You have inspired me to get back into my walking! How long are your walks usually? I have started going for an hour each day. There's a really beautiful estuary here and nice beaches - I'm very lucky.
My walk during the winter and cold days is about 20 minutes; around the block. Now that it's warmer, I like to increase up to an hour loop around town, or more. I lose track of time when I'm walking by the water :) I'm enjoying YOUR videos.
You have inspired me to get back into my walking! How long are your walks usually? I have started going for an hour each day. There's a really beautiful estuary here and nice beaches - I'm very lucky.
My walk during the winter and cold days is about 20 minutes; around the block. Now that it's warmer, I like to increase up to an hour loop around town, or more. I lose track of time when I'm walking by the water :) I'm enjoying YOUR videos.