patient here: good video! nice exercises. what would you do if the pain is really insidious and comes with a slight delay? I can do most exercises but 5-10min later, sometimes few hours my knee gets aggrevated, so its hard to dose
Do you want the patient to have no pain with ADLs prior to progressing back into running or do you think it’s ok to get them started with running with 1-2/10 knee symptoms ?
patient here: good video! nice exercises. what would you do if the pain is really insidious and comes with a slight delay? I can do most exercises but 5-10min later, sometimes few hours my knee gets aggrevated, so its hard to dose
Do you want the patient to have no pain with ADLs prior to progressing back into running or do you think it’s ok to get them started with running with 1-2/10 knee symptoms ?