Guided meditation to overcome negativity and fear || Hindi ||

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  • Опубліковано 4 жов 2024
  • ( डर, चिंता, घबराहट - Anxiety and Depression को ठीक करने का आसान तरीका ) Click the link below:
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    This is a 21-day online Life-Transforming Program that will work at the root level of your inner world. Living life with negative emotions and wrong beliefs and expecting positive results in life brings only stress, anxiety, and depression.
    Inner Transformation Program will work to regulate your correct breathing pattern, train the thinking process, dissolve the negative emotions, change the wrong beliefs into the right beliefs, and set the ultimate purpose of life, which exactly everybody needs to grow up in all areas of life. For more details kindly watch the video and click the link above. Thanks.
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КОМЕНТАРІ • 121

  • @AbsRemix
    @AbsRemix 3 роки тому +37

    How am I healing now ?
    1. Daily 15 min meditation
    2. Congestive behaviour therapy From this channel.
    3. Listening and chanting of positive affirmations.
    4. Sports activity
    5. Taking one capsule of aswagandha daily.
    👉 Don't worry friends you are not alone. We are the fighter and yes we most win 💪.

  • @bepositivebehappy4718
    @bepositivebehappy4718 4 роки тому +19

    Hello sir ☺☺
    I have many problems
    anxiety +over thinking, + full negative thoughts + depression + fear
    And trust me I found one solution that
    No Medicine No Meditation No Exercise No Dieting
    It's only you trust me sir
    Whenever over thinking, anxiety and negative thoughts come I am in panic situation I only listen you your voice who make my mind my heart realx and relax and I forget my pain
    God bless you sir you doing precious job for who need
    Thank you so much

    • @KeepgrowinginLifeParam
      @KeepgrowinginLifeParam  4 роки тому +3

      Thanks a lot, God bless you always. Stay happy.

    • @snehapathak2241
      @snehapathak2241 4 роки тому +3

      Wow😊

    • @abhishekjohari9017
      @abhishekjohari9017 4 роки тому +1

      Even i m suffering from anxiety overthinking and negative thought patterns which scares me a lot...i do yoga and walking...kindly suggest something to overcome this

    • @bepositivebehappy4718
      @bepositivebehappy4718 4 роки тому +4

      @@abhishekjohari9017 for negative thoughts
      tell yourself when you're negative thoughts come then
      whatever i am just react on what is truly happened with me and I don't need to react that thoughts which is just imagine even i am not sure about that then why i am react why not that thought turn in positive way
      one and best method do breathing exercises
      if you think you can't breath properly in anxiety
      whenever you are just take long breath only focus on your stomach when you take long breath you instantly feel better in just 5mint you forgot you're anxiety
      and you know our bad diet Is also help to increase anxiety
      in some people have gas problem and stool problem that cause anxiety
      some people have not negative thoughts no have stress and tension then why they have anxiety ?
      that because gas and stool problem
      so first check your diet

    • @abhishekjohari9017
      @abhishekjohari9017 4 роки тому +2

      @@bepositivebehappy4718 thanks for the advise..but its been 3 months now been facing this...i try to tell myself thoughts are just thoughts..i do breathing exercises everyday ...and i have completely changed my diet...i eat fruits vegetables and very light home made food only...somedays i feel that i m improving but again it comes back and this is very frustating for me

  • @sonukumarsinghsisodiya1608
    @sonukumarsinghsisodiya1608 9 місяців тому +1

    thank you so much for sir ultimate power full 🙏💯🔥😇

  • @manjitsarangi2603
    @manjitsarangi2603 4 роки тому +4

    Beautiful mostly respectfully.
    Very energetic and relaxing.
    🙏🙏🙏🙏🙏🙏🙏🙏

  • @sureshprasadroy6189
    @sureshprasadroy6189 2 роки тому +4

    Precious thought. Thank you sir

    • @NitaGawande-un7uk
      @NitaGawande-un7uk 9 місяців тому

      Mujhe Anxiety, ghabrahat, baichaini, bhid me Jane se dar, hat pair hilne lagte hai, heart bit badh Jana, jhagde se dar, aur nind acchi nahi aana ye sab problem tha preshan ho gai, ye sab mansik tanav ke karn ye problem huwa aisa doctor bole Bahut dawa khaya ji per kuch aaram nahi phir ASSICON SYRUP AUR BRANOCON SYRUP 5_6 mahine khaya sahi me Bahut Aaram mila
      Best Dawa hai***

  • @nandkishoreneopane2484
    @nandkishoreneopane2484 Рік тому +1

    Thnank you for your guide in decreasing stress and fearness .

    • @NitaGawande-un7uk
      @NitaGawande-un7uk 9 місяців тому

      Mujhe Anxiety, ghabrahat, baichaini, bhid me Jane se dar, hat pair hilne lagte hai, heart bit badh Jana, jhagde se dar, aur nind acchi nahi aana ye sab problem tha preshan ho gai, ye sab mansik tanav ke karn ye problem huwa aisa doctor bole Bahut dawa khaya ji per kuch aaram nahi phir ASSICON SYRUP AUR BRANOCON SYRUP 5_6 mahine khaya sahi me Bahut Aaram mila
      Khafhi effective dawa hai ***

  • @chandramajoshi523
    @chandramajoshi523 2 місяці тому

    Pranam Guruji

  • @savita.1144
    @savita.1144 8 місяців тому

    thank you sir nice meditation

  • @rkpsingh7078
    @rkpsingh7078 3 роки тому +2

    Sir 24 year ka hu m or mujhe achanak ghabrahat ho jati h chakar se aane lagte hnn dhadkan badh jati h asa jb hota h jb koi death ,heart attack, murder jasi cheej ki baat krta h me preshan hu kya kru sbse jayada ye class me sir k samne hota h

  • @akhileshwartripathi9940
    @akhileshwartripathi9940 4 роки тому

    sir mere exam time me bhi mjhe kuchh tension dene wali baate dimaag ane lagti h phir meri pdhai ekdm disturb hone lgti h sir bt agar mjhe aap ki advices yaad aati h to m use follow krta hu sir aur mjhe rahat milta h thank u very much sir❤️❤️🙏🙏🙏

  • @dineshvarma7
    @dineshvarma7 2 роки тому +1

    बहुत अच्छा है मेडिटेसन सर

    • @NitaGawande-un7uk
      @NitaGawande-un7uk 9 місяців тому

      Mujhe Anxiety, ghabrahat, baichaini, bhid me Jane se dar, hat pair hilne lagte hai, heart bit badh Jana, jhagde se dar, aur nind acchi nahi aana ye sab problem tha preshan ho gai, ye sab mansik tanav ke karn ye problem huwa aisa doctor bole Bahut dawa khaya ji per kuch aaram nahi phir ASSICON SYRUP AUR BRANOCON SYRUP 5_6 mahine khaya sahi me Bahut Aaram mila
      Best Dawa hai***

  • @himmatkumarjain4978
    @himmatkumarjain4978 3 роки тому

    परमात्मा तक पहुंचने की the best विधि

  • @lokeshpawar394
    @lokeshpawar394 3 роки тому +5

    Sir memories ko kaise badaye

  • @user-uq5ob1tz7j
    @user-uq5ob1tz7j 4 роки тому +1

    First❤ thnk u sir❤❤❤🙏😊
    may god bless all🙏🙏🙏

  • @shilpishrivastva4108
    @shilpishrivastva4108 3 роки тому +3

    Thankyou sir..🙏
    But maine 15days mediation ki starting kri hi thi tabse sir mere forehead par ek ajib si sensation si FEELING baar baar ho rahi hai...jisse main thodi dar gyi hu...
    Sir ab main kya kru please koi solution de....🙏🙏

  • @DeepakYadav-vl7dn
    @DeepakYadav-vl7dn 4 роки тому

    thanks u sir for showing physical practical video god blessing U

  • @prakashkumawat3967
    @prakashkumawat3967 4 роки тому +1

    Nice meditation thankyou sir

  • @odishatiger6514
    @odishatiger6514 4 роки тому +3

    THANK YOU SO MUCH DEAR SIR🙏❤️ LOVE FROM GREAT ODISHA ❤️❤️

  • @neelamgupta955
    @neelamgupta955 4 роки тому +1

    Namaste guru ji

  • @javedsheikh642
    @javedsheikh642 3 роки тому +1

    Thanks❤❤❤🌹🌹🌹🌹🌹🌹🌹 sir God bless you aap jiyo hazaro saal

  • @ayyalasomayajularajyalaksh8473
    @ayyalasomayajularajyalaksh8473 4 роки тому

    God bless u sir🙏🙏🙏

  • @gudysuman9704
    @gudysuman9704 3 роки тому

    आपका बहुत बहुत आभार🙏🙏

  • @prakashwadhwani903
    @prakashwadhwani903 4 роки тому

    Guruji sader pranam hum ko khud se jodne ke liye 🙏🙏

  • @aleemquresh1472
    @aleemquresh1472 2 роки тому

    Thank you so much sir ji ♥️👈

  • @kaushilachettri8669
    @kaushilachettri8669 3 роки тому

    Thanks for good meditation

  • @akashroy0095
    @akashroy0095 4 роки тому +2

    ❤️Thank you so much sir ❤️

  • @savitaraturi5534
    @savitaraturi5534 3 роки тому

    Thanks sir ji

  • @ghanshyamkumar7775
    @ghanshyamkumar7775 4 роки тому

    Very very thank you ser

  • @veenaraikesh5700
    @veenaraikesh5700 2 роки тому

    Thanks a lot

  • @deveshRRR
    @deveshRRR 3 роки тому

    It's amazing
    Thanks sir 🙏🙏

  • @chamundarai3101
    @chamundarai3101 4 роки тому

    Akdom satya h sir 100%

  • @s.k.kentertenmententertenm4908
    @s.k.kentertenmententertenm4908 3 роки тому

    thanks sir 🙏🙏🙏🙏🙏

  • @manjitsarangi2603
    @manjitsarangi2603 4 роки тому

    Thanks lot sir.😍😍😍😍😍

  • @dpnstudio4915
    @dpnstudio4915 3 роки тому

    Bhi app na jevan badal diy thanks good my

  • @SNRao-vt5eo
    @SNRao-vt5eo 4 роки тому

    Thank you so much sir 🙏

  • @heenasavla1031
    @heenasavla1031 3 роки тому

    Thank you

  • @s.k.kentertenmententertenm4908
    @s.k.kentertenmententertenm4908 3 роки тому

    nice sir ji

  • @snehapathak2241
    @snehapathak2241 4 роки тому +2

    Nice video sir🙏

  • @anuragsinghal3367
    @anuragsinghal3367 3 роки тому

    Great

  • @GrowWithVinaySharma
    @GrowWithVinaySharma 3 роки тому

    Excellent Sir

  • @abhishekpal9267
    @abhishekpal9267 4 роки тому +2

    Thanku sir....❤️❤️

  • @chauhandipsinh9368
    @chauhandipsinh9368 3 роки тому

    Very nice sar

  • @chinderpal3313
    @chinderpal3313 3 роки тому

    Very nice Sir

  • @lalchandlalwani1903
    @lalchandlalwani1903 3 роки тому

    Greatttttt💐💐

  • @diliphjoshijoshi5988
    @diliphjoshijoshi5988 3 роки тому

    Thenkyou sar 🙏🙏🙏🙏

  • @indiafirst-5555
    @indiafirst-5555 4 роки тому

    Very informative

  • @dssoon1446
    @dssoon1446 4 роки тому

    Nice sir very good

  • @anshichaudhary4518
    @anshichaudhary4518 4 роки тому

    Nice video sir ji 🙏🙏🙏🙏

  • @coco-qq5kr
    @coco-qq5kr 3 роки тому

    Thanks sir

  • @tricongamer856
    @tricongamer856 3 роки тому

    Doctor muja bhut negative vichar ate hain pls os pr video bnao main kase bhar niklu muja knife ko dakh kr bura vichar ate hain

  • @abubakaransarii7427
    @abubakaransarii7427 4 роки тому

    Sir bilkul kaam kr rha hai

  • @russiangirl7907
    @russiangirl7907 4 роки тому +4

    👈Nice 👉🇺🇲🇺🇸🇮🇳❤️❤️
    Love from New York🇺🇲🇺🇸🇮🇳❤️❤️
    👇

  • @Nishan.Bansode
    @Nishan.Bansode 3 роки тому +1

    Sir 1111,222,555 Numbers bar bar dikhne se kya hota hai

  • @dreamworld2792
    @dreamworld2792 3 роки тому

    sir 🙏back bone me jinke dikt ho unke liye letkr yognidra bmaye plz

  • @NitaGawande-un7uk
    @NitaGawande-un7uk 9 місяців тому

    Mujhe Anxiety, ghabrahat, baichaini, bhid me Jane se dar, hat pair hilne lagte hai, heart bit badh Jana, jhagde se dar, aur nind acchi nahi aana ye sab problem tha preshan ho gai, ye sab mansik tanav ke karn ye problem huwa aisa doctor bole Bahut dawa khaya ji per kuch aaram nahi phir ASSICON SYRUP AUR BRANOCON SYRUP 5_6 mahine khaya sahi me Bahut Aaram mila..

  • @butterfly390
    @butterfly390 4 роки тому +1

    Sir, how to cure marine and thyroid through meditation?

  • @anchalrawat8998
    @anchalrawat8998 4 роки тому

    m bht ptli hu or mere dimag mei hmesha yhi chlta rehta h ki jb m khana khane baithungi to mera mnn khane ka hoga ki ni bs isi bat ki tension rehti h pls kuch solution btaye

  • @SaadUllah-j2m
    @SaadUllah-j2m Рік тому

    ❤❤

  • @akhileshwartripathi9940
    @akhileshwartripathi9940 4 роки тому

    Vry nice sir ❤️❤️🙏🙏

  • @NewsTantra
    @NewsTantra 3 роки тому

    sir meditation ke liye ko best book btaye please sir hindi me

  • @ghanshyamkumar7775
    @ghanshyamkumar7775 4 роки тому

    Jay shee ram

  • @sujalarora1860
    @sujalarora1860 3 роки тому

    Apne family member se darr lage toh kya kare

  • @roshandave8370
    @roshandave8370 4 роки тому

    Superb video °°

  • @kushsinghrajput7081
    @kushsinghrajput7081 3 роки тому +1

    Namskar sir
    Mai 26 sal ka ik student hu.
    Sir mai har roz apne saso pe 10 minute dhyan krta hu..
    Sir isse koi khtra nhi hoga kyuki kuch videos me ye khte Suna hai maine ki.
    Dhyan krne se kundali jag jayegi or kundali jagna insan ko pagal bna deta hai..
    Sir mai confused hu . Mai to bus tanav km krne ke liye saso pe dhyan krta hu.
    Or mujhe kundali jagane ki koi intrest nhi..bus mujhe meditation Krna hai shanti ke liye..
    Plzzz suggest me

  • @basisdance123
    @basisdance123 4 роки тому

    brain chemical inbalance ko balance kaise kare

  • @ANISHKUMAR-en9uq
    @ANISHKUMAR-en9uq 3 роки тому

    Guru ji namsaskar aap se bat hui thi ki apna certificet ka photo bhejan uske bad linkbheja jayeg to 2100 me hmko thik kya jayeg to apna bheje reply dijiye

  • @abubakaransarii7427
    @abubakaransarii7427 4 роки тому

    Sir band jagho ka dr kaise khatm kre

  • @gulnaazansari9380
    @gulnaazansari9380 3 роки тому

    Ye sidhe bed pe late ke kar sakte hai plz rply

  • @ashrafkhan8521
    @ashrafkhan8521 4 роки тому

    Sir,is there any chance or probability to speak English words pararal to Hindi

  • @hiphopKrantikari
    @hiphopKrantikari 3 роки тому

    Can we do this with yog nidra

  • @akashwankhadepatil7863
    @akashwankhadepatil7863 4 роки тому

    Sir,mere dimag me jyada vichar chalate rahate hai aur me khana khate vakt yar aur koi bhi vakt akele hi bat karta hu yesa kyo hota hai upay bataye please?.

  • @chocoyearn9462
    @chocoyearn9462 3 роки тому +1

    Sir, can ask you something?

  • @zuberansari2277
    @zuberansari2277 3 роки тому

    I love you

  • @pankhudichouhanmehndiart1582
    @pankhudichouhanmehndiart1582 3 роки тому

    Kb tk kre or KB KB kre esa

  • @user-hy3ms7sh8p
    @user-hy3ms7sh8p 4 роки тому +1

    ❤️

  • @neetunitin8705
    @neetunitin8705 4 роки тому

    Sir namaste

  • @onelifeonechance3321
    @onelifeonechance3321 3 роки тому

    🙏🙏🙏🙏🙏🙏

  • @balkarsingh4847
    @balkarsingh4847 4 роки тому

    Param Bhai ram ram

  • @rakhichakraborty9501
    @rakhichakraborty9501 4 роки тому

    Hlooo sir astrology kya sach hoti hai agar sach hoti hai kya use chng kya jati hai plz bole

    • @russiangirl7907
      @russiangirl7907 4 роки тому +1

      Main Janti hu kisi ko Great Astrologer h
      Love from New York🇺🇸🇺🇲🇮🇳👈

    • @rakhichakraborty9501
      @rakhichakraborty9501 4 роки тому +1

      Details bole

    • @russiangirl7907
      @russiangirl7907 4 роки тому +1

      @@rakhichakraborty9501 Contact number de dugi 🇺🇲🇺🇸🇮🇳❤️ Jai hind

    • @russiangirl7907
      @russiangirl7907 4 роки тому +1

      @Dharmender Yadav Contact 👈no de dugi 🇮🇳🇺🇸🇺🇲❤️❤️Jai hind👈

    • @siyavairagade1693
      @siyavairagade1693 4 роки тому

      @@russiangirl7907 ye kya hai..?

  • @prakashkumawat3967
    @prakashkumawat3967 4 роки тому +1

    Nice meditation thankyou sir

  • @bharatsarswat5253
    @bharatsarswat5253 4 роки тому

    Thanks Sir

  • @jayeshgor6625
    @jayeshgor6625 4 роки тому

    🙏🙏🙏🙏🙏