💥रनिंग स्टैमिना कैसे बढ़ाए💥 | how to increase running stamina |
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- Опубліковано 26 вер 2024
- #short #youtubeshorts #shorts #yotube #1minutevideo #viralvideo #viralshorts #shortvideo #shortsfeed #army #india #athlete #repost #fitness #runfast #running #cricket #virat #nature #ankitrunner #railwaygroupd
True line= Ak hi din koi Usain Bolt or Milkha Singh nahi bon sakta✨❤️
Never Give Up Guys 💪🏼
बहुत ही शानदार टिप्स हैं सर जी 🇮🇳👌🙏🇮🇳
Mera Inspiration guru ji❤️ ho aap sir
Thank you bhai
Apke video ne mujhe running karna sikhaya or Mera group d pet exam clear ho gya.
Congratulations brother 🔥❤️❤️❤️
Ppp
Amazing tips 👌🏻
Thank you Sir ji
apke support se mene Railway PET qualify kar liya h 🙏🙏🙏
Lovely bro Bhai increase Running tips ♥️♥️💯💯
Tq Bhai jee aapki video se mai running karne shuru kar diya hu❤❤
Thanks apki wajah sa ma president bn gya☺️☺️☺️☺️
😂😂
Congratulations aunty
Congrats aunty 🎉🎉🎉
Ek number ki baat hai
Aap bahut acha batate hai sir❤
बहुत बढ़िया explaination
Mai bhai 1 spoon liping ek pani mei mix krke pita hoon thoda thoda krke kren stamina boost hota h energy milti h mind fresh hota h active whole days
Yes bro 1 din me koi ussain bolt Milkha Singh nahi banega🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥📽️
Good info ❤
Thanks a lot Bhai.❤❤
Thank you sir ji 🇮🇳❤️❤️❤️
Bro waise bhi usian bolt ya phir usse aacha banne ke liye ya to genetics hona chahiye ya phir world class infrastructure, training,coach,etc hona chahiye
अगर मेहनत तगड़ी है तो UA-cam भी एक गुरु h 🇮🇳 कुछ भी कर सकते है आप💯🎯
@@jaihindgrupkhandwa kehna aasan hota hai bhai. Waise hota to duniya me sports training facilities nahi hota.
@@forest4492😅ghanta gaon ke bando ko jyada facilities nehin milti nehin to jarur under 10 ayega
Thank you bhaiya
Thank you bhai tumari shorts dekh ker mai tej Bagh rha hu
Ma ab 4 5 din me kese tez bag paugi 😢
Nice video sir 👍
Bro I have 88 kg body weight
But I run 3 km in 17 min
Height is 5ft. 10 inch
Give me some tips
Jai shree Ram ji 🙏🙏🙏
Guruji❤
Jai Hind sir 🙏❤
sir 200 m running 24,25 sec me kaise daude workout bataiyena
Than your sir
Super bhai ji
Bhaiya jo saam ko karta workout karta ha uska kya use subha lena hoga
Thankyou sir ❤❤❤❤❤🎉🎉
Yes bro
। जय हिन्द 🇮🇳।।
Love you bhai aap bhut heen aacha advice deten hai 🙏🙏🙏🙏🙏
Thank you sir👍
But running se patla sarir pe hani hoti hai ( aur patle hote hai. ). to kya pani me sahad milakar pine se sarir aur bhi patli nahi hogi 😢 please reply
ek video aur dal do iske liye short
nice
Love you bhaiya ji ❤❤❤
thank you sir...👍
You are too smart
Tq
Aapki baat sahi hai
Sir kya mein 18 ki umar mein athlete runner ke liye start kar skata hoon😊
Love you Ankit bhaiya ❤
Super
Gudh Pani ko fresh hone ke bad piti hu mai bhaiya sahi hai ki nai please reply
Bhaiya mera 20 ko delhi police ka physical h kya kru
Diet
Anjir
Chana
Moong
Soya seed
Almond
Milk
Yhi sab kha rhi kya kru
Helpful video bhai
Sir ka step op
Thank you sir
Waahaa bhiyea ji ❤
Thanks bhaiya ❤
❤
My study goes brrrrr
(Sport is a great way of life, but i am saying this for myself as i want to stay in shape but want to be an engineer
Good knowledge bro
Right 👍
Bahut badhiya ankit bhai ase lage raho
Thank You Sir
Sir diet ka video dalo na
Sir ,kya sham ko bhi running krate samay drink kar sakate hai
Jii sir❤
Thank you bhaiya ❤
Jaihind sir
🎉
Luv u Bhai ji
Wait gain kyse kre bhai 500 gram km hai mera please 🙏 please reply me brother 😢😢😢
Sir mera pet 1-7 feb ke bich hai mera last time 4:26 hai kya mujhe abhi long running karni chahiye
Plz reply 10 day running plan
Girls ke liye bhi h ky ye
I qualified railway pet with ur tips , advice and 15 days practice plan...
Thanks 🙏
🚩🚩जय महाराष्ट्र 🚩🚩
Sir Full Body Straching per Video send kar dijiye ya Ek video Banaye Plz🙏
Brother running krne height ruk jati ha kya reply krna🎉 please
Thank you sir you always inspire me❤❤❤❤
Thanku sir
Sir ji akgilas pani me Kiya Milana hoga sabere job uthke
Thanda pani ki garam paani
👍👍
❤❤❤❤❤❤❤
❣️❤️❣️
thanks 🙏
Bro long running ke liye konsa shoes achha hai
Nice 👍
🙏🙏🙏🙏
Bhai tere liye Salam
Thanks always
🤗
Love you Bhai Jaan ❤️
🙏 sirji
Guruji thnx
Bhai lower leg me pain hota hai khara ni hua jata hai kya karna chahiye
Bai meri age 21 hai pr weight 50 hai kya mai running kr sakta hu pls reply😢😢😢😢
Running karke kya 40 kg ka hoga😂
Sir me road running kr sakata hu kya?
Girls ke liye admission hai kya...??
har har Mahadev 💐💐🙏🙏❤️❤️
Bhiaiya fresh hokar khana hai ya Bina fresh huye ??
God sir
Zeher
Lovely Bhai 💪💪
❤️
❤❤❤❤😊😊
ap 3000 mitter kitna time may pura krta ho