I love your simple, easy and super tasty healthy recipes. I’ve made your green bean recipe so many times. So grateful for your sharing. Excited to make this. Yay. Stoked to make the spicy chili ones
Lacy I just want to say that although i am two weeks into my intermittent fast journey; you have changed my life with all of your valuable advice and recipes. I would have only made it the first 2-3 days and have given up but you have given me tips to see the goal of weight loss and life style change. Thanks again ! Angela
You get to the point. Subscribed. Clear instructions. Thank your editor too-such clean editing. We’re eating more veggies so this was excellent. We made your 7 or so chicken marinades for 7 days or something... fantastic. Held iPhone while gathered spices and herbs together, then quadranted all chicken, then used your 7 distinct marinates, put some in ziplock for frig and some in freezer. It was delicious. Thank you, thank you. You are appreciated.
These are all incredible variations of sweet potato fries (also, I can appreciate you cutting them into wedges/steak fry cuts and giving me a template to work off of to do that properly, haha!) I think of the four variations, my favorite would have to be the Cajun fries - loves me some garlic and cayenne seasoning!
When she says "slice both ends off and discard them", me living in 3rd world country's like, "whoa.. whoa.. whoa... that's food too, and we pay for that. I'm gonna include that in my dish."
Jack T Thanks , Jack . Good point. Made sweet potato french fries from another recipe- need to wk cutting evenly but deslucious.Greetings from Chicago.
Im a sweet potato addict.. i eat them at least 3x day (my main if not almost sole carb)..love your ideas thanks..and i just thought i had good ideas for them..
I made your Cajun Sweet Potatoes last night for my boyfriend and his roommate. Holy smokes they came out delicious!! It was a hit. Thank you because I needed a side for my meal prep. I tagged you on fb and IG 😘❤🙏
I tried the cajun recipe today and I am pleased! Lol! It’s yummy! However, I didn’t have any thyme on hand so I subbed the herbs de Provence seasoning (it has thyme and some other herbs in it).
Hey. Just discovered ur channel yesterday. And i like ur recipess i gave it a try yesterday and I've been looking ur channel up since. Keep up the amazing work❤️
Love the recipes but have a question - I just did the cinnamon sugar sweet potatoes and they didn't turn "crispy on the outside, yet tender on the inside" at all :D They are soft, but dry and kind of chewy. Any idea why? Only thing I didn't follow is add coconut sugar.
Assuming you're referring to a toaster oven? If so, I'm not as familiar beyond just broiling and toasting, but if it can bake foods and reach those temps, perhaps!
A.A9255 A also very hot oven already 425 when you put them in. Medium heat makes them mushy. Also don’t touch them for at least 15 mins. Moving them around also make them mushy. Turn them lightly
Olive oil is not the best option for cooking, instead use coconut oil, avocado oil, grapeseed oil. Olive oil is meant to be used mostly in salads but not where the temperature will be high
Jake X why don’t you provide actual scientific fact since you’re the one disputing something. Nutrition in general is a highly contested scientific field and I think you’d be hard pressed to find a consensus in scientific literature to back up your claim
Matt Wilson sure buddy. Here’s even a video compiling the scientific research on it in a digestible form for ya. Since It’s obvious you can’t read studies if you say “Mediterranean people tho” as evidence here.
Please be aware that if you do the first recipe garlic and herb and you use pink salt it will be too SALTY. Im so upset 😣 with this one and thank goodness that I only put one tsp but still too salty. And also you have too many spices in your list for only one sweet potato at a time. Salt should be removed from your recipe and let it be an option of taste. Now im doing the other one hopefully it's not salty😋
I love your simple, easy and super tasty healthy recipes. I’ve made your green bean recipe so many times. So grateful for your sharing. Excited to make this. Yay. Stoked to make the spicy chili ones
Thank you SO MUCH for your kind words. I LOVE those green beans
I didnt look for ur recipe till i got home so I don't have sage but I use rosemary instead but they turn out so good. Thank you
Lacy I just want to say that although i am two weeks into my intermittent fast journey; you have changed my life with all of your valuable advice and recipes. I would have only made it the first 2-3 days and have given up but you have given me tips to see the goal of weight loss and life style change. Thanks again ! Angela
Aw
You get to the point. Subscribed. Clear instructions. Thank your editor too-such clean editing. We’re eating more veggies so this was excellent. We made your 7 or so chicken marinades for 7 days or something... fantastic. Held iPhone while gathered spices and herbs together, then quadranted all chicken, then used your 7 distinct marinates, put some in ziplock for frig and some in freezer. It was delicious. Thank you, thank you. You are appreciated.
She explains everything so clearly, I appreciate that 👍
I like the way you explain the seasonings on the sweet potatoes.
Viviana Santiago awesome 👏 thanks for the feedback!
She sold me on 4 different recipes 🙌🏽🙌🏽🙌🏽
These are all incredible variations of sweet potato fries (also, I can appreciate you cutting them into wedges/steak fry cuts and giving me a template to work off of to do that properly, haha!)
I think of the four variations, my favorite would have to be the Cajun fries - loves me some garlic and cayenne seasoning!
I was given sweet potatoes and looking for recipes. These are perfect,
Love it simple easy anyone can do it great job.
When she says "slice both ends off and discard them",
me living in 3rd world country's like, "whoa.. whoa.. whoa... that's food too, and we pay for that. I'm gonna include that in my dish."
hahaha, I have that reaction too Saanooo :P
Hahaha same 😂
Im not from a 3rd world country but i feel the same haha.. i include every inch of the potato
Jack T Thanks , Jack . Good point. Made sweet potato french fries from another recipe- need to wk cutting evenly but deslucious.Greetings from Chicago.
@Jack T That's not how 3rd world countries grow them. some farmers do, but the harvest are exported.
Im a sweet potato addict.. i eat them at least 3x day (my main if not almost sole carb)..love your ideas thanks..and i just thought i had good ideas for them..
Tried the Cajun....BOMBBBB!!!! Loved it!
WOOOOT! So good, right?? Thanks for letting me know how it turned out :)
I made your Cajun Sweet Potatoes last night for my boyfriend and his roommate. Holy smokes they came out delicious!! It was a hit. Thank you because I needed a side for my meal prep. I tagged you on fb and IG 😘❤🙏
Nice. I luv
Oh Lord, I tried the Cajun fries recipe and they were delicious. Thank you, sweet pea chef, for sharing ❤
garlic herb looks yummy. Ill be trying over the weekend
Thank you.
I tried the cajun recipe today and I am pleased! Lol! It’s yummy! However, I didn’t have any thyme on hand so I subbed the herbs de Provence seasoning (it has thyme and some other herbs in it).
doing the spicy version right now thank you for the easy recipes!
Loved them all. Thanks
Clutch !! Thank you!
Love these recipes! I will be trying the garlic and herb combo and maybe the sweet brown sugar ones. Thank you for sharing this
YUM! I hope you love them
Hey. Just discovered ur channel yesterday. And i like ur recipess i gave it a try yesterday and I've been looking ur channel up since. Keep up the amazing work❤️
naioda hello and welcome!!!! Thanks so much for subscribing ❤️
Just on the second 15 minute roast of the garlic and parmesan version.The kitchen smells great, cant wait to tuck in thanks
Sweet potato’s are great ,healthy foods well done for sharing this!!!
thank you for these four recipes...nawice!
Thanks for changing up the flavors! Do you think reheating in an air fryer would recrisp them nicely, without burning. Thanks again!
Sherri, I think that's an amazing idea. I don't have an air fryer, but I'm betting that would work well!
Love ur recipes thank u sooo much
I can’t chose I love sweet potato so all 4 is my favorite.😁
well said! xoxo
Love this channel 👏🏻😍
Thank you soooo much!
I wanna try all of them 🍠🌶🔪🥄
These look delicious, but I was wondering if anyone has tried these in an air fryer, since I would prefer crunchy fries vs. soggy.
These look yummy! Thank you for sharing Sweet Pea Chef, I'll try them out! :)
Thank u 🙏 everything look good😜😜
i like sweet potato,thanks for sharing
Yum! Love sweet potatoes!!!!!💕💕
H B the BEST, right? ❤️❤️
CAJUN SWEET PATATOES WERE SO GOOD
Hi dear i like your recipe’s😊
I just found your channel and I’m so glad 😃I can’t wait to try the chili 🌶 fries 🍟 but I’ll probably be making them all at some point!
Pro tip use foil on the bottom
When ready to flip lay anothe layer on top flip place back of sheet, then place back of sheet and boom.
verygood tk
how long do you think you can store these in the fridge for? 2-3 days per meal?
They’ll last all week for your meal prep 👍
When you flipped over how long to bake??
Can you switch sweet potatoes for zucchini?
loved the video - I just bought an air fryer, can someone please translate the cooking temp and time for these recipes using an air fryer? thanks!
Maybe this is a dumb question but why take them out and flip them, why not just use the broil function on your oven?
Josie Brown the broil would cook them too quickly and they’d burn before they were tender inside. So we bake it longer 👍
A Sweet Pea Chef awe that totally makes sense....thank you for replying.
😋 💗
Yssss
Love the recipes but have a question - I just did the cinnamon sugar sweet potatoes and they didn't turn "crispy on the outside, yet tender on the inside" at all :D They are soft, but dry and kind of chewy. Any idea why? Only thing I didn't follow is add coconut sugar.
your oven may be
Will a mini oven work
Assuming you're referring to a toaster oven? If so, I'm not as familiar beyond just broiling and toasting, but if it can bake foods and reach those temps, perhaps!
The Cajun recipe has garlic powder listed twice .. Not sure what one to use
Thanks for pointing that out! The 1/2 tsp is supposed to be onion powder, not garlic powder.
Can u use an already cooked potato?
For some reason my wedges come out soft and mushy - any help?
A.A9255 A also very hot oven already 425 when you put them in. Medium heat makes them mushy. Also don’t touch them for at least 15 mins. Moving them around also make them mushy. Turn them lightly
❤️✌🏻
Dude they're so hard to cut !!! My knife can't
Sharpen the knife, You Bird Brain 😋
How long do they keep in the fridge?
They keep for about 4-5 days if you have a good air-tight container :)
Is it alright to make them the same way but with less igredients?
Olive oil is not the best option for cooking, instead use coconut oil, avocado oil, grapeseed oil. Olive oil is meant to be used mostly in salads but not where the temperature will be high
I use it often - it is fine at this temperature for those who prefer olive oil 👍
But...olive oils burn point is 410 degrees!
Whats the oven temperature?
Over 9000
What weirdo disliked this video. Takes all kinds I guess...
Why do you Americans use Fahrenheit
Retro Bruce lol can’t help you there 🤷♀️
Because it's a **FREEDOM UNIT**
Retro Bruce becauSe we’re stubborn and have to do things the hard way and our own dumbass way lol
Why dont you use Farenheit?
L Montaine America is like the only country that uses Fahrenheit
I can't even cut the potato with my knife, do you boil it or something?
It could just be your knife.
❤🥰❤🥰
hi sweet pea ... most people said that sweet potato is not keto ...
4:38
ty great video thumbs up sub bell s on xx
Whose masculine arm is that 😳just kidding,great help😁
'erb? Not Hhhhhhherb?
Aiyic because we are American and pronouncing the H in herb would be a mans name, Herb, (short for Herbert).
them eyes
those eyes, though.
she kinda built like jimmy neutron
i thought sweet potato skin are poisonous
Nope!
I spent more time watching those beautiful big eyes than I did watching those big spicy fries.
Yeah olive oil isn’t healthy.
tell that to the Mediterranean diet my guy
Matt Wilson I will. Their health is in despite of olive oil and not because of it. Look up what actual scientific evidence and come back.
Jake X why don’t you provide actual scientific fact since you’re the one disputing something. Nutrition in general is a highly contested scientific field and I think you’d be hard pressed to find a consensus in scientific literature to back up your claim
Matt Wilson sure buddy. Here’s even a video compiling the scientific research on it in a digestible form for ya. Since It’s obvious you can’t read studies if you say “Mediterranean people tho” as evidence here.
Matt Wilson ua-cam.com/video/A4WD8Bm7s_I/v-deo.html
Please be aware that if you do the first recipe garlic and herb and you use pink salt it will be too SALTY. Im so upset 😣 with this one and thank goodness that I only put one tsp but still too salty. And also you have too many spices in your list for only one sweet potato at a time. Salt should be removed from your recipe and let it be an option of taste. Now im doing the other one hopefully it's not salty😋
Go slower!!!!!!!