#LearnNetball

Balancing - as easy as it sounds, requires our entire body to work and coordinate together, otherwise you will fall or stumble which leads to potential injuries.
Many netball skills and movements require good balance and control techniques, such as leaping for a ball, changing position from time to time with a narrowed base, shooting, and maintaining a good defensive stance posture.
In this part 2 of our balance and control videos, our coach will demonstrate more activities to build on your body awareness and proprioceptive abilities!
Enjoy and play safely!
Don’t forget to like, share, subscribe and check out other videos on our channel! 😉
Follow The Netball Academy on Social Media! / thenetballac. . / thenetballa. .
Business / 2021 Netball Classes Enquiries: [e-mail]
Music from: Happy by MBB | / mbbofficial / mbbmusic / mbb_music
Buy Music Licenses at www.mbb-music.com Creative Commons Attribution-ShareAlike 3.0 Unported creativecommons.org/licenses/...