Setting boundaries during the holidays: what are you going to do for you?

This episode previously aired for the Patreon community only on November 29, 2021
Setting boundaries and combating stress during the holidays is vital to your mental, physical, and emotional health. In this episode I talk about taking care of yourself first before you assist others, and how you can set yourself up for success even with a rigorous schedule.

My ebook: shoptly.com/i/nkh
The Divine Hostess book: divinehostess.bigcartel.com/p...
Guided meditation: shoptly.com/i/bbog
My store: bit.ly/2SrEXYC
Instagram: @wonderfullymadepod
04Website: www.divinehostess.com