isha kriya. I am following Sadhguru from long time. And I am also reading his book "Inner engineering " full of wisdom.

    • @ramsharma4769
      @ramsharma4769 4 роки тому +8

      Read autobiography of a yogi

    • @mohanlalrampersad490
      @mohanlalrampersad490 4 роки тому

      Go and talk to a therapist. Look like you losing it.😂

    • @tikendrabanchhor8148
      @tikendrabanchhor8148 3 роки тому +1

      Did you guys attende live program or practiced through online ?

    • @dhaulagurjari9956
      @dhaulagurjari9956 3 роки тому

      rom rom ji

    • @HaHa-yw9jx
      @HaHa-yw9jx 3 роки тому +4

      @@mohanlalrampersad490 dumb Shambhavi maha mudra is about inner explorertion it an relaxation that you're soul not body the reason why we cru because our soul becomes active so it is a the happiness and if you did for more time you can be englihtened being like gutam Buddha today whole world recpect that guys what we can do if Quran doesn't have something about inner explorertion don't know anything about human Shambhavi maha mudra is about unlocking god level councsines if 3 days can give such benfit so what will happen after doing it for 12 year Maha avtar babaji became immortal because of kriya yog

  • @amritaanand29
    @amritaanand29 4 роки тому +60

    You can feel many things after doing this practice like bliss, goosebumps, tears of joy and ultimate peace. You may not like to open your eyes after doing this. It's nice to encounter someone inside you.

    • @mohanlalrampersad490
      @mohanlalrampersad490 4 роки тому +5

      It would be nice if the entire world does not open its eyes🙈

    • @sunilagnihotri5410
      @sunilagnihotri5410 3 роки тому +1

      Amrita ji How to do it?

    • @dsingh6133
      @dsingh6133 3 роки тому +3

      "It's nice to encounter someone inside you."
      Like this expression.
      Best wishes.

    • @rickmortt8546
      @rickmortt8546 2 роки тому

      i would like to be inside an Indian boy 😏

    • @mohanlalrampersad490
      @mohanlalrampersad490 2 роки тому

      It would be nice if you can encounter "me" inside you😀.

  • @ramyabai6172
    @ramyabai6172 4 роки тому +43

    Same here. I too experienced all this and it's really true. It is really blissful and pleasant than before. I hv become conscious of everything I do. It's really a wonderful practice.

  • @dr.swatantrayadav6154
    @dr.swatantrayadav6154 3 роки тому +9

    Wow! Such an honest and beautiful sharing. Thanks you so much.

  • @navneetkaur846
    @navneetkaur846 4 роки тому +137

    Yes Sometimes I cry while meditating and that without reason. Thanks for sharing your view.👍

    • @geethaanjali3101
      @geethaanjali3101 4 роки тому +2

      Its ok bro

    • @neerajnegi3438
      @neerajnegi3438 4 роки тому

      where to watch it ???

    • @caramangoel
      @caramangoel 4 роки тому +3

      I never cry, i don't know why people cry while doing isha kriya or meditation

    • @kaizadirani7253
      @kaizadirani7253 3 роки тому

      Sometimes if you cry when you yawn while meditating then thats pure out of boredom and the mind want to do something that’s different

    • @senorperez
      @senorperez 3 роки тому +2

      I also want to experience this moment...🥰

  • @alisonduggins
    @alisonduggins 3 роки тому +17

    Beautiful. I too have increased to twice a day. Confidence, gratitude, and tears of appreciation of beauty. Thank you for sharing, friend 🙏🏼💚🙏🏼

  • @keshabupprety3271
    @keshabupprety3271 2 роки тому +19

    Today is my third days of performing Isha kriya. I did twice a day and I feel very happy 😊 and being blessed with peacefull mind. I feel like doing more2 😊✌️........ Thank you sadh guru ..🙏✌️😊🤗

  • @tanzeeraali2395
    @tanzeeraali2395 4 роки тому +34

    Thank you for sharing 😊 I'm doing it for last 1 week and I did see changes in me since day 1

    • @akashnawkhare1785
      @akashnawkhare1785 4 роки тому +2

      I too, It calm my mind.

    • @mohanlalrampersad490
      @mohanlalrampersad490 4 роки тому +1

      What changes? Fatter or losing weight? Or losing your mind?

    • @mohanlalrampersad490
      @mohanlalrampersad490 3 роки тому +1

      @@poo8308 I have been living without isha kriya for 70 years. I am fine.
      My meditation is to eat and my yoga is to sleep.

    • @mohanlalrampersad490
      @mohanlalrampersad490 3 роки тому +1

      @@poo8308 if isha kriya did something good for you. Why are you replying to my comments? 😀

    • @mohanlalrampersad490
      @mohanlalrampersad490 3 роки тому

      @@poo8308 what effect? बेटी, u are still young. Don't let others fool you. U have your own brain.
      If u do isha kriya u will die. If u don't do isha kriya u will still die. (Most important thing in life is money)
      With money u can have food, shelter, sex, sleep and even isha kriya.

  • @iushman1160
    @iushman1160 4 роки тому +151

    If people weren't ignorant, a lot of people would be doing this

    • @glenn8272
      @glenn8272 4 роки тому +5

      if people werent so ignorant maybe theyd stop beeping their damn car horns in the background

    • @becauseimbatman6916
      @becauseimbatman6916 4 роки тому +5

      @@glenn8272 it's a casual thing in India

    • @nitin1947
      @nitin1947 4 роки тому +6

      If people werent ignorant, Sadguru would teach Ishakriya free like Vipassana.

    • @elibarikimkumbo1086
      @elibarikimkumbo1086 4 роки тому +1

      And may be once we start putting labels to others we automatically label ourselves, and that is seed for certain identity, Isnt IT? (In Sadhguru voice)

  • @Hasounlimited
    @Hasounlimited 4 роки тому +16

    I tooo started with isha kriya ....its very very powerfulll...
    Shambhoooo!!!
    Thankyou for shareing this beautiful experiance.....thanks a ton !!

    • @skyhigh3511
      @skyhigh3511 3 роки тому

      Where are you in my life 🤣 my family wants me to stop

    • @usharochani7162
      @usharochani7162 3 роки тому

      Are u doing isha kriya in period time..
      .plz dear reply me fast

  • @bhupendradabhole6461
    @bhupendradabhole6461 4 роки тому +23

    Really great to hear your experience...keep motivating people

  • @anjalimane4711
    @anjalimane4711 2 роки тому +4

    Agree with the crying part. I've experienced this many times. I'm so grateful to Sadhguru that even listening to his voice sometimes gives me goose bumps & just makes my tears flow continuously. His efforts have made people experience this bliss. I have observed that I have started to eat mindfully, chew thoroughly however hungry I am, and eat only when I'm hungry. That unnecessary feel of hunger has vanished away. Also being mindful of the water that I use and drink. Realising the privilege that I've got, to be able to consume food and water whenever needed🙏🏼 Even the craving for meat has come down and I choose to eat veg, I can feel the difference in my body, its more flexible to do some of the asanas that I used to find so difficult. These practices, if done consistently, can bring tremendous changes in one's life. After doing the 'Aaa' chant in the isha kriya, my breath is still, my mind is still, at the same time I'm aware of everything happening around me, but I don't get carried away.

  • @456leh
    @456leh 3 роки тому +6

    Thanks for sharing Anuj. Loved hearing of the little changes like becoming quieter, listening better, speaking slower.. I just started my mandala.. 🌸 hope to stay committed.

  • @fourwalls1279
    @fourwalls1279 4 роки тому +56

    I do Isha kriya for the first time, and I was smiling in joy and happiness. I wonder why suddenly I felt so happy 😁 , literally smiling. After I saw your review, I realized it's the part of the meditation, and every individual will feel a different kind of experience. Thank you anyway.

    • @kashiiiiiii
      @kashiiiiiii 2 роки тому

      this happened to me right now , ijust started today

  • @rupalib2372
    @rupalib2372 4 роки тому +69

    I am doing it tooo and almost about to complete the 48 days.. i have become more emotional while doing it more empathetic..may be it affects differently on people..the true nature comes out ,.all the emotions that we dont show come out as for last 3 days i got quite angry without reason..and today i am not angry.. the best thing we could do is not expecting anything out of it and simply just do it without pre assuming what is going to happen..

    • @filippoarlenghi6247
      @filippoarlenghi6247 4 роки тому +7

      I have felt anger too. I quit for days. I made a mistake leaving it I think. I came back today to it. Love

    • @rounakbaheti7091
      @rounakbaheti7091 4 роки тому +4

      Life on Fast Forward 😅

    • @aadhya9523
      @aadhya9523 2 роки тому +2

      Even I felt anger while doing this meditation and then I stopped it 😩 but I don't felt anger on doing other meditation why only in isha kriya it was just so irritating me 😣 but now I'm going to start again

    • @rupalib2372
      @rupalib2372 2 роки тому +1

      @@aadhya9523 😄Good luck

    • @aadhya9523
      @aadhya9523 2 роки тому

      @@rupalib2372 I got fever after doing this meditation and I don't know what to do now 😭 should I stop this meditation 😥

  • @kedar2710
    @kedar2710 4 роки тому +14

    Thanks for sharing your experience, it's been a week since I started doing.. Looking forward to this inner journey..

  • @FarmersSon
    @FarmersSon 3 роки тому +2

    Thnaks for sharing , Honesty is the first chapter in the book of wisdom

  • @terrysumers8352
    @terrysumers8352 4 роки тому +15

    I completed my mudala it was amazing new outlook on life no more fear and so on but since then I've reached a sort of plateu need suggestion for next move on meditation

  • @noelyuen5205
    @noelyuen5205 Рік тому +1

    My husband is a Asperger syndrome and l have long time mental illness which is depression. Life is never so easy and l try isha kriya, it didn’t change a lot but l feel like a window open in my life, thanks for sharing and sadhguru 🙏🏻

  • @theroomnumber5210
    @theroomnumber5210 3 роки тому +2

    Thanks for your feedback, I started Isha Kriya today and plan to do it for 48/90 days. I think it will become a life long habit. I am also giving up coffee/tea consumption during this time. Maybe its not related at all since its only been one day... I went to work wearing my old clothes and multiple people were telling me I look beautiful, they love my outfit and what not. I was surprised.

  • @rogerdalton8356
    @rogerdalton8356 3 роки тому +4

    Awesome feedback and thank you for sharing your transformation... very motivational cheers

  • @marcmaclellan3503
    @marcmaclellan3503 4 роки тому +14

    Thank you I have started and your wisdom is a good foundation for me.I love the mantra Bhaja Govinda.
    Would it be possible for you to put up the second and third verse please as would love to sing along or when im out walking my dog.
    Hope your journey bring much peace and fulfillment in your day. Marc

  • @04renubhat
    @04renubhat 3 роки тому +1

    Very nice..two times I left doing isha Kriya in middle.now I am doing it continuously for last 2days.

  • @karunakhattar5632
    @karunakhattar5632 4 роки тому +31

    Thank u dear soul bro, i have started doing Isha kriya and i realised im becoming happier. Also i cried with joy. And i would love to hear about inner engineering. Plz share it too bro

    • @mohanlalrampersad490
      @mohanlalrampersad490 4 роки тому

      Food and money makes you very happy too.

    • @adishaktidurga3971
      @adishaktidurga3971 2 роки тому

      ar brothers n sisters, i was at the peak of my career before doing sudarshan kriya .affter i got involved into aol.. i have been damaged badly .. he tortured me, my finances n he even wanted to kill me even i was doing free seva in his ashram... i was completely on road.. i have regular vomiting, loose motions because he told us if u leave me i will destroy u with his spiritual powers... these things are really harmful.. i have lost my career, my health.. it is very very very very dangerous.. i cant sleep , i cant walk straight,,, i have invited all dead spirits... please stop suadarshan kriya as soon as possible

    • @chitraparam4283
      @chitraparam4283 2 роки тому

      When is it best to do this kriya? empty stomach? or we can do anytime?

  • @th1rd3y34
    @th1rd3y34 3 роки тому +2

    Thankyou for that, I started 2 days ago,just once per day after work,U just answered everything I wanted to know, much appreciated 💜

  • @anannyahalder4467
    @anannyahalder4467 4 роки тому +20

    More or less same experience I'm having. I use to cry sometime while meditating. I had no idea why these are happening to me. Now I got the answer 🙂
    Thanks for this video 🙏
    "Utre Mujh Mein Adiyogi"
    Shambho 🙏

  • @jagtapsd912
    @jagtapsd912 2 роки тому

    Thanks Alot Buddy very Useful & givings us deeper insights of this Process of Isha Kriya.
    I am starting this from Today Onwards.

  • @Beingme2808
    @Beingme2808 2 роки тому

    Thankyou for your reviews.after doing Isha kriya for more than 45 day I too have experienced benifits and changes within me.people can even go through my video of experience and can trust the process and start doing it

  • @latachaudhari2220
    @latachaudhari2220 3 роки тому +10

    I completed on cycle of 90 day and then do everyday.Results are fabulous.
    Since I suffered dislocation of two vertebra 3 years ago..I went through acupuncture for 5 month .Got them corrected but due to lack of enough physical movements my body system performance was not to the mark
    After adopting Isha kriya regularly no probels body systems functions exllently.age is 74+

  • @tanvisorout1217
    @tanvisorout1217 3 роки тому

    That was a nice gesture. (To tell, it is not addicting because this came to my mind but then you quickly clarified.)

  • @junestremos7696
    @junestremos7696 3 роки тому +17

    From a street thug to a inspiring yogi that's what Isha kriya did to me. I never signed up for inner engineering courses. I just want to have a meditation practice I could do and it gave me more what I could imagine. Two years every day is a small time to devote yourself for the understanding what this life is all about. Thanks to Sadhguru for a life changing meditational practice

    • @adishaktidurga3971
      @adishaktidurga3971 2 роки тому +1

      ar brothers n sisters, i was at the peak of my career before doing sudarshan kriya .affter i got involved into aol.. i have been damaged badly .. he tortured me, my finances n he even wanted to kill me even i was doing free seva in his ashram... i was completely on road.. i have regular vomiting, loose motions because he told us if u leave me i will destroy u with his spiritual powers... these things are really harmful.. i have lost my career, my health.. it is very very very very dangerous.. i cant sleep , i cant walk straight,,, i have invited all dead spirits... please stop suadarshan kriya as soon as possible

  • @てんゆう-v5l
    @てんゆう-v5l 3 роки тому +5

    Thank you for sharing, that sounds amazing!

  • @VNEEDMUSIC
    @VNEEDMUSIC 4 роки тому +9

    Congratulations on completing anuj! hope all goes well :)

  • @CorporateGuy
    @CorporateGuy 4 роки тому +11

    I have just completed 25 days of Isha Kriya.....i am doing once a day... trying to increase frequency 😊😊

    • @anujmeid6921
      @anujmeid6921  4 роки тому +2

      Great

    • @iamunknown3117
      @iamunknown3117 4 роки тому +1

      Please reply whether masturbating before completing full mandala have any affect on Isha Kriya?

    • @sumas8684
      @sumas8684 4 роки тому

      My name suman. Is90 of isha Kris it was very nice 🌺🌺

  • @cutesong2608
    @cutesong2608 4 роки тому +4

    In my case DYNAMIC MEDITATION made me free of burden now iam happy😊

  • @rajatpandey177
    @rajatpandey177 4 роки тому +7

    Its almost 70 days since i m doing this...
    Nothing fancy has happened lyk crying and all that people are mentioning but yes my mind became more conscious about what am i doing and became more focused. This is the base and real reason for doing this. So, the person who is watching this video dont wait wait for the tear thing to happen ,it might not happen with everyone bt surely u will feel change that will be really good.

    • @agnirelaxgaming
      @agnirelaxgaming 4 роки тому

      How many times u did in a single day once or twice?

    • @rajatpandey177
      @rajatpandey177 4 роки тому +1

      @@agnirelaxgaming on 10th of october i have completed my 3 mnth cycle...
      For a 3 mnth cycle its once a day and twice a day for 1.5 mnth cycle and its nt hard and fast as u can repeat it with ur own choice bt try to keep it atleast once a day and not to break the cycle

    • @pranavraman7483
      @pranavraman7483 4 роки тому

      I wanted to add to you. This old man Sadhguru is a con man. He is scamming people psychologically.
      Search the true meaning of the word 'shiva' on google. Shiva is a Hebrew word. Search shiva Judaism on google. You will get fact meaning of the word shiva

  • @mohitnayak4968
    @mohitnayak4968 4 роки тому +1

    I am happy for u brother........ Lots of love..... It also happens to me.....sometimes i cry without any reason

  • @Meme_214
    @Meme_214 3 роки тому +1

    Very helpful sir.I appreciate your trying and making you better frow within and helping others to overcome some bad situations in their life.very helpful for me ,thx sir

  • @prabathrani6365
    @prabathrani6365 4 роки тому

    சத்குருவுக்கு நமஸ்காரம்
    நான் இஷா க்ரியா செய்து
    கொண்டு இருக்கிறேன்
    நான் இரவில் உறங்கிய
    பிறகு பாதி இரவில் எதோ
    ஒரு காரணத்தால் கண்
    விழிப்போம் அப்போது
    அந்த நேரத்திதை என்னால்
    சரியாக நினைக்க முடிகிறது
    இதுவே எனக்கு பிள்ளையார் சுழி போட்டது போல இருக்கு 👌🙏..........

  • @surajchaudhari2333
    @surajchaudhari2333 4 роки тому +6

    From now onwards I am your subscriber...
    Make various video spirituality.
    Best of luck bro👍🏻

  • @shottiekingsw
    @shottiekingsw 4 роки тому +23

    Hello mate, I enjoyed your video so you earned a new subscriber! I haven't done the proper isha krya guided meditation yet but I did repeat the mantra or whatever it is called before I went to sleep after seeing sadghuru mention trying it in an interview. It blew my mind I slept half as much as normal and felt fantastic, my thoughts and focus got far more organised I also noticed that I felt no need to eat smoke or drink (alcohol) for an entire week afterwards but I couldn't manage not to lol
    Your video has given me more drive to strive harder into yoga. Thank you mate have a good day everyone

    • @anujmeid6921
      @anujmeid6921  4 роки тому

      Thank you

    • @adishaktidurga3971
      @adishaktidurga3971 2 роки тому

      ar brothers n sisters, i was at the peak of my career before doing sudarshan kriya .affter i got involved into aol.. i have been damaged badly .. he tortured me, my finances n he even wanted to kill me even i was doing free seva in his ashram... i was completely on road.. i have regular vomiting, loose motions because he told us if u leave me i will destroy u with his spiritual powers... these things are really harmful.. i have lost my career, my health.. it is very very very very dangerous.. i cant sleep , i cant walk straight,,, i have invited all dead spirits... please stop suadarshan kriya as soon as possible

  • @travelerdesigner9746
    @travelerdesigner9746 4 роки тому +2

    I had the same experience.. I did Isha kriya for 1 year without a break.. I was a completely different person.. I left alcohol and cigarette.
    But after I did something wrong with my body and suddenly stopped doing Isha kriya for one month and now I again become a ugly person.. Idk how to deal with it..
    I start losing that blissful state...
    I need some guidance.. somebody can help me? 🙏🙏

  • @adiledits5562
    @adiledits5562 3 роки тому

    I have Subscribed your channel, thank you for this video, I have already started doing isha kriya, you keep up the good work🙏

  • @buildyourself3521
    @buildyourself3521 4 роки тому +8

    Thank you so much for making this video 😊👍🏻

  • @sumitrana911
    @sumitrana911 4 роки тому +6

    Thanks 😁 this has motivated me to try this😁

  • @chandramoulisrinivasan7764
    @chandramoulisrinivasan7764 5 років тому +15

    Fantastic information....Thank u Bro for this wonderful Information....

  • @krishnasinghalagnianaslian8633
    @krishnasinghalagnianaslian8633 2 роки тому

    A point i have experience also In started my mind many negative thoughts comes but after someday not any negative mind come and I am concentrating in my goals

  • @ambikadhungel392
    @ambikadhungel392 4 роки тому +1

    I really appreciate the way you explained.Thank you so much for sharing..

  • @vandanakumar7298
    @vandanakumar7298 4 роки тому +29

    Namaskar Anuj, you have been doing lots of intense sadhanas. I am wondering what your days looked like when you were doing Ishakriyas 8 -10 times a day along with Shambhavi Mahamudra and Vipassana meditation. All in a day. How did you pack it within 24 hours with at least basics of life to take care of?

  • @itshamiiid
    @itshamiiid 4 роки тому +13

    Thank you man for sharing your experience with Isha Kriya. I am in practice for anout 16days now, and heqring ur testaments and experiences gives me more motivation to do it more often and more consistently, in the hope of one day experiencing what you and others, and Sadhguru have experienced. Godbless.

    • @rounakbaheti7091
      @rounakbaheti7091 4 роки тому +2

      As Sadhguru said in one video 'do not think about doing your sadhana for next 30 years (or whatever number of years), just be committed for sadhana for this day, today!

    • @itshamiiid
      @itshamiiid 4 роки тому +1

      @@rounakbaheti7091 thanks for this reminder. It was useful to know

    • @adishaktidurga3971
      @adishaktidurga3971 2 роки тому

      ar brothers n sisters, i was at the peak of my career before doing sudarshan kriya .affter i got involved into aol.. i have been damaged badly .. he tortured me, my finances n he even wanted to kill me even i was doing free seva in his ashram... i was completely on road.. i have regular vomiting, loose motions because he told us if u leave me i will destroy u with his spiritual powers... these things are really harmful.. i have lost my career, my health.. it is very very very very dangerous.. i cant sleep , i cant walk straight,,, i have invited all dead spirits... please stop suadarshan kriya as soon as possible

  • @Yoga.athlete
    @Yoga.athlete 4 роки тому +2

    Those are tears of Ecstasy🙏🇮🇳

  • @kayokk-
    @kayokk- 3 роки тому

    Great feedback, mate. Thank you.

  • @soumya.sunshine369
    @soumya.sunshine369 4 роки тому +5

    Thank u ji. Explained pretty well. Curious to try isha kriya. N you got a new subscriber.

  • @simonpoudyal2293
    @simonpoudyal2293 4 роки тому +19

    "I pray to god before eating", of course you're on the right track

  • @jerin_pearl
    @jerin_pearl 4 роки тому +1

    I am doing Isha Kriya from last 25 days for two times morning and evening

  • @kedarshinde5756
    @kedarshinde5756 4 роки тому +6

    This is my 2nd day of Kriya yoga as I listened the first word of Bhajan by Sadhguru I started crying 🥺that experience which I never felt in my life . What was that I still couldn't figure it out I was crying like never before it wasn't painful it was in joy as I'm writing my eyes are in tears

  • @vardhmankumar6448
    @vardhmankumar6448 3 роки тому

    anahata chakra stimulate hone pe anandprema ki anubhuti hoti hai jiss prakriya se aap k aankh me aansun aate h

  • @moonlover5463
    @moonlover5463 3 роки тому +11

    Isha Kriya is amazing! I had the same experience like you. In the beginning I started to cry more and more, it was pure detox to my soul. But in the first one or two days when I started Isha Kriya I had Diarrhea (physically). Is this normal? I think this is because my body was detoxed but I just wanted to ask for your opinion
    Thanks 🙏

  • @sairajshetye2709
    @sairajshetye2709 4 роки тому +4

    I going to start Isha Kriya from Tomorrow onwards

  • @DerNudelbaer
    @DerNudelbaer 4 роки тому +1

    ❤️❤️❤️🌈👍🏼 Great Video! Love to you!

  • @thalihouse
    @thalihouse 3 роки тому +3

    Please also share your experience on your feeling during those 12-15 mins of meditation ..

  • @hemajaldu1593
    @hemajaldu1593 4 роки тому

    Well said n well done 👍 anuji

  • @suhanidaga7269
    @suhanidaga7269 4 роки тому +15

    Hi I have a few problems-
    1. I get lost into some other thought while meditating and I cannot focus
    2. My back starts hurting v badly
    3. I feel very dizzy after doing Isha Kriya

    • @yanka1995
      @yanka1995 4 роки тому +9

      We are just taking baby steps, it might be difficulty initially,
      Let's not stop
      Find the ways to keep it up.and be better

    • @vineethvaidya5310
      @vineethvaidya5310 4 роки тому +8

      You may try some hatha yoga offering from Isha like Surya Kriya(especially great for strengthening back and bringing balance), once the virus situation is stable and programs start again🙏

    • @gobxxx
      @gobxxx 4 роки тому +3

      2 and 3 might be connected. You might want to see doctor for it
      .. Also try yoga namaskar... Good for back...

    • @j_jadaka
      @j_jadaka 4 роки тому +4

      Do not turn up your head fully it will cause dizziness...just slightly up turn ...it will help you ... I was also facing the same problem

    • @itxshruti
      @itxshruti 4 роки тому +2

      You can rest your back.. as mentioned in the start of isha kriya video! And just keep listening to sadhguru's voice to concentrate

  • @ayushbajaj3705
    @ayushbajaj3705 2 роки тому

    How to sit in Isha kriya in ardh sidhasana or normal cross leg sir please help

  • @hemantgautam7297
    @hemantgautam7297 4 роки тому +1

    Thank you brother for giving me such rare information and experience thank you so much and keep making such videos. These are really helpful Thank you to thank you very much

  • @Abhijitlrk
    @Abhijitlrk Рік тому

    How Vipassana and Isha Kriya are different?

  • @willywagtail4182
    @willywagtail4182 4 роки тому +13

    Thank you for the video great encouragement!Can you do the kryia directly one after the other or is it best to have a break in between,for example two isha kryia's in the space of 1/2 an hour..🙏🙏?

  • @Creativity0
    @Creativity0 Рік тому

    Bhai ye kriya bilkul basic se kese start Karu me

  • @Ramveersingh-wb6iu
    @Ramveersingh-wb6iu 2 роки тому

    Plz help what should I do when I perform isha kriya I couldn't stop my thoughts .

  • @non-dualist
    @non-dualist 2 роки тому

    Thanks for sharing your experience : )

  • @vlccsambalpur412
    @vlccsambalpur412 3 роки тому

    Would you please guide me...how I will do the Isha kriya...

  • @avinashchauhan526
    @avinashchauhan526 4 роки тому

    Isha kriya and shbhavami mahamudra how follow these two in same day what are best timings to do that

  • @chanteld7641
    @chanteld7641 2 роки тому

    You video is very informative. Thank you

  • @srtjankk4397
    @srtjankk4397 3 роки тому

    How to do Isha kriya?

  • @ca.atishjoshi
    @ca.atishjoshi 3 роки тому

    Nicely explained👌🏻

  • @securitytechtalk
    @securitytechtalk 3 роки тому

    How to start journey with isha foundation mean where I start

  • @divyanshisharma286
    @divyanshisharma286 2 роки тому

    Absolutely agree with you. 👍

  • @tanujk3766
    @tanujk3766 2 роки тому

    Is pranayama must before Isha kriya.

  • @deepakjeepatni4425
    @deepakjeepatni4425 3 роки тому

    nice Anuj...thank u

  • @sadiayousafi9443
    @sadiayousafi9443 Рік тому

    can we do isha kriya all life

  • @RohitKumar-es2pb
    @RohitKumar-es2pb 2 роки тому

    Plz clarify inhale and exhale via nose to mouth or mouth to mouth?

  • @kalpeshpatil1024
    @kalpeshpatil1024 2 роки тому

    Exhalation should be from nose only or from mouth? Some one please clear my doubt.

  • @abhishekmasih986
    @abhishekmasih986 4 роки тому +7

    I suddenly turn more luckier on doing this Isha kriya

    • @mohanlalrampersad490
      @mohanlalrampersad490 4 роки тому +1

      Did you win the lottery? Are more girls coming on to you?

    • @koteswarris8949
      @koteswarris8949 3 роки тому +1

      @@mohanlalrampersad490 douche

    • @skyhigh3511
      @skyhigh3511 3 роки тому

      @@mohanlalrampersad490 more girls for surely but not the lottery i don’t play it. Also you can connect with people wayy better. I was vibing with radoms basically.

    • @mohanlalrampersad490
      @mohanlalrampersad490 3 роки тому

      @@koteswarris8949 😢

    • @mohanlalrampersad490
      @mohanlalrampersad490 3 роки тому

      @@skyhigh3511 u don't play the lottery. Just buy a ticket.

  • @ammanaanaprema6937
    @ammanaanaprema6937 4 роки тому

    Which time u did

  • @hemangi0_798
    @hemangi0_798 4 роки тому +9

    One the very first day of isha kriya I felt my upper body rocking front and back slow my neck was tilted upwards and i was feeling thirsty.
    I felt vibrations in my whole body.
    Is this normal and honestly I was feeling amazing by these movements but even I'm scared ! Please do reply!

    • @odinsonthor2446
      @odinsonthor2446 4 роки тому +1

      Its completely ok different people experience different movements continue it...

  • @securitytechtalk
    @securitytechtalk 3 роки тому

    How to start journey with isha foundation

  • @jayathapa8409
    @jayathapa8409 3 роки тому

    Pls can u record yourself doing the kriya and uplod

  • @Thetellychronicles
    @Thetellychronicles 4 роки тому +1

    Sir , is it helpful in Astral Travel and Realising Yourself ???🤔🤔

  • @sajanbhatta1681
    @sajanbhatta1681 3 роки тому

    Sir overthing kya leya kya yeh kriya thik hai

  • @vinecentral6346
    @vinecentral6346 3 роки тому

    Please clear my confusion: From which course to start first. Isha Kriya or Inner Engineering or Shambhavi Mahamudra or Hatha Yoga or Vipasana. I've heard these terms and don't know where to start from. Anybody please help me out in this

    • @skyjuke2006
      @skyjuke2006 3 роки тому

      Isha kriya for 48 days then IE. But personally I continue to practize Isha K.

  • @JamJamxo
    @JamJamxo 4 роки тому +15

    First of all, I loved this video and wanted to explore meditation from where it came from so I did this and I’m freaking out, I did this for the first time today like 5 minutes ago, and when Sadhguru started singing, I felt this overwhelmed warmth or like energy all over my body and my eyes felt like they were twitching like I couldn’t stop them from twitching...can someone please tell me if this is normal or what is it PLEASE

    • @RickSunarMAGIC
      @RickSunarMAGIC 2 роки тому +1

      Chck Sadhguru Isha kriya u will get it

  • @orashashim6332
    @orashashim6332 2 роки тому

    When you inhale and exhale from your nose?

  • @jayashreepal9767
    @jayashreepal9767 2 роки тому

    Pls mention the cost of program

  • @vishu438
    @vishu438 4 роки тому +1

    My awareness is not constant but still peaceful after the meditation as well. Sometimes I feel an electrical shock kind of thing moving from my spine to brain. Sometimes a shield around the shoulder. Am I on the path? I see images and various thoughts come to my mind while meditating. early morning 1.5 or 2 hours I'm doing it.

  • @prateekbatham4961
    @prateekbatham4961 4 роки тому +3

    This is my first day of isha kriya
    And I was sweating during meditation ..
    ?.

  • @tejasnatevlogs388
    @tejasnatevlogs388 2 роки тому +1

    Bro I'm 19 yr old
    I wear rudraaksh and copper snake ring
    Can I do it please tell ?

  • @BruceLee-ys3zt
    @BruceLee-ys3zt 3 роки тому

    Can u please link me to from where ur doing isha kriya