Awww, thanks, Mica! Girlllllll all your prayers honey.. you're such an amazing encouragement vessel 😘... you've motivated me on so many levels down through the years Chile.. we've been there for each other, and you're still encouraging me.. I love you and cherish that suga!!🙏🏾✌🏾🫶🏾
@@mikoslifeofchangesourlifeo2917 Lord have mercy!! God gave me some special people and I cherish y'all to the fullest!!!!! Love you boo and keep pushing because you are definitely encouraging me to push through!!!💕💕💕💕💕
Heey Miko sis i got to catch up hunni ..im so proud of u sis u doing good and i love those alfedo healthy meals i used to eat them all the time But i seen some u had i havent tried that i would like to try !! i may give it a try one day YAAAS VICTORY BELONGS TO US !! (PRAISE GOD )
Hey 😘 Awww, thanks, Sis.. 🙏🏾 With God's help, I'm trying Chile, I'm trying.. the struggle is real but worth every effort.. Because we have to remember any weight loss, don't always work by itself it takes some discipline .. Chile look a here 😆 🤣 😂 😹. Help us all lord
👋🏾 🥰.. I told her to surprise me.. 😮 and she did just that... I'm so glad this little snippet clip encouraged you to try them... because they were really tasty😋.. yes, definitely praising God 🙌🏾🙌🏾🙌🏾.. thank you and keep me up... I'll do the same🫶🏾🫶🏾
Hello 👋🏾 Awww, 😊 thank you so much... yes!! God is definitely that, Sis.... Don't get it twisted. I'm so very proud of you as well.. you're on your journey as well, keep going no matter the obstacles.. jump over them and strive!!! Move all mountains ⛰️ in your way. God got you, especially since you've redirected your life back to God,,, obedience is everything, Sis.. no matter what Stay focused 💯 🙏🏾 💪🏾
Praise God for your weight loss success sis, well I'm at 238 and need to drop pounds so my doctor provided me with a eating plan. I believe i will succeed. I want to push for losing weight sis Tomiko. I'm not going to lie I've been discouraged. Pray for me as I try this weight loss plan. God bless you all. Please forgive me if i pronounced your name incorrectly
You're on point, Sis.. Tomiko is correctly 👌🏽 👏🏽 Awwww, I've been there. Please allow God to pull you out of discouragement.. remember, each pound is something towards greater even 1 pounds adds up.. Do the plan to the best of your ability and then work towards plan B.. I'll definitely keep you up, Sis.. I know all about 240..... thank God them 2pounds (238)started me to come on with it, with help of course... we have to do what's best for us.. so don't give up on yourself.. every effort count Sis..remember that.. don't let the devil put craziness in your mindset.. nawww, he's a lie... love you, and God got you as well, ma'am 🙏🏾 ❤️ 💕
I love all them steamers steamers are better than frozen foods more healthier versions of foods I stop buying frozen foods and stick with steamers there better and healthier for you than frozen dinners Frozen foods
Praise God Sis!!!! Keep it up your doing good!!!🎉😊
Hey, Sis... keep me up!! I truly need it.. the struggle is definitely real🥰thanks ma'am 😊
I'm soooooooo proud of you!!! So happy you're doing it sis!!! ❤️🔥❤️🔥❤️🔥
Awww, thanks, Mica!
Girlllllll all your prayers honey.. you're such an amazing encouragement vessel 😘... you've motivated me on so many levels down through the years Chile.. we've been there for each other, and you're still encouraging me.. I love you and cherish that suga!!🙏🏾✌🏾🫶🏾
@@mikoslifeofchangesourlifeo2917 Lord have mercy!! God gave me some special people and I cherish y'all to the fullest!!!!! Love you boo and keep pushing because you are definitely encouraging me to push through!!!💕💕💕💕💕
Heey Miko sis i got to catch up hunni ..im so proud of u sis u doing good and i love those alfedo healthy meals i used to eat them all the time But i seen some u had i havent tried that i would like to try !! i may give it a try one day
YAAAS VICTORY BELONGS TO US !! (PRAISE GOD )
Hey 😘
Awww, thanks, Sis.. 🙏🏾
With God's help, I'm trying Chile, I'm trying.. the struggle is real but worth every effort..
Because we have to remember any weight loss, don't always work by itself it takes some discipline .. Chile look a here 😆 🤣 😂 😹. Help us all lord
To God be the Glory 🙌🏽 Keep up the good work Sis Miko! ❤ I will be trying some of them. Your daughter picked out a lot of good ones. Praise God!
👋🏾 🥰..
I told her to surprise me.. 😮 and she did just that... I'm so glad this little snippet clip encouraged you to try them... because they were really tasty😋.. yes, definitely praising God 🙌🏾🙌🏾🙌🏾.. thank you and keep me up... I'll do the same🫶🏾🫶🏾
@@mikoslifeofchangesourlifeo2917 Amen! Will do!🙌🏽💓
187 yaaaaasssss I’m sooooo happy for you! You go girl God is great
Hello 👋🏾
Awww, 😊 thank you so much... yes!! God is definitely that, Sis....
Don't get it twisted. I'm so very proud of you as well.. you're on your journey as well, keep going no matter the obstacles.. jump over them and strive!!! Move all mountains ⛰️ in your way. God got you, especially since you've redirected your life back to God,,, obedience is everything, Sis.. no matter what Stay focused 💯 🙏🏾 💪🏾
@@mikoslifeofchangesourlifeo2917 thank you sooo much my sister-in-Christ.
Praise God for your weight loss success sis, well I'm at 238 and need to drop pounds so my doctor provided me with a eating plan. I believe i will succeed. I want to push for losing weight sis Tomiko. I'm not going to lie I've been discouraged. Pray for me as I try this weight loss plan. God bless you all. Please forgive me if i pronounced your name incorrectly
You're on point, Sis..
Tomiko is correctly 👌🏽 👏🏽
Awwww, I've been there. Please allow God to pull you out of discouragement.. remember, each pound is something towards greater even 1 pounds adds up.. Do the plan to the best of your ability and then work towards plan B.. I'll definitely keep you up, Sis.. I know all about 240..... thank God them 2pounds (238)started me to come on with it, with help of course... we have to do what's best for us.. so don't give up on yourself.. every effort count Sis..remember that.. don't let the devil put craziness in your mindset.. nawww, he's a lie... love you, and God got you as well, ma'am 🙏🏾 ❤️ 💕
Come on sis Miko
✌🏾✌🏾✌🏾✌🏾
Can u do viedo on what food you like
Hey there, okay, cool. I'll definitely do that for you, sir... my brother, soon 🤗
@@mikoslifeofchangesourlifeo2917 cool
I love all them steamers steamers are better than frozen foods more healthier versions of foods I stop buying frozen foods and stick with steamers there better and healthier for you than frozen dinners Frozen foods
Oh wow.. that's why the key will always be.. doing what's best for you.. Gotcha.. yes Sir👍🏽👌🏽
@@mikoslifeofchangesourlifeo2917 yes sister