it's really great that you are doing it this for free!!! When I was 15 I was not even able to do 1!!! Now I am 23 and I can do 25 clean ones!!!! I just want to suggest bring some weights!!!! So, those who reached the level of 20 can progress more!!
Radhy syam ji Aap realy desh seva honesty se kr rhe hai Mujhse pull up nhi hota hai ek bhi sir koi sarl tarika btaye qki me army religious teacher ki bharti dekhne ja rha hu time bahut hi kam hai sir lekin me mehnat khub kr skta hu
Sir 1 din race lagata hu our dusre din jab field me jate hai running ke liye bahut thakawat lagti hai Body energy nhi lagta hai Kya kare plz sir help plz kya kare Excercise bhi karte hai Running ke pehle bhi our bad me bhi ???? Plz help Sir Plz plz plz pl reply 👌👌👍🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
sir.... ghutne ka problem solved hota h yaa nahi.. mera bas ek he ye problem h.... thik hota h to kaise hota h plzzz sir plzzz batayee.... mujhe kaise v kar k thik karna h plzzz sir
Good job sir I'm wating your video I'm Mausam Sharma from indore agar aap indore m hote to me aapko zarur join krta .. Mujhe bhi sapna hai police force join karne ka ... Jay hind 🇮🇳
Sir Mera coller bone. Fracture hua hua Tha ..par abhi thik ho Gaya h..but right coller bone jo ki fracture hua Tha vaha ubhar sa dikhta h..haddi ka..so my question is Kya Mai force k liye apply Kar sakta hu?
it's really great that you are doing it this for free!!! When I was 15 I was not even able to do 1!!! Now I am 23 and I can do 25 clean ones!!!! I just want to suggest bring some weights!!!! So, those who reached the level of 20 can progress more!!
Good prectice sir ji.... I like indian army
Very good we like your training
mujhe aapka video boht accha lga.... mai bhi yhi practice krta hu.....
Bhut khub .......... i lv indian army ....mera v dream h ... or ky ky sikhate ho sr ap.
All video nice and helpful
Sir ji tarika achha bata rahe ho
Vyavasthit... Nice hindi... Bt nice training sir
Sir ji ap bahut achha Gide krte ho. hr jagah aaise log hone chaiye.🙏
Radhy syam ji
Aap realy desh seva honesty se kr rhe hai
Mujhse pull up nhi hota hai ek bhi sir koi sarl tarika btaye qki me army religious teacher ki bharti dekhne ja rha hu time bahut hi kam hai sir lekin me mehnat khub kr skta hu
Wow very good trainer
Good job Sir keep it up
Jai hind sir i..very requst u good
Nice video and fantastic uttarkhand army
Sir jiss ki voice main thoda haklapan hai usko medical main bhar kr dete hai kya
sir bhot aacha kam kar rhe hai aap
Sir u r the best in this world sir mai bhi join krna chahta hu Delhi se hu
Plz reply me
Bhut badiyaaa work Kar rhe ho sir aap
Hello sir I am Sanchit Kumar Yadav Gonda Up se hoon Mera race 5 minute II20se. mein nikalta hai lekin Bheem nahi Mara pata hu uska upay Koi Bataye
aapka chainal bahut achha laga sir hamne kai video bhi sev kiya hai sir hame army me jane ka bahut sok hai sir des ke liye kuchch kar sake
sir main apka video dekh kar bahut sikha hu sir main roj
medaan par bim karta hu 12se 15 niklta hai sir thank you sir
Mast tayari chalu aahe sir ji
Sir 1 din race lagata hu our dusre din jab field me jate hai running ke liye bahut thakawat lagti hai
Body energy nhi lagta hai
Kya kare plz sir help plz kya kare
Excercise bhi karte hai
Running ke pehle bhi our bad me bhi ????
Plz help
Sir
Plz plz plz pl reply 👌👌👍🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
Very good job sir
I proud you sir
nice practice sir
Jay Hind har har mahadew palamua singar namskar by
I am 14 years old and i can do 20 pull ups countinuosly with 2 hands and i can also do 5 pull ups with only one hand💪💪
Nice keep it up
Thanks sir for service
Sir training kahan par ho rahe hai hame bhi aana hai please sir adress
Nyc job sir
First view....good sir
Daily New Wp Videos
Daily New Wp Videos
himmta kasingya
Daily New Wp Videos Huby
Daily New Wp Videos
Very nice
Aap bahut Sahi trenig diye sir
Respected sir
Pet par operation(surgery) ke do bade nishan he.
I.P.S. officer medical exam pass hoga kya?
Best teyaari sir
mast training h sir
Gajab h taiyari
well done job
proud of nishulk
Sir
meri Height 165 hai how to increase my height fo army job
please help me
its my request
Sandar tyari sir ji
Sir running ke liye Koi tips btao us pr video bnao ek
sir mujhe gyenocomastia hai kya mein army gd ke medical fit hu
ek number teyaari sar ji kas ki main bhi hota
Very good army Jay hind
sir.... ghutne ka problem solved hota h yaa nahi.. mera bas ek he ye problem h.... thik hota h to kaise hota h plzzz sir plzzz batayee.... mujhe kaise v kar k thik karna h plzzz sir
Sir mere knee touch hoti h.....mai select ho paunga ??
Guruji Good morning.............. army training bhi hoti h kya..
I request you.....
Reply jarur krna guru ji.....please sir
bahut bahut sundar sir
very good sir
Sir bahuot khub mujhe be traning Leni he
Mast sir
sir nice mujhe bhi traing karni h
super tyari sir
Good job sir I'm wating your video
I'm Mausam Sharma from indore agar aap indore m hote to me aapko zarur join krta ..
Mujhe bhi sapna hai police force join karne ka ... Jay hind 🇮🇳
Sir aap sikhtey ho kya .??? Because mujhe bhi sikhna hai or indian army me jaana hai . I love indian army .🇮🇳🇮🇳🇮🇳🙏🙏🙏🙏🙏🙏🙏🙏 Please sir ji .
s.r Ap ki fis kya hai training ki
Sir ye coaching kaha pe chal raha or esme jane ke liye kya process hai
Kya bat he....
Hiiii Sir Aap ye Tyari kha pe I means Kon se jagah or Kon se schools mein krwa rahe ho
Bhot bdiya practice ho rhi h
sir me kitni bhi mehant kar luuuu chinup nhi lga pata plz sir batye ki me chinup asani se kr luuuuuu ,mujhse 1-2 bhi nhi lgti plz
nice sir. Are you soldier? muje bhi army me jana hai mere dad bhi hai indian army me.
and
Sir muj se ek bi beem nai niklta aj s pratice karo to ho jayega kya
Sir Indian army ki minimum height kitne cahea sir mai jalandhar ka rahene Wala hu
Thanks sir
Nice job
Sir aap bahut accha shikate hai
Thanks sir
Sir hamhe bhi join karna h aapko
I like your trening sir nice
सर मेरे हाथ की कलाई पर तिन छोटे स्टार (tattoo) हैं क्या मेरा पुलिस मे हो सकता है...?
Good teacher
Very nice video ha
Ek no. Sir ji
sir mujhe ye jaankaari chiye ke agr.. hath tuta hua ho.. or usme plate dali ho.. by operation.. so sir selection ho skta h kya... plzz reply fast...
no
Very good video
Thanks alert sir
Shir mere hat me nam likaha he Jada bada nahi he lekin bhrthi me chalata he Keya .. Shir
Sir ye subidha bihar me available hai ya nhi
Yeh kis jgh pr h
Haume bhi sikhao sir
Nice very nice.
mast tayari hai....
Kya Ham bhi join karsakte hai
Mst tayari sir ji
Sir apki avaj nawazdduin Siddiqui ki yaad dilate Hein
mast
Mast sir ji मुझे भी तैयारी करना है hai sir
Sir aap kahan se hai Ek Baat Jaani hai 2018 ssc GD car Pehle door hoga yeah Pehle exam hoga batayega
Mast tayari sir
sir mere right hand pr Tetto h kya mai police Mai select ho skta hu sir pls batao. Mai mp se hu
Sir Mera coller bone. Fracture hua hua Tha ..par abhi thik ho Gaya h..but right coller bone jo ki fracture hua Tha vaha ubhar sa dikhta h..haddi ka..so my question is Kya Mai force k liye apply Kar sakta hu?
Sir muje bhe banana he comnodo sir kise banye ge
सर जी आप बताए नही की crpf में करुनामुलक आधार पर भर्ती के लिए कितना दौड़ और चेस्ट का साइज़ चाहिए
Hum bhi Army bana chahita hu sir
Jai hind sir ji kaha pe horaha hai hamko bhi kar na hai please help
Badal
n🚹ce
Sir hme v army banna hai but my hait 166 hai Kaya Mai v army ban Sakta hu
Sir ji ap btaye ap kitne beam lga paate ho
Me pn 3 mahinya pasun practice krto tumchi video bgun
Bahut achha
wow good sir