5 EPIC RAW VEGAN MEALS I EAT EVERY WEEK 🍒 (fast + easy)
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- Опубліковано 24 лис 2023
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Love seeing you meal prep with your pretty daughter. It’s a great way to encourage healthy eating.
so true!! she eats better when the camera is rolling too LOL so i will keep these vids coming with her!
I love seeing parents inspiring the next generation 😊❤ great video
love you ! always love reading your comments!
Love that for this video, your daughter had a bigger role in speaking, cutting, and loading the blender/juicer!!🥰🎁💯
:)))))) she loves to come on!!!:)) you guys are all so lovely to her!!
Went vegan for 6 months this past year but I fell off. Trying to get back on it your videos encourage me to eat better!
yay happy they can be a source of encouragement!!! ❤️❤️❤️❤️
Five beautiful and healthy raw meals, thank you. It is so nice to see your daughter May in the kitchen with you. A lot of love ❤.
:)))
You are the best Gillian! Excited you are starting to focus more on recipes. I’m not raw vegan but I’ve tried incorporating some raw meals as of recently and am astounded at how delicious they are! Also to anyone who is thinking of getting a Nama, it is totally worth the money. I absolutely LOVE mine! 💕
love ya ! 💖💖💖💖
You inspire me so much Gillian. Since having a baby the sleepless nights have made me look older. I'm hoping that I can revitalise on fully raw. Right now I've been doing raw til 4 style and already feel so much more ALIVE. Even when my toddler wakes up 3 times a night. This diet is the way. So thank you for this and your podcast! Keeps me motivated 😊
amazing!!! ya that is why I do it I have the two kids and so much going on the food makes me so alive and energetic!!!
You and your daughter are so amazing! I am going to buy your e book I’ve been following you for a year now but fell of a few months ago can’t wait to get back to it and feel so good every time I see you you look more younger and glowing every time !!! ❤️❤️
yes it will give you the energy you need! 😊
The dynamic duo are back! Mom and daughter! Great recipes too!👍
:))))
Many thanks Gillian. I just ordered a juicer and got my discount 😊😊
8:10 Fruit & veggies representing organs they aid to - SO COOL!
right!? mae and I just made a reel about that
Love to see how May was eating a lot of little pieces of fresh veggies during the video shooting. I actually felt a massive positive difference in my body - totally unexpected - when I removed all oils from my diet. I didn't even miss them!
Love your channel, Gillian. Great interviews and recipes so appreciate you.
I appreciate this so much! I am blessed to have amazing people like yourself here!!:)
Definitely one of my favorite videos! Thank you, May and Gillian ❤
❤️❤️❤️❤️
Literally the most wonderful recipes! I’m feeling super hungry for a hearty salad now! ❤
this salad is so good!! I am obsessed! Even when I was just in vegas i went to whole foods for stuff just so I could make it!
Great video! U two r professionals love it! Way to go! Can’t wait to make them! Thank u for all u do
my pleasure!!
Hey Gillian!! X
Just want to say I bought your e book yesterday! Best thing I ever did! Had raw all today for me it’s just coming up with the new juices and different recipes to keep it a variety as I get bored easily I really feel like I will be able to do at least a week fully raw and then see how far I get! Hands down best thing I’ve spent my money on so glad I got gravitated towards that video! It was meant to be eeveything is connected and every time I’ve see you now I’ve been following you for about a year you look younger with each video! Seriously ❤️🤲🏼😘
It’s amazing thanks for being an amazing inspiration and like a virtual big sister to me
Demi xx 😘
These are my favorite. Love the ideas. Thanks so much!!!💜💜
You are so welcome!
I ordered my Nama J2 juicer with your code. Thank you! I can't wait to use it! Your daughter is so cute. Thank you for your inspiring videos and high postive vibes.
Awesome! Thank you!
Awesome episode, Gillian! Great recipes, thank-you! Your daughter is such a great helper! Cute braids on you both:)
:))
Your awesome Gillian, I always get value out of your videos. Loved it! Sorry I don't say much lately, just busy. Much love to all!
love ya back!!! xoxoxoxoo
Awe love Mae- absolutely delightful and so gorgeous. The recipes look amazing Gillian. I particularly liked the look of the Mexican salad- must try 😋❤️
it's so good! about to make it now lol
Your saving lives Gillian 💫
❤️❤️
Love this video with May!!! She is so adorable and you are a great role model for her.
👸👸👸❤️❤️😎😎
I always make that smoothie with flax seed as well! And my son isn’t vegan or raw vegan but he actually likes the smoothie too! 🙌🏼
awesome
Dear Gillian,
Thank you so much for another awesome video! The cucumber and dill dip whit garlic will resemble tzatziki if you add vinegar instead of lemon. Sending you and your family love from Germany
I’m digging all these. So cool you mentioned about foods looking like the organs they’re good for. I was just thinking about this recently and I’m so glad you showed that poster. So glad you mentioned the hamsa dish I was admiring that badboy! Ineed one of those in my life! New sub and loving your content!❤
welcome to the channel:)
Your daughter is ADORABLE! Thanks for sharing your recipes.
Thank you so much!
Hi ❤ love your interviews great information. I’m so excited for I got the bundle 😊 so much information. Your daughter is so adorable. Thank you hope you have a great day!!
yay 🙏🙏🙏💖💖💖💖💙💙💙
😍 love your kitchen!
this is an airbnb!!:)) i love it too!!!!
Love your content! Sending positive energy from Toronto, Canada! 😊
Thanks so much!! fellow torontonian ! ❤️❤️
Thanks, I'll try these! :)
yay let me know how you like them
So awesome ❤Thank you
my pleasure!
Just found your channel! Excited to see more! I have been a vegan now for 7 or 8 years!
wow that's awesome!
I just ordered my new Nama juicer! I love my Nama but needed the batch style for my busy life. I used your code Gillian80
awe yay i appreciate the supper so much !!!!!! which one did you get !!?
Nama J2 I had the original Nama but needed this one so I can batch juice
Thank you Gillian and your Daughter for these easy prep meals..For those of us being busy they are great additions for adding Healthy ingredients into our bodies
np!!!
Geat video! Beautiful young lady's.
I love when you sharing the videos with your children. I think it will encourages other parents to share Raw Vegan with their kids.
🙏🙏🙏
LOVE ALL OF YOUR VIDEOS. THANKS HEAPS.
Glad you like them!
I am so grateful for your channel.
❤️❤️🫶🫶
THIS IS THE BEST AND MOST IMPORTANT CHANNEL ON UA-cam!!!
wow thank you!!!!!
@GillianBerry I truly mean it and I'm so thankful for you 💛 for putting up consistent vital content. I'm currently on day 56 of my raw fruit fast, and I can't even begin to explain my joy and new outlook on life from these life-giving plants that the Most High gave his creation!! Blessings, health, wealth, success, love, joy, and positive youthful vigor to you and your entire family!! THANK YOU!!!!!!!!!!!!!!
Thank you for sharing Gillian - the meals look lovely & fresh 😄 QUESTION: How do you navigate eating raw and having to prepare conventional meals for you family ? 🌺
hey !! it doesn't bother me at all !! I think bc I love how I feel raw so much so I am not tempted by the foods and don't crave them at all!!!!! I can try make more vids on this tho!!
@@GillianBerry Thank you - navigating life around non- plant based family 😄
🤣😂🤣May's reaction to "not too spicy" was priceless. Thanks for sharing. She is a jewel.
lol she's funny
Thank you Gillian!
I love raw corn on the cobb especially corn salad every summer made with raw corn, fresh basil leaves, cherry tomatoes, red onions and a little Apple Cider Vinegar and salt and pepper. Also I have found you can cut much closer to the cob than you did in the video. You left the bottom 1/2 or more of the kernel on the cobb>>>>>>>>To reduce the amount of fat in those dressings I would replace the cashews with tofu. Also to make a yummy Green Goddess dressing, try adding Tarragon and Basil to your Ranch dressing.
that sounds good! thanks for sharing!!!
Don't fear plant fat. Fat is important for the body and it is satiating. Cashews make an awesome creamy sauce.
@@lemurianchick Too much of any fat isn't good. We shouldn't be eating more than about 10 percent of our calories or certainly not more than 20 percent in fat - even so called "good" fats. The longest lived people eat less than 20 percent fat (closer to 10).
@@emilybh6255 That's orthorexic.
This video made me so happy and kind of warmed my heart it was really special and beautiful thank you
awe i love this thank you !!!!!
Your daughter is so heart warming 😊❤ awwww I love this episode 😊 new subscriber 🎉
welcome to the channel ,)
Great recipes as always!! You could sub some of the water for ice cubes if you want the dip/dressing cooler right away ❤
Smoothie 🤤 dips 🤤
10:00 I can't even express how much I like your feminine look & behavior, Gillian! Absolutely LOVE it!😍
Your dressing looks amazing😍🤤how does the blender compare to the Vitamix?? Can it blend multiple frozen bananas??
yeah it does!!! i gave away my vitamix and have a full comparison vid coming on it in a week or two!!!! it makes AMAZING sorbet and you can also blend ice cream on the smoothie setting good also as I have done that but stay tuned for that video
I do all of these recipes too and yes, guacamole is the best. I recommend one recipe too (super easy): chop red onions, tomatos, cilantro, salsa and mangos. Add a bit of sea salta, black pepper and lime. Let it sit for 15 minutes and then eat. You gonna love it, I promise!
Thank you, Gillian. Do you know if the Plant Base bundle has all new recipes from new individuals Or a bunch of new stuff from the same people? I bought this in the past about 2 years ago.
Also thank you, to you, your daughter, and your friend for the feedback. I really enjoyed this video
Hey! I believe there are a few new creators in it and there are new books in it ,) not at all but new ones ! my book will be available separate too next week after the bundle is over ,)
Thank you. ♥️
@@GillianBerry I ended up purchasing it because there are a lot of differences from a couple years ago.
5:15 Gillian: ''This green juice be so good. Mmmmm''
Mae having a panic attack!🤣
LOL
Your braids look really cute on you, makes you look younger and fun. 😊
🙏🙏🙏
JILLIAN!
Thanks to you I am eating practically 100% raw whole foods!
I consume almost zero SOS!
Bless you and your beautiful family!
YAY WOW! Love this! How are you FEELING!?
@@GillianBerry
MAJOR Headaches that I used to get 3-4 times a week.....are now NON-existant.
I NEVER thought that I could get off salt. EVER!
Now I don't even think about salt.
I either eat plain or I employ spices like pepper, garlic, oregano, curcumin, etc.
I NEVER thought that I could get off sugar.
Now I actually crave water!
Oil is so addictive so I don't consume it anymore.
Sharp pains that I used to get (that I chalked up to being in my late 40's) are now NON-existent.
I walk into the supermarket and I feel like literally dancing!
I lost 20 pounds of fat without ANY exercise.
Now I decided to start walking anyway just for the health benefits.
Congratulations on 60k+ subscribers!
Very cute! ❤ this video!
Thank you!! 😊
Great post.. thanks
Glad you enjoyed it!!!!
Raw corn tastes really good but you aren't going to find any in the grocery stores this time of the year here in Colorado.
All sounds wonderful. But $800.00 for a juicer blender doesn't fit in my budget as a senior.
Enjoyed watching you and your daughter make some delicious raw meals.
Merry Christmas and Happy New Year!
happy new year!! i am going to be doing a giveaway for one in Dec so stay tuned!!!!
I’m not able to find the recipes you added for the 5 above. Such beautiful recipes!!
What can I replace the cashews with since we are allergic to nuts? Everything looks delicious❤❤
Thank you😊
Looks very delicious ❤😊 Sweet daughter helped you make it😊😊😊😊
Thank you I want to eat like this but not all of the fancy cooking
Hey May! ❤
💖💖💖💖
Gillian, how do you manage eating raw in a cold climate? I seem to struggle when the weather gets colder.
I went to a seminar with Lou speaking and he is not a fan of cashews claiming they are being not a nut and soaking doesn’t do much for them. I always noticed they don’t make me feel very good. I wonder if there’s any other nut that would work as well as cashews for the creamy dipsAnd dressings
I work part time at Whole Foods and that salsa is good but the guacamole is better😋. So good and no weird ingredients!!
the guac is so good! just bought some at whole foods a couple hours ago 😁😁😁
Try sacha inchi oil if fresh! Even better than flax oil, especially for men !
Such a cute daughter her genuine reactions are priceless.🤣 Keeping in mind childrens pallets are still virgin like and are still developing tastes for many things. How many times do we hear others say I use to dislike this and that and now as an adult I like it a lot.
I do want to just put a little awareness on corn if you can see it in your stool rest assured the body does not assimilate it and imagine how much of it then gets caught in the pockets of the bowl walls becoming fermented as time goes on if not excreted. Just a thought.
Truly enjoyed seeing this video. And your personal recipes. I did get the bundle. As soon as I figure out how to download it I’ll be trying as many recipes as I can. Curious is this your new kitchen? It looks beautiful!
Much Aloha Gillian 🌺🙏😎
❤️❤️❤️
no it's not mine ! it's an airbnb i went for three days to do podcasts and a bunch of content with my videographer ! I am still in my apartment which has no window in the kitchen or no island so it doesn't work for filming !
Great recipes thank you!
Ancient herbalists believed the shape of particular plants/ plant parts determined which human organ(s) they could treat medicinally, based on their corresponding shape(s). They called this principle “The Doctrine of Signatures “
Thank you its so help us this vidéo i am raw for 6 years and feel so much butter..love raw food ❤❤❤from France Marseille ❤❤
What do you eat in the winter months?
Hi 👋 thanks you ❤ can you please put the link for the flax oil please thanks
hey sure let me try find the one I use
SIDE NOTE: Gillian, you would be successful at anything you would do! Be it food influencer, real estate agent, OnlyFans model, stay-at-home housewife, primary school teacher, whatever! You are a multitasking talent & I love you as a cutie-patootie friend!🥰
thanks Mike! i really appreciate this and appreciate you!!!!!!
love you back!
Hahahaha my son is such a trooper like Mae. He hates like everything I make but he always tries it every time. I'm always soooo sure he'll love it but nope lol. And kids are super sensitive to spiciness, strong flavours, and smells.
😁😁
Educational, fascinating, healthly, family juicing video.
❤️❤️❤️
You and your mini you! So cute 😍 😍
THANKS GIRL!!
Gillian is it necessary to do a detox before starting a raw plant based lifestyle?
Loved this video!! And your daughter is beautiful & so sweet & helpful! Much love 💕 🧚♀️💃☀️🧜♀️💗🙏🫶❤️💫
❤️❤️❤️❤️❤️
Do you know of a good alternative to nuts for those of us allergic to them?
New to your channel!! I am trying to go raw vegan to heal my chronic disease (Interstitial Cystitis or painful bladder syndrome). I want to start with juicing first. I need to be healed.
wishing you bleesings and healing!!!
I have a question. How hard would it be to get all your nutrients on a raw vegan diet if you can’t eat nuts due to anaphalysis? I can eat seeds, but not nuts. Would that give me enough nutrients?
Love your top
thank you!
Everything looks great and wonderful. I just don't understand when people post things and they say what I eat every week... What exactly does that mean?
I wish I could make your dips.. but I can't have any nuts. It's been hard to try to make any without em. If you know of any please let me know.
You and yours daughter so sweet. ❤❤
😊 thank you
Have you tried bone broth instead of water with your cucumber dressing
Need to fix before and after it's.
Love your channel
If anyone is wondering you can replace the cashews with soaked sunflower seeds, soaked pumpkin seeds, soaked unhulled sesame seeds and 1/4 cup of chia seeds! that's the base i use instead of cashews. if you want it to be super creamy then eliminate the chia seeds.
🙌🙌
What flax oil is that?
I hear you say how your daughter is not raw vegan…Do you have a video discussing how you prepare food for the rest of your family? This is difficult for me. I tend to backslide when I cook for everyone else. I hope you see this. And if you already have a video discussing this please share the title when there’s time. Thank you. You are such an inspiration
hey!! i do have one or two but I can try do more bc it is super easy for me and no issue at all!! let me try make more vids on that!
thank you so much! I really do love your channel! Such great content. Much continued success @@GillianBerry
Is the nama blender as good as the vitamix?
I have a video coming in a week or two where I compare them ! But in my opinion YES!!!!!!!!!
@@GillianBerry Oh wow, that is great!!
yeah i used a vitamix for all my stuff! dressings, dips, sauces, ice cream etc and now the C2 does amazing at all of that!@@jillace6162
The breville q series seems to be the strongest I've used so far 💪💪
I am trying but it flares my reflux and my stomach always hurts or feels queasy. And going out with friends is just about impossible. What to do? I can’t stand it.
i live in a country ( austria ) where are not a lot of fruits growing naturally… especially in winter.. so i would really like to try and go raw vegan but i really cant be okay with buying watermelons and mangos that had been delivered from other continents.. that cant be healthier than living off of cooked food that is growing naturally and organic here?? or?? love u❤ thanks
Really wish the NAMA juicer was available in my country 😭😭
where are you!?
How old is your daughter? I lo❤ you channel..keep up the good work..
she is 11!! I have a 5 year old too but she's not ready to be in vids lol she can not stay still !!
I’m gonna try soaking my cashews prior to because when I eat them or use them in dressings I feel absolutely HORRIBLE
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God.is good!
11:55 Cara looks EXTREMELY HOT in this pic! A Playboy model from the early 2000s!🤩