Jab slip drill to set up the counters { solid information }
Вставка
- Опубліковано 28 вер 2024
- Grab My Beginner Boxing Bundle for Only $47! Let’s get your boxing Journey Started on the right foot! 🥊 coachanthonybo... 🥊
When you grab The Master Boxing Bundle you get the 16 courses listed below at 90% off:
✅ Build you from the Ground Up 1.0
✅ Build you from the Ground Up 2.0
✅ Footwork Drills
✅ Defensive Principles 101
✅ How to Set Traps and CounterPunch
✅ Angles and How to Create Them
✅ 50 Combinations to the Head
✅ 50 combinations to the Body
✅ 50 Head/Body Combinations
✅ How to Box from the Outside
✅ How to Box from the Inside
✅ How to Box the Opposite Stance
✅ The Complete Philly Shell System
✅ How to Shadow Box
✅ Heavy Bag Conditioning Drills
✅ Drillers Makes Killers
You will also receive Bonuses:
- Free Coaching Call with me Personally
- Access to My Private Community
- 30-day boxing routine
- Lifetime access.
Check out the site and don't wait any longer to get started.
www.coachantho...
Below are links to some Freebies that will help better guide you on your boxing journey! Check them out!
📞 Book A Coaching Call with Coach Anthony:
coachanthonybo...
✅ Most Important: Check my website www.coachantho... to further enhance your boxing knowledge at a World Championship Level 100%
SALE, FREEBIES, AND LIMITED-TIME OFFERS ON THE WEBSITE!
SALE, FREEBIES, AND LIMITED-TIME OFFERS ON THE WEBSITE!
SALE, FREEBIES, AND LIMITED-TIME OFFERS ON THE WEBSITE!
✅ Get my free Ebook so much great information here: coachanthonybo...
✅ Make sure you sign up for my free Newsletter: coachanthonybo...
✅ Text me: bit.ly/cab-textme
Phone number: +1 (215) 709-5437
✅ Add me on Tik Tok For Short version tutorials vm.tiktok.com/...
✅ Follow me on Instagram for behind the scene look at my life: / coachanthony
✅ Like my Facebook page for other hidden perks: / coachanthonyrodriguez
✅ Catch me up on twitch: / coachanth0ny
✅ Add me on Snapchat I add exclusive content for this group Username: coachanthony / coachanthony
Thank you all for your love and support and do not hesitate to reach out for my help on your boxing journey.
Bop! Boop!
Ya dig lol
@@CoachAnthonyBoxing pause.
@@martijn3840 😂
im trying to get the sweat shirt or a tee shirt also...came here looking for it Coach A
The robots will learn from this video and respond with Beep boop
I just wanted to say that you are a great instructor man.
I would really love to be in the city that you're in so that I can get Hands-On training. but these videos do help.
I can see that you are a great spirit and a great man of God and you were blessed and built to deliver your expertise to inspire those around you. Keep doing what you're doing man. I respect it and I see you bro.
Bro I’m 50 from England I’ve been a 🥊 since I used to watch Ali on my dads knee but 4 weeks ago I decided to actually get to a proper boxing club..WOW I’ve gotta say thank god ive studied the art plus found you on UA-cam because it’s given me the fundamentals to build on
Although I wasn’t prepared for someone actually hitting me back😂
Maximum respect tho bro ur channel is excellent and very helpful 🥊🥊🥊
😮
This man is for sure the best coach on UA-cam! Grinds out so many videos and every video is solid information.
3:13 almost every street fight in my highschool
sparring partners are about to get tagged now!
give em that boop boop
man i dont know why i feel like your from my family, U a great trainer i wish i was there to train with you
Best coach on UA-cam 🤲🏽
Thank you
Couldn't agree more! Love these videos with drills. Very Nice Coach Anthony! Thanks!
Yeah Coach is nice with it but he better not get his ass out there in the ring. He’s gonna get his shit rocked.
Brolick Scholar ???
@@brolickscholar3083 lol depends by who if it's you I'll take my chances.
Killing it bro loving yourr vids keep em coming pls coach!
Its been a while since I have watched boxing instructionals, but this guy is 6 great coach. He explains it succinctly and moves just enough to really make everything that follows that much more likely to be successful whether evading and countering, regaining your balance, always staying in position. Awesome videos. I am really excited i found this. Better late than never!
The intro was funny😂💪🏽 thnx coach
Love this guy, great instructor.
An more practical version of this drill, a bit more useful to teach muscle memory, is to move your feet prior to this drill. Move, set, jab, slip, throw, repeat. Especially if you are an ambitious amateur, you do not want to teach yourself to just slip from a static stance while throwing punches. Teach yourself to move and keep your feet in a position to throw the punches.
I don't think its necessarily "more" practical. You need both to layer your offense/defense. This drill can be used to maintain center of the ring, stop a volume puncher from starting offense, getting out the corner, etc.
@Numberjack
Your drill not necessarily more practical.
Just a different variation. Which would also improve skills..
There are many different types of drills.
lol well eVeN MoRe pRaCtiCAl wOuLd bE tO jUsT fIgHt pEoPlE oN tHe sTrEeT
Your drill has too much of movement, you'll end up getting clipped before u can slip away from the punch.
Thank you Coach! Best coach for sure. Your content is gold!
Sometimes i put this video on repeat so I can hear Coach Anthony "Bop Boop" on a loop.
Great explanation and subtle movement. Awesone economy of motion.
For beginners and intermediates, there is often a natural tendency to try and be quick and explosive. Although the intensions are good, often times when guys try to deliberately throw with speed and power, things can get sloppy. Imho, its worse to over do it and end up off balance, than to be a little to subtle and take a glancing blow. The idea is simple. Getting hit with 20%of the punches force but staying balanced and ready to counter is much safer than over doing the punch and leaning, then slipping way to far so now you are leaning forward off balance and move to much to the right or left ai that now your balance is off in 2 different planes and all your weight is on one leg while you are already leaning forward. Now if your opponent counters, your chances of evasion are slim and your chances of getting knocked down and being vulnerable for a flurry of punches that are more likely to land flush is greatly increased
Watch how coach Anthony move smoothly, on balance and uses timing. I promise you that if you are inexperienced in the ribg sparring, guys that understand range, balance, economy of motion, and how the interplay between good offensive abilities, closing distance and finding targets and defense, maintaining balance, understanding range and head movement work together so that good offense and defense are bot really separate but two sides of the same coin. In orher words, coach Anthony is showing us bow to move prooerly to maxinize offensive opportunities, safely evading attacks while maintaining the positioning to seamlessly counter off simple defensive movements, that over time become automatic.
That's when you understand the sweet science and it becomes more about flow, muscle memory and smooth transition, than blinding speed. Look at Mayweather vs Judah. Judah has faster hands, but mayweather has better RYTHMIC timing, flow and is quicker mentally. When lesser boxers become overwhelmed by their opponents speed masters of defense and flow, see everything clearly as if they are watching it unfold in slow motion and adjusting effortlessly. Its not that time is slowed down as much as it is a result of perfectly honed movements that becine automatic responses over time. Not only is he talented, but ge has better coaching and is a smarter fighter tgan hia opponents. He alwaya makes them play his game. He never gets sucked into their plan.
When you slip to your right and throw the right uppercut I prefer to slip to my right and continue the movement into an under/under move when I throw the uppercut. That way, I run less of a chance to get hit by the right hand and I am also closer to throw a left uppercut or left hook. You're a great trainer, the only boxing trainer I follow on youtube but the way you showed how to throw the right uppercut is taught across 99% of the gyms and while not wrong it's not ideal either. When you throw uppercuts, you learn to throw them by leaning forward and throwing them to the body at first. By slipping and going under while simultaneously throwing the uppercut you achieve the objective of leaning forward when throwing an uppercut. People see Floyd and Toney fighting off the shoulder roll and throwing that shot without being countered but these guys are la creme de la creme, there is a lot of boxing science to what they do where they could make something fundamentally wrong, well, fundamentally right in their case.
Gotta love the double end for throwing those straights and slipping like that, then you can come back and throw a left hook like you often do when slipping the cross. Or slipping to the right and coming back with the right cross
Great stuff. 👍
My brother
Coach Anthony, would you recommend dedicating training with the coach for holding mitts only for countering and defense then? You made a great point that many don’t train enough defense. You have to train just as much defense as offense!!!
Thanks!!!
Great stuff
Legend has it that when Coach Anthony grew out his beard, it hid his chin so well that he was never knocked out again.
Lol
Damn. I had to pay for this information. Not to mention all the reps to polish the technique. And you’re giving it away?!?!🤜🏽🤛🏽
Thanks pop
ALOHAAAAA KAI here aka ALOHAKID TNT ...whatttttt....today's training was exactly like your jab slip counter video ..we were ripping BIG body shots with a last hook to the face...nice work again Coach Anthony 😉 KO coronavirus
this just "up'd" my core game x10
Great Video Coach Anthony! Salute my brother ✊🏾🔥.
So everytime i throw a punch should i allway move my head
Not to here for your clothes bro. Didn't even notice lol. Keep up the good work. Peace n love from London 🇬🇧👊🏿
Coach A. Make video on the Peak-a-boo Style.
This guy is good
Great content as always!
Awesome video PA-PUM
boop boop go coach!
would coming back with the cross be too dangerous because you are bringing your head back to the center line?
Boxin life 💥🥊
Tyson used to do this
Thanks coach. Imma bop boop myself into a pool of sweat tomorrow morning
Coach could you do a video on the crossarm guard
Ooooo good good
please please do some south paw stuff
How did you design you boxing gloves? What platform did you go off of, and how would I be able to buy a pair?
Billy Briscoe? Is he related to Bad Bennie Briscoe? Hardcore!
Nice sound effects lol
Thankyou
💯
Coach , you need to work on your thumbnail and title game. Also the music should start after you finish talking in the intro. You just need to put the slightest amount of effort imho to x10 your views. As always solid info
@@vibhushukla8900 Bro are you alright? I want to help CA grow. I am loving the knowledge bombs and I've been watching him since I started Boxing. This info needs to spread everywhere
Tutorial at 1:16
I find it feels unnatural for me to slip outside after throwing the jab. Guess ill be drilling this for a while.
I'm here for the bop boop comments😂
+++++++!!!!!
Easy bro😂 give some combo but slow😅🤛🏽
First...ha ha 😄
😂💯
Second one, totally love coach Anthony Videos.
U can also lean the other way, back just better have heel power
Oh oops my bad u just did it
It is amazing to see how often I forget to use this simple drills when I'm training. So it is very good to come back to the fundamentals once and again and work on them. Improving is a question of details. Thanks, coach.
Definitely one of the best on YT (shout from UK)
i’ve been working on my heavy bag for like 3 years just learning from coach anthony
Depends on stance
Great video. I always wanna slip away from the power hand. Slip to my right against righties and slip to my left against southpaws. Do you agree?
These are so helpful. Me and my cousins have been training and these help with fundamentals and techniques. Thank You and Keep up the great videos!
Didn't know a slip could be slight movement thanks coach. Trying to transition from traditional martial arts to boxing is real hard for me this info help ALOT
Important to know this leaves one momentarily open for a right hook if done incorrectly since the slipping and crouching is leaning toward one left and makes it easier for an opponent to catch him with a right hook. This is important because this technique requires slipping and moving forward and if you move forward, lean to left as you slip, and messed up and get caught with a right. It's gonna hurt a lot more cause of all the momentum.
So simple yet so effective to stop getting tagged on the jab and to change up my fav combo the 1-2.
The moves y'all are doing in the beginning of the video I would love to work on those moves with y'all
Or try slipping as you throw all your shots not after you throw them
Man... How do you have time to make all this content?
What you think of Cuban boxers
Thanks coach for your free ebook!
Great great content
Yeah tigere real good you can tell
Love it thanks Coach!
I hope wilder watches these videos
Nate should have called this dude.
Don’t forget to BOP BOOP!!
Great channel ✌🏽
this is gold 💯💯💯
Thank you 🙏
Coach,
What do you think of throwing a jab and then immediately stepping to the left and throwing a 3-6-3?
I’ve been practicing this, but it feels a bit awkward. I’m trying to come up with new things because in the past most of what I have practiced has been stepping off to the right and throwing combos from there, but I feel like I will be too predictable if I don’t mix it up
(I am orthodox)
4
Coach you could wear what ever you want same clothes every time. We need you rite now. Us boxing life people got nothing but ourselves rite now takes 2 to box. One to teach one to learn. Or one on one. Thank you for all your itteligent tips.
1:15
Can u do a complete boxing workout at home.
I need it on this times of virus crisis.
Simple and nice. Working this today with my kids.
I love what you do , and what your doing. Fitness is paramount to physical and mental health ! Boxing has as a prerequisite ( or soon develops ) " FITNESS! " Keep these encouraging videos coming, we all need encouragement and fitness.
Thank you for the lessons man, I love your videos!
Great drill, I like it. I'm not sure how well I say bop boop, but I dig how you point out mixing up the counters. All depends on what's in front of you. Keep it up man!
Coach...awesome videos ..should I step on my slip to load up or head into next offensive strike on my slip?
Great video right there.. it was basic but definitely can see how to put those combos together off the jab 💯💯💯💯
This is the whiz for the steak
From Phil. Great knowledge coach.
Every video is solid information Coach! Thanks so much
Much respect bro! I don't know enough to critique but I feel the real!
Coach I wanna see some sparring in your videos of guys u teach... !!
Clothes don't make the content any less valuable. Thanks Coach!!
BOP BOP BAH..Thanks coach A, You make me better!
That was so freaken good....thank you
What is a good way to train defends?what would u recommend,anyone else know
man maidana vs mayweather 2, that's gonna be good
Very technical movement!
Don't worry about it, it's a classic outfit.
THANK YOU COACH ANTHONY