Delicious Cashew Smoky BBQ Flavored Dressing! (Plant Based) (Vegan)

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  • Опубліковано 5 вер 2024
  • Recipe:
    1 cup cashews
    2 Medjool Dates ( pitted)
    1 teaspoon BBQ Nutritional yeast
    1 tablespoon of lime juice
    1 cup water
    1 tablespoon of Tahini
    Blend in Small food processor till creamy.
    Add more water if too thick for your taste.
    Plant-based sugar-free dairy free salad dressing. I like my salad dressing without chemicals & preservatives.
    Nutritional yeast health benefits
    Protein
    A complete protein, containing all nine essential amino acids, which can help repair tissue, absorb nutrients, and prevent muscle loss. One tablespoon of a popular brand contains three grams of protein.
    Vitamin B12
    A rich source of vitamin B12, which is essential for energy, red blood cell creation, and metabolism. It's also one of the only plant sources of vitamin B12.
    Vitamin B6
    Regular consumption of nutritional yeast can help ensure you get enough vitamin B6, which may help strengthen your immune system.
    Fiber
    Contains several types of fiber, including prebiotics, which can nourish good intestinal microbes and speed up digestion. The soluble fiber beta-glucan may also help lower cholesterol levels.
    Antioxidants
    Contains powerful antioxidants that can help reduce the destructive effects of free radicals.
    Low sodium and saturated fat
    Can be used as a low-sodium seasoning, providing a lower sodium and saturated fat alternative to cheese.
    Gluten, soy, and sugar free
    Makes it a good dietary addition for people with food sensitivities.
    Cashews health benefits
    They help protect against narrowed arteries.
    They help you to live longer.
    They contain antioxidants, to help protect against certain diseases.
    They reduce the risk of heart disease and stroke.
    They may reduce osteoarthritis symptoms.
    They may help manage colitis symptoms

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