Sleep Hypnosis For Instant Deep Sleep (Strong) | Rain Sounds Dreaming | Dark Screen
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- Опубліковано 21 лип 2023
- Listen to this sleep hypnosis for instant deep relaxing sleep - and fall asleep fast to the calming rain sounds, dreaming peacefully and easily.
In this strong hypnosis for deep sleep, I will help you quickly relax and unwind by clearing your busy or overactive mind of anxious, uneasy and negative thoughts - so that you can go on to enjoy a full night of refreshing, replenishing deep sleep.
Please note that this video is a re-make of my video from July 1st 2023, where many people commented that the rain sounds were too quiet. I hope the volume level is better on this version! :)
This is a 60-minute spoken guided meditation and sleep hypnosis experience set against the natural, calming and soothing sounds of rainfall and a distant thunderstorm. However, I create most of my sleep hypnosis and meditation videos with a variety of different background audio experiences, including waves, music and voice only.
For a 60-minute version set against celestial-style music:
• Guided Meditation + Hy...
For a 60-minute version with calming waves sounds:
• Guided Sleep Meditatio...
For a 30-minute voice-only version:
• Sleep Hypnosis For Dee...
A consistent theme of most of my videos is the importance of steering your mind away from the past and from the future, especially when looking back creates feelings of regret, remorse or anger, or when looking forward creates feelings of fear and anxiety.
It is the negative and upsetting emotions we attach to thoughts that can make it difficult to switch off and stop our minds spinning, especially at night when in bed. When you are able to direct your awareness and focus away from the past and the future and into the present, you release yourself from those emotional burdens.
This audio track is safe and suitable for frequent listening - as many times as you wish. Since hypnosis helps induce positive behavioural change, a different version of you will be listening each time and so your subconscious will enjoy a different experience on each occasion you tune in.
When listened to on a regularly, this hypnosis session can help reduce anxiety, stress and other stress-related issues, such as insomnia, OCD and depression. Also, when you have a full night of quality sleep and rest, you will be better prepared to face life's day-to-day challenges in a more positive, solution-focused way. As always, I have written this session in the spirit and with the positive spirit and expectation that wherever you are in the world, whatever you are facing and wherever you are going, tomorrow will be a better day than today.
PLEASE NOTE: This audio track is for entertainment and relaxation purposes only. It is not intended to prevent, treat or cure any medical condition. Do not listen while driving, operating or using machinery of any kind, or if you are in any place or situation where relaxing and/or falling asleep may endanger yourself or others.
I do hope you enjoy and benefit from this deep sleep guided mediation and self-hypnosis experience.
Thank you for listening. Nick
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You can help fund my work here:
paypal.me/NICKJAMESWRIGHT
Find me on Aura here and enjoy a guest pass with this link: aurahealth.io/guestpass/nicho...
View my most popular video:
• Deep Sleep Guided Medi...
View my latest video:
• Guided Sleep Meditatio...
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Selected Playlists
Videos for Sleep
• Sleep Hypnosis
Videos for Anxiety
• Hypnosis For Anxiety
Videos Voice Only
• Voice Only Sleep Hypnosis
Videos with rain and thunder
• Hypnosis with Rainfall...
Videos with waves
• Hypnosis With Waves
Videos with relaxing music
• Hypnosis with Cosmic M...
8-hour Sleep Videos
• 8-hour sleep hypnosis
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My Links
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/ nicholaswrighthypnosis
#sleephypnosis #deepsleephypnosis #guidedsleepmeditation
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Written and recorded by Nicholas Wright
Original vocals and video by Nicholas Wright
© 2023 All Rights Reserved
Background rainfall music: "Licensed for use on UA-cam from Zapsplat.
www.zapsplat.com
Thumbnail image licensed from Unsplash. www.unsplash.com - Розваги
Finals week, 2 days and 4 exams to go. Running on fumes and much too much coffee. Desperately needed a nap and knew I could count on you to deliver. Thank you again, Nick, wonderful work 😴😴😴
Thank you. So glad you found it helpful. My best, Nick
Hi Nick so happy to settle & wind down with your serenity of the present moment 💤 PEACEFUL 💦
Hope you enjoy it, Margaret. Thanks for listening. Nick
I was happy to see a new video. Thx.
Hope you enjoyed it! And thanks for listening. My best, Nick
I love the sound of thunder and rain i have serious insomnia and really appreciate it ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
Glad you enjoy it. Thanks for listening and writing. Sleep well - Nick
Oh Nick, I have no words to explain my gratitude to you for your podcasts. I feel blessed beyond measure. My best to you and yours!!!!
You’re welcome. I’m thrilled they help you. Thanks for listening and writing. My best, Nick
Thank you so much for making these videos man. You just saved my life today ❤️
You're welcome. Sorry to hear you're facing some challenges but I'm pleased to have been able to help in some way. My very best to you. Nick
I am very much looking forward to the rain sounds! That plus your calming voice will put me right to sleep 😴
Thank you, Amanda. I appreciate you listening and taking the time to write. My best, Nick
Thank you so much you’re awesome and amazing
Thank you, Karin. So nice of you to write. Thanks for listening. Sleep well. Nick
❤❤❤BACK TO THE ONLY HYPNOSIS THAT WORKS HIS PARTNER MUST BE SLEEPING BEAUTY ❤❤❤❤❤
Haha… thanks for listening and for writing. My best. Nick
How did you know that today is my birthday? Thanks for this gift! I'm gonna try this one with the waves.
I have a sixth sense for birthdays! :)
So much yes to this Nick! Thank you for this - much needed❤
You're so welcome, Connie. I appreciate you so much. My best, Nick
Ohhhhh yes thats so much better because your mind dosent wander so much with the louder rain sounds and your voice its definitely one of my absolute go to from now on to sleep thank you love the thunder ❤🛌💤💤💤💤
So glad you prefer it like this. Thanks for listening and writing. Sleep well. Nick
Always a good feelings to see something new by you nick. So happy for this one tonight. ❤❤
Thank you, Monica. Always nice to hear from you! :)
Ive been listening for a few months now and I can not tell you how much I appreciate your sessions. ❤ Im a 30 plus yr insomniac and I have never fell asleep as fast as I do since I started listening. Thank you for what you do. Forever greatful💜
Wonderful! So glad to be able to help you, Lesli. Thanks for listening and writing. Sleep well. Nick
I fell asleep so fast...
So glad it helped. My best, Nick
I’m a new listener… and I’m still not falling asleep but I do feel “something” might work so I’ll keep trying. My overactive mind is my problem. I think about any minor problems and turn them into dramas in the night. I try so hard to listen to your voice and I think perhaps if I persevere I might just succeed.
Thank you for listening. I’m so pleased you decided to tune in. This is just an observation and my opinion, of course, but if you re-read your message, you will find so many negative words - “might”, “trying” “perhaps”, “problem”, “dramas”. May I suggest you replace these sentiments with more positive and self empowering language. Similarly, meditation and hypnosis - especially of the sleep variety - is not always immediate. It is natural for the mind to drift and wander. It can take time and some self discipline to train yourself to recognising when this happens and then being mindful enough to bring your mind back to the present (to my voice). Over time, if you stick with it, you will improve. I hope you find this feedback helpful. My best to you. Sleep well. Nick
@@NicholasWrightHypnotherapy so very true. I will keep listening and work on it. Thank you
@@user-vo9pc1lk8i Good luck. And thank you for taking my comment in the positive spirit in which it was intended. Our self-dialogue is so important. Once you're aware of it, and begin to make changes - even if it's only slowly - over time you'll notice a big difference. Nick
Try journaling. Get all the little thoughts down and when they come up when trying to sleep you can tell yourself ‘I’ve dealt with this’. Best of luck
I was wondering why I always wake up around the halfway mark. Tonight I heard you waking up people who want to continue going about their day. Not cool. This is titled “sleep meditation”.