I've just come out of University and to be completely honest with myself I've been a bit of a bum. I need to get my stuff together and focus. This video was definitely a wakeup up call. On a side note, do you think you could post a video about sleeping patterns since that something which the community in general struggles with since I'm so drowsy throughout the day I can't even concentrate. Anyway thanks for the video Ali much needed bro, may Allah guide all of us 🙏
look into sleep chronotypes, alex becker touches on it a little bit in his optimization vids. I've taken over 6 tests for my sleep and taken many notes. its definitely a process because most people are a hybrid chronotype, but growing your cognizance through research and reflection will help tremendously.
1. Demanding more from Oneself. (You know you're so much more yet; your own minds controls you.) 2. Confronting Thyself Fear head-on. (“You should not Fear, as Fear is the mind killer.”) 3. Eliminate all Distractionz. (“Focus is the one thing that is hard to conquer yet, it's the most vulnerable thing to have for oneself” - Me.) 4. Show-up to days when not feeling like it. (Listen to this: In the “Ancient times, people used to live in the hard more” If YOU were a farmer at that time.. you always had to farm. If YOU were a warrior at that time.. YOU always had to Train. If YOU were from a Middle Class Family.. you always had to work. But Guess What?! There is no such thing as "Middle Class" in the ancient times so moral of the story is: No matter who you are, YOU always have to Work to Survive.) 5. Remember always on why you started this journey. (I.. can't help you with this... I started this for the obvious 😔 "Women" but good thing I'm out of that phase.. but still I'm trying to find what's my goal is.. if I continue on this journey.. will find happiness?.. will I find the peace that I'm seeking From.... I don't know but I'm still trying my best to improve myself and also finding the red button (My Main Goal). 6. Journaling. (Ali Said it all. Just hear him out.) 7. Reward yourself with the progress. (Celebrating small wins gives you Joy/Motivation.) 8. Don't Øverthink. (This again Ali Said it best!) 9. Keep investing in Øneself. (“An investment in self-development pays the highest dividends.”) 1Ø: Not gonna give this one. Watch the video. That it. Hope you guys are having a fantastic day! Ali what's your Goal Before ending of the year?
Ali apart from reading books & learning from experiences where do the influential/successful people get knowledge from ? What are the sources of valid information which is not misleading in any form..
"When a person can't find a deep sense of meaning, they distract themselves with pleasure." ~ Viktor Frankl
Indeed
I've just come out of University and to be completely honest with myself I've been a bit of a bum. I need to get my stuff together and focus. This video was definitely a wakeup up call. On a side note, do you think you could post a video about sleeping patterns since that something which the community in general struggles with since I'm so drowsy throughout the day I can't even concentrate. Anyway thanks for the video Ali much needed bro, may Allah guide all of us 🙏
look into sleep chronotypes, alex becker touches on it a little bit in his optimization vids. I've taken over 6 tests for my sleep and taken many notes. its definitely a process because most people are a hybrid chronotype, but growing your cognizance through research and reflection will help tremendously.
Happy to help brother! I can definitely touch on that in more detail !🤝
You need to be recognised man.
Appreciate it brother !🤝❤️
he will soon
Informative, detailed and quality. Thanks brother🔥
Thanks Baran🤝
1. Demanding more from Oneself. (You know you're so much more yet; your own minds controls you.)
2. Confronting Thyself Fear head-on. (“You should not Fear, as Fear is the mind killer.”)
3. Eliminate all Distractionz.
(“Focus is the one thing that is hard to conquer yet, it's the most vulnerable thing to have for oneself” - Me.)
4. Show-up to days when not feeling like it. (Listen to this:
In the “Ancient times, people used to live in the hard more” If YOU were a farmer at that time.. you always had to farm. If YOU were a warrior at that time.. YOU always had to Train. If YOU were from a Middle Class Family.. you always had to work. But Guess What?! There is no such thing as "Middle Class" in the ancient times so moral of the story is: No matter who you are, YOU always have to Work to Survive.)
5. Remember always on why you started this journey.
(I.. can't help you with this... I started this for the obvious 😔 "Women" but good thing I'm out of that phase.. but still I'm trying to find what's my goal is.. if I continue on this journey.. will find happiness?.. will I find the peace that I'm seeking From.... I don't know but I'm still trying my best to improve myself and also finding the red button (My Main Goal).
6. Journaling.
(Ali Said it all. Just hear him out.)
7. Reward yourself with the progress.
(Celebrating small wins gives you Joy/Motivation.)
8. Don't Øverthink.
(This again Ali Said it best!)
9. Keep investing in Øneself.
(“An investment in self-development pays the highest dividends.”)
1Ø: Not gonna give this one. Watch the video.
That it. Hope you guys are having a fantastic day!
Ali what's your Goal Before ending of the year?
Very glad I found your channel, top stuff as always man 👍
Appreciate the kind words brother !🤝
Just the video i need much love bro
Happy to help brother !🤝
thanks bro
Thank you for the value bro 💯
Happy to help brother !🤝
Ali apart from reading books & learning from experiences where do the influential/successful people get knowledge from ? What are the sources of valid information which is not misleading in any form..
other successful people & mentors in their network
13:31
Listening to videos, podcasts, courses and taking notes then applying it and practicing it.