Work It Out: New Year, New Work Out! 7 Effective Pilates Exercises You Can Do at Home
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- Опубліковано 8 чер 2024
- In today’s video, I’m showing you 7 effective Pilates exercises to kick off the new year! The best part is you can do all of these at home without using any equipment. CLICK SHOW MORE FOR GIVEAWAY DETAILS 🙂 Don’t forget to subscribe goo.gl/gfgIFj #TizzieTuesday
MY NEW YEAR’S WUNDABAE PILATES GIVEAWAY ($400 WORTH OF SWAG!)
-Activewear from Jonathan Simkhai x Carbon 38 Collection
-WundaBar's The Movement - Sculpt 3-packstreaming workout
-WundaBae Shirt & WundaBar Ball Cap
Entry Requirements
-Follow WundaBar on Instagram: @wundabarpilates + @carbon38 and tag two friends
Promo Code
-Receive 10% off any of the Movement Pilates Streaming Videos in January (there are 3 packages available for purchase) when you enter this code: TIZZIEMOVES
Check out WundaBar Pilates www.wundabar.com/
Love you guys! ❤
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Watching this while pathetically laying in bed, eating chips...I'll start tomorrow!! 😂😂
91clarie That’s what I’m doing right now but without the chips 😂😂😂
You should sing with Zac Efron please!
“Work it out”.. That High School Musical 2 reference though 🙊😍❤️🎉
love this!! I'll have to try this routine at home tonight.
Loved this workout! I'm feeling it burn
This is not what I want
This is not what I planned
And I just gotta say
I do not understand....
Tauan Gomes I literally started singing 'work it out' to myself omg 🤗🙈💖👀👌🎶
アシュレイ大好きです♥️
昔も今もこれからも変わらずずっと応援し続けます‼︎
I have, and always will love u♥️
I will continue to always support u‼︎
I'm 15 yrs old japanese girl.
I'm not good at English so I'm sorry if my English sentences are incorrect😣
Nemo xxx Thank you very much‼︎
It's such an honor to be told that.☺︎
I can lift heavy things, but if you tried to get me to do this, I'd be dying hahahaha
Thank you from Belgium, Ashley! I will definitely try one of those at home next time I miss Pilates at the gym. Also, "that seems so easyyyyy" was my exact thought when seeing Pilates before my Zumba lesson. I quickly changed my mind after trying it for the first time, but it's very efficient for my back and shoulders, so I just keep suffering ^^
Thank you for the Pilates ideas! I hope that your next Song Cover/ Music Session are with Olesya Rulin, Zac Efron or Elizabeth Gilles! 💕
Liz Gilles would fit perfectly
Loved it! Thanks for the tips! I’d like to see a video of your tattoos and telling us the stories behind them!
Amazing video, Ashley! Keep them coming!
I'm definitely going to try this in the morning. Thanks Ashley
Early Squad where r u at?😊😊
OMG! thank you, this year i will do all of this exercises, happy new year ashley!.
I think I need to do Pilates workout❤️ you inspire me
I'm gonna try this. Looks really interesting.
Thanks for showing us great pilates workouts to do at home! I'm totally going to add these to my workout routine
Perfect timing, I just wanted to do something before going to bed. Best regards from Germany!
this looks so fun i wish i had something like this around my town
Cassidy Same!!!
I love this! Gonna try this out! 💕
I love this thank you Ashley love you I'm a huge fan from the UK
What a sweatieeee 😍 i love it!!
This was super interesting and actually looked like moves I could try at home without a class! Thank you for sharing :)
Looove it😍😍😍😍😍
My fav 💜
i looooooove pilates
Ashley you are AMAZING! 💘🔥
luvv 💗💗🤸🏻♀️
I really like your laughter, like a lioness
oh my god this giveaway is everything I need workout clothes for weight lifting
hi ashley i really like your workout that something i need to do
this looks like almost of fun.
I’m gonna try these workout moves! Can you do more cooking videos???
Ashley you're a miracle ))
Amo vx
Sou seu fã s2
Hey!
How are you?
This was fab as usual x
Happy new year Ashley!! ❤
You had the chance to name the video "work this out" and make a hsm reference but didn't take it.. I'm shocked! But still love you and your content 💕
The fact that I have your tights and yoga mat makes me feel like I somewhat know what I'm doing. #namaste
We’ve got to work this out 😂
funky
❤❤❤❤❤❤❤❤❤
So so beautiful 💜
How's my little Ducky ?
can you do a morning or night routine?
I've always loved pilates but this one is way too extreme. I know damn well all my muscles will be sore the next day if i did this. So I'll just stick doing my regular pilates for backache. But the mermaid moves is actually really good. Love it and will add it to my routines! 💕
please do fabulous from hsm for your next music session!
I hope we see another music session soon!
Wish I had California weather but I'm stuck in the snow in Sweden 😩
Is it true there is gonna be a HSM4??????❤️❤️❤️
Brilliant
Love you💕💕💕
we want music!!!!
I love you!
Would you please do carpool keoraoke with Leonardo DiCaprio and sia And Meghan trainor Bella throne please !!!! Plus love your goals and do vlogs please !!!
hi babe, I love u
is it just me that don't get any notifications on youtube anymore, and Yes i have turned on the notification button??? :(
Rojin Zarei Me either :( it makes no sense.
Please do a cover with Hilary Duff 😭
wow you’re most pretty and cool
Does this help you lose weight or something? Looks like pre weight training stretches to me
if it's painful, you're loosing weight. and let me tell you, this is painful. pre-weight training stretches are usually not painfull.
Jessica Pichati are you able to keep your heart rate up doing this, or just pain throughout
I GOT TO GYM ONLY ZUMBA
I wonder how old her coach is... in good shape :)
Ashley you have great feet!
:( You're right. I hate that.
Lol yeah something like that is so taboo but eating ass is becoming mainstream.
SgtBaker16 Hmmm. While I would've worded that a little differently, you do have a point. Caitlyn Jenner can get her penis cut off and ends up on the front of a magazine. But, if I tell a lady her feet look nice I get called a creep.
And I'm here doing 0 sport lol
Ashley. Not all your fans are girls. We want music sessions
Ouail you think only girls like to workout?
BOBBY LOVE XD not that. Lately she only uploads makeup tutorials and workout and meditation stuff.
Ouail 😂 lol that makes more sense! I was a little confused
I can't stand my life anymore i wanna live in a parallel dimension in which I'm married with Ashley