3 Strangers Talk About Depression And Mental Health
Вставка
- Опубліковано 12 бер 2023
- We sat down 3 strangers that share similar struggles to have a conversation with one another.
If you are going through a difficult time as well, know that you are not alone and it is okay to share your struggles and reach out for help. We are inviting you to reach out to a friend today and ask about their mental health.
Thank you SG Mental Well-Being Network and Mental Health Awareness Singapore for making this video possible. Share and comment below on what will you do for mental health.
Explore these websites for more information on self-care and improving your well-being:
A suite of self-care tools and resources to help you better understand and manage your mental health: MindSG.gov.sg/
Mental well-being resources for youths on Youthopia, a first-stop portal for the latest resources, news, and experiences that matter to youths: youthopia.sg/resources/mental...
Follow The Smart Local on Social Media!
/ thesmartlocal
/ thesmartlocaltv
/ thesmartloc. .
/ thesmartloc. .
/ thesmartlocalsg
t.me/TSLMedia
thesmartlocal.com
Featuring:
Zhin Sadali - / zxynpot
Cassandra
Humaira
Produced by:
James Rainier - / justispao
Jeanette Tay - / jeanettetxy
Filmed by:
James Rainier
Jeanette Tay
Bok Cui Wen - www.instagram.com
Nur Sabryna - / nynxsabrynx
Business Enquiries:
hello@thesmartlocal.com - Розваги
thank you cassandra, zhin, humaira and the production team for this episode.....it's not easy to wear your heart on your sleeve but i can only imagine how comforting it must be for people out there to know they're not alone. keep your head up and heart strong!
Something wrong with SG…the air very stressful cannot relax…everyone so frustrated…that why so many desperate to run across to Malaysia to chill for short weekend even if the jam is 4-5hrs long
I love how TSL always have these kind of videos. It is very relatable and we understand each other.
Could you guys do a video on insomnia as well? I find this quite common in Singapore society and insomnia is not just about not been able to fall and stay asleep, but also all the anxious thoughts at night
I experienced the same as Cassandra but one thing that’s different between her and me is that she has friends around, however I don’t have any. I am on the route similar to her but I’m all alone in this route. I don’t have a true friend, nor a best friend to be there with me on this journey. Only have my mum along with this journey.
Is not easy to share personal depress stuff with people let alone on social media , both 3 of them should feel immensely proud of yourself, society always protray family nucleus as the norm but there are people who are single, divorce and others and even with the prefect family people still have their own set of struggle, and they need to have support system for them to voice their struggle , my friend of 23 years was not around anymore and we all wish we could do something more, everyone need a listening ear please do not judge and listen and help wherever you can by standing by them ❤
Can you do some videos on mental health issues like Schizophrenia? To bring some awareness to the general society.
Thank you for sharing ☺️
Thanks a lot for sharing everyone. I learnt a lot from your sharing. Yes self love is important. Know that you are a person who can make a difference.😊
Jiayou Cassandra ❤
Agree is human being affect the mental health. Just like my toxic colleague is causing me lot of stress as well. Nw i ignore her it helps.
I always come back to this video when I'm feeling down. Feels good to know people have it worse.
I have a question for you all, I am a new UA-camr but a while back I stopped the depression meds. Haven't had a job for over a month, I feel like all of my priorities are backwards. Finding myself wanting to do everything else but finding a job. Is this typically how most people feel when they are depressed. Yeah, I probably decided to not take them thinking I will be fine, bad bad idea. Just wanted others thoughts on it. I really need to speak to the person I see I guess.
Stay strong n be positive. Find help and sunshine comes after rain
Be mindful that anyone who despise or resent you is actually fearful of you....Meaning you're better than them. So take that as a compliment and thanks them.
Just my two cents…. A lot of the mental health issues are stemmed from trauma. But I think the psychiatric profession is too quick in prescribing meds and handing out pills like candy, and then coming off of them can be a challenge for many. Bottom line is addressing trauma and having non-pharmaceutical interventions as the first line of treatment are key. Be an informed patient who acknowledges your own agency, and do not take the doctors’ words wholesale, especially when they say it will “never stop.” Do not let people extinguish that light at the end of the tunnel.
Lmao...a friend of mine knew Cassandra and she wasn't the nicest friend to be around tbh. It's strange to see certain people involving themselves and overusing the label of "mental health".
Damn it takes guts to announce ur condition on social media
bing chilling
what is cassandra's @ 😍