How & why I’ve worked out in Koh Samui

I’M SUCH A DUFUS I CAN’T BELIEVE I LOST ALL MY COOL POOL MUKBANG CONTENT 😭😭
Anyways… This was me just explaining my experience and the way my brain works, whilst I do think movement is important for everyone I’m never forcing my life choices on anyone. Just wanted you to know a little bit more about me and my preferences on hol. Particularly in an era of seeing people have significantly large performance goals, I just wanted you to see how doing movement little and often helps me mentally.
So much love always
Sav

[@vicl4959]

so excited for the January challenge! I also love your videos, so much positivity and inspiration!! ❤

[@user-mc3md2wy2s]

Excited for your January challenge, it’s good to have something to keep me motivated and accountable. Wanting to try different forms of movement this year to find something that feels fun and makes me forget I’m exercising x

[@kelsiehill9446]

Love your down to earth content! Ready for the January challenge, finally something realistic to start to build good habits! 🙌

[@smritishetty4550]

So excited for the January challenge! Looking forward a to fun and exciting 2024 with more fun challenges by youu

[@emmabonner3026]

Really excited for your strava challenge ready for some consistency and changes for the better in my life !!!

[@cattpoops21]

Moving frequently and intentionally is so much more achievable for beginners, so thank you for the motivation 😍

[@singingbadger1]

As much as I love my bright running clothing, you're so right that it's harder to wear day to day sometimes!
Watching this has inspired me to try a run streak in the new year. I had been thinking about it for a while but I couldn't decide. But I think that if I take it easy and don't put too many expectations on it, it feels like it will be something that adds to my day to day life! Love your vids! ❤

[@CatherineKwalton]

just joined the challenge thanks savannah you’re such an inspiration!!!

[@j.drvnsk]

so exited for the January challenge! Happy to have something to keep me accountable while building new habits that I can hopefully continue for life 🩷🧿

[@ruthrice6968]

You bring such a refreshing realness ! Excited to have a new January community of movers 🎉

[@1adyAngel]

Week 1 and already smashed the January challenge! My current run streak is 368 days! Thank you for the motivation :)

[@madhurimakarfa7728]

Just joined the weekly 30 minute challenge in January! Watching all your vlogs and doing this challenge will hopefully set up a long term movement habit 🤞

[@aileighhodson937]

Looking forward to your January challenge!! Will be so great to keep me accountable and help with me staying consistent on my new running journey! 😍

[@user-lk2kh3rg9z]

So excited for the January challenge! 🏃🏻‍♀️

[@helenbonnett9484]

Excited for the January challenge!!

[@Primsworld42]

January challenge! I've been so busy for the past 2 months that exercise has taken a back seat. Here's to getting my exercise rhythm back

[@user-wd4hl7sp4o]

Can’t wait for this Jan challenge!!!💪🏻💪🏻

[@bethroberts3428]

Love the idea of the Jan challenge. I have also just turned 30 this month and have been travelling and will still be travelling all of Jan.
Joining this challenge will give me an extra little nudge with adding in some extra me-time amongst the travel.
P.s I am loving your content! ❤❤

[@PippaWoodley]

Excited for the January challenge - I’ve joined 🥳

[@lillyboukedes8159]

Excited for the January challenge!

[@rachelstrout7754]

So excited for the January challenge! Trying to stay consistent with running over the winter🫶🏻

[@user-oq8we9jd3m]

Excited for the January movement challenge 💪❤️

[@PetitRoiMD]

Excited for January !!! 🏃‍♀️🏃‍♀️🏃‍♀️

[@user-xg6kc6jp9n]

Looking forward to getting started on the January challenge!! 🫶🏽

[@jasnmaf]

I'm in!!! Can't wait for Jan

[@celestesatre1418]

Excited for the Jan challenge :)

[@mkroon7595]

Love the honesty in your vids!

[@Aoife565]

Can't wait for the January challenge to begin 🎉

[@user-wq6wn3yx7p]

Strava challenge accepted ✅ perfect challenge to kick off the 16-week London marathon training plan! 😮

[@bethgrey8653]

Had my first holiday this year where I’ve worked out properly; made such a difference 🎉❤

[@claudiak2430]

bought my marathon ticket! time to commit to the training with the Jan challenge 🎉🎉

[@onalennaseleke4992]

Ready for the Strava challenge ❤

[@vodkaandlime]

Came here from the Strava challenge. Let’s go!!! 🎉

[@deepaleepaloo]

Here’s to 30 days of MOOOOOVINNNNN 🍾🍾🍾

[@ashs298]

Great video, trying to get into daily exercise and this is inspirational! Do you still exercise when you're ill, like colds or flu?

[@Kossanmumu]

Let’s do this January 2024, the start of more frequent movement in my life! 👏🏻

[@candacefraser-macgregor801]

I love this!

[@user-uc6gq6ox3d]

Jumping on the Jan challenge for kicks! ✌🏻

[@user-pj9wm5lj9b]

Just a few days until the Strava January challenge! Excited to start the new year out right :) Hopefully I remember to start and stop my smart watch in 2024 😅 went for a run today and after 5 minutes realized I forgot to start my watch.. then realized I forgot to wear my watch 😂 🙈

[@amalieespeland9864]

Just joined the Jan challenge! Lets go 🎉

[@user-in6qz4vf5z]

Keen for the January challenge and love the bikini!

[@JM-xc3ml]

💕

[@user-yw9lw3ox9z]

January Challenge! Coming for you!

[@abbieminter8788]

❤

[@gracemurphy8342]

Strava challenge!! 🎄🥰

[@andreamoreira492]

Heyyy loved your Vlog!! I have a quesitos whats the Name of your Hotel? I wanted to go there with my boyfriend next Summer

[@ShaniCoyne-lt8dl]

😍😍

[@munirahassanali8494]

Looking forward to your 30 day challenge

[@sc123sc12]

😊

[@klaudiaantos]

Strava challenge!! 🎉

[@beckystevenson9597]

Jan 2024 let’s do this ❤❤❤

[@LaurenWellingss]

Badge collected 🏅🙌🏼

[@annapigott8567]

🌞🌞🌞

[@user-on5bu2tm6e]

Jan challenge 💪🏻

[@Kfkdldldnykdld]

Let‘s Go 2024 :)

[@katyalicenewms]

January challenge 🏃‍♀️💪🧘‍♀️🚴‍♀️

[@lunamaes649]

January Challenge

[@danisharajoo2496]

🫶🏾❤️

[@persephonepollock2227]

😊

[@hortensechilliet8209]

🎉✨🪩

[@amycolbs]

😍🫶🙌

[@norrofe]

😂🫶