I just made this with ling cod and it was awesome! I added some asparagus with garlic and some brown rice to fill it out a bit. Thanks for the great, easy-to-follow recipe. This is the first time I've felt really comfortable pan-frying fish this way!
Just a bit of a beauty tip, Coconut oil is also great for hair. It's great for when your hair is really dry. Just melt it down, apply it to the hair, and be sure to focus on the ends and your scalp as well, and wash it out after some time. Over night is best, but you could get away with 3 or even 1 hour.
Hi Beth! This turned out PERFECTLY! I never pan fry fish because I'm scared of it falling apart as i try to flip it but this stayed in one piece! I used basa instead and added a slice of french bread to dip in the sauce and it was delicious! Can't wait to make it again. Thank you!!!
Made it tonight. Did NOT use coconut - way to high in saturated fat, used olive oil. On a scale of 1-10 I give this a 12+. Excellent, simple & quick to make. We loved it. Served with some warmed over Minnesota wild rice. Perfect meal.
I made this last night for dinner, only I used Tilapia (already had it in the freezer), so delicious. I've never done the provencal method before but I'm hooked. The coconut oil adds a nice, subtle favor to the dish. You demonstrate the best recipes! Thank you again ;)
Was looking for a great cod recipe that didn't have butter or bread crumbs. Tried this, and it was a great! I'm a chiropractor, and the nutritional value in this is good for anyone on an autoimmune protocol diet. The coconut oil has medium chain triglycerides which are good for your nervous system. Tasty and a winner in my book. 5 stars if I could rate it.
What a wonderful and quick idea ! This is going in my repertoire . I finally got my partner of 23 years to eat a piece of Salmon last week ( growing up back East on Long Island I feel fish deprived , ,LOL ) . . .and he realized HE LIKED FISH ! Thanks again . Oh . Great tip about the Coconut Oil , will give it a shot !
Lol! I know people get so "fish freaked" and won't eat it, and then when they do they're like..."Oh this is actually good! Fish where have you been all my life!?" :) I bet your partner will love this one! :) xx
I made this tonight and we loved it. I used olive oil because there’s no frying. I don’t think any stage reaches smoking point. Anyway thank you for the amazing and easy recipe
Tried it and it turned out lovely. Thank you for the recipe. I actually don't like the flavour of coconut oil as it invades the delicate fish at times. I used Ghee instead and it turned out decadent. Buttery and enhancing the fish. I had to heat it a dash longer though before adding the fish to the pan for that good sear as ghee has a very high smoking point.
These videos are fantastic! I'm a college student and all my friends are hopeless in a kitchen so whenever i get cooking they come running. These videos are easy to follow even for a relative noobie like me :)
I'm Italian. sorry still using olive oil for frying, but this was an amazing quick recipe, sooooo delicious, use the vino if possible; big difference. ..yum
I just moved out my parents house and now I live on my own I don't eat fish anymore , but this recipe is so easy! def going to try this, thanks for sharing!
Hi Beth, I can totally use a "impress the in-law" meal set! Something impressive, easy to prep before hand and non fussy...I tend to get nervous and things go wrong in the kitchen! Thank you :)
Your videos haven't been popping up on my feed!! I just realized I've missed a few and now have some catching up to do!! Sunday afternoon filled with fantastic videos and recipe inspiration! Thanks, Beth!
We had this for supper tonight -- YUM!!! I think I'd like to try it with sliced onions, peppers and mushrooms next. I've never heard anything about peanut oil being unsafe in any respect, so that's what I tend to use for nearly everything. Thanks for a grand recipe -- and all the raves I got for such a grand supper.
Ha! Aw that's so sweet of you to say. You know you could also swap the fish for chicken. Prepared the same exactly way. Just use a boneless, skinless chicken breast and sautee like the fish :)
Hi may I know what is the herbs you used for seasoning? I am not good in English and can’t understand which herbs did you mention. Many thx. Great recipe.
Hi Beth, i love your videos and how you organize your meals. Can you suggest something to treat our guests in the afternoon, not lunch, not too much like dinner. Just something light and fun to try...thankss
Looks great Beth , im gonna try it can't wait !! i'll send back results after i make it . Thank you ! Happy holidays ! Regards, Rene , Sarasota, Florida
A little tip from a chemistry student (and amateur cook): The lemon juice instead of wine is a good tip if you don't have any Wine at home, but using it to cook is not harmful or anything for health, since the Alcohol will eventually evaporate as the sauce starts boiling since it's evaporation temperature is about 10°C and it's ebollition point is 78.4 °C (351,5 K) So basically no Alcohol will be served in your meal and the flavor will be supreme. Hope it helped :)
I know you shop at Trader Joes as well Beth, they have the spray bottle for coconut oil that I regularly use. Makes cooking much easier, and you don't have to keep opening and closing the jar! Check out the oil section :)
Yummi recipe Beth! I have one question: should we use only fresh cod? I am saying this because I'm from Portugal and we find it in the store mainly salted (you have to put it in water for several hours for the salt to come out). Would it be good with our regular slightly salted cod? I would like to know so I can try this recipe. Many thanks!
Ive been eating healthy and I love it. I also love this meal that you are making and i must know. I may be missing something. But what kind of fish did you use?
Beth I love your videos, they are awesome. I hope to be like you one day and have my own you tube cooking channel. Keep up the great videos, I'm addicted to them.
Aw you should! Having a channel is so much fun :) (work, but fun!) Please keep me posted, would love to subscribe when you do launch your channel! :) Keep me posted and dream BIG xx
Hi madam Beth I REALLY LOVE YOUR VIDEOS! IM LEARNING ! HAHA IM JUST 16 YRs.old girl FROM PHILIPPINES I always watching your videos everynight. Keep it up! Why do some Filipino dish? Like "Adobo"? Its very delicious! Superb! Godbless you! Your such an inspiration to me! 😁😁
i did an extensive research up to the point of asking a chemist about smoking point for cooking oils, and it's not as simple as most people make it out to be. To begin, the tables you find on internet, wikipedia to mention one, are completely wrong. Secondly, the same oil might have different smoking point: for example extra virgin olive oil might have a very variable smoking point based on when the olives were gathered (how ripe) and even the variety of olives makes a difference. Anyway, it's better NOT to use extra virgin olive oil for high temperature cooking, because you waste many of the great nutrients that you get if you consume it uncooked. Normal olive oil on the other hand has a very high smoking point, even higher than most vegetable/seed oils, and it's one of the safest to use. Coconut oil smoking point is not very high as opposed to what "someone" told you, and it varies as well based on the type of coconut oil. As a rule of thumb, the most refined an oil is, the highest the smoking point. So... long story short, it's kind of complicated and i am trying to get this chemist friend to do a write up on this matter.
Hi Beth! I've been watching your videos and was wondering where you get your fresh seafood, produce, meat, etc. I've been going to Asian markets because I wasn't so sure where to go, but they don't have a wide selection and great quality :/ thanks!!
Hi Beth, I want to ask about the coconut oil, have you used it on other recipes? Does it flavour the food? I have a jar of it, but always been nervous about it. Thanks.
Not if you get the refined coconut oil it will not taste like coconut. The unrefined yes. I use it in a lot of different things and it's great. But yes it is a saturated fat so you should use it with moderation.
The thing about coconut oil is that it is a saturated fat, so, like any other saturated fat, is not very good for you. People get soooo plumped up about coconut oil because it is a little termogenic but, it really isn't that big of a deal. My advice for you, Beth, use sunflower oil. Because it is high in vitamine E and it has a high smoking point, wich means it's not going to saturate as quickly. And if you have to deep fry anything, soy oil is definately the best choice.
Hey Beth! I was wondering if you could maybe do another real time recipe for us vegetarians? I love these, and I'd really appreciate new ideas to try out in the kitchen! :)
Aw yes we need to do some vegetarian dishes! Here's one that I really love that is super quick too! Hope you give it a try :) Enjoy! Mushroom Ragout with Creamy Polenta: Meatless Monday Earth Day Recipe
Hi Beth, I just wonder when I watch your clip, it seems like the fish is cooked for a minute on seasoned side and be flipped then turn on the heat. But in the About says cook the seasoned side for 3 - 4 minutes. It confuses me a bit cause this is real-time recipe
Hi Beth! I hate to be one of those people who complain about a certain part of the recipe, but is there any way I could substitute the olives? Or maybe leave it out? If there's a substitute that'd be even better. So sorry! Thank you for these amazing videos! :)
I have only recently started eating seafood, i guess I hated it when I was younger so I just wrote it all off. I really like snapper :) This looks amazing and I am going to try it out though may I ask, can you suggest a replacement for capers??...they are just a little to salty for me. p.s I really like this video format
Hi Beth, I'm going to live in a 3rd world country for the month of May and was wondering if you have any recipes that are cheap and quick that you could share with me (I have no oven :-() and more exotic ingredients are hard to come by. Btw. Loved your salad dressing video!
Oh wow how exciting! Can I ask where you are going? That way I'll be able to think about things that could be available for you there f What an adventure!
You are too sweet! Thank you. I'm going to Djerba, Tunesia :-) and am super excited as well. It is my 3rd time there, but the 1st long term stay. It is beautiful, but the food is very different. They cook with a lot of Harissa (I don't like it at all and am not too fond of hot food). Thank you so much for taking the time to look into it for me
Oh wow what fun! OK yes I know Harissa that is a spice getting used too! Here's a dish that you can make a big batch of and save for the week, I bet you can get all the ingredients there, especially the olives! Beth's Provencal Chicken Stew and then another great one to have on-hand is an omelette eggs are so cheap and a good source of protein Beth's Easy Omelette Recipe (REAL-TIME RECIPE!) and in Tunesia I'm sure you will find lots of couscous available, I love this dish because it's so quick and easy and you can swap the shrimp out with chicken which is cheaper or just chick peas which you can find easily over there too! Have an awesome time! Safe travels! :) xx Beth's Shrimp Couscous Salad: 4th of July Potluck Collab!
Ugh Beth omg When you were like "Don't make that fishy face" I actually was startled because I did the exact same thing LOL. I'll be honest I don't like Fish but this does look tempting not gonna lie...and the coconut oil UGH life saver xD If I have the courage to do this, I'll def tell you my experience. Thanks for this video beth! (Plus, I wanted to ask if you could show a video on how to make a corn dog (without corn meal x3) and or Red Velvet cupcakes, THANKS BETH! C:
LOl! I knew there would be one of you who would make the "yucky fishy face" LOL! too funny Yes red velvet cupcakes have been requested so often I must share that one. Just trying to develop a recipe without all that food coloring in it. :) Stay tuned!
Herbes de Provence is typically flavour of Southern France. 2 Tbsp. Basil 2 Tbsp. Thyme 2 Tbsp. Savory 2 Tbsp. Oregano 2 Tbsp. marjoram 2 Tbsp. Rosemary 2 Tbsp. Fennel seeds 1 Tbsp. Dried lavender It's used for cooking and not for seasoning as opposed to Italian seasoning.
I have a question Beth ! When my grandma or my mom or even my aunt makes homemade French fries, they put the oil on high to cook them faster and to make them crisper, but now I'm scared about the oil being toxic!!! What should I do !?!
Well I think you should be fine with cooking oils that are meant to be heated to high temperatures like vegetable oil or refined peanut oil. These are make for frying, where apparently olive oil is not :(
Beth you are the best cook ever! !!!!!!
Aww you are too kind :)
I just made this with ling cod and it was awesome! I added some asparagus with garlic and some brown rice to fill it out a bit. Thanks for the great, easy-to-follow recipe. This is the first time I've felt really comfortable pan-frying fish this way!
Just a bit of a beauty tip, Coconut oil is also great for hair. It's great for when your hair is really dry. Just melt it down, apply it to the hair, and be sure to focus on the ends and your scalp as well, and wash it out after some time. Over night is best, but you could get away with 3 or even 1 hour.
Love that idea! Thanks for sharing :)
Made this last night for my mum, favourite dish in the household now!
Hi Beth! This turned out PERFECTLY! I never pan fry fish because I'm scared of it falling apart as i try to flip it but this stayed in one piece! I used basa instead and added a slice of french bread to dip in the sauce and it was delicious! Can't wait to make it again. Thank you!!!
Made it tonight. Did NOT use coconut - way to high in saturated fat, used olive oil. On a scale of 1-10 I give this a 12+. Excellent, simple & quick to make. We loved it. Served with some warmed over Minnesota wild rice. Perfect meal.
Beth, I love watching your real time recipes!!!
Aw thanks Lainey :) I also love seeing your channel grow! Congrats on all your success! :) Keep up the great work!
I made this last night for dinner, only I used Tilapia (already had it in the freezer), so delicious. I've never done the provencal method before but I'm hooked. The coconut oil adds a nice, subtle favor to the dish. You demonstrate the best recipes! Thank you again ;)
This was so easy to make. I was stumped with the cod I had but I truly loved it. I added garlic to the tomatoes. Thank you.
Oh yum! That sounds delicious :) so glad it was a hit!
yes indeed!. Thank you for sharing! saved my day!
I just love fish... and I love the sound you make when You say don't use this
Thanks for sharing this great recipes with us
شكله 😍
Was looking for a great cod recipe that didn't have butter or bread crumbs. Tried this, and it was a great! I'm a chiropractor, and the nutritional value in this is good for anyone on an autoimmune protocol diet. The coconut oil has medium chain triglycerides which are good for your nervous system. Tasty and a winner in my book. 5 stars if I could rate it.
I LOVE fish, and this recipe looks delicious! 🤗
What a wonderful and quick idea ! This is going in my repertoire . I finally got my partner of 23 years to eat a piece of Salmon last week ( growing up back East on Long Island I feel fish deprived , ,LOL ) . . .and he realized HE LIKED FISH ! Thanks again . Oh . Great tip about the Coconut Oil , will give it a shot !
Lol! I know people get so "fish freaked" and won't eat it, and then when they do they're like..."Oh this is actually good! Fish where have you been all my life!?" :) I bet your partner will love this one! :) xx
I made this tonight using mahi mahi and it was delicious! Thank you for the recipe - I love your channel!
Yay! I bet it was great with Mahi Mahi :) So glad you like the channel :) Thx for the support! :) xx
I made this tonight and we loved it. I used olive oil because there’s no frying. I don’t think any stage reaches smoking point. Anyway thank you for the amazing and easy recipe
I just made this and it was INCREDIBLE!!! Thank you so much!
Tried it and it turned out lovely. Thank you for the recipe. I actually don't like the flavour of coconut oil as it invades the delicate fish at times. I used Ghee instead and it turned out decadent. Buttery and enhancing the fish. I had to heat it a dash longer though before adding the fish to the pan for that good sear as ghee has a very high smoking point.
These videos are fantastic! I'm a college student and all my friends are hopeless in a kitchen so whenever i get cooking they come running. These videos are easy to follow even for a relative noobie like me :)
Awesome. I'm sure my daughter will love this! Can't wait to try it.
I’m going to try this recipe , Thank you.
Hope u enjoy!
I'm on my way to shoprite to get fish. This recipe will be tomorrow's dinner. It looks so delish.
Thanks Beth
Aw you bet! Enjoy! Let me know how you like it? :)
Looks delicious! Fresh Wild Caught Cod?! So many ways to prepare Cod! thanks for the video.
Yes! The recipes are endless! This is a great one too! Even easier! ua-cam.com/video/1MxHRtkWix4/v-deo.html
Thanks Beth for another GREAT one! Great tip about the coconut oil, I always learn something on your videos!
I'm Italian. sorry still using olive oil for frying, but this was an amazing quick recipe, sooooo delicious, use the vino if possible; big difference. ..yum
Lovely recipe, I’ll tray it soon.👍
My Next Dinner Menu!! I really like fish ❤ This dish looks like a dish in a 5-star restaurant. LOVE IT!!
I just moved out my parents house and now I live on my own I don't eat fish anymore , but this recipe is so easy! def going to try this, thanks for sharing!
Hi Beth, I can totally use a "impress the in-law" meal set! Something impressive, easy to prep before hand and non fussy...I tend to get nervous and things go wrong in the kitchen! Thank you :)
Beth, you are FANTASTIC! Keep it up!
Bart is awesome. I discovered him a couple of months ago off of Jamie Oliver's channel.
Your videos haven't been popping up on my feed!! I just realized I've missed a few and now have some catching up to do!! Sunday afternoon filled with fantastic videos and recipe inspiration! Thanks, Beth!
Aw you bet! So sorry they haven't been popping up for you in your feed :( UA-cam can be buggy sometimes! Glad you were able to get caught up :) xx
This is hands down the best Cod I've tasted.
Just a word of advice if you are looking for a good high smoke point oil use avacodo oil best to use for high temps hands down
Aww, yay Beth! A few months back I asked you if you could make beignets and now you are! thank you, thank you, thank you! I can't wait for next week!
Ha! Yes I remember that :) I thought Mardi Gras would be a good time to share the recipe :) Stay tuned! :)
We had this for supper tonight -- YUM!!! I think I'd like to try it with sliced onions, peppers and mushrooms next. I've never heard anything about peanut oil being unsafe in any respect, so that's what I tend to use for nearly everything. Thanks for a grand recipe -- and all the raves I got for such a grand supper.
Aww so glad it was such a hit! :)
I Don't like Fish.. but I Loooove seeing you cook ❤
Ha! Aw that's so sweet of you to say. You know you could also swap the fish for chicken. Prepared the same exactly way. Just use a boneless, skinless chicken breast and sautee like the fish :)
YES! Herbs of Provence is a MUST!
Right?! Makes everything better! :)
Entertaining With Beth Where can I get Herbs Provence??
You can get Herbs of Provence at most supermarkets these days. I get it from SAFEWAY.
Entertaining With Beth MOST DEFINATLY!
Beth this is brill as people on Paleo can eat it due to the coconut oil thanks
So true! Great thought! :)
My mum make colt fish all the time. It's so delicious.. Nice recipe :)
You make this look far to easy! :} I tried to cook Salmon in oil and horribly over fried it and failed. You've given new encouragement to try again!
We made this today at home and I am so very pleased to say it's being the best homecooked lunch I've had this year so far!
YAY! So happy to hear that :) Thx for sharing!
I love seafood especially fish. But I never eat cod fish before. Glad you share a recipe for it.
Oh you will love Cod fish! So yummy and is a great elegant fish for entertaining too!
Hi may I know what is the herbs you used for seasoning? I am not good in English and can’t understand which herbs did you mention. Many thx. Great recipe.
Thank you Beth. Trying this one.!! “Fishy Face”. Lol. So true for me too
Hi Beth, i love your videos and how you organize your meals. Can you suggest something to treat our guests in the afternoon, not lunch, not too much like dinner. Just something light and fun to try...thankss
May Le Oh I've got a great one for you coming up later this month. A little Tea and Scone party :) Stay tuned! :)
Awesome!! I'll be waiting for it!!
Mmm! I always grill fish and mix it with veg and cous cous. Add some ras el hanout spices and you're done!
Looks great Beth , im gonna try it can't wait !! i'll send back results after i make it . Thank you ! Happy holidays ! Regards, Rene , Sarasota, Florida
A little tip from a chemistry student (and amateur cook):
The lemon juice instead of wine is a good tip if you don't have any Wine at home, but using it to cook is not harmful or anything for health, since the Alcohol will eventually evaporate as the sauce starts boiling since it's evaporation temperature is about 10°C and it's ebollition point is 78.4 °C (351,5 K) So basically no Alcohol will be served in your meal and the flavor will be supreme. Hope it helped :)
Hey girl! You gave me the best idea for my cod!!! Thanks a lot!
This is wonderful, Beth. Thank you. Fish for dinner tonight.
I know you shop at Trader Joes as well Beth, they have the spray bottle for coconut oil that I regularly use. Makes cooking much easier, and you don't have to keep opening and closing the jar! Check out the oil section :)
Oh really! Great to know, I will look for that! :) Thx for sharing!
Beth, you are the bomb! That looks fantastic!!
yum I'm going to make this very soon
Yummi recipe Beth! I have one question: should we use only fresh cod? I am saying this because I'm from Portugal and we find it in the store mainly salted (you have to put it in water for several hours for the salt to come out). Would it be good with our regular slightly salted cod? I would like to know so I can try this recipe. Many thanks!
I had this in an expensive restaurant last night for my birthday and it was like soup. I was very disappointed. I will be trying your recipe at home.
Beth looks fantastic 👍
Looks good Beth! Question: which coconut oil is the best to cook with? Refine/unrefined or organic? In advance, Many Many Thanks!
squeeza mama Sure I use organic, unrefined coconut oil. You can even find it now at Trader Joes! :)
Ive been eating healthy and I love it. I also love this meal that you are making and i must know. I may be missing something. But what kind of fish did you use?
TheOfficialDormani oh sure I was using a Cod Fish. But halibut, sea bass or tilapia would work well too :) Enjoy!
Avocado oil is also ideal to cook at high temperatures.😊
Quick perfect 🥰
Beth I love your videos, they are awesome. I hope to be like you one day and have my own you tube cooking channel. Keep up the great videos, I'm addicted to them.
Aw you should! Having a channel is so much fun :) (work, but fun!) Please keep me posted, would love to subscribe when you do launch your channel! :) Keep me posted and dream BIG xx
Grape seed oil for high temp though it has it's own flavor you may or may not like for cod.
made this tonight & delish! love recipes for one;)
YAY! So glad to hear that Christy! Yes isn't it a great little meal for one? :)
Hi Beth! Another great recipe!!! Quick question - where do you buy your capers?
I buy mine at Trader Joe's or Pavilions, really any large supermarket will carry them, usually in the aisle with the olives :) Enjoy!
This is amazing, amazing, amazing!!!
I would love to see another dinner party!
she is perfect in everything she does! lovee this :)
Hi madam Beth
I REALLY LOVE YOUR VIDEOS! IM LEARNING ! HAHA
IM JUST 16 YRs.old girl FROM PHILIPPINES
I always watching your videos everynight. Keep it up! Why do some Filipino dish? Like "Adobo"? Its very delicious! Superb! Godbless you! Your such an inspiration to me! 😁😁
Aw so glad to hear that! :) So glad you enjoy the videos! :) xx
i did an extensive research up to the point of asking a chemist about smoking point for cooking oils, and it's not as simple as most people make it out to be. To begin, the tables you find on internet, wikipedia to mention one, are completely wrong. Secondly, the same oil might have different smoking point: for example extra virgin olive oil might have a very variable smoking point based on when the olives were gathered (how ripe) and even the variety of olives makes a difference. Anyway, it's better NOT to use extra virgin olive oil for high temperature cooking, because you waste many of the great nutrients that you get if you consume it uncooked. Normal olive oil on the other hand has a very high smoking point, even higher than most vegetable/seed oils, and it's one of the safest to use. Coconut oil smoking point is not very high as opposed to what "someone" told you, and it varies as well based on the type of coconut oil. As a rule of thumb, the most refined an oil is, the highest the smoking point. So... long story short, it's kind of complicated and i am trying to get this chemist friend to do a write up on this matter.
YUMMY I love fish gotta try this
Hi Beth! I've been watching your videos and was wondering where you get your fresh seafood, produce, meat, etc. I've been going to Asian markets because I wasn't so sure where to go, but they don't have a wide selection and great quality :/ thanks!!
Cowss Purple For me I always get my fish at Whole Foods or a fresh fish market :) When dealing with fish, the fresher the better!
Well, looks like I know what I'm making for dinner tomorrow night! :) great recipe Beth, can't wait to try it out!
I avoid fish like the plague but I might have to give this recipe a whirl. Especially for the sake of my husband. He would love it!
:) awesome quick recipe! Thanks Beth!
Hi Beth,
I want to ask about the coconut oil, have you used it on other recipes? Does it flavour the food? I have a jar of it, but always been nervous about it.
Thanks.
Not if you get the refined coconut oil it will not taste like coconut. The unrefined yes. I use it in a lot of different things and it's great. But yes it is a saturated fat so you should use it with moderation.
The thing about coconut oil is that it is a saturated fat, so, like any other saturated fat, is not very good for you. People get soooo plumped up about coconut oil because it is a little termogenic but, it really isn't that big of a deal. My advice for you, Beth, use sunflower oil. Because it is high in vitamine E and it has a high smoking point, wich means it's not going to saturate as quickly. And if you have to deep fry anything, soy oil is definately the best choice.
The most amazing thing about this video is the jar of capers that you could actually get a spoon into.
Just added to my favorites! Cannot wait to make this :)
Hey Beth! I was wondering if you could maybe do another real time recipe for us vegetarians? I love these, and I'd really appreciate new ideas to try out in the kitchen! :)
Aw yes we need to do some vegetarian dishes! Here's one that I really love that is super quick too! Hope you give it a try :) Enjoy! Mushroom Ragout with Creamy Polenta: Meatless Monday Earth Day Recipe
Hi Beth, I just wonder when I watch your clip, it seems like the fish is cooked for a minute on seasoned side and be flipped then turn on the heat. But in the About says cook the seasoned side for 3 - 4 minutes. It confuses me a bit cause this is real-time recipe
Hi Beth! Just wanted to say I found a newfound love for cooking through your videos :) teehee
Aw love hearing that :) Mission accomplished! LOL!
Hi Beth! I hate to be one of those people who complain about a certain part of the recipe, but is there any way I could substitute the olives? Or maybe leave it out? If there's a substitute that'd be even better. So sorry! Thank you for these amazing videos! :)
Ha! No worries you can totally be one of those people :) You could really just omit the olives and this would still be just as good! :)
I hate fish, but this looks great!
is the calphalon black pan a non-stick or cast iron?
Oh it's a non-stick pan, not cast iron :)
Hi beth! Amazing video once again! Can you do a video on how to make chicken stock/broth? Thank you!xox
I have only recently started eating seafood, i guess I hated it when I was younger so I just wrote it all off. I really like snapper :)
This looks amazing and I am going to try it out though may I ask, can you suggest a replacement for capers??...they are just a little to salty for me.
p.s I really like this video format
Oh sure you can just omit the capers, really good just with the olives too! :)
Awesome thank-you :) i do love olives :)
Yay! Then you'll love this :)
Avocado oil is also a great option
What would you serve as a side dish with this?
Hi Beth, I'm going to live in a 3rd world country for the month of May and was wondering if you have any recipes that are cheap and quick that you could share with me (I have no oven :-() and more exotic ingredients are hard to come by. Btw. Loved your salad dressing video!
Oh wow how exciting! Can I ask where you are going? That way I'll be able to think about things that could be available for you there f What an adventure!
You are too sweet! Thank you. I'm going to Djerba, Tunesia :-) and am super excited as well. It is my 3rd time there, but the 1st long term stay. It is beautiful, but the food is very different. They cook with a lot of Harissa (I don't like it at all and am not too fond of hot food). Thank you so much for taking the time to look into it for me
Oh wow what fun! OK yes I know Harissa that is a spice getting used too! Here's a dish that you can make a big batch of and save for the week, I bet you can get all the ingredients there, especially the olives! Beth's Provencal Chicken Stew and then another great one to have on-hand is an omelette eggs are so cheap and a good source of protein Beth's Easy Omelette Recipe (REAL-TIME RECIPE!) and in Tunesia I'm sure you will find lots of couscous available, I love this dish because it's so quick and easy and you can swap the shrimp out with chicken which is cheaper or just chick peas which you can find easily over there too! Have an awesome time! Safe travels! :) xx Beth's Shrimp Couscous Salad: 4th of July Potluck Collab!
Thanks a bunch :-D I love the recipes and will definitely try them while I'm there. Will let you know how they turned out once I'm back
Aw same to you! Bon Voyage!
Ugh Beth omg When you were like "Don't make that fishy face" I actually was startled because I did the exact same thing LOL.
I'll be honest I don't like Fish but this does look tempting not gonna lie...and the coconut oil UGH life saver xD
If I have the courage to do this, I'll def tell you my experience. Thanks for this video beth! (Plus, I wanted to ask if you could show a video on how to make a corn dog (without corn meal x3) and or Red Velvet cupcakes, THANKS BETH! C:
LOl! I knew there would be one of you who would make the "yucky fishy face" LOL! too funny Yes red velvet cupcakes have been requested so often I must share that one. Just trying to develop a recipe without all that food coloring in it. :) Stay tuned!
Do you think that Pangasius filet would work too?
When you say herbs of provence you mean mixed Italian herbs ?? thanks love your videos
French mix of herbs
Herbes de Provence is typically flavour of Southern France.
2 Tbsp. Basil
2 Tbsp. Thyme
2 Tbsp. Savory
2 Tbsp. Oregano
2 Tbsp. marjoram
2 Tbsp. Rosemary
2 Tbsp. Fennel seeds
1 Tbsp. Dried lavender
It's used for cooking and not for seasoning as opposed to Italian seasoning.
What exactly is Herbs de Provence? I've seen it in many of your recipes but I don't know what it contains.
Oh sure it's great! It's equal parts dried basil, parsley, oregano,rosemary and, fennel seed. :)
2 Tbsp. Basil
2 Tbsp. Thyme
2 Tbsp. Savory
2 Tbsp. Oregano
2 Tbsp. marjoram
2 Tbsp. Rosemary
2 Tbsp. Fennel seeds
1 Tbsp. Dried lavender
Fantastic, you earn a fan :-)
Cod is one of my favorites! But, my husband said not to cook it anymore because it stinks up the house too much. :(
Beth, you read my mind! :)
omg this is exactly what i Need :) thanks beth
Looks delicious. New sub
And so easy too! :) Welcome to the channel! :)
What I I don't have coconut oil? Substitute butter?
Oh sure that would be good too. Just lower heat so it doesn't burn. :)
I have a question Beth ! When my grandma or my mom or even my aunt makes homemade French fries, they put the oil on high to cook them faster and to make them crisper, but now I'm scared about the oil being toxic!!! What should I do !?!
Well I think you should be fine with cooking oils that are meant to be heated to high temperatures like vegetable oil or refined peanut oil. These are make for frying, where apparently olive oil is not :(