Exercises For Body And Leg Action / Ballroom Dance Lesson / Valeria Khrapak / Ballet Barre

For Pre Order BALLET BARRE BY FREELYDANCE
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This video is great for developing coordination and speed bet ween buddy and leg action. There are 3 exercises with ballet barre which one you can use consistently to make your body and legs stronger.
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pleasant viewing
take a hug!

[@nllbruce1086]

Marvellous, thanks

[@kaike2787]

Excellent teaching ！

[@bettyca99]

I enjoy so much this routine. I feel one day i'll dance as you do... I hope and because of your way of teaching. You are not only an excellent teacher but a unique profesional,Valerie

[@freelydance]

Thank you 😊

[@mirab4032]

HI Valeria, what a great video for rumba practice! Does it work for American Rumba as well as International RUmba?

[@freelydance]

Thank you,
Somethings yes and some no 😊

[@debbiedaltonunityyoga9209]

Great! Very helpful

[@chirapapornpatcharapong3754]

So very good technique to all people who love dancing and beginner to developing, Thank you for every sharing!

[@freelydance]

Thank you

[@MelBatoon]

Beautiful video! Thank you for making these!!! Would love some longer practicing videos to practice right along with you with the visual for an extended period of time.

[@freelydance]

👍

[@user-ih2fb5sw6f]

Waw! You'd show fantastic musicality! Bravo👏🌹

[@freelydance]

Thank you

[@amberrobertson8480]

Very excited for this video! Thanks for all the great practice tips! I'll be working on this a lot!

[@freelydance]

👍😊

[@juliasartclass9850]

Спасибо огромное. Очень полезно!

[@bernadetteheimann9451]

Beautiful. Thank you for posting this video.

[@freelydance]

😊

[@skinnywu44]

that's perfect! thanks for your teaching, it is very useful. Love it!!!

[@freelydance]

Thank you

[@stanislavkhil7142]

Лера!! как всегда супер! интересно, а с музыкой вообще круто!! Димон, красивое оформление, идея и музыка!!! так держать!

[@freelydance]

Спасибо большое 😊

[@fungjimmy6260]

Thanks for body & Swivels Technique” Great Video.🙏👍💪💃🏻👍👍👍❤️💪💪💪💪💪💪❤️❤️🙏🙏🙏🙏🙏🙏🙏🙏

[@freelydance]

Thank you 😊

[@jrundentertainer]

Thoroughly enjoyed this

[@freelydance]

😊

[@jrundentertainer]

🔥🔥🔥💯💯💯💯

[@juliajihen8079]

Subscribed! Love it

[@freelydance]

😊👍

[@huikim3571]

Thank you so much !!

[@freelydance]

😊

[@Achsah17]

Fantastic! Thanks, Valeria! Where can I get a ballet barre like that?

[@freelydance]

hello, you can get all the information by writing to us [e-mail] or to us on Instagram @ 4reelydance. We are currently making a pre-order.

[@zenaidaneduasa3831]

Great tips

[@freelydance]

Thank you

[@valentiniv7613]

!!!!

[@necholecarter9574]

Where can one purchase that ballet barre? It looks very sturdy. I practice in my kitchen using my counter, but occasionally hit my knees. Ouch...😁

[@freelydance]

We do not have right now unfortunately but it should be available in April

[@yvonneoliver4054]

@@freelydance How long is this ballet barre? Is it available now?

[@martinemoore5574]

Please let me know where to order ballet barre. Thank you!❤

[@freelydance]

Please email us [e-mail] to order! Thank you

[@martinemoore5574]

@@freelydance Hello, I already did email you about the cost. But I have not gotten a reply yet. Thank you

[@freelydance]

@@martinemoore5574 we will get back to you. Thank you

[@aminaahmet1025]

You're awsome but the video is nothing for beginners. Maybe you could explain your hip swings better.

[@freelydance]

As this says in the name of the video it’s about body and leg action, it’s not particularly for beginners but there’s some things what beginners can try like basic move spot turn 😊