Arms only dynamic | Freediving Skills

Immerse yourself into the center of exhilarating action, or settle into the calm and peaceful rhythms of the ocean. Whichever experience you seek, SSI is here to take you on the “Ultimate Freediving Experience”!
The Freediving skill videos help to prepare you and dive safely. Good arm-stroke technique improves a freediver’s efficiency and safety if they cannot use their legs.
Learn more about all SSI Freediving courses: www.divessi.co...
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[@melvinthetoad4109]

try and watch olympic breastrokers underwater pullout, they do not do a sweep from the side then in to their body and then down towards their legs, it is one motion almost like your doing a pull up, or trying to get out from a pool onto the deck.