my morning routine

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  • Опубліковано 22 лис 2024
  • If you would like to incorporate Rasa into your morning routine please visit: wearerasa.com/ and use code GWEN20 for 20% off.
    I am Gwen Jorgensen, 2016 Rio Olympic Champion in the triathlon. I am currently training for the Track Olympic Trials. Subscribe to follow along on my journey of what it takes to make it. I give tips on nutrition, training, strength, and being a mom.
    If you have any questions feel free to comment below.
    Follow me on…
    Instagram: / gwenjorgensen
    Twitter: / gwenjorgensen
    Facebook: / gwenjorgensentriathlete

КОМЕНТАРІ • 28

  • @angelflower52
    @angelflower52 2 роки тому +4

    I'll definitely be implementing some of those stretches in my morning routine (love that you do them while waiting for oatmeal & beverage to do its thing)! Every mom loves a time saver! 😁 Hope Boulder is treating you well! ❤

  • @davidgoggin7921
    @davidgoggin7921 2 роки тому +2

    Just ordered the Rasa. Got 20% off. Thank you for that and the morning stretch routine!

  • @deadball62
    @deadball62 2 роки тому +1

    Thanks for making these vids Gwen - super useful!

  • @drberrydds1
    @drberrydds1 2 роки тому +2

    I swear I saw you running the other day when I had to drop my car off in boulder, I was so excited!

  • @SubconsciousNarration
    @SubconsciousNarration 2 роки тому +2

    Very pleasant and informative video - thanks Gwen :) Sending you energy!

  • @ranran3578
    @ranran3578 2 роки тому +1

    I just order a sample pack of RASA. Looking forward !!!!

  • @davidshort9567
    @davidshort9567 2 роки тому +1

    Thanks so much! Helpful

  • @andrewworrall4302
    @andrewworrall4302 2 роки тому +1

    so we can do static stretching. Yay

  • @shirleywoodford1977
    @shirleywoodford1977 2 роки тому +2

    You have some really nice places to run.

  • @hillarym4550
    @hillarym4550 2 роки тому +1

    20% off NICE!

  • @HannahMugford
    @HannahMugford 2 роки тому +11

    In future it might be nice to mention if a product is sponsored in the video itself. (Not everyone reads comment boxes)
    That said, get that 💰Gwen you deserve it!

    • @laurencharltonn
      @laurencharltonn 2 роки тому +6

      It pops up with “paid promotion” if the video is sponsored when you first start the video in the left hand corner so she doesn’t need to

  • @RodrigoLupatini
    @RodrigoLupatini 2 роки тому +1

    what do you eat with oatmeal?

  • @irenad1107
    @irenad1107 2 роки тому

    Hi Gwen! Now that you’re running on trails too, did you change your shoes? And do you have any shoe recommendations?

  • @michellec6169
    @michellec6169 2 роки тому

    The code didn't work. I've been thinking about trying Rasa for a while. Hopefully I can get it to work

  • @joemalone1836
    @joemalone1836 2 роки тому

    hey, do you missing the swim and bike training now you only have the running? Would you ever consider going back to triathlon?

  • @kerricappy4890
    @kerricappy4890 2 роки тому +1

    I cannot imagine running in all those cloths!

  • @BAIGSON
    @BAIGSON 2 роки тому +4

    No more weight loss u don't have a gram of fat

    • @GwenJorgensen
      @GwenJorgensen  2 роки тому +1

      wow always love the outsider comments

    • @BAIGSON
      @BAIGSON 2 роки тому

      @@GwenJorgensen you mean regular mortals comments lol anyway if you can get covid everyone else in the world can get covid... recover fast champ.

  • @veganrunner5634
    @veganrunner5634 2 роки тому +3

    You have gotten so skinny over the past years!