सोने का सबसे सही तरीका,90% लोग नही जानते,Best Healing of Brain

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  • Опубліковано 23 гру 2024

КОМЕНТАРІ • 97

  • @PsyMathRajinderSivian
    @PsyMathRajinderSivian 2 роки тому +22

    बहुत बहुत शुक्रिया सर, आपने मेरे जैसे हजारों लोगों को डिप्रेशन से बाहर निकाला है, भगवान आपको खुशियों से भरा रखे

    • @pariksha.junction
      @pariksha.junction 2 роки тому +2

      Hi dear aap ne kaise shi Kiya Dipression plzz tell me ?

    • @PsyMathRajinderSivian
      @PsyMathRajinderSivian 2 роки тому +1

      Cbt ki practice karke aur khud ko un kaamon mein busy kar liya jisse mujhe khushi milti thi, dheere dheere theek ho gya aur ye channel bhi chla rahan hoon nahi to ek student ko padhana bhi bhool gya tha

    • @jaswindergujjar2831
      @jaswindergujjar2831 2 роки тому +1

      Y meri help karo depress mai rahta hu

    • @pariksha.junction
      @pariksha.junction 2 роки тому +1

      @@jaswindergujjar2831 aap apna no dijiye

  • @hirensoni6622
    @hirensoni6622 2 роки тому +2

    Sir, Great information for sleeping position
    But 1 vdo for which sleeping position better in Mind & nervous system for health.
    Thanks 😊

  • @sudhirkumar-jx5tr
    @sudhirkumar-jx5tr 2 роки тому +3

    Negative thought k upar video bnaiye sir ek thought ko correct krte hai to aur v bahut tarah k thought aate hai

  • @PrabhuRawat-nm1tl
    @PrabhuRawat-nm1tl Рік тому

    Bahut bahut dhanyawad sir

  • @kamalsainani7062
    @kamalsainani7062 2 роки тому

    your all videos are very good you doing a good job it helps so much God bless you

  • @ravikumar-rf6ry
    @ravikumar-rf6ry 2 роки тому

    Sir you are best doctor in india...

  • @kg-sl1mb
    @kg-sl1mb 2 роки тому

    बहुत बढ़िया जानकारी 👍

  • @NoorAlamkm
    @NoorAlamkm 2 роки тому +1

    Sir Aapka video lajawab hai

  • @amanmalhotra0714
    @amanmalhotra0714 2 роки тому

    GOD BLESS SIR.SUCHBA GREAT PERSPNALITY YOU ARE

  • @rameshkr3380
    @rameshkr3380 2 роки тому

    Tusi great ho dr kanhaiya

  • @alokrawatbbk990
    @alokrawatbbk990 Рік тому

    Thank you very much sir 🙏🏼🙏🏼

  • @anitasrivastava2945
    @anitasrivastava2945 2 роки тому

    Sir u r quite teacher, God bless you sir

  • @sangitagaikwad9676
    @sangitagaikwad9676 Рік тому

    Very nice information thank you sir

  • @mohanrajak6877
    @mohanrajak6877 2 роки тому +1

    Sir Mind ke power ke bare me 1 video bna dijiye sir bahut, ahsan hoga aapka.

  • @shivanisisodiya2439
    @shivanisisodiya2439 2 роки тому +1

    Sir next video me pillow kaisa use karna chahiye uss par video banana...and this video is very useful thank you 😊

  • @mamtajohn6762
    @mamtajohn6762 2 роки тому

    बहुत खुब सर जी मेरी बहुत हेल्प होती है आपके विडियो से काफी दिनो आवाज खराब हो गई पता नही क्यु

  • @janaksinhvaghelajanaksinhv5798
    @janaksinhvaghelajanaksinhv5798 2 роки тому +2

    सर आपकी वीडियो मेरे जैसे कई लोगों को मदद कर रही है सर मैं एक ओसीडी सफर हूं। सर मेरी एक विनती है। सपनों के लॉजिक के बारे में कुछ वीडियो बनाइए हो सके तो। जय हिंद जय भारत

  • @kul5018
    @kul5018 2 роки тому +1

    Sir please make a video how beneficial are breathing exercises? We know strength traing builds muscles, cardio increases stamina.......... but we being indian (our yoga) and we don't know how breathing exercises improve our body and what we do expect from them by doing .................... ur all videos are very knowledgeable sir ...... salute u sir.......

  • @AmarSingh-nm8qi
    @AmarSingh-nm8qi Рік тому +1

    Sir garate mai phir kon se position mai souna hota ha?
    Left side mai sir

  • @lavish_verma
    @lavish_verma Рік тому

    Sir plz epilepsy k uper ek video bnaye 10 saal se rahat nahi mil rhi 😢

  • @malasinha7686
    @malasinha7686 2 роки тому

    Thank you sir

  • @JPYadav-mg2cd
    @JPYadav-mg2cd 2 роки тому

    Great Sir 👌👌👌

  • @babbanyadav4364
    @babbanyadav4364 2 роки тому

    Very nice ideas for sleep releted

  • @bbmbchannel394
    @bbmbchannel394 2 роки тому +2

    I am first viewer

  • @gta5gamelover561
    @gta5gamelover561 2 роки тому +1

    Great

  • @sureshprasadroy6189
    @sureshprasadroy6189 2 роки тому

    Best knowledge given

  • @MohitKumar-gj6dz
    @MohitKumar-gj6dz 2 роки тому

    Thank you

  • @aneetade1216
    @aneetade1216 2 роки тому +1

    Sir pairo mein pillow daal ke so sakte hai kya?

  • @SK_RAJ369
    @SK_RAJ369 2 роки тому +2

    Left is best side for sleeping

  • @samakshbhardwaj7958
    @samakshbhardwaj7958 2 роки тому +1

    Sir plz make video on ADHD.
    Plzz.🙏🙏🙏

  • @Robiulhasan-c6z
    @Robiulhasan-c6z 2 роки тому +1

    Sir please toking about panic attack or bp.

  • @shinetofly9812
    @shinetofly9812 2 роки тому +1

    Sir i have severe pain in neck.i m 23 yrs old. Can you please help me bt telling me some treatment n tips.

  • @DigitalNisam
    @DigitalNisam 2 роки тому +1

    Sir, aap plz sandeep sir ke show mein jao. Plzz

  • @pappukumargupta2222
    @pappukumargupta2222 2 роки тому

    Sir , hair fall ke solutions bataye

  • @Rashminmehta48
    @Rashminmehta48 2 роки тому

    I have LBBB, occasional snoring, Stress Induced BP and 3rd 5th and 6th Lumbar Scoliosis due to physical damage in the past.
    Please suggest correct position for me.
    I have heard that Yog Sutra of Sage Patanjali says every one and a half hour, breathing pattern changes and so does body automatically shifts to right and left. It's not in his/control to maintain the position throughout the night.
    I am confused. So please advice.

  • @LakshmiNagri-l5s
    @LakshmiNagri-l5s 2 роки тому +2

    Shaam hote hote hi sans.ghabrahat.becheni. shuru ho jati h baki pura din theek rahte hain sir.ye sab kya h plz sir btaayen.m bhot pareshaan hun is problem se.3 saal se anxiety treatment bhi liya maine par ye roj hota h.sir ye kya h

  • @sainathkitchen4130
    @sainathkitchen4130 2 роки тому +1

    कान्हा जी डकारे बहाेत आते है ईस दिक्कत से कैसै निजाद पाया जा सकता है .अगर आपने बताया ताे बहाैत रूणी रहेंगे हम.पाचन तंत्र कैसे ढीक रखा जाय.

  • @mitlesh456
    @mitlesh456 2 роки тому +1

    Sir M jo bhi khana khati hu , 15. 20 minutes bad mere sar me bhu drd ho jata h, M 2 sal se bhut hi jyada presan hu meri umar 58 h, Mane homiyopathik bhi kafhi dvayi kha Lee h, mujhe hayi BP, asidityi, bhi rahati h, BP ki m hr Roj do ki likhi huyi teblets, bhi leti hu, M bhut hi jyada presan hu, samajh nhi aa rha kya kru, m kya khau, khichdi , daliya, dal chawal hr tarah ki sabji, sab se mujhe sar dar hota h, dhi dudh ityadi sab, sir aapka m ahsan nhi bhul paungi meri madad kre kuchasa btaye jisse m thik ho jau, or khana khane ke bad sar me dar na ho, m aapki vidio kafhi dino se dekh rhi hu, mujhe angjaiti ho gyi thi aapki vidio dekhi jisme aapne ye btaya tha ki hr smye ye bolte rhe m syant hu, svasth hu , fuli konfidant hu , Mane kiya or m kuch smye bad thik ho gyi sach me aap bhut accha kr rhe h, aap bht aage jayege , ye meri dua h

  • @ushagoyal6876
    @ushagoyal6876 Рік тому

    Good

  • @suriyabhai2847
    @suriyabhai2847 2 роки тому +1

    Sir elaz ho sakat hai anxiety

  • @LoknathGhosh1502
    @LoknathGhosh1502 2 роки тому

    Sir pillow use kar sakte hai kiya? Aur mattress k upar sona sahi ya galat?
    Maine 2 saal se mattress k upr so rha hu, Spondalities ka sikar ban chuka hu 23 yrs age me..

  • @deepakkumar-nt1hj
    @deepakkumar-nt1hj 2 роки тому

    Should we use pillows?
    If yes then of what thickness

  • @WeekendGetawayResort
    @WeekendGetawayResort 2 роки тому

    Sir,I have a habit of sleeping with my back straight, though I have problem of acid reflux

  • @riskyboy4838
    @riskyboy4838 2 роки тому

    Sir plz Agar m bahut parsan hu. Ling m dard hota h

  • @mnsnoobyt1624
    @mnsnoobyt1624 2 роки тому

    🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏Sir me apni khich khich ke saans lene ki problem ko kese thik Karu.
    Pls help sir 3 mahine se pareshan hu.🙏🙏🙏🙏🙏🙏🙏

  • @Virat88888
    @Virat88888 2 роки тому +2

    सर बाहर जाने पर डर घबराहट होती है इस पर विडियो बनाएं सर

  • @patnachemistryclasses2m415
    @patnachemistryclasses2m415 2 роки тому

    Sir you want to make a video of sleep disorder whose body doesn't growing.ex I am very weak.I assume that is sleeping problem whose doesn't buid my body grow.🇮🇳🇮🇳🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

  • @anuradhapathak4276
    @anuradhapathak4276 2 роки тому

    Sar aapka appointment kahan se Milega Mujhe aapse treatment leni hai

  • @differentdifferentvideossa5176
    @differentdifferentvideossa5176 2 роки тому

    Hello sir. Sir ye bataye Mera baby or usko feeding karana hota he to me raat ko zayda tar let ke hi Kara thi hu. To muje bohut der der hojati he ek hi side rehe rehe kar. To us se koi dikht to nhi he?

  • @jamirmalek9249
    @jamirmalek9249 2 роки тому

    Sir koi achi medicine Bata sakte ho anxiety or overthinking ke liye

    • @LoknathGhosh1502
      @LoknathGhosh1502 2 роки тому

      Meditation

    • @jamirmalek9249
      @jamirmalek9249 2 роки тому

      @@LoknathGhosh1502 meditation help karta hai ?

    • @StockInsight.
      @StockInsight. 2 роки тому

      @@jamirmalek9249 yes

    • @waniiqbal9360
      @waniiqbal9360 2 роки тому

      @@jamirmalek9249 sir ilaj hi CBT. technique sae kartay hae
      ... Sir kae CBT videos dekho....

  • @balajikamble8994
    @balajikamble8994 Рік тому

    Best sports rji

  • @aneeshkhan1491
    @aneeshkhan1491 2 роки тому

    Sir chest left side heavyness &left shoulder me kabhi kabhi pain hota hai kiya problem.. acchanak kabhi piplation hota hai..

    • @mnsnoobyt1624
      @mnsnoobyt1624 2 роки тому +1

      Anxiety problem
      Mujhe ye pichle 10 mahine se ho rha h.Bahut pareshan hu.kabhi kabhi dil jor jor se dhadakta h to kabhi heartbeat bahut jyada badh jati h.

    • @funwithom7498
      @funwithom7498 2 роки тому

      Bhai anulom vilom karo, aum ka jaap aur CBT ki practice karo....thik hogaa..

    • @parveensharma9231
      @parveensharma9231 2 роки тому

      Test karaye apne

  • @puja6527
    @puja6527 2 роки тому +1

    Sir how can I talk to you. .I am out of India..and there is one question in mind...Negative thought agar aa rahe ho to usko spress and ignore nahi karna hai and uspe react bhi nahi karna hai to aisa kya karu ki wo na aaye kyuki initially ye mushkil lag raha ki itne sare thought pe ye sb nahi karna to kya kru...please aap apne contact ka process bataye and ispe ek video bhi banaye kyuki bahut sare logo ko ye question hai🙏😊

    • @puja6527
      @puja6527 2 роки тому +1

      @HELPER OK thank you so much for your advice sir...But all thoughts come with a chain and I always focus that what's going on in mind and how can I correct it ..But I can correct one thought but one ends second another pattern thoughts come. .I am totally feeling helpless now..

    • @ujjawalsrivastava739
      @ujjawalsrivastava739 2 роки тому +1

      Whats the issue i mean what kind of anxiety you are feeling,?

    • @ujjawalsrivastava739
      @ujjawalsrivastava739 2 роки тому +2

      @@puja6527 you got to practice it, yahi process hai no other way, whats your anxiety i mean you have anxiety about a single issue or multiple issues are there, if on any medicines dont leave them on your known and yes if a negative thought is coming ask it there only whats the proof, collect all evidences and work on it, thoda hard hai but possible hai, starting main you will react to the situation but with practice you will be able to find a way

    • @puja6527
      @puja6527 2 роки тому

      @@ujjawalsrivastava739 all kind of anxiety sir... Recently I had some family issues so I feel intense anger and I feel all thoughts come in my mind with this emotion ..If someone talk to me polity I feel that he is staying anything else because of some bad expirence and I feel that I am starting to judge people so much and my thought....And think that i was not like that ..Watching negativity in all person and situation...

    • @puja6527
      @puja6527 2 роки тому

      @HELPER OK sure sir..I will definitely read this book..Thank you so much

  • @SunilPatil-xf8si
    @SunilPatil-xf8si Рік тому

    रात को पानी पिना या नही. नींद पर उसका क्या असर पडता हैं

  • @vimalvora504
    @vimalvora504 2 роки тому

    👌

  • @riskyboy4838
    @riskyboy4838 2 роки тому

    Sir mere lig m dard hota h. Sir plz muj se bat kr skte h m Rajasthan se hu

  • @Limitlessindian168
    @Limitlessindian168 2 роки тому

    Good morning sir

  • @vb999yt4
    @vb999yt4 2 роки тому

    sir plzz sleep apeniya pe video banao aur headche pe

  • @reshamgill8520
    @reshamgill8520 2 роки тому

    Hlo ser univers wala sencond part banao plz

  • @janaksinhvaghelajanaksinhv5798
    @janaksinhvaghelajanaksinhv5798 2 роки тому

    સર વંદે માતરમ્

  • @khondokerazizulhaque357
    @khondokerazizulhaque357 Рік тому

    Jo garib aadmi footpath pe thand me so te hein
    Uske liye sirf ek kambal ke jarurat hain

  • @JitendraKumar-vv7dm
    @JitendraKumar-vv7dm 2 роки тому

    Sir. Mughe dipresion se bahar nikal Or lakho log ese phase se bahar nikal hoge

  • @Queenofpositiveattitude
    @Queenofpositiveattitude 2 роки тому

    🙏🙏🙏♥️♥️♥️

  • @politics9912
    @politics9912 2 роки тому

    First view

  • @jharnasharma4249
    @jharnasharma4249 2 роки тому

    Sir mai bhout overthiking karte hu mj Hi bp hai 🙏

  • @meenuchaudhary4937
    @meenuchaudhary4937 2 роки тому +1

    Koi bhi janwarr पीठ के बल नही sotta हमे भी नही सोना चाहिए

  • @nijamsinghlodhithakur4589
    @nijamsinghlodhithakur4589 2 роки тому

    डॉक्टर साहब मुझे हार्ट अटैक का डर बना रहता है पूरा दिन इसी के बारे मैं सोचता रहता है याददाश्त भी अच्छी नहीं है
    शरीर में आनंद खुशी जोश
    जैसे बचा ही नहीं ऎसा लगता रहता है
    मुझे क्या हो गया है

    • @rp4990
      @rp4990 2 роки тому +1

      Pranayam and mediation karo

    • @hinakhan201
      @hinakhan201 2 роки тому +2

      Aap apna ek ecg kra lo... Report vese normal hi hogi but aap k dimag se negativity gayab ho jaegi

  • @ParamjitKaur-mv2hb
    @ParamjitKaur-mv2hb 2 роки тому

    jisko saari bimaria hei wo kese soye

  • @suriyabhai2847
    @suriyabhai2847 2 роки тому

    Kaaa

  • @bbmbchannel394
    @bbmbchannel394 2 роки тому

    Discount do mujhe ab