Runners Attempt Eliud Kipchoge’s World Record Marathon Pace
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- Опубліковано 28 вер 2024
- How long could you hang with Eliud Kipchoge? Attendees of the 2018 Chicago Marathon expo got the chance to find out-with some hilarious results. Runners were invited to maintain Kipchoge’s 2:01:39 marathon speed for 200 meters on the 20-foot-long treadmill, which is making stops at each of the World Marathon Majors races.
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I just love how that 400-meter Olympian girl looks so obviously different on that treadmill than everyone else, and she's not even a distance competitor.
Looked like a breeze to her tbh
@@biggdogg99848 You've got to respect those Olympic-qualifying track runners. Even the "worst" ones are incredibly well-conditioned athletes.
@@TheZenomeProject a am an athlete
Yep! I said before I realized who she was "this lady has awesome form" 😄
You have either trained in track & field or you haven't - there is no, I'm a good athlete, I'm in shape, I can do this - you can, but you won't last long and your form falls apart immediately. I ran the 800 & 1500 for 2 years in high school - at the time, I was an elite level soccer player and in better shape than anyone I knew - until I started training track. We trained intervals over and over at a 28,30,32-second 200-split pace - 34 was almost slow motion - and that is why it looks so easy for her. High school boys can hold that pace for 1 to 1 1/2 miles. I thought a lot about his pace when he later broke the 'unofficial' 2-hour marathon record - I personally believe it is the greatest physical achievement of any kind ever by a human being. The only possible way this was achieved was to approach the marathon distance from a track-split-perspective, like he did, and then pick the 200-pace (34seconds) that he believed was doable and then figure out how to do it. I can actually understand personally why this 34-second pace was picked - it's doable when you train - it keeps you just on the razors-edge safe side of aerobic failure - once you are 32 and below, you are on the anaerobic death march to failure. I look back now as a 50-year old to what a 28-second 200 pace is, convert it to a treadmill mph speed, and I'm in disbelief that I actually ran that fast. If you went to any gym in the world, and set the treadmill to 15mph (if it could go that high), and you started running on it, the entire gym would stop and watch thinking you were insane - and it's just the pace highschool track kids train at.
Back in Kenya this treadmill is what we use on our babies as they're learning to walk.
Liar
True
😂😂😂 Good one. 😂😂😂
@@asheru9254 It's Joke Douchebag geez!
😅
Only proved to me one thing: Beer tummies help cushion the impact from a fall when running...
1:00 got her handle
Lol 😂
Belly
Amen...
1min..😍😍😍
Basically he’s running 100 consecutive 34sec 200m races. That’s utterly incredible and insane.
thats not right. it's 211 consecutive 200m races. 200m = 0.2km, a marathon is 42.2km (actually .195 but for simpicity we'll say it's .2) 42.2 / 0.2 = 211. so he runs 211 consecutive 34sec 200m races.
Or 8x 14:30 5k's back to back. Unimaginable
American? Because you suck at math
105 track laps
@@RH-nk7eo damn I had a hard time running a 24 minute 5k, that shit is impossible
The title: RUNNERS attempt ro run the marathon pace
RUNNERS
really?
that‘s what I thought too.
title should be:
People who never ran in their entire life attempt to run marathon pace
@@hunterdoesfootball1203 Nah it should be:
People try running
They Lookin like my drunk uncle randy when he plays dizzy bat
Technically they were all runners, but there were also two people in the video that have competed in the sport. One of them in the olympics.
People who would be happy just to finish the race lol
Most of these people run like people running away in GTA 5.
TRUE LMAOOOO
Omg why is that accurate?
Hahahaha
I can't unsee that now lmao
TheAbele992 HAHAHAHAHA
I thought I was shit at running...but after watching these "runners" I feel like I'm Usain
Except you will fall within 2 min and they will upload video of your last 5 seconds.
Jason Luxury he’s talking about form. Not being able to keep pace or falling. These people seriously look retarded or disabled with how they’re running.
@@mont249 1:12
F.B.I - Federal Bureau of Investigation that was the specific example I was thinking of
@@mont249 any runner would know that towards the end when your gassed out and near your collapsing point your running form breaks down so your point is still invalid. Most of these people are going to have horrible form because they cant handle the speed. Now if you can go at this pace with incredible form then be my guest but you just seem like a keyboard warrior with little running knowledge to me
R.I.P to Kelvin Kiptum You will be missed, and so young too :(
Godspeed on your next marathon in the world beyond ✊🏃
Who here when he broke the record again in 2019?
Cam7 Meli That was powerful.
Pretty sure its an unofficial record so this is still the record due to the pace setters he had during his under 2 hour marathon but yea
That record time is unbelievable
Edit: A team of biomechanics have, using optimal human abilities, found that the theoretically fastest time for a human to achieve was around 1:57:58. So we are so close to that theoretical maximum that it seems ridiculous
yeeeeeee
Yep
0:48 ARE YOU RUNNING FOR THE FIRST TIME IN YOUR LIFE WHAT IS THIS??
neic plemeniti nah she just played alot skate 3
Broooo! 💀
at first i thought she was falling, because she couldnt run anymore
Pls💀💀
It looks like it was slowing down too quickly
Bruh put Usain Bolts Speed and people will be flying everywhere
LMAO
Randy Marsh LMFAO I DIED
Usain bolt cant hold his speed for 2 hours tho, not even half a minute prolly
Richard Salzmann he said speed not pace, also it was a joke lol
27mph i believe so yes lol i can do 18mph so id fly off at 9mph and im not what you would call slow so lots of these would be flying off at aound 20mph with a likely face plant the moment they stepped on lol
It’s great to see all the different body types handling the same task. Some are built for speed, some are built for power. Pretty amazing.
I don't care how light his runners were or what he wore; 13 mile per hour for 2 hours is super-human. I'd be impressed with myself if I lasted a whole minute at that pace
Well it's slightly above 4m39 a mile. Every mile for just over 26 miles. I'd consider myself to be an decent amateur runner if I could run a mile at that speed. Doing it for 26 miles is pretty insane, and that's on normal tarmac roads as well. Not on a track.
@@kevinskipp2762 4m39 would be way past amateur runner level lol
@@brainless4231 not a runner, but apparently a 5m mile is the target of an ambitious amateur and it appears a 4m39 would be well off the times that professional runners would expect to run if they were going to get anywhere. Either way it makes the point
The better milers at my HS were running just under 4:30.
@@brainless4231 4m39 is amateur. Find me a professional with that mile time. Non-professional = amateur.
The woman in grey tank 0:43 talks a big game like she's some elite athlete, but wth was that at 0:51...you call that running woman?
lookwhoscomin probably when she was nearing the end
@@potatosmasher1072 simp
Looks like a frickin praying mantis on the chase lol
PJSWAG211 lmao
Running like phoebe in friends
Proves what years of training and dedication and pure grit a human can achieve. And to think in Kenya some places don't have roads with tarmac .
Kipchoge is my neighbor and he's been running every morning from Chavarvar hills to Chebarut school, a distance of more than 5kilometers. This man is unbeatable...no human can do that
5km is only 3 miles, most runners run 3 or more miles a day
I would say the average human could do that after 6 months of training
I finished it but none of you were there to witness my greatness
1:03 actually has a decent form
Toes need to be pointed. Balls of fert she is putting too much strain on the palms of her feet when they contact the ground like that
Wtf you talking about she's one of the worst. She looks so dumb.
Dmcd Games ok roblox kid
Dmcd games. We've got Mr coach over here
Who is back here after Eliud broke the World Record in Berlin?
Now it's 1hour 59minutes...lol everyone gonna be flyin off that mat
Alldayanyday1 On The PS4 no he only ran slightly faster because he was only a little over a minute and a half off to reach the mark
Salvador Luna just do it outside
The high school kid was my favorite. Of course, recognizing this, I stopped shortly after his comments because I didn’t want to taint the frame of mind he put me in. The run is impressive, no doubt. I do believe most people probably can’t do that. But the high school kid’s comments reminded me that we sometimes just stop believing and being positive as we get older. And quite frankly, that sucks.
I though I was slightly above average with a 4:37 1600m... this man does 4:37 pace *26.2* times without stopping. Inhuman. It truly is incredible what some people can do.
So you ran 1600 meter with an avg speed of 20.7 km/h, that's above average for sure :p
Whether or not its above avg runner, idk
You really shouldn't compare yourself with what is arguably the peak of human athletics. Don't undermine your achievements!
4:54 1600
A 4:37 1600m is really good imo, I couldn't do that, I have trouble running a 2:20 800m
Sounds like a humble brag. That's way better than "slightly above average". I doubt your average person could run an 8:00 mile. People are lazy.
I love how the title says ‘Runners attempt’ but then half of the people look and run like they’ve never ran before
Most of them have so ineficemt running techinque, it is like they run for the first time in their life.
The lady at 1:12 looks like she is swimming at the same time.
saucy05 lol
i kinda thought that to begin with, but if you watch it again and look at how unsupportive the belt is. its like trying to sprint on a trampoline. its gotta be kinda soft because its designed to absorb falls.
of course not, how ridiculous to presume that if the floor is designed to give way under applied force then it may not be ideal for the force production required to sprint forward, my bad!. no doubt you'd be micheal johnson on it.
yeah fair point, maybe you're right, there are a lot of 'challenged humans' about lol.
Merit. He EARNED every minute of every mile, and you get to experience what MERIT it takes to get there. You can't just jump on and do it. Realize, he didn't just jump on and do it either.
I’m here just after he did 1:59:40:2 at INEOS1:59 challenge
Congrats man!BEAST!
"If i swing my arms faster, my legs will move faster" 😂😂😂
That is correct.
That's actually true
Dumbo
@@donl3130 Not for the way she swings her arms, it doesn't! She's not even swinging her arms, she's just throwing them, she's actually slowing herself down dramatically with that horrible running form. I'm genuinely questioning if this video is some form of satire.
@@chrisredfield6825 Don't know about her but the idea that swinging the arms doesn't help the legs move is wrong.
Her I'd have to look again.
Over here in Kenyan schools, lunch period is 30mins. we are served food in one location and eat while running to the next for classes, etc a distance of about 10miles.
The crazy part is the treadmill isn't even doing Kipchoge justice since you also have to account for outdoor temperature, sunlight, air resistance, forward momentum, traction/friction, flooring, and etc. It's way harder than they think.
Osiris it’s easier outside than on a shit treadmill
@@420jettt2 nah it's not lol , running outside has way more factors plus running on a treadmill isn't even real running
Joseph Smith why the hell would it be? Ground surface isn’t flat, no air conditioning, turning (not a straight line) and elevation change.
Good for all of you giving it a shot...🇿🇦
I was a runner in high school and from my experience that is a pace that most people couldnt even run for a SINGLE mile race....and the ones that could run that pace for 2 miles were usually the ones that won the state meet. This guy would probably beat them still and keep running for another 24.2 miles at THE SAME SPEED? Insanity! What a machine!
EPO and close to zero testing of athletes. Its one of the reasons countries like Jamaica and Kenya do so well at long and short distance running yet countries with the facilities/expertise such as America don't do nearly as well. No one can run at this speed for this length of time without the help of EPO.
@@davecom3 I dont believe it. If you come from a culture where they take pride in those abilities, and you have generation after generation of the best runners in the world, training at high elevation, treating it like a boot camp, you get consistent results.
I had a coach in high school from Kenya who was fast. 1:48 800meter, 3:48 mile, 14:25 5k.....and he never even owned a pair of shoes (so he claims) until he moved to America, after he ran those times.
99% of the population couldn't keep that pace for (1) lap! Let alone 104 laps!!!!
dang 104 laps really puts that into perspective. I can hardly keep that pace for 2 and a half laps and I feel crazy fast doin it, but 104 laps is insaneeeeeee
The biggest challenge of this treadmill is all the people watching you run
Whats insane is that his pace is just over 14min per 5k... imagine running 8.5 parkruns back to back at 14min pace, thats what he did.
It's good enough to set the course record at nearly all parkruns.
And... he did it for 42 km... that pace, for 2 hours... that s insane
It's actually harder than asphalt because the slight cushioning of the conveyor belt absorbs the bounce you'd get when running on a regular road.
I applaud anyone who was brave enough to get on that treadmill, even for a few seconds.
I noticed something, the treadmill is both soft and bouncy, which makes it difficult for runners to maintain a steady pace.
Suddenly every nerd on UA-cam is a running expert lmao.
I f*cking hate this comment section my god everyones being so harsh on people just having fun
I agree, the comments is all about how bad these people run. Only shaming people.
the bouncing floor absorbs the kinetic energy, reducing the performance of the runner.
I mean, you don’t have to be a running expert to see how bad their form is
@@mike.1 That might be the case, but the form is much better for the hurdler or the 16yr old 800m runner.
Should also be noted that this setup has a very wobbly ground that makes it harder to tun.
Plot twist, Eliud didn't run 200 meters every 34 seconds, he walk 90% of the way (saving his energy) and then sprinted at light speed at the very end.
He's our hero back at home we are very proud of him and other athletes who make Kenya shine
yes he is!
Ochamegei? 😂
achamegei chemosi😂
Would be great to see Eliud on that treadmill, where all the rough terrain and harsh environment is deleted.
Imagine the record he would set!
great idea but I guess the he would be bored
Since when completely flat terrain and a warm day are considered rough terrain and harsh environment? 🤡🤡🤡
@@user-sc8ph2ds2m I think you should revisit your statement, maybe things will make more sense?
I am from Kenya and not kalenjin and we don't run to school. However I remember doing pe lessons of running and feeling bad about being defeated by a few people in the 10k just turned out to be a half marathon legend.
Most people (including me) think that they just run slower to endure the distance, but when you actually get into the numbers you quickly realize that they dont really "go slower"... slower than a sprint, yes, but still insanely fast.
Man, kipchouge “run slower” is faster than my sprint 😢
4 years ago. Damn I’m actually mad I missed this
These people look like they're running for the first time in their lives.
Put a treadmill on highest level and try running without looking like a doofus
@@psilovecybin5940 it's been 9 months. Guys probably ded.
@@officialspaceefrain Or gave a birth
I'm not dead lmao. And I doubt I'll look weird considering I've been an athlete my entire life.
@@Dekipoo So we gonna see the video of you running on the 13 mph treadmill or what? 👀
It’s straight forward. 26 miles divided by 2 hours = 13 mile an hour average pace. That is insane. I wonder if a Tarahumara runner could do it ?
13mph is not within these people’s jogging speed. They are attempting a sprint but have little experience sprinting on a treadmill. They have no training at this pace and their jogging form doesn’t hold up at double the speed.
Be a little more lenient on them.
TheHomicidalTendency 13mph also isn’t Kipchoge’s jogging speed😂
It's called a challenge for a reason.
The kid was one of the only ones that looked solid.
Exactly!!
Nah being if I sprinted like this for 400 m I would flap my arms like a bird
“Run for fun? Who’s ever heard of that?” -Back To The Future III
I'm a former marathoner myself but I don't think I could do his speed for even 50 metres!
Eliud did this 2 hours straight. Damn.
That's insane pace though, oml. At max pace as a young sprinter I do 23 seconds for 200m and die for about half an hour afterwards before being resurrected, so to do 34s 200m for 2 hours...witchcraft
It's a little more difficult when the ground is soft.
Treadmill is also much easier btw, because the machine is providing the forward momentum (as opposed to real life where your muscles provide the momentum).
Im not built for running (big hips, concrete legs) and doing a 400m lap takes it out of me, however running on a treadmill i could easily triple that distance before even breaking a sweat.
Not only have these people failed, they failed doing a version that is way, way easier.
Its obvious a few of these runners never been on a treadmill. The ones that did well had more hop to the step and had an easier time. Its alot harder to cheat a treadmill with an incline.
@@Cosmic_Cretin as you say in many ways it’s easier but if you typically don’t run on a treadmill it can feel very awkward, I’m more used to trail running and only recently started running indoors when I couldn’t go outside and at first it did feel very different, it requires a fairly different technique I think.
@@Cosmic_Cretin false a threadmile does not give u forward momentum for instance one cannot jump up and down at a threadmille without going back.
@@Cosmic_Cretin Do you know what forward momentum is?
"I was just trying to move my arms so fast, so my feet could turn over fast aswell"
Logic quote of the year 1:24
Thats actually how it works you're just uneducated
@@damiansconberg4715 r/whooooooosh
......minus Nicole and 16yr old they all ran either like Napoleon dynamite or a newborn deer on ice. Please never run again. Just try and walk normal.
Just try TO walk normal*
Ok I know this is a joke, but why do you care? It's not like they're affecting you.
if our comments help even one person look at their form and fix it then it's all worth it. I just wish I was there in person to witness this and tell them right to their face " dont you ever do that again, ever, you're an embarrassment to America"
@@aaronmaxim I guarantee you that you don't have the balls to be a dick to these people in person. However, if you seriously have the audacity to be a dick to random people who you don't even know; you're probably a sociopath and a virgin.
@@aaronmaxim You wouldn't say anything to anyone's face, let's be real. You posted two rather rude comments on an internet website. If you were actually concerned with anyone's form you'd have provided some material for people to have a look at rather than telling them to stop running.
My toxic trait is thinking I could do this for hours even though I've literally never once ran a sub 5 minute mile
I'm twice this speed when Pizza Hut starts knocking.
that is no challenge or test, that treadmill keeps your pace and keeps you moving, if you do that for 400m on the road you have to do both of those things.
Watching the heel strikers made my knees shake in terror. Bless those joints.
Excuse my ignorance but there's another way to run?
@@friendlyneighbourhoodbridg1354 yea man, u should google heel strike/toe strike forms of running. Pretty interesting stuff
Imagine going the same direction the treadmill is and going straight into the padded cushion
Its so weird knowing they are all running at the same pace but it looks so different
Omg 😅 everyone is dying and that one high schooler with the glasses is like, “this is fine :-) I can do it” you go man!
1:23 WHAT IS SHE SAYING LMAO, thats not how it works
She has heard some elite runners or trainers talking about technique and applied it all wrong.
Faster your arms move the faster your feet move. She got the concept right ... but that's all she got right. Nothing else lol
Moving your armsw ill help your feet go faster but did she do that? lol
It works like that but it doesnt boost you that much
Your arms swinging forward give you momentum to push forward but flopping like a tilapia won't do crap
Now lets get challenge where someone can run at Usain Bolts 80% pace for the duration of the 100 m.
100m is much less of a pain thing. You either can or can't reach that speed. 12s is faster than I can do
@@appa609 exactly. Long distance running is by far the most extreme
I could run that same pace for two hours and throw a football over those mountains - Uncle Rico.
Eliud kipchoge you are the only thing that makes me proud to be Kenyan at the moment
Usain bolt still out there too
@@paunchybeast6945 bolt is Jamaican not Kenyan
"Runners" is a strong word....
1:59:40:02 World record history 🇰🇪🇰🇪🔥🔥🔥🔥
JESUS, HOW CAN HE HANDLE THIS PACE FOR 2 HRS.
I can’t believe he broke the two hour mark in 2019
Wtf why do so many people look like it's their first time running, ever?
Will Smith “IF WE GET ON A TREADMILL TOGETHER, THERE ARE TWO THINGS: YOU’RE GETTING OFF FIRST OR I’M GONNA DIE. IT’S REALLY THAT SIMPLE.”
If only they had this tech for swimming. That would be hilarious to watch.
It's roughly 67 second track laps or 17 second 100m dash. 12 is fast. 20 is very slow. 17 is like 'fly' speed where you're focusing on big steps and running as fast as you can without breaking form and sprinting
0:48 what are you doing lady 😂 “its up there with your big sprint” cringe form
Marathon runners are insanely strong willed. My respect to them.
Just another Olympic running champion in the comments section, don't mind me
Your profile pic scared me
Yea im sure you are.
P.s i know its a joke
@@BakjeLeip he isn't...
Remember that race, I came in third after you tripped me you prick, hope you are enjoying your gold medal
Eddy mmm how would you know who he fucking is, his UA-cam username isn’t even a name
They all run weird, we get, until your wife films you running...
The human body evolved into the highest form of survivability, but because of civilization that survivability is no longer required.
This is a self-defeating assertion.
“Honey, what do you want for your birthday...a tumbleator?”
Runners???? More like penguins trying to fly. What the heck did I just watch.
*ARMS STAY TUCKED IT AT YOUR SIDES!!!!* head down back straight
My sprinting team are screaming at there form and made me write this 😂😂😂
Commando Kitten this is marathon not sprint technique is different, although yes arms should still be tucked in, however in long distance running a level head is ok compared to sprinting’s head down approach
Ross110003 ok sorry they made me write it 😂😂😂😂
thats the beauty of running anyone can try
TIL: I'm a way better than runner than I thought
When I was a paratrooper in the 82nd I ran 10:47 2 mile I was so disciplined felt good to be in great shape for specific reasons. I hate running past a mile I like to enjoy scenery so I’ll never get back to that shape but to do something like that for 2 hours brings dread to my mind
"I was just trying to move my arms so fast so my feet could turn over fast as well"... Wtf was this woman doing or saying. She was running and looking straight down.
This works with sprints. If your hands go fast they can help you keep balance with fast legs.
All I can say is that dude proves that nothing is impossible what a great human
It's impossible to do 1:30
He already beat his record. Increase the pace.
I'll just go there just for the sake of Falling, looks too much fun to me.
As a runner, i can say that i respect Kipchoge the legend and i aspire to be able to have that kind of pacing
Is it just me or does it seems like that treadmill absorbs a lot of impact which would make it harder then on a solid surface? It would be more like on sand.
Yes it makes it more difficult, but keep in mind this is for fun and its needs to be safe for when people bail
Can you just imagine if someone unofficially breaks the record while on this machine lmao
0:38 lol This man looks like steve jobs
So easy to tell who runs and who doesn't. Form is everything
Yesterday he ran under 2 hours
And they do that for 2hours.... in a warm climate, in the sun🤯
I remember when I first moved to Kenya during high school. I participated in a cross country run and there were like 4 younger kenyan boys with us (international school). As the race started they took off at what could only be described as a sprint from my point of view. The rest of us figured that they would get tired and we would catch up maybe halfway.
Infact we did not see them again until the next day. When the first of us reached the finish line they had already showered, eaten and left.
🤣🤣🤣🤣
They have grown beard and has grandchildren
@@ft4137 lol
🤣🤣🤣
@@superdougie4637 it is natural ability born out of hard work and dedication.
At the absolute peak of my physical fitness, I was able to run a 5 minute mile. The amount of training I did for that was ridiculous (for my standards) and after I completed that, I dropped to the ground and just layer there. So proud, still a favorite life memory. For 5 minutes! He was faster than that pace for 2 hours! My god
Yeah it's insane to think about. My proudest running accomplishment was doing 2 miles in about 00:11:30. I can't even wrap my head around a sub 5 min/mile pace for 2 hours.
In my teens I could run 100m in 15 seconds. I'ts completely beyond my imagination how Kipchoge can keep about the same speed up for an entire marathon.
My best was at 4 minutes 30 seconds. Runners high hits different when you’re in the zone
@Not Thatname dude it’s not that I unbelievable nearly every high school has at least one runner running that
@Not Thatname 4 min 30 is very possible for a running-focused athlete. Still 45 seconds short of world record pace. Highschoolers do that all the time.