The Shocking POWER of Waking Up Early

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  • Опубліковано 28 лис 2024

КОМЕНТАРІ • 71

  • @cloudyair7395
    @cloudyair7395 2 роки тому +30

    1. 0:16 positive thinking
    2. 1:30 Leisurely rituals
    3. 3:08 Personal time
    4. 4:40 increasing sleep quality
    5. 6:15 boosting energy
    6. 7:21 exchanging hours
    7. 8:40 opportunities for success

  • @becayebalde3820
    @becayebalde3820 2 роки тому +66

    As a man who used to sleep late and wake upat around 12,
    I entirely confirm that waking up at 5-6AM really made those huge improvements to my life

  • @carlosverde-datingtips7001
    @carlosverde-datingtips7001 2 роки тому +18

    Great tips! And speaking of sleep…
    Make sure you make your room a place where you can have a “clean sleep” at night, and free of interruptions.
    So cover up any lights that may be entering your room, lights on the alarm clocks, cable boxes, etc. make your room completely dark.
    And get ready for a good night sleep, so you can wake up refreshed the next day - and start your day on the right foot!
    Anyway, that’s my two cents.
    -Carlos Verde - Dating Tips

  • @rauldiaz2518
    @rauldiaz2518 2 роки тому +11

    You're very right. When I wake up earlier than usual, I drink a glass of water and go for a run. I feel in such a good mood.

  • @Avoid_Low_Frequency
    @Avoid_Low_Frequency 2 роки тому +8

    Always been an early riser. I am a very positive person and I look forward to going to bed early!

  • @knowledgeforlongevity6739
    @knowledgeforlongevity6739 2 роки тому +14

    It also feels like “you have more time” you can get so much more done before the population wakes up (if you are productive) it’s not easy! But it’s worth it!

    • @cutstring
      @cutstring 2 роки тому +2

      Yes! I wake up early solely for that reason. I’m usually already in a very productive mindset once I wake up and it’s nice to have more time to experience the day

    • @t_c5266
      @t_c5266 Рік тому

      That's one thing I never understood about night people. Already there isn't enough light in the day to enjoy a full day. And they want to squander half of it.
      Not to mention almost everything is better earlier. Places are less crowded, you get better parking, better spot at the beach, less people at the lake, and more time to enjoy it.

  • @thechancellor-
    @thechancellor- 2 роки тому +41

    To the *incredible person* seeing this, I wish you all the best in life❤ don't over blame yourself, accept things and go forward. Don't let others define what “success” is for you. Get up, learn the skills needed and get after it, all the keys to a happy life is in your hands. Keep pushing.

    • @carlosverde-datingtips7001
      @carlosverde-datingtips7001 2 роки тому +1

      Thanks - The Chancellor! Likewise.
      Personal Development is one of the best things you can do for yourself - because, we as human beings, we’re supposed to embrace growth!
      So make sure you find your Purpose in life - whatever it might be, and work on it daily, and continue to make progress, because progress is - really the key to happiness.
      But don’t do it for any girl or guy, make sure you’re doing it for yourself - and just be happy!
      Anyway, that’s my two cents.
      -Carlos Verde - Dating Tips

    • @tamicaalsheshi6809
      @tamicaalsheshi6809 2 роки тому

      Sending those intentions and innergz right back to you!!! Thank you I accept

  • @jesusinablackman2675
    @jesusinablackman2675 2 роки тому +6

    As an early riser - I have time to pray and set my spiritual day in order!!

  • @reddwarf3046
    @reddwarf3046 2 роки тому +11

    I wake up early to finish all my chores. Then I finish all my office work so I can skip going to work. Then I read five novels before breakfast. After breakfast I still have time to learn a new language. All this before 8am!

  • @IKEMENOsakaman
    @IKEMENOsakaman 2 роки тому +14

    My mom always shouts "POWER POWER POWER!!!" to wake me up every morning at 5am...

  • @emelynapole7181
    @emelynapole7181 2 роки тому +5

    True, rushing creates stress.very helpful video.thank you.

  • @khalidGraphi
    @khalidGraphi 2 роки тому +4

    Islam 1400 years before today said to go to bed early at night and wake up early in the morning because there is goodness in this for you.

  • @t_c5266
    @t_c5266 Рік тому +2

    I honestly believe being able to wake up at a reasonable, or early time, and just getting up when it's time to get up, is a super power.

  • @franklinmt3680
    @franklinmt3680 2 роки тому +5

    Watching this at 3:00 am 😴

  • @aarthii01
    @aarthii01 2 роки тому +4

    Own your morning and elevate your life👣

    • @choonguanquek4180
      @choonguanquek4180 2 роки тому

      Very certainly correct Aathi, I love you. 💃🥰👻🐄🐬👨‍🦯🖐️✨⛑️🍉💌🤶

  • @nameisnirmal
    @nameisnirmal 2 роки тому +4

    This is all relative. If your work starts at 12, 10 am is early for you. Letting the social norms shape your positivity is not ideal.

  • @cutstring
    @cutstring 2 роки тому +5

    Yeah I can really agree with this. I go to bed at 9-10 pm and wake up at 4:45 am. It’s nice to have extra hours in the day, and I get to have more time to myself

    • @Edward_R
      @Edward_R 2 роки тому

      Damn 4:45am is rough
      I remember when I used to wake up at that time when I was in high school

    • @JaNa-ep6br
      @JaNa-ep6br 2 роки тому

      @@Edward_R u Filipino? HAHAHAHAHAHHA US

    • @Edward_R
      @Edward_R 2 роки тому

      @@JaNa-ep6br nope xD, do I look a lot like one?

  • @makethatchangelifecoaching4009
    @makethatchangelifecoaching4009 2 роки тому +2

    I know I'm working towards this snd will get there, I have been doing a lot more then I have in a long time, this is my new goal.

  • @ffurtado2760
    @ffurtado2760 2 роки тому +1

    Me watching this at 1am while it’s talking about bad sleeping habits and staring at screens late at night 😩

  • @madmax8949
    @madmax8949 Рік тому +1

    The early bird may get the worm, but the second mouse gets the cheese!

  • @improvementspace9632
    @improvementspace9632 2 роки тому +1

    'Morning is an important time of the day because how you spend your morning can often tell you what kind of day you are going to have.' - Lemony Snicket

  • @NathalieLazo
    @NathalieLazo 2 роки тому +14

    The more we work on our own selves, the more our circumstances and overall lives change. The more we grow and invest into ourselves, the more we will see a transformation, especially how we better communicate with others. You got this, I believe in you and invest into YOU! Best investment you can ever do is in yourself for your family, others, and your future! 💯% back guarantee return on your investment! Have a great day! 🚀🎉❤️

    • @glyderglyder
      @glyderglyder 2 роки тому

      Mam I feel proud to read your..........
      Stuffed motivated comment.....

    • @glyderglyder
      @glyderglyder 2 роки тому

      Mam I am very negative
      But I don't know how I cope up with
      if I try to something news the people surrounds like my neighbors mock of me felt dishearten and left that
      Like I Tery to speak English.. plenty of time I set wrong seriously sentences and when they hear they laugh and said ""this work is not for you don't spent your energy on that work which is not in your hand"""
      Mam I have no friend who speaks English and mam I never ever share those mishap with any of people
      But your comment motivate me to
      ""to speak up "" from heart
      I don't know ..

    • @lihlebenya6773
      @lihlebenya6773 2 роки тому

      Thank you very much for your wonderful comment indeed you are speaking the truth ❤🤝🏼💯.

    • @rubenramos1768
      @rubenramos1768 2 роки тому

      Thank you

  • @thedeepfeeler.7890
    @thedeepfeeler.7890 2 роки тому +3

    That's great... I didn't know about that

  • @hi_hello1396
    @hi_hello1396 2 роки тому +1

    Actually I always feel sleepy when I wake up before school but once I woke up early with a full energy which was weird since am always tired everywhere everytime

  • @xorbe2
    @xorbe2 2 роки тому +2

    Let me tell you about the shocking power of 1.75X playback speed for slow videos.

  • @magicmoonart
    @magicmoonart 2 роки тому +1

    I wish i could figure out how to declutter my house.

  • @angelnieto316
    @angelnieto316 2 роки тому

    Havjng a job where I go in at 4:30 am I come to enjoy waking up early I used to hate it but I feel more productive and feel like
    My sleep is better, j don’t get as much but it’s feels way more quality of sleep! The hardest part about waking up is not being tired. It’s easy to wake up but to wake up full of energy is my problem

  • @charlescalloway8954
    @charlescalloway8954 2 роки тому +1

    Powerful information 🧠 💫📈

  • @thedeepfeeler.7890
    @thedeepfeeler.7890 2 роки тому +5

    How can I wake up at 5am and I fall asleep usually at 5am,???? 😉

  • @golu48000
    @golu48000 2 роки тому +3

    Even if i go to bed at 9-10 pm, i can't wake up at 5 🤣🤣🤣🤣🤣

  • @makethatchangelifecoaching4009
    @makethatchangelifecoaching4009 2 роки тому +2

    Good ideas

  • @robertopalacios-canas286
    @robertopalacios-canas286 2 роки тому

    Great video!

  • @yanshudu9370
    @yanshudu9370 2 роки тому

    Did I not know how importance get up early? What I don't know is how to get up early, it's a hard thing for me.

  • @melcox8993
    @melcox8993 2 роки тому +1

    😮 does this mean I can't binge watch Top Think before bed anymore?

  • @makethatchangelifecoaching4009
    @makethatchangelifecoaching4009 2 роки тому

    Ok I can go to bed earlier and wake up earlier but I gotta catch up with my phone before bed cause I'm busy doing goals all day ...I so tired 😫 lol

  • @eyesyt7571
    @eyesyt7571 2 роки тому +3

    The later I stay up the faster I think. The earlier I wake up the more tired I feel.

  • @profesor-cris
    @profesor-cris 2 роки тому

    Only OGs will remember Peter from topthink 🥺

  • @MrBee_ZA
    @MrBee_ZA Рік тому

    I love #TOPTHINK ❤️

  • @TeamHawaiiPromotions
    @TeamHawaiiPromotions 2 роки тому +2

    💯💯💯🔥🔥🔥🤙🤙🤙🙏🙏🙏

  • @siprapriyadarshiniswain7186
    @siprapriyadarshiniswain7186 2 роки тому +2

    🌄✨

  • @ajaysharma5287
    @ajaysharma5287 9 місяців тому

    Is this video sponsored by my parents??

  • @Golshangh
    @Golshangh 2 роки тому

    What if we work till late at night
    I cannot sleep earlier than 3am

    • @ThePropheticClock
      @ThePropheticClock 2 роки тому

      Get another job...

    • @Golshangh
      @Golshangh 2 роки тому +2

      @@ThePropheticClock what a good solution
      Find me one and then I will 😕

  • @ceesparxxx
    @ceesparxxx 2 роки тому +8

    If only I could stop going to bed at 5am :(

  • @ceesparxxx
    @ceesparxxx 2 роки тому

    For me, even 8:30am is early lol. I don't wake up till roughly 1pm everyday lol.

  • @Jaredkprimalhealth
    @Jaredkprimalhealth Рік тому

    Great video!