Navicular Drop Test

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[@polat6810]

Thanks ☺️

[@dulla8469]

you dont even have to do this to find my navicular it sticks out, and has a red bruise on it, as if its saying hello to you

[@user-gs3kl8eh1e]

نفس حالتي ما الحل لهذا الحاله ؟

[@aussievloggersfamily]

Excalty i had been broken which show bruise and swelling on and around navicular bone

[@MaddockJames]

Hey Dulla. Did you get a professional to look at your foot? It sounds like it could be the problem you see in this video: ua-cam.com/video/-lpJ9xbZhaA/v-deo.html

[@MAYA-gg1ch]

Any exercise to get rid of this pain ?

[@Holaqhay]

Hola buenas tardes,pueden ustedes resumirme en Español,gracias

[@AthenaPlayz]

Mackenzie has this

[@buddyrye9190]

Thanks for sharing. Does this mean that if they have a positive test they should wear stability shoes? Confusing why you'd share if a layman like me doesn't know what to do with that info. Thanks.

[@thestudentphysicaltherapist]

Hi Ryan,
This is a test likely to be used by health care practitioners. It's possible stability shoes could be useful, but you likely should seek a professional for consultation. This is not a test for self-assessment.

[@mountfairweather]

Then why did you post it on a public platform ? Sigh ugh

[@austinthaijam7009]

could someone summarize in english? I mean layman's english. thank you.

[@phukyew14]

I think I fractured my navicular bone. Should I see a podiatrist or orthopedic doctor? Also, I have no health insurance. :/

[@ems9097]

a podiatrist :)

[@spiritinthesky572]

Same and now I am afraid of permanent disability

[@user-te9hr6hk1u]

انا عندي هذه العضمه بس بدون الم

[@jeyaramanpzo]

can we measure on both the right and left leg

[@thestudentphysicaltherapist]

Yes you want to measure on both the right and left leg for comparison.

[@prashantrana7929]

Does it surgery having side effect

[@thestudentphysicaltherapist]

Surgery may impact the results.

[@eboyandrew5916]

do I need surgery for this!?!

[@lilster6121]

do we??

[@MaddockJames]

As with all things to do with the body that you read or watch on the internet: it depends.
You need to get assessed by a professional to find out for sure.
That being said, it's unlikely that navicular drop (kind of like flat feet) will need surgery unless you are in a lot of constant pain. Foot strength training like a physical therapist would prescribe for you is likely to be the first thing to try. There are lots of resources for foot strength training around the web, but again, the best thing you can do is see a podiatrist or physical therapist, and certainly before you see a surgeon.

[@dextercadelina2499]

I am experiencing this now and it's painful when walking

[@celebstime2195]

Same

[@Mahathir_and_mom]

I am in severe pain of accessory navicular bone, kindly help me out,what to do

[@Bekirexs68]

I have got navicular ı hate this

[@thatswhatisaidbunnybread.5317]

We’ve all got navicular

[@Anon.G]

If you didn't have a navicular walking would be very tough. Be thankful you have the correct foot bones

[@claireemson9968]

@@Anon.G lol. Accessory

[@cedricrafaelsung2961]

He