What I eat in a week (as a vegan!) *realistic, simple meals* 🍋

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  • Опубліковано 22 лис 2024

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  • @kimhughes3783
    @kimhughes3783 Місяць тому +20

    Amandas video - Iced Cacao - tick, tempeh - tick. "Hearty", "nutritious" and Cara, no tick!!!

    • @M077Y
      @M077Y Місяць тому +1

      "So good" - tick!

    • @AmandaDucks
      @AmandaDucks  Місяць тому

      Hahaha, honestly why I am so predictable 😂😂

    • @seandesmond5560
      @seandesmond5560 Місяць тому

      @@AmandaDucks We love it wonderful Ducky!!!

    • @lindsaytoussaint
      @lindsaytoussaint Місяць тому

      Avocado - tick

  • @margarett_b
    @margarett_b Місяць тому +6

    The girls night (o actually the whole sleepover) is SUCH a cute idea! I feel like I spend way to little quality time like this with my friends and now I really feel inspired to do so

  • @bristremel1554
    @bristremel1554 28 днів тому +2

    this is only the second video of yours i've seen and i really like how your approach to food is actually doable. i like the repetition where you're not having a completely different meal 3 times a day with all the different prepping and cooking times and massive ingredients lists, and how you'll eat the same thing or ingredients multiple times a week (like the tofu satay, bbq tempeh, etc). i have such a small food budget and it intimidates me when thinking of approaching plant based cooking but you make it look doable.

    • @AmandaDucks
      @AmandaDucks  27 днів тому

      Thank you so much for your lovely comment and sharing this with me! I’m glad that my videos can help in any way 🤗

  • @sophiejones1709
    @sophiejones1709 Місяць тому +3

    That heavy rain sounds so relaxing 😌

  • @roosvds98
    @roosvds98 Місяць тому +5

    + I love the more realistic and faster meals for busy people

  • @HealthHappyLife
    @HealthHappyLife 18 днів тому

    This video is exactly what I needed! Love how realistic and simple your vegan meals are-definitely inspired to try the baked beans on sourdough and those peanut butter chocolate protein bars. Thanks for sharing a week of wholesome goodness!🍃

    • @AmandaDucks
      @AmandaDucks  17 днів тому

      You’re very welcome - happy you found it helpful! 💕

  • @smittball
    @smittball Місяць тому +4

    Her boyfriend’s tofu scramble is out of this world. We made it once this summer (finally) and have made it almost every week since!

    • @AmandaDucks
      @AmandaDucks  Місяць тому

      Aw yay this makes us both so happy to hear!! 🥰

  • @katiestegman8083
    @katiestegman8083 28 днів тому +1

    I would make every single thing in this video. I'm so grateful for meals from a busy week. It's what I'm always looking on the internet but can never find. Subscribing!

    • @AmandaDucks
      @AmandaDucks  27 днів тому +1

      Thank you Katie 🤗

    • @katiestegman8083
      @katiestegman8083 26 днів тому

      @@AmandaDucks I made your protein bars yesterday (but with almond butter instead of peanut), and they are SO good!

  • @margarett_b
    @margarett_b Місяць тому

    I am always loving the transition phase (spring/autumn) differences between the southern and norther hemispheres - as we tend to eat more hearty and warming meals in Europe you always slowly ease into your cold cacao rituals. I don't know, there is something special about it :D

  • @DarlinMarleneVeVo
    @DarlinMarleneVeVo Місяць тому +1

    Love these❤❤❤ loved the last clip with thé rain

  • @silviatamburini7345
    @silviatamburini7345 28 днів тому

    Waiting for the ultimate version of your favourite ramen receipe! ❤

  • @late_bloomin
    @late_bloomin Місяць тому

    wow thank you for providing us with sheer endless inspo for easy but yummyyy dishes!! have tried so many of your recipes and they always turn out great :)

    • @AmandaDucks
      @AmandaDucks  Місяць тому

      My pleasure 😊 Thank you so so much!

  • @thindarella
    @thindarella Місяць тому +1

    Just as a quick note and an input: Try Yacon Syrup for your cacao instead of Maple syrup. It’s a much more healthy alternative. ☺️

  • @seandesmond5560
    @seandesmond5560 Місяць тому +1

    Great video, wonderful Ducky!!! Loved the Tiger cameo!!! 🐈

  • @Halonablack
    @Halonablack Місяць тому

    I love this so much! I usually eat lots of salads, but it’s getting cool so I want some cooked cozy meals sometimes.

  • @lalabyelulu4021
    @lalabyelulu4021 Місяць тому +5

    The sweetie treatie with the krispy bits, chocolate and PB would last about a day here.😅

  • @Kx____
    @Kx____ Місяць тому

    Thanks girly ♥ love love love these videos! i was wondering if you could try to make a copy cat recipe of that bbq tempeh? it looks SO good!

  • @angelstorm6001
    @angelstorm6001 Місяць тому

    Yum iced cacao and caramelised onion pasta. Never tried tempeh

  • @heathergisi4163
    @heathergisi4163 Місяць тому +1

    I just love your videos so much!! And we don’t have iced cacao in the states. But it looks so yummy! We just have chocolate milk. Thanks for the amazing recipe inspiration!! ❤

    • @AmandaDucks
      @AmandaDucks  Місяць тому

      Aw thank you so much for your kind words! 🥰

  • @margarett_b
    @margarett_b Місяць тому

    Love the idea for homemade protein bars too! I need to get my hand on some "protein puffs" for more balanced sweet snacks

  • @starlettahrienhardt9854
    @starlettahrienhardt9854 Місяць тому

    all of these recipes 🤩 loving the mixins to the lentil-walnut mince

    • @AmandaDucks
      @AmandaDucks  Місяць тому

      Thank you so much! I'm obsessed with the lentil-walnut mince too! 🥰

  • @janinem5196
    @janinem5196 Місяць тому

    Awesome content. New sub. Keeping it simple is the way to go for so many of us!

  • @kathleenzanders4061
    @kathleenzanders4061 Місяць тому

    I am loving these meals that you have been having. I want to reallly try each of them.

    • @AmandaDucks
      @AmandaDucks  Місяць тому +1

      Thank you! Hope you have fun making them 🥰

  • @PriVolpe
    @PriVolpe Місяць тому

    Hi thereee, even though you always say you sound a bit repetitive with your expresions or make similar dishes... I never get tired!!!
    Really love your videosss Amanndaaaaaaa!!
    Lots of Love from Argentina

    • @AmandaDucks
      @AmandaDucks  Місяць тому +1

      Thank you so so much! Lots of love 💕

  • @claraschmitt8664
    @claraschmitt8664 Місяць тому

    The background music made this one feel extra special (besides the amazing food of course !!!) 😊❤ idk if I just noticed now or if you really switched it up 😂😅 would you share the track name with us? ❤

  • @sarahhendrickson5030
    @sarahhendrickson5030 Місяць тому

    This satay tofu looks incredible. Wish the sold it in the US

  • @viivi4196
    @viivi4196 Місяць тому

    the noodle soup always looks SO yummy but I still haven't tried it cause I haven't bought miso! but I will soon once I figure out what else to use the miso paste in

    • @AmandaDucks
      @AmandaDucks  Місяць тому

      Good idea!! Miso pasta I love using to add some extra flavour to a creamy pasta dish too 🥰

  • @lindsaytoussaint
    @lindsaytoussaint Місяць тому

    I rarely comment but just wanted to say I love watching lots of meal ideas. Also the smashing the ice in the glass is so relatable lol. I used to melt a corner off with running water but ain’t nobody got time for that 😂

  • @roosvds98
    @roosvds98 Місяць тому

    where can I find the recipe for the noodle soup? it looks soo good

    • @AmandaDucks
      @AmandaDucks  Місяць тому

      Hello! I haven't properly shared the recipe but I have a very similar one here - instagram.com/amandaducks/reel/C-miaa1ySpT/ 💕
      Just don't add the peanut butter & gochujang basically! I will share the recipe properly soon though 🥰

  • @AmySteel-c6c
    @AmySteel-c6c Місяць тому

    Your recipes are amazing

  • @davidabache9432
    @davidabache9432 Місяць тому

    Omg I love the tofu scramble recipe so much. Have it most days for lunch❤

  • @anniexo3179
    @anniexo3179 Місяць тому +2

    15:45 I use he same size icecubes and the struggle is real with punching the ice into the glass hahahaha

  • @anhydroussa
    @anhydroussa Місяць тому

    amanda where is the maca powder in the og ice cacao!!

    • @AmandaDucks
      @AmandaDucks  Місяць тому

      Omg so true, need to get some

  • @mirchen01
    @mirchen01 Місяць тому

    So goooood❤

  • @ariafrost7292
    @ariafrost7292 Місяць тому

    Could you plz plz plz post your lentil bologna pl!

  • @jocelynfoley6201
    @jocelynfoley6201 Місяць тому

    Try adding fresh mint and sliced mango! Game changer!

    • @kecrn4132
      @kecrn4132 Місяць тому

      Oh yes! I so agree with you! It’s not a proper rice paper wrap without!!!

    • @AmandaDucks
      @AmandaDucks  Місяць тому

      Added to grocery list!!!

  • @tyne76
    @tyne76 Місяць тому

    Waaaait, what was the broth you used for the ramen?? It looks delicious!! Also do you have a recipe for the cashew cheese? And can we get the link to the tofu scramble? =D

    • @AmandaDucks
      @AmandaDucks  Місяць тому +1

      I need to share this broth properly soon but it's very similar to this recipe, but without the peanut butter and gochujang: instagram.com/amandaducks/reel/C-miaa1ySpT/ 💕
      The cashew cheese is store-bought, and this is the tofu scramble: www.amandaducks.com/recipes/tofuscramble 🥰

  • @RosslynnMichelon
    @RosslynnMichelon Місяць тому +3

    As a new person to this way of eating is it possible to list ingredients amounts. Lynn from Adelaide

    • @AmandaDucks
      @AmandaDucks  Місяць тому

      Hey Lynn! Absolutely - I tend to do this in my recipe-specific videos but I am of course happy to do this more in these what I eat in a week videos in future if it helps you out 🥰 Are there any recipes in particular you'd like the full recipe for?

    • @RosslynnMichelon
      @RosslynnMichelon Місяць тому +1

      I don’t want to make more work for you listing quantities and ingredients but if it is easy enough to do could you mention the quantities as you cook so it would appear in the transcript. I did particularly like your meals for one that I saw recently. Cheers Lynn

  • @maridaaucamp5133
    @maridaaucamp5133 Місяць тому

    Lots of good ideas!

  • @Pris-xk7sq
    @Pris-xk7sq Місяць тому

    What can we use instead of soy protein crisps ?

    • @AmandaDucks
      @AmandaDucks  Місяць тому +2

      You can leave them out or you could add some nuts/seeds 🥰

    • @Pris-xk7sq
      @Pris-xk7sq Місяць тому

      @@AmandaDucks thank you!

  • @LauraJO24120
    @LauraJO24120 Місяць тому

    What does tempeh actually taste like?

  • @alannahtaylor5957
    @alannahtaylor5957 Місяць тому

    I love putting the soy protein crisps in my granola!

  • @robinirby222
    @robinirby222 Місяць тому +1

    are links to recipes available?

    • @AmandaDucks
      @AmandaDucks  Місяць тому +1

      Hey Robin! Usually I do more formal recipes in my recipe-specific videos, whereas I don't tend to measure everything when I'm filming a week of eats. However if you let me know something you'd like a recipe for, I can work on this for you/link you if it's available 🥰

  • @davidthescottishvegan
    @davidthescottishvegan Місяць тому

    Lots of yummy 😋 vegan food in this awesome what Amanda ate in a week video. Thanks 👍 for sharing this video. Love 🥰 the video and love 💕 Amanda.

    • @AmandaDucks
      @AmandaDucks  Місяць тому +1

      Thank you so much David 🥰🙏🏼

  • @julikalucke1239
    @julikalucke1239 Місяць тому

    Loooove love love those videos!

  • @tigerdeer
    @tigerdeer Місяць тому

    Amased at you cooking dinner at minute 19.05 in semi dark 😂

    • @AmandaDucks
      @AmandaDucks  Місяць тому

      Hahaha, the sun sets very early here!!

  • @Angela27red
    @Angela27red 29 днів тому

    What is. Rocket?

    • @AmandaDucks
      @AmandaDucks  29 днів тому

      Arugala! We call it rocket in Aus 💕

  • @tatyanagapeyeva1628
    @tatyanagapeyeva1628 21 день тому

    To much breads 🍞 pasta calories a lot eat eat yummy its raw vegan recipes its good too more healthy 😋

  • @tatyanagapeyeva1628
    @tatyanagapeyeva1628 21 день тому

    A lot bead to much calories for vegan lol😂better raw recepy