『Five basic movements of parkour』must-see for beginners! Part 1｜Dubae Parkour｜

I hope this video will be helpful to friends who want to learn parkour
There are many details that cannot be explained at once due to time constraints
00:00Introduction
00:13 Safety vault
01:05 Roll
02:03 Precision Jump
03:04 Cat hang
03:55 TicTac
04:55 end
Taiwan class:
www.hankusport.com
If you have any questions, you can leave a message below, and I will release a video to answer everyone!
If you like my video, please like, subscribe and share~
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IG: / du_bae.pk
TIKTOK: / dubae.pk
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[@Nishiqi-0902.YouTube]

我想學 從一個很高的牆壁安全的跳下來🤓

[@Nishiqi-0902.YouTube]

已訂閱

[@wzloii2004]

你好帥

[@user-fz2vh7tf6k]

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