The connection between summer heat and low back pain

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The connection between summer heat and low back pain
Some people think their lower back pain (LBP) worsens in cold weather. However, summer with high temperatures and humidity levels can also be very harsh on your back. Earlier research conducted in Australia shows a link between higher temperatures and the chances of back pain. The latest study indicates that higher or lower ambient temperature increases the risk of Lumbar Disc Herniation (LDH) hospitalization. And sometimes, the temperature effect is delayed.
In 2020, around 619 million people globally experienced LBP, which is expected to increase to 843 million people by 2050. Low back pain is the most common musculoskeletal pain happening to adults, with 84% of people experiencing it at least once in their lives. If you're also suffering from low back pain, the following activities will help you promote back health and enjoy the simmer at the same time:
• Hiking
• Swimming
• Yoga
• Hit the gym
• Biking
TOPIC #6: Don't force yourself to exercise if you feel tired. Instead, snuggle up with the Wellcare 4D DWF heating cushion or place the soothing heating pad on your shoulder for instant relief.
Friendly reminder: There are various causes of low back pain. Always consult your doctor first if you are uncomfortable.
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