Cycling Instructor Teaches Wild Moves
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- Опубліковано 28 вер 2024
- You might have seen cycling before, but maybe not quite like this. Olena Sheremet is a cycling instructor in Ukraine and teaches wild tricks to her students. Remarkably, she says no one has been injured learning the stunts. Sheremet says the workouts are so intense, each hour-long class can burn up to 700 calories. As InsideEdition.com's Stephanie Officer finds out, she is looking to make the routines even more complex. #InsideEdition
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Taking extra to a whole new level.
Me showing off my skill to that mad dogs in my neighbourhood after i got a bicycle.
Looks very safe! Couldn't possibly have an injuries from this! Yeah right....
Carly Elmer Exactly. It’s a fad. Not safe and there’s no proof that it has any benefits. It’s not spinning!
*Now I want to see them do it on a real bike* 😁👏
LoL
☠ They'd bust their ass
Haha I can't actually picture them doing it... xD
Yeah but the bike would move back and forth.
Here it is! ua-cam.com/video/WgF_j1FPxhk/v-deo.html
When your crush shows up to class and now you gotta flex.
Imagine walking down the street and all you see is this
😂😂😂😂😂
This is actually called combat cycling a popular form of riding a bike in Russia
600-700 calories doing that? An hour of just riding bicycle runs around 500 calories, just do 80 minutes of NORMAL bicycle and you have the same calories gone.
Yeah but you use more muscles with that.
@@drazgul9403 the fact that calories was mentioned and not more muscles being used.
Want to use more muscles GO OUT on a bicycle. On a dirt road. A static bicycle doesnt help your body him that much.
@@blinkshadown Don't get me wrong, I love using my bike, but this simply uses more of your muscles and thus increase your calorie burning over the long run.
Riding only your bike won't improve much, you need to gain mass
That is Bike Freestyle aka similar to 1980's & up Freestyle type moves....!! Happy to see the Sport has moved to other things...!!
Wait till the pedal gives out
😂😂😂
All I can picture is an accident waiting to happen.
WHY THO?
Burns more calories
whats the first song with the trumpets?
Giant by Calvin Harris
congrats!
You know I already struggle to ride a bike don’t make it more hard
Woah..............
Where can I get her number?
Please stop 🛑 this is nonsense 🤦♀️
Most people cannot do that because of the weight on their knees!
@Turner Marius Lol true! Hey good for those who can handle it tho!
Cool can i come there?
The comment section is hilarious! 🤣🤣🤣
It looks cool
The sex in this case is confirmed to be on point.
Heck naw there's no way going tried this
Impossible for me
WOW!! IM IN LOVE...😍😘
That looks like my type of fun extra size😀
What about the other leg , not once did they switch to the other leg, don't leave the other leg out 😞
Not news
Oh no I don't think so lol
That’s how you ride 😏😂
Very unsafe
Sweet movies girl
ok?
Lol
So is this a new technique to get extra thicc?
It’s stupid
DaveyDeluxe very
In Russia cycle bike ride you!
WTf
First view
No, no, no, NO! I'm a certified cycle instructor, and there is no purpose for doing these moves other than to show off or injure yourself. Don't overcomplicate a routine for the sake of flashy moves to the point that it becomes ineffective or dangerous.
The bike would come off and run me over in the gym with the way my life is set up😂😂😂
Your comment of " the way my luck is setup " reminds me of Kevin Hart's joke when he pays and his card doesn't go thru he responds with look the way my bank account is set up 😂😂😂
Weird choice of words the way my luck is set up?
My brain cell during an exam...
I have class in a couple hours😢
Bad day?
I have school tomorrow
Good luck
I’m on summer break
I couldn't do these on my real bike....
I can’t even ride a bike
It would be much harder on a real bike. A spin bike has a big, heavy flywheel with a fixed gear connection to the pedals (meaning you can’t coast).
Is that really aerobically effective tho? Wouldn’t you get more benefit to just pedal? Why is throwing your body around like that helpful?
missychelle33 It’s a fad. No benefits. It’s just a show off routine.
It's more for talent. It's a competitive routine. They're still burning a ton of calories. I couldn't physically do this! It's amazing strength!!
@@andrealawson6299 oh no I def couldn’t do it either lol but I get what ur saying. If it’s for that then cool- I just didn’t understand the point. :)
One word
*WHAT???!!!*
MayaGacha yeah I was like 😧😧😧😧😧😧😧😧😧😧😧😧. How?!?!!?!?!?!? I subscribed to you
Why? It looks incredibly dumb lol
Samantha K nice to know I am not the only one who thinks that
It's a competitive routine. This is how they practice. I couldn't physically do this! It's amazing strength. 😲
She doesn't know how to use the equipment but it made her famous. Lol
And then there’s me that struggles to ride my bike 😂
I can ride my bike with no hands 😎
Lol every roadman where I live does that in the middle of the road
That’s a lawsuit waiting to happen😂😂
Bad day?
Ikr
Exactly. Just like soul cycle.
Cycling instructor??? Yeah, right.... Where????? 😂😂😂😂😂😂
Robson Ramos They’re not real cycling instructors.
Looks terrible for your knees - puts way to much stress on one knee. People shouldn’t trust some random person to create these kinds of exercises for them. Complete stupidity.
This looks stupidly dangerous... the idea is to excercise, not to look like cycling spiderman and injure yourself in the process. Please stop promoting this
What does that have to do with cycling though?
I’ve done spin for a about a year and a half and it’s hard enough without all those moves!!! Super cool
Try it on a real bike in new york on the sidewalk next to the highway.....
@trha2222People shoot themselves in Seattle and dont forget...Janies got a gun..make some content
Thats a surefire way to break your expensive gym equipment. The peddles and handles arent designed to hold your weight like that. i know this from experience. This just looks foolish
So looks like they can drop kick you while riding a bike. Nice 👍
Gonna mess around and pull a muscle or something. Yep.
Holy...
How does the bike not tip over???😂
Great class ! It's only for two people ! Very good business LOL !
Thank you for showing us your gymnastics skills, but there is no place for this on a stationary spin bike. This is top 3 WORST instructors I've seen in my 12 years of teaching. This is absolutely ridiculous, and it should not be taught in a class EVER!
Where do I find her online lol
What about safety. Safety hazard, if I say so. I will never teach that in my class. Safety valuation all over the place.
Can only imagine how HUGE her left calf will get and the right one will look like she has polio in comparison
This is foolishly and unnecessarily unsafe.
My big ass would definitely break that bike
This hive found the Bicycle is a show off and the Chinese
Someone put this girl on a dirtbike
Daredevil exercises. 😮
NOT FIRST!!!!
Amazing showing off
cool and different
AMAZING uKRANIAN LADIES
Would do the left giel
spider
Yall nasty with it:)
What's the song
Ridiculous
gymnastics.
Dafuq.
Lol
Duhhhhhhhhhhhhhhhhhhhh
This looks like a skinny girl workout. I'd like to see a 250lbs woman doing this.
Obviously an overweight person couldn't do this, you dimwit.
Niiice!
I think I'll be seriously injured instead of getting healthier doing that.......
So at what point do they switch to the other leg?
I cannot wait for fail army to post video compilations of people trying to do this
How awesome but I couldn’t make the peddle keep going around for the wheels to move ugh haha 😂
whats the song in the intro
*Only skinny women Am I right fellas~*
WHAT THE🤬
Seriously how I can't do that
0:12 what the song name?
Wonder is can do it on a real bike riding along the road.
...so if you do this on the road, what happens lol
We need everyone in that class to relax
NOTHING LIKE A WILD MOVE - YOU GOOOO