TMG (Betaine) Benefits & why you want to take it with your NMN
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- Опубліковано 4 жов 2024
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xx
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#tmg #longevity #antiaging
I take my TMG at night, it does help me sleep, I take it with my magnesium. I started with one tablet, now up to 2, and will try 3 every other night alternating between 2 and 3. I love most of thier products. The resveratrol, not sure it has done much, so I will be discontinuing when I finish it. Thank you again for introducing me to this company.
Hi Nancy, thank you so much for sharing your experience with the supplement. I’m glad to hear that it helps you with sleep. I really need to try taking it at night as well to see what happens. I’m with you on the Resveratrol, I don’t take it for different reasons, but that seems to be quite a bit of conflicting information on it, and I’m not sure it’s worth it
❤️
Hi Claudia, thanks for explaining this, so thoroughly. I’ve been successfully taking this combo now, since you magnificent support and guidance. I’ve also brought in resveratrol, every step with caution and respect. You’re amazing, thank you. 🥰🌺🤗
Hi Carie, thank you so much for your very kind and thoughtful comment! I’m so glad to hear that the supplements have been beneficial to you.
Wishing you a wonderful day and a lovely rest of your week❤️
It is like I knew you will make this video. My TMG arrived today!!! Thank you for everything I learn!!! Love you ❤❤❤!!!
Hi love
Glad to hear you are taking TMG as well
Love you too ❤️
Excited to watch!! ❤❤❤
😘❤️
Thank you Claudia for explaining TMG for it’s chemistry and Benefits . I was taking NMN & TMG together but I switched the TMG for the P.M. along with my sleepy time cocktail of calcium magnesium , D3, K-2 , & L-Tryptophan,
Have a wonderful week 🌷💜🌷
Hi Sue, you are so very welcome, I hope it made sense. Do you feel taking the TMG at night is helping you with sleep?
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It’s hard to pinpoint since I’m taking all the ones that induce sleep already but now that you ask it could be , I usually wake around 4 -4:30 to go to the bathroom and sometimes can’t fall back asleep ( I remember you have said that you wake at that time , do you still ?) so now thinking I have been going back to sleep.I can’t remember if you said you take it at night ? And is it helping if you are
hopefully it is helping and it sounds like it might. I wake up at all kinds of different times lately, with no rime or reason @@sueanacker2607
So I was just looking at the little products catalogue pamphlet with the description & instructions for all the products and for NMN it says take it immediately after waking with water which I do , for TMG it says take 30 mins before bed and the dosage 1:1 with NMN , is that just how much you should take for each even if you are separating them am / pm . When do you take them now together or separate . Tks
Yes, you want to take a ratio of 1:1 regardless of when you take it.
I take 2 g of each in the am at the moment, but if I was to take my TMG at night I would take 2 g of NMN in the am and then 2g of TMG at night
xx@@sueanacker2607
Hi Claudia. Thanks for the video, I haven't finished watching but I thought I have to send this, you look amazing ❤️ your face looks much fuller . Stunning ❤.
aww, thank you! You are a sweetheart and I am really happy you are here
xx
@@claudiaglows thank you. I watched your video on Sculptra, do you recommend this treatment to others ?
I actually had a newer generation sculptra called Lanluma, which made much more of a difference for me than sculptra. I made a video on it, if you have not seen it, you might find it interesting
@@claudiaglows I think I watched it before but I need to watch it again. Thanks. You look beautiful ❤️
Hi dear Claudia! Very interesting video like always!❤i want to buy TMG after watching! Thank you for sharing awesome information!
Thank you for explaining this so well. I have just subsribed to your channel. You are doing a great job!
Hi Sandra, I am happy you are here!
Wishing you a very happy new year and looking forward to connecting with you more under future videos
x
THANKYOU Gorgeous…
Always full of so much knowledge & information….
I just love you for it… you know I’m on these supplements and I am feeling better & better each day!
My energy, my clarity, my moods, my mobility, my motivation…
My hair growing back (stem cells), my eyelashes getting longer… everything I have purchased (from your advice) has been unbelievably remarkable…
Don’t ever stop Claudia ❤️❣️❤️
Hi gorgeous, your absolutely lovely and thoughtful comment made my day! I’m so glad to hear that some of the information I share has been helpful to you.
I appreciate you very much and I’m so happy you a part of this little UA-cam family ❤️
Hi Claudia , this is a very good and educated teaching in this video and thank you very much for your elaborating this programme.
Hi Deby, thank you for you lovely comment and for being here
xx
Interested to watch. I have my yearly appointment coming up with my physician. I need to make some changes to my supplement routine. 😊
Hi gorgeous
I hope your physician is knowledgeable about supplements. Many are unfortunately not.
xx
Great video Claudia
Thank you Eric! Glad you enjoyed it and thank you for being here
x
Complicated but very interesting
Glad you found it. Interesting. Thank you so much for being here.❤️
Like you I take my NMN with TMG and a little yogurt in the morning, I do always try new things to sleep as this is a problem with me so I will start taking a tablet at night as well with my magnesium and milk thistle. Fingers crossed it helps thanks for the video always lots of great info !!❤
Hi Wilma, I hope it will help with your sleep, please keep us posted.
Thank you for your kind words, wishing you a wonderful day
x
So can you take TMG even if you don’t take NMN?
Yes, absolutely. It has many other benefits
Hi Claudia, i bought the nmn thru your link along with vit d,k2&magnesium. Then i placed another order after hearing i should be taking tmg. I also got reservatrol. It's been about 1 month now. I take my nmn in the a.m and my tmg at night along with my vit d. 😊
Hi Lynn, lovely to hear from you as always. I hope that you are already noticing benefits from taking the supplements and will continue to do so Please keep us posted.
Wishing you a wonderful rest of your week
x
@@claudiaglowsyes its been a little over a month. I haven't missed a day and I do believe I have more energy. I haven't ordered a test yet of Nad levels. I am 55 work in a salon which is a very physical job. 2 days we are there from 9:30am to sometimes 8:30pm . 2 other days about 8 hts. Also I wanted to mention, my son had to wear a heart monitor for 30 days after a certain "shot" in 2021. I never got that. I work around the public closely and this past Wed I got covid with NO symptoms except a headache!! I had no sore throat no fever no runny nose, nothing. I believe those supplements helped.. it's the only thing I did differently. Only reason I knew I had it was I went to urgent care to see if they would give me something for the headache/light sensitivity. They tested me and I was shocked. I realize the variants are weaker but I feel amazing.
What is your opinion of Dr Nicola Conlon take on MNM and her Nuchido Time Supplement.
Hi Heather, I am not familiar with Nicola Conlon, but will take the time to look further into her and her take on NMN. Will keep you posted
x
so I just did a bit more research and I agree with Nicola, that it is a good idea to fix one of the causes of NAD decline, which is where Apigenin comes in. But I do not like multi nutrient supplements, as they can often contain one or more nutrients one can be sensitive to. Her's for example contains green tea, which is something I can not take.
It would be nice to have everything in one supplement...
Awesome video! I recently started taking NMN, and I can say the benefits were life changing. But once combined with TMG, it feels like I am "unplugged".. lethargic, face feels "thick" with not quite a headache, but a pressure sensation in the temporal region. I have been able to tolerate just a pinch of the TMG, but it works better at night. Is this a normal reaction? I have yet to find anyone reporting this reaction, so I could use your insight please. Thank you!
Hi, I am glad to hear that N is beneficial to you
I have not heard anyone mention the side effects you ate experiencing from TMG, but we of course are different. If you had good results with NMN on its own, you might not need TMG. Or you could try a different methyl donor.
Hi Claudia. How much TMG do you take? I am currently taking 1000 mg (TMG) with 1000 mg (NMN) in the morning.
Hi Jess, I know you got your answer, but just making sure I get back to you here as well. Yes, 1:1 is a good ratio
x
Is it better to take these two (TMG & NMN) at the same time, or can they each be spaced out throughout the day. Is it true NMM should be taken in the morning?
Hi John, I do think that it is best to take NMN in the morning, as it works with ours Acadian rhythm. As I mentioned, in this video, TMG can be taken either with it, or some like to take it at night as it can help them sleep more deeply.
Physionic has a very good review on NMN. The research/studies are eye opening.
Is TMG a derivative or the same as betaine hydrochloride acid ?
Hi Shelly
No, Betaine hydrochloric acid is different than TMG or Betaine
Hello claudia have a nice day ♥️💖💘
Ciao bella ❤️
Grazie! Anche a te
Thank you, as always, for putting in the work to educate us. Alzheimer's is going to affect huge numbers of the aging population and any guidance in that field is critical for those of us who who wish to age well in terms of our brains. If one was to start out on the path of brain health (using the DNA product range) where to begin? Do you have a "how to get started" video? ~ J a n e
Hi Jane, thank you for your kind comment. You are so right, Alzheimers is going to unfortunately affect a large number of people.
I do not have a "how to get started" video, but DNA actually has a started kit. My favorite supplement is NMN and it would be where I would personally start. Combined with TMG.
Next I would add the Omega 3 supplement and maybe Fisetin to reduce senescent cells.
You can of course add more and more, but those would be the once I would start with
xx
@@claudiaglows thank you so much!
Hello. I take MNM upon first awakening. I asked the company if it was ok to then take ACV with lemon juice in 16 oz of wster. They said to w as it 39 minu. I also take tmg at night because if is suppose to six in restful sleep. ThZnk you Claudia. All this because of you 😊
So glad to hear that the supplements are working well for you. Thank you for sharing your experience with with them. Wishing you a wonderful rest of your week.
x
Hey Claudia, I used to take D.I.M for a couple of years and stopped. I've been taking milk thistle for about 20 years, so I figured if I didn't notice anything from taking D.I.M I stopped. I have P.C.O.S and took birth control pills for 31 years, so I thought to add D.I.M but I really don't know if I needed it? I'm a few years post menopausal now.
Hi Mary, I take DIM as well, and while I do not notice anything from it, I think it is important for estrogen metabolism, esp. if one takes hormones, as you did with the birth control pill. If you do not use HRT now, you are right, you probably do not need it
x
What about taking TMG with Niacine (B3 that flushes)?
You can try that, however some experts say that niacin does not work as well
@@claudiaglows interesting. Many have said that B3 brings benefits to good cholesterol, brain function and by far the best thing you can take for your cardio-vascular system.
I heard TMG must be taken before meals
Hi, I do not think it really matters. Some like to take it at bed time as it helps them sleep. I take mine first thing in the am
oke thanks @@claudiaglows
will blood pressure affected by tmg?
Not that I know from the research I have done. But if that is a concern of yours, please research a bit further
TMG raises LDL?
I am not sure if you are asking about this or stating it?
@@claudiaglows I’m asking if it raises LDL