This was also my roughest year. I was the closest to a mental breakdown that I’ve ever had. I’m glad you saw it through. I’m glad your hear with us. I hope you came out the other side with more knowledge, wisdom, strength, bravery, power and resilience. Much love to you and remember that the universe gives its toughest challenges to its strongest ones. I wish you very good fortune and a million blessings to you. 💚💚💚💚💚💚💚💚
Thank you so much Sonia. Decisions for an Empowering 2025 01: Feeding the Spirit Daily 02: Maintaining Personal Energy 03: Daily Physical Activity 04: Practicing Gratitude 05: Managing Negative Emotions 06: Setting Daily Goals 07: Creating Something Beautiful Daily 08: Trusting Intuition 09: Asking for Daily Support
Sonia, may I share with you... You have been such an integral part of my spritual journey and I humbly thank you. It's been nearly 2 decades now since I've begun listening to your sweet voice and reading your books. I believe it all began with a trip to the book store one lonely weekend night. I had stumbled across one of your books... perhaps Trust Your Vibes or Ask Your Guides. So much valuable information given in such a gentle, yet powerful way, filled with guidance that I've put to great use. I'm still fully aware that I've only touched the surface in my learning and my journey, though I'm now remembering, recalling, and using my gifts of healing and intuition in a most beautiful way in service to others. All this to say "thank you!" What you do matters and changes lives. I am so blessed for the guidance of teachers like you along our path. May God bless you with more goodness than your mind can perceive 💖💖💖
12.31.24🙏This has helped me over the years! Asking God, Angels, Ancestors, and Spirit Guides for HELP upon arising and before I start any task. Thank them all, 😊at the minute before sleep. I heard that Creativity begins in the right brain, so I learned to write with my Left Hand. It was like learning a new skill. After a year, Now, I only Journal using my Left. But it helped me start thinking outside the box!😮
Oh my gosh this is amazing! I haven’t heard about switching hands for this but it makes sense. I always love seeing others who are spiritually active. ❤ This changed so much for me over the year that I started incorporating it in my UA-cam channel. 😊
I like to make service workers days during my day. In spring & summer I pick wildflowers before I get to town for my business & hand out flowers to the service people I encounter in my business. I create appreciation & community by a simple action. Not a daily occurrence because I live very remotely and only get to populated areas a few times a month, but maybe some of you out there like the idea & can help create appreciation and community in your area too🥰
I've started thanking the universe...sometimes it's little things like the blue sky or getting out of the house, other times it's bigger things like a text from a friend or finding something unexpected for my grandkids...I'm not up to 100 times but that's my goal!
I find the most challenging environment is the workplace. One where you can't escape until lunch. I find the energy of most staff members to be draining or bitter - ones I don't want to be around. Lunch time is when I listen to calming music.
Just before entering your workplace (or anywhere like this) you can ground, centre and protect yourself spiritually. This foundation practice has helped me a lot. After some practice it can be done in under a minute.
Seriously, Hidden Pineal Gland Activation from Shirlest is a game-changer. I’ve been practicing the techniques, and it feels like I’ve unlocked a secret part of my mind. My creativity is flowing like never before!
I love this list!!!! Thank you!!! Most challenging is to create one beautiful thing everyday!!! One that I would add, making it 10 things is to LIVE IN THE MOMENT! BE PRESENT!! Sending hugs your way!!
Merci Sonia, je trouve cette liste incroyable. C’est intéressant d’entendre d’autres cultures parler de tous ces changements. Tout le monde dit la même chose across borders. Je trouve cela incroyable. Les Français sont d’une tendance plus philosophique. Je trouve votre approche ‘how to’ très aidante. Gratitude. En lisant mon message vous avez fait au moins une minute de pratique du Français!
I do a lot of these things already. (Been one of your readers and video followers for YEARS!). I have allowed creation and beauty to fall a bit by the wayside. I am a creative person! (We all are.) I am a maker. This is a non-negotiable! 1 beautiful row of knitting, if that’s all I can handle that day. Something. TY for this reminder! Also, using my voice! I do talk to Spirit out loud - all the time, but singing. Somewhere along the lines, I stopped. That’s nuts! I’ve changed my great achy-breaky playlist for happy, uplifting music. GREAT songs, but those lyrics are hypnotizing!! Now, I have to start belting it out! …and dancing along! TY Sonia.
I think the French language is the most beautiful sound. I first listened to you when a favorite tarot reader of mine suggested finding you. You have divine intentions and advice, Sonia. Thank you for helping us with your loving suggestions. I love listening to your voice. The new earth needs more teachers like you.❤❤❤
Happy New Year sweet Sonia! 🎆✨Thank you for sharing this ~ Soooo grateful my heavenly angels led me to my Earth angels in 2020 (you & your beautiful daughters) Your family's wisdom, creativity, humor & grounded tools made my life more magical & abundant in countless ways. Wishing you all the love & abundance in 2025, that you so generously share with us. Love you 💞💖
The video I needed. Turning 40 in February and I’m so excited for this next chapter and a new daily routine. Going to start implementing these practices today - starting with my gratitude for you and this video - THANK YOU SO SO MUCH SONIA!!! Wishing you a happy new year 😊
Thank you Sonia! I’ve saved this video to watch again. Everything you said just resonates so well with me that I have determined to do as much as I can in the year ahead. Some things I am already doing, but I feel I need to be a bit more intentional about them. ❤
Using prayer in morning huge change for me my day just go so much better. Hardest thing for me creating something beautiful everyday my spirit just said it’s because my focus is to narrow so there you go! Thank you again Sonia for being so generous with your Spirit and wisdom love you!❤
Thank you so much ! I love the reminder to make something beautiful every day, sometimes I get caught up in creating actual works of art( which is fabulous and rewarding) but to extend that into creating beauty with everything, a pretty table setting, a fresh flower, a walk outside to notice the seasonal beauty and be inspired by that, making time to spend with your loved ones in a stress free space, just making your own world more lovely in that mind set is wonderful. Thank you again.
Very helpful daily dozens. I especially liked the "do one creative thing a day" and the saying Thank you 100 times including thank you at night to our spirit gjuides and mentors.
Love you, Sonia. Thank you so much for this session-I say thank you all the time, but I think 100 times each day is going to be, I know it will be a challenge. That said, I see clearly the merit of it and I think the inspiration of it is that by virtue of the frequency it will generate more focus toward the life energy gratitude affords. Thank you for being here each Sunday with encouragement and inspiration. Thank you!!
Thank you Sonia! You have truly transformed my daily life several years ago. My angels and guides are always with me and I have complete certainty in the light of the creator. ❤
This is a beautiful list. Thank you, Sonia ❤️☺️ I wrote everything down and plan to work on this in 2025. I definitely attest to the infinite power of gratitude. It is amazing!!!
Thank you Sonia 🤍✨🌼 I have been reading "Ask Your Guides" and "Read Life Accurately." I was practicing helper guides today. I was carrying a tray with my hands full and no way to open the door to go through to the kitchen. There is a lock on the door. I thought, "I need help please." One of the girls came out of no where who works at the desk went out of her way to unlock the door with her key and let me inside!" I thought wow thank you life can be easier now. I am going to create one beautiful thing each day and work on being coachable/available to my Guides with The List. I love your work 🗝️⭐💖
Actually, 2024 was a really great year for me. The world has been full of obstacles since I think the day I was born the intensity of those obstacles I feel I handled better and was given more opportunities in this year to transform and change my life in so many ways. 2024 was not a bad year for me.
I think it's the "I am" part that needs to go because it reinforces, and you take in, the negative. But by saying "I have" or "this is" you can name the issue. Phrasing has power.
❤❤❤ thank you, Sonia ,for all your beautiful love energy and compassion, may you have an incredible 2025 ,all my love ,see (listening) to you nextyear😊❤❤😇🙏🙏🙏🙏
Thank You so much for all of these options to use when our vibe is getting low. I feel as though i'm tested regularly as to how I handle fear. (by my guides) Last night, I woke up at 2am with worry. I struggled to raise my vibe and by 6:30am, with plenty of UA-cam videos, I realized I just need to give to my heart. Listening to meditations and music helped so much!
I am practising all of these. I am deeply grateful for the beautiful way my life is unfolding. Thank you for the reminders and best wishes for the New Year ❤ 🙏
Thank you Sonia, I will definitely put into practice what you suggested for 2025. I listen to you every day and I must say you have changed my thinking. I now trust my intuition, which I find is always reliable. I no longer let people drain my energy, as I did in the past or do and say things to be a people pleaser, so again thank you. Wishing you and all your listeners a very happy 2025 from Anne in Ireland.
Yes! Number 8, trusting your intuition! I've begun to do that more and more lately. I'll ask myself out loud and if it's real, it has a feeling, if it's not real its like I'm in an empty room. There's no feedback. Number five is the hardest. I have AUDHD and emotional processing is an experience shall we say. And oftentimes I have to talk out loud to process my feelings. I'm going to have to reexamine that. Thank you so much!
The most challenge is for me is the ascension symptoms, its not easy to live with everyday.. it feels like a chronic desease and I dont know what to do.. I try to be grateful for it, its not easy because my life is like that for 3 years now and it still continues every day 😢
Bless you Sonia, just two days back i asked what my 2025 will be like and the answer I got was. Lessons, Peace and Gratitude😅😅. I really appreciate your guidance 🙏❤❤☺️
This gives me so much hope for beginning a better new year… I adore your podcasts & am learning so many good skills from you. Thank you for being such a bright light in this world!
I really have to lock this guidance in. 2024 was definitely a year for healing but I feel a little stuck in the last, great I am self aware but moving on I’m ready but it’s tricky to be consistent. Your guidelines will help no end, merci!✨
Hi Sonia and hello fellow travelers! Thank you for this list of decisions to make for a great 2025. Feeding my spirit is one thing I do successfully now, though I haven’t been in the habit of expressing my gratitude -something you emphasize: at least three decisions on your list involve gratitude. If I made just that one decision to be more grateful/tuned in to gratitude and expressing thankfulness to others, that would probably have the most positive impact on my life than anything else. The one decision on this list that feels out of my wheelhouse is “create something beautiful every day.” I have a space where I have flowers and crystals and beautiful things and I change it up fairly often but I wouldn’t want to change it every day and I can’t really think what else I would make that is “beautiful” every single day. Sonia, what is a sample list of things YOU create that’s beautiful every day? I will pay attention to this and see what comes to me. Anyway I appreciate this list. Thank you! I am grateful! It has really gotten me thinking. I love the last two, trusting my intuition and asking often for help from my team (as I call them) Thank you so much for the gift of your weekly talks which I always so look forward to listening to and get so much out of. Much love, Elizabeth
✅ Get my new book FREE NOW! Just pay for shipping! 👉 aygbook.soniachoquette.com/read-life?
The most roughest year ever in my 39 years my life turned upside down to the point of clocking out. I pray 2025 is a good positive year 🙏
Yes, pray this for everyone 🙏
This was also my roughest year. I was the closest to a mental breakdown that I’ve ever had. I’m glad you saw it through. I’m glad your hear with us. I hope you came out the other side with more knowledge, wisdom, strength, bravery, power and resilience. Much love to you and remember that the universe gives its toughest challenges to its strongest ones. I wish you very good fortune and a million blessings to you. 💚💚💚💚💚💚💚💚
Thank you so much Sonia.
Decisions for an Empowering 2025
01: Feeding the Spirit Daily
02: Maintaining Personal Energy
03: Daily Physical Activity
04: Practicing Gratitude
05: Managing Negative Emotions
06: Setting Daily Goals
07: Creating Something Beautiful Daily
08: Trusting Intuition
09: Asking for Daily Support
Thank you for the summary!❤
Sonia, may I share with you... You have been such an integral part of my spritual journey and I humbly thank you. It's been nearly 2 decades now since I've begun listening to your sweet voice and reading your books. I believe it all began with a trip to the book store one lonely weekend night. I had stumbled across one of your books... perhaps Trust Your Vibes or Ask Your Guides. So much valuable information given in such a gentle, yet powerful way, filled with guidance that I've put to great use. I'm still fully aware that I've only touched the surface in my learning and my journey, though I'm now remembering, recalling, and using my gifts of healing and intuition in a most beautiful way in service to others.
All this to say "thank you!" What you do matters and changes lives. I am so blessed for the guidance of teachers like you along our path. May God bless you with more goodness than your mind can perceive 💖💖💖
First thing on the bucketlist tomorrow morning: ecstatic dance on the beach and a sea swim. Intention: dancing in love and nature through 2025
I see that for you.
Thrive in 2025.
What in Santa Barbara? I thought they were not doing it for a while.
12.31.24🙏This has helped me over the years! Asking God, Angels, Ancestors, and Spirit Guides for HELP upon arising and before I start any task. Thank them all, 😊at the minute before sleep. I heard that Creativity begins in the right brain, so I learned to write with my Left Hand. It was like learning a new skill. After a year, Now, I only Journal using my Left. But it helped me start thinking outside the box!😮
Oh my gosh this is amazing! I haven’t heard about switching hands for this but it makes sense. I always love seeing others who are spiritually active. ❤ This changed so much for me over the year that I started incorporating it in my UA-cam channel. 😊
I like to make service workers days during my day. In spring & summer I pick wildflowers before I get to town for my business & hand out flowers to the service people I encounter in my business. I create appreciation & community by a simple action. Not a daily occurrence because I live very remotely and only get to populated areas a few times a month, but maybe some of you out there like the idea & can help create appreciation and community in your area too🥰
I've started thanking the universe...sometimes it's little things like the blue sky or getting out of the house, other times it's bigger things like a text from a friend or finding something unexpected for my grandkids...I'm not up to 100 times but that's my goal!
I’m ready to come into my own in 2025. I have 3 books out and I’ve made a shift to my UA-cam channel and I’m so jazzed!!
Best of luck to everyone! 🍀🎉💜
I find the most challenging environment is the workplace. One where you can't escape until lunch. I find the energy of most staff members to be draining or bitter - ones I don't want to be around. Lunch time is when I listen to calming music.
Just before entering your workplace (or anywhere like this) you can ground, centre and protect yourself spiritually. This foundation practice has helped me a lot. After some practice it can be done in under a minute.
Seriously, Hidden Pineal Gland Activation from Shirlest is a game-changer. I’ve been practicing the techniques, and it feels like I’ve unlocked a secret part of my mind. My creativity is flowing like never before!
👁️who?✍️
I love this list!!!! Thank you!!! Most challenging is to create one beautiful thing everyday!!!
One that I would add, making it 10 things is to LIVE IN THE MOMENT! BE PRESENT!!
Sending hugs your way!!
Amazing message here. I’m getting some video ideas from your comment. I love the advice to enjoy one beautiful thing a day. ❤
My last year was the WORSt..in every way. So many losses BUT I MADE A DECISION to rehearse music every day. ❤❤
Letting go of giving negative thoughts so much focus is by far my greatest challenge.
This list is gonna help me a lot. Thank you
I loooove it! I love you! Bless you, bless everybody🙏🏼🩷
Merci Sonia, je trouve cette liste incroyable. C’est intéressant d’entendre d’autres cultures parler de tous ces changements. Tout le monde dit la même chose across borders. Je trouve cela incroyable. Les Français sont d’une tendance plus philosophique. Je trouve votre approche ‘how to’ très aidante. Gratitude. En lisant mon message vous avez fait au moins une minute de pratique du Français!
I do a lot of these things already. (Been one of your readers and video followers for YEARS!). I have allowed creation and beauty to fall a bit by the wayside. I am a creative person! (We all are.) I am a maker. This is a non-negotiable! 1 beautiful row of knitting, if that’s all I can handle that day. Something. TY for this reminder!
Also, using my voice! I do talk to Spirit out loud - all the time, but singing. Somewhere along the lines, I stopped. That’s nuts! I’ve changed my great achy-breaky playlist for happy, uplifting music. GREAT songs, but those lyrics are hypnotizing!! Now, I have to start belting it out! …and dancing along!
TY Sonia.
I feel calmer after watching Sonia !!!
❤ happy 2025 🎉
Lots of this I am doing but not all. I love the details. This meshes with everything I'm learning. I'm grateful to you❤
Wonderful advice yes I love the one it is not working for me now and walk away.
Wishing you so many blessings Sonia!
❤️🙏❤️
Oh! I'm learning french too, I feel encouraged now Thank you.
It would be fun to just go piddle around and look at shops with you. Everything you do, you do with joy. Have a good one.
A new year of Sonia..... who can fail spiritual love and guidance...a new year of love and light sent your way...❤
Merveilleuse Année 2025 🪄✨️
9 pour bilan et renouveau
5 pour mon année personnelle : place à la Liberté 🧡💫
Bless you!
You are my favorite breath of fresh air
I think the French language is the most beautiful sound. I first listened to you when a favorite tarot reader of mine suggested finding you. You have divine intentions and advice, Sonia. Thank you for helping us with your loving suggestions. I love listening to your voice. The new earth needs more teachers like you.❤❤❤
Sonia, I am grateful for you and your spiritual presence in my life!
Happy New Year sweet Sonia! 🎆✨Thank you for sharing this ~ Soooo grateful my heavenly angels led me to my Earth angels in 2020 (you & your beautiful daughters) Your family's wisdom, creativity, humor & grounded tools made my life more magical & abundant in countless ways. Wishing you all the love & abundance in 2025, that you so generously share with us. Love you 💞💖
Thank you ❤ I’m new to your channel 😊
Thank you Sonia ❤
The video I needed. Turning 40 in February and I’m so excited for this next chapter and a new daily routine. Going to start implementing these practices today - starting with my gratitude for you and this video - THANK YOU SO SO MUCH SONIA!!! Wishing you a happy new year 😊
Thank you Sonia! I’ve saved this video to watch again. Everything you said just resonates so well with me that I have determined to do as much as I can in the year ahead. Some things I am already doing, but I feel I need to be a bit more intentional about them. ❤
Pause, regroup and recalibrate
Versus anchoring in thr angst 🎉
I have made this list and will tape it to my bathroom mirror to see every morning and night. Thank you!
Thank you for all your 'How To' videos! I love practicing these techniques you teach! Happy New Year! 🎉❤
Thank you, beautiful video and very inspiring ❤
I love you Miss Sonia❤🙏🏼🥰😇✨
Sonia is a gem and a wise woman. Thank you for your advice.
I just found this channel and amazing channel!! This is the energy I’ve been stepping into more and more every day. I’m so glad I’m here. ❤
Using prayer in morning huge change for me my day just go so much better. Hardest thing for me creating something beautiful everyday my spirit just said it’s because my focus is to narrow so there you go! Thank you again Sonia for being so generous with your Spirit and wisdom love you!❤
Thank you so much ! I love the reminder to make something beautiful every day, sometimes I get caught up in creating actual works of art( which is fabulous and rewarding) but to extend that into creating beauty with everything, a pretty table setting, a fresh flower, a walk outside to notice the seasonal beauty and be inspired by that, making time to spend with your loved ones in a stress free space, just making your own world more lovely in that mind set is wonderful. Thank you again.
I have started doing many of these the last months and it has done a big difference in my life and for my well-being 💛
Very helpful daily dozens. I especially liked the "do one creative thing a day" and the saying Thank you 100 times including thank you at night to our spirit gjuides and mentors.
Love you, Sonia. Thank you so much for this session-I say thank you all the time, but I think 100 times each day is going to be, I know it will be a challenge. That said, I see clearly the merit of it and I think the inspiration of it is that by virtue of the frequency it will generate more focus toward the life energy gratitude affords. Thank you for being here each Sunday with encouragement and inspiration. Thank you!!
Thank you Sonia! You have truly transformed my daily life several years ago. My angels and guides are always with me and I have complete certainty in the light of the creator. ❤
Happy cr8 2025 to all ❤ Gratitude x 100! ❤
🙌❤️🙌
Luv & appreciate you Sonia...
I've learned so much from you over the last decade.
Infinite Gratitude
Many blessings
🙏
Love you ❤ and your wisdoms thank you
This is a beautiful list. Thank you, Sonia ❤️☺️ I wrote everything down and plan to work on this in 2025. I definitely attest to the infinite power of gratitude. It is amazing!!!
❤Thank you ❤Blessings and Happy New Year 🎊
I like all of them!
Hardest would be making something beautiful!
Thank you Sonia 🤍✨🌼 I have been reading "Ask Your Guides" and "Read Life Accurately." I was practicing helper guides today. I was carrying a tray with my hands full and no way to open the door to go through to the kitchen. There is a lock on the door. I thought, "I need help please." One of the girls came out of no where who works at the desk went out of her way to unlock the door with her key and let me inside!" I thought wow thank you life can be easier now. I am going to create one beautiful thing each day and work on being coachable/available to my Guides with The List. I love your work 🗝️⭐💖
You are so Beautiful. Thank you ❤
Actually, 2024 was a really great year for me. The world has been full of obstacles since I think the day I was born the intensity of those obstacles I feel I handled better and was given more opportunities in this year to transform and change my life in so many ways. 2024 was not a bad year for me.
Hurray !!! May 2025 be even better.
Thank you Sonia!♡
Great list! Thank you 😊
My new year resolution list is now complete thank you Sonia❤ And Happy new year! 🎉
Thank you so much I've been trying to get rid of my ego mind hopefully this will help thank you for the blessings have a blessed day
My guru taught me to say, “I have anger” instead of I am angry.
I think it's the "I am" part that needs to go because it reinforces, and you take in, the negative. But by saying "I have" or "this is" you can name the issue. Phrasing has power.
I also like “my brain is having angry thoughts “
Beautiful ❤️❤️❤️ thank you. Happy 2025.
❤❤❤ all of them give me a good feeling.
It Came to me at thé thé right moment.
Some are chalenging. Breakfast...
But a hundred Times THANK YOU❤❤❤
9 is my angel number, and I'll be 56😊
Grateful for you ALL🌬🌟🩵
You rock!!!
❤❤❤ thank you, Sonia ,for all your beautiful love energy and compassion, may you have an incredible 2025 ,all my love ,see (listening) to you nextyear😊❤❤😇🙏🙏🙏🙏
Thank You so much for all of these options to use when our vibe is getting low. I feel as though i'm tested regularly as to how I handle fear. (by my guides) Last night, I woke up at 2am with worry. I struggled to raise my vibe and by 6:30am, with plenty of UA-cam videos, I realized I just need to give to my heart. Listening to meditations and music helped so much!
Merci beaucoup ❤️
I'm so grateful for you Sonia for all you do & share 🙏💓
Could you possibly share your favourite morning meditation please ❤🌈💟🕊️🙏
I am practising all of these. I am deeply grateful for the beautiful way my life is unfolding. Thank you for the reminders and best wishes for the New Year ❤ 🙏
This is great! I screen shot your written parts and tomorrow I will create a booklet or poster of these 9 great vows to myself!
Thank you, Sonia! With love from Chicago. ❤
Thank you Sonia, I will definitely put into practice what you suggested for 2025. I listen to you every day and I must say you have changed my thinking. I now trust my intuition, which I find is always reliable. I no longer let people drain my energy, as I did in the past or do and say things to be a people pleaser, so again thank you. Wishing you and all your listeners a very happy 2025 from Anne in Ireland.
Beautiful list!! Thank you so much Sonia 🙏🙏
Yes! Number 8, trusting your intuition! I've begun to do that more and more lately. I'll ask myself out loud and if it's real, it has a feeling, if it's not real its like I'm in an empty room. There's no feedback. Number five is the hardest. I have AUDHD and emotional processing is an experience shall we say. And oftentimes I have to talk out loud to process my feelings. I'm going to have to reexamine that. Thank you so much!
Love this ...just wot the doctor ordered ..thankyou Sonia ❤
Thank you Sonia! I am grateful for your spirit, your voice.
Thanks Sonia. Great reminder to be mindful at all times and grateful always. Happy New Year! ❤
Thanks a lot Sonia for these wise advices 😊
Merci infiniment Sonia pour vos sages contributions 🤗
Great list
Thanks I really liked this video. Any rituals to do before the new year? Me and my grandma used to do an egg cleansing
Thank you beautiful Soul for all that you Are and Do. 🙏❤️ I wish you a magical 2025 🌟💖🌟
I already do all these things, but I intend to trust my intuition more and ask and thank my spirit guides for guidance. Thanks Sonia happy 2025 x
thank you so much!!
The most challenge is for me is the ascension symptoms, its not easy to live with everyday.. it feels like a chronic desease and I dont know what to do.. I try to be grateful for it, its not easy because my life is like that for 3 years now and it still continues every day 😢
Bless you Sonia, just two days back i asked what my 2025 will be like and the answer I got was. Lessons, Peace and Gratitude😅😅. I really appreciate your guidance 🙏❤❤☺️
💗love & light🌟
Thank you! Live speaking my intuition out loud and checking in with my body idea for verification! 🙏🙏🥰
Thank you! I'm grateful for these useful decisions! :)
Thank you! I plan on using these wonderful suggestions as New Years Resolutions.
This gives me so much hope for beginning a better new year…
I adore your podcasts & am learning so many good skills from you.
Thank you for being such a bright light in this world!
Thank you❤ I feel like creating beauty everyday/ being creative in small ways is what I need to really implement.
I wrote it all down. I am going to do it!
Bless you Sonia ❤
Thankyou and I'm grateful sonia..love u❤️❤️
You are amazing! Thank you! ❤
I really have to lock this guidance in. 2024 was definitely a year for healing but I feel a little stuck in the last, great I am self aware but moving on I’m ready but it’s tricky to be consistent. Your guidelines will help no end, merci!✨
Hi Sonia and hello fellow travelers! Thank you for this list of decisions to make for a great 2025. Feeding my spirit is one thing I do successfully now, though I haven’t been in the habit of expressing my gratitude -something you emphasize: at least three decisions on your list involve gratitude. If I made just that one decision to be more grateful/tuned in to gratitude and expressing thankfulness to others, that would probably have the most positive impact on my life than anything else. The one decision on this list that feels out of my wheelhouse is “create something beautiful every day.” I have a space where I have flowers and crystals and beautiful things and I change it up fairly often but I wouldn’t want to change it every day and I can’t really think what else I would make that is “beautiful” every single day. Sonia, what is a sample list of things YOU create that’s beautiful every day? I will pay attention to this and see what comes to me. Anyway I appreciate this list. Thank you! I am grateful! It has really gotten me thinking. I love the last two, trusting my intuition and asking often for help from my team (as I call them) Thank you so much for the gift of your weekly talks which I always so look forward to listening to and get so much out of. Much love, Elizabeth