How do (negative) emotions help us? l Swamini Brahmaprajnananda

What if emotions like anger, sadness, fear, jealousy etc have a purpose - to help rather than harm us?
What if emotions whisper wisdom that we are not paying attention to?
What if emotions had a voice, what would they say to us?
Speaking today are Binding Desire, Anger, Sadness, Fear, Jealousy, Confusion, Arrogance and Guilt ....
You can also complement this with our video - Becoming Fearless - • Becoming Fearless

[@vivekam5955]

Koti Pranaamas to Swaminiji through whom Ishwara is raining upon us such invaluable knowledge 🙏🙏🙏

[@PrashantParikh]

This talk moved me to tears. After a very long time, perhaps even for the very first time, I felt my emotions were not enemies pricking away at my peace of mind, but my well-wishers here to teach me something about myself. What was understood at a basic level finally made it seem real when presented in this beautiful format. A thousand thanks, dear Swamini ji.

[@nilimamehta9400]

Absolutely Profound 🙏🙏🙏

[@RajiniAswin]

Brilliantly done, unfolding the subtle aspects of our emotions and handling them with Dharma as the backdrop, Swamini Ji - thanks for this curation 🙏🏻 Wonderful 👌🏻Graphics to match the content in the production 🙏🏻

[@lauramagraner8523]

Namah to you Swamini Ji! Thank you so much!🙏🏼💕

[@RajiniAswin]

Bringing in Komkarsheet Japa is wonderful - this is also part of daily Sandyavandanam - when done consciously helps us be alert to our emotions of Kama & Krodha (thus the daily Sandhya becomes a personal-therapy in its own right - what a design passed down by the Rishis to mankind 🙏🏻).