Mukti didi apne bola tha roj k 100000 steps chlne k liye but unka kya jinka fracture ho rkha hua ho 2 months k liye or wo weight km krna chah rhe ho....
😩🙏 (please read this didi) 🙏😩 .................................................................. DIDI Me 11th class me hu me daily. 15000 to 16000 step walk karata hu itana chalane ke baad 500 to 600 calories burn hoti he aur me ek din me 1000 to 1500 calories khata hu to mera weight loss kese hoga please please didi tell me I'm very confused about this. (and ha i am male)..
Stop consuming junk and if you consume then make it you cheat day and on that day skip ur meal as u r having your craving food ....lesser white products
Mukti Dii please tell the benefits and uses of the equipments in open gym for girls and boys
Hi Yukti thanks for your work out video.❤
Thank you 💛
Mukti didi apne bola tha roj k 100000 steps chlne k liye but unka kya jinka fracture ho rkha hua ho 2 months k liye or wo weight km krna chah rhe ho....
Diet kro and bed baith kr koshish kro ki kuch dumbell exercise for upper body
Di please tell some effective triceps exercises?
Muje apka workout bhout pasand atha he
Please suggest comfortable shoes for workout as well as walking.
Puma or addidas online available
Mam koi diet plan dijiye plzz simple ghr ka khana ho
😩🙏 (please read this didi) 🙏😩
..................................................................
DIDI Me 11th class me hu me daily. 15000 to 16000 step walk karata hu itana chalane ke baad 500 to 600 calories burn hoti he aur me ek din me 1000 to 1500 calories khata hu to mera weight loss kese hoga please please didi tell me I'm very confused about this. (and ha i am male)..
Stop consuming junk and if you consume then make it you cheat day and on that day skip ur meal as u r having your craving food ....lesser white products
Very nice mam
lovely
Love from pakistan 🇵🇰
I am watching Bangladesh🇧🇩 🎉
Tum dono nikalo yaha se...
Wow great full body fat loss
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