TPTV - Arnold Jacobs: Performance Anxiety

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  • Опубліковано 30 січ 2025
  • Arnold Jacobs discusses how to overcome performance anxiety. First he insists that the performer knows the music well. Next, Jacobs instructs the player to practice slow metered breathing, which slows down the pulse leading to a calmer mind. This then allows for the mind to focus more on the message. The importance of the musical message is primary. Practice performing for a recording device, reserving the analyzation of the performance for the playback, not while playing. It is important to develop a positive frame of mind. Strive to avoid focusing on what may not feel good (lips, etc.). You don’t have to feel good to sound good.

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