8 BEST STRETCHING ROUTINES FOR FLEXIBILITY

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  • Опубліковано 2 лют 2025

КОМЕНТАРІ • 128

  • @AllblancTV
    @AllblancTV  4 роки тому +75

    English caption is available:)
    Stretching starts from 03:37
    Let's go!

    • @Aslyanne
      @Aslyanne 4 роки тому +1

      Thank you!

    • @김민석-m6b
      @김민석-m6b 4 роки тому

      땡큐해요 형

    • @purvakirve3206
      @purvakirve3206 4 роки тому +2

      Those stretching are easy to me as well bcoz I am also a gymnast in artistic gymnastics. Love from India 😘

    • @___-zu2xj
      @___-zu2xj 4 роки тому

      FIGHTING I LOVE 💪💪

    • @boscohernandez5109
      @boscohernandez5109 4 роки тому

      Gracias pero agreguen español tambien por favor :)

  • @warigagung
    @warigagung 4 роки тому +44

    Love the way allblanc team translated the moves for regular people

  • @defiantaichi
    @defiantaichi 4 роки тому +32

    Imagine the number of hours she's put in to reach here. Respect.

  • @greatthingshappen8310
    @greatthingshappen8310 4 роки тому +59

    She's so gentle and elegant like a fairy. My next goal is middle split and split. Sadly I'm further than you xD

  • @bernadetamajka7820
    @bernadetamajka7820 4 роки тому +28

    Omg she is sooo adorable and her flexibility is just crazy 😘 I love this video 😊 great job guys 💕💚💜 I'll try to not kill myself doing this 😁

  • @KaiM2583
    @KaiM2583 4 роки тому +86

    When gymnasts retire they should star in horror movies - imagine the different creepy poses and moves they could make monsters do!!

    • @mishqa_henecia_cpt
      @mishqa_henecia_cpt 4 роки тому +3

      Lol

    • @mercaaam
      @mercaaam 4 роки тому +2

      Imagine your mom being an gymnasts and beating you up for not eating your breakfast. The chances are high you don't make the front door.

    • @lucidusvernus
      @lucidusvernus 4 роки тому

      They already use dancers in some. Silent hill nurses was one

  • @renuahlawat4600
    @renuahlawat4600 4 роки тому +24

    She is really nice as a person and as well as a gymnast and all 4 members tried really hard👍going to include in my stretch routine❤️

  • @mercaaam
    @mercaaam 4 роки тому +9

    These guys are getting better and better, each time I open a video I want to move.

  • @justminakshijatav394
    @justminakshijatav394 4 роки тому +20

    I love her. She is sweet and so talented😍

  • @정유장-t4n
    @정유장-t4n 4 роки тому +7

    유연성운동하러오신 한국분들 봐주세용ㅋㅋ
    스트레칭은 03:37 부터 하시면 된다고 하십니당!!!
    서고은선수 너무 이ㅃㅓ용 응원해여...🥰

  • @Financewithrandomwords
    @Financewithrandomwords 4 роки тому +2

    Wow! Excited for the series

  • @zombiequito_normi1816
    @zombiequito_normi1816 4 роки тому +5

    It’s impressive to see Seo Go-Eun in her element. I’m thankful for stretching tips from the expert. 🤩💕

  • @marieamiss2743
    @marieamiss2743 4 роки тому +1

    Watching your faces when Seo Go-Eun was doing her stretching was priceless but well done for giving it your best 🤗

  • @EvaMariposa
    @EvaMariposa 4 роки тому +2

    Love her! She's so adorable! ❤
    Can't wait for episode 2 ! The preview already got me excited! 💪😁

  • @malu_sansi
    @malu_sansi 4 роки тому +7

    Lmao!!!! This was so fun, cool and adorable!!! Seeing you guys trying to copy all those amazing and difficult moves 🤭🤭🤭🤭 but it's refreshing to see these different videos in your channel guys! Well done! 👏
    Greetings from Peru 🇵🇪❣️

  • @AmberRathour366
    @AmberRathour366 4 роки тому +2

    Looking forward to the next great episode like this!🤟❤️

  • @MemesAreFriendsNotFood
    @MemesAreFriendsNotFood 4 роки тому +3

    The editing is so satisfying ✨💓

  • @시원한바람-r3e
    @시원한바람-r3e 4 роки тому +2

    1:38 정말 좋은 아이디어네요! 안그래도 신발끈 묶을때마다 허리숙이기가 번거로웠는데 ..

  • @АйгеримС-м1е
    @АйгеримС-м1е 4 роки тому +1

    Very good costumes guys ✌ I like it

  • @annanavarro1599
    @annanavarro1599 4 роки тому +1

    I love the variety of workout routines on this UA-cam channel😍💜

  • @mariawong8759
    @mariawong8759 4 роки тому +1

    love how you feature your athletes!

  • @tanyatanya711
    @tanyatanya711 4 роки тому +4

    Super 💖💖💖

  • @nisaguler3087
    @nisaguler3087 4 роки тому +1

    OMG! Thank you guys i was looking this kind of video everywhere btw love from Turkey ❤️

  • @dutypol
    @dutypol 4 роки тому +2

    색다르고 정말 좋았어요. 스트레칭하고 나니 몸이 시원해졌어요.

  • @jyk3555
    @jyk3555 4 роки тому +1

    근육을 풀어주자니까
    근육을 찢어버리는 당신...
    도대체...

  • @snowy4722
    @snowy4722 4 роки тому +2

    She’s sooooo cool 😭❤️

  • @TheOnsenMania
    @TheOnsenMania 4 роки тому +1

    주어진 시간동안 동작만 제대로 해도 운동 엄청되겠네요~~ 운동하고 싶어지게 만드는 신나는 음악에, 멘트도 좋네요!! 고은 선수 발란스 진짜 안정되게 잘 하시네요~👍🏻👍👏🏻👏🏻👏🏻

  • @shielaasdolo1343
    @shielaasdolo1343 4 роки тому +2

    Wow so amazing,its very flexy👌👌👌

  • @mishqa_henecia_cpt
    @mishqa_henecia_cpt 4 роки тому +1

    Wow, looking forward to doing this. You guys did great, let's get better together.

  • @roxannepatino5062
    @roxannepatino5062 4 роки тому +3

    This is sooo good for having good balance.....👍

  • @mayakaratas3174
    @mayakaratas3174 4 роки тому +2

    👏👏👏👏👏

  • @rosy5027
    @rosy5027 4 роки тому +1

    Super bien 👌👌👌👌👌

  • @randercommander
    @randercommander 4 роки тому +2

    This was a fun video... to watch. I definitely cannot do these stretches hahaha

  • @janetyu
    @janetyu 4 роки тому

    Ms. Seo. Is so graceful. Use to be able to make those stretches. Imspired me so much to try again.... Thank you. Enjoyed this?!!

  • @BStark00
    @BStark00 4 роки тому

    I really enjoyed watching it and I’ll do it today!!! Thanks! As always nice videos!

  • @doraguzman2428
    @doraguzman2428 4 роки тому +2

    👍🏻👍🏻👍🏻

  • @btsnaesarang3839
    @btsnaesarang3839 4 роки тому +1

    I love your content

  • @qlffl
    @qlffl 4 роки тому +1

    ahaha at 5:51 mark is like... should I try it? Glad he gave it a try in the end ahah it made my day

  • @lydianosa0415
    @lydianosa0415 4 роки тому +2

    Gonna try this!!

  • @withfree1814
    @withfree1814 4 роки тому +1

    amazing~🤩🤩🤩👍👍👍💓💓💓

  • @isa_nvallejo
    @isa_nvallejo 4 роки тому +1

    extremely useful 😅😅

  • @mayakaratas3174
    @mayakaratas3174 4 роки тому +1

    She 😱😱😱👏👏👏👏💫💫💫💫

  • @AbdulKarim-st5cr
    @AbdulKarim-st5cr 4 роки тому +1

    앞에만 보면 안 되는 일인 것 같아요 ㅋㅋㅋ
    뒤에 보면 아~ 좀 쉽게 따라할 수 있을 것 같아요...
    내일 아침부터 따라해 볼게요

  • @kirtinayak9956
    @kirtinayak9956 4 роки тому +3

    Namaste. The stretches are similar to our Yoga asanas. 👍👍👍She is very humble & calm, no attitude at all. On the whole a wonderful workout. You 4 boys are very cool too. Loads of love from 🇮🇳

  • @stevecmk
    @stevecmk 4 роки тому

    She makes it look so effortlessly easy, unfortunately this is only for the realm of gymnasts. Go Go-eun and win more medals! Allblanc team, good exposure, well done.

  • @seungwoolee8456
    @seungwoolee8456 4 роки тому

    서고은 선수도 이쁘고 올블랑도 이쁘고 져지도 너무 이뻐요 !!

  • @janetyu
    @janetyu 4 роки тому

    love this episode.... remembered how i used to be able to make these stretches.... Ms.

  • @JustineMercado
    @JustineMercado 4 роки тому +1

    Can't keep up how many times Louis mouthed wow during the Tabata. HAHAHHAHAHAHAHAHA. Sanaooolll

  • @aldimaria4536
    @aldimaria4536 4 роки тому +1

    👏👏👏👏👏👏👏👏👏👏👏👏

  • @heini940
    @heini940 4 роки тому

    스트레칭용 타바타군요!!👍👍

  • @wennessa94
    @wennessa94 4 роки тому +1

    This seems interesting!

  • @Choyeahong
    @Choyeahong 3 роки тому

    자세가 넘 예뻐요 저도 서고은선수같은 몸이 되고싶어요!!!

  • @heejae8678
    @heejae8678 4 роки тому +1

    💪🏻💪🏻🤩🤩🤩💗💗💗

  • @lya8634
    @lya8634 4 роки тому +1

    💛

  • @1502maria
    @1502maria 4 роки тому

    Great!

  • @ango3185
    @ango3185 4 роки тому +1

    Please make some content for split or also some position between beguiner and pro

  • @Black_Heart71
    @Black_Heart71 4 роки тому +1

    *I love it* ♥
    Seo Go Eun is so pretty.
    And our ALLBLANC heroes are doing great. But please guys, don´t get hurt. 😎😰😂😅👍👌😍😘

  • @experi4717
    @experi4717 4 роки тому

    wow! Spectacular! 💐💐💐💐💐💐💐💐💐💐💐💐

  • @정분선-m4s
    @정분선-m4s 3 роки тому

    68세 할머니 열심히 따라 했습니다
    땀나는구만요~
    낼 설날 음식 준비 가뿐한 몸으로 잘 하겠네요~~^^
    넘넘 조아요

    • @AllblancTV
      @AllblancTV  3 роки тому

      저희도 넘 기뻐요✨👍🏻 파이팅!!

  • @동해물과백두산이-o9t
    @동해물과백두산이-o9t 3 роки тому

    여자선수분 너무 멋지다 유연하니까 엄청 이뻐 ㅜㅜ

  • @Caught_a_thought
    @Caught_a_thought 4 роки тому

    She is Amazing✨✌ Love from India💝

  • @JRR31984
    @JRR31984 4 роки тому

    That's GOD'S work right there.

  • @lolunknown9830
    @lolunknown9830 4 роки тому +3

    If I am able to do the stand up splits, you will never see me do a normal introduction

  • @JU.Urrutia
    @JU.Urrutia 4 роки тому +1

    ❤❤❤😘😘😘🤩🤩🤩😍😍😍Rioooo.

  • @defiantaichi
    @defiantaichi 4 роки тому +1

    Whoa, she's like a fairy

  • @МарияКарпова-л6д
    @МарияКарпова-л6д 4 роки тому

    Здорово👍👏👏👏🌸

  • @tangieanderson4444
    @tangieanderson4444 4 роки тому +1

    💓

  • @joanbeauty
    @joanbeauty 4 роки тому +1

    Those trainers are nice. What make are they?

  • @김민석-m6b
    @김민석-m6b 4 роки тому +2

    와우

  • @roxelbr
    @roxelbr 3 роки тому

    ok maybe today and just today i will sit down and enjoy....

  • @runbou3485
    @runbou3485 2 роки тому

    Good

  • @tennilliesmith5688
    @tennilliesmith5688 4 роки тому

    She was serious
    I'm in on this lol that bend kick

  • @parsink5983
    @parsink5983 4 роки тому +1

    Wow 😳😳 all you look so amazing and handsome 😍

  • @LeeZetLMG
    @LeeZetLMG 4 роки тому

    where can I find the channel to follow her and her team mates? Would be awesome to know (I searched, but it seems like I'm not that great at it).

  • @carolinabaliza7627
    @carolinabaliza7627 4 роки тому

    Vocês são top de mas ❤

  • @mayakaratas3174
    @mayakaratas3174 4 роки тому

    Boys 🥰👏👏👏👏🤗

  • @rosaliesappy413
    @rosaliesappy413 4 роки тому

    round 4 and 5, 7 and 8 are disappointing, we can't see how to get there, so in the end it's just regular stretching exercice...
    But round 1, 2 and 6 are very interesting, will try it

  • @VANESSA2536
    @VANESSA2536 4 роки тому +2

    Mark face 🤣🤣🤣

  • @milaamila986
    @milaamila986 17 днів тому

    Saya suka

  • @Vanessavvy
    @Vanessavvy 4 роки тому

    THOSE 5 DISLIKES ARE ALL BLANC CREW CAUSE THEY COULDNT REACH GYMNASTICS LEVEL JEJEJE just kidding... I LOVE SEEING YOU GUYS STRUGGLE 😋😂 Thanks for the new content so interesting 💙💪

  • @actinglesson7389
    @actinglesson7389 4 роки тому

    3:50 시작

  • @holymolly2232
    @holymolly2232 4 роки тому +3

    Damn..she’s not even trying just flex on em boy 😂

  • @milaamila986
    @milaamila986 17 днів тому

    Wow keren

  • @JunIor-rp7fn
    @JunIor-rp7fn 4 роки тому +1

    Hahaha... I love you guys..

  • @Rin-yy3br
    @Rin-yy3br 4 роки тому

    Woaa me gusta este canal no entendí ni madres pero creo que es para tener más flexibilidad no¿? Buenardo voy a usar los videos``` thanks//subs argentina
    Yo sería los chicos jajajajaj

  • @alyssajones4368
    @alyssajones4368 4 роки тому

    난 그냥이 운동을 완료합니다. 이제 걸을 수 없어요 😔

  • @SleekLeek84
    @SleekLeek84 Рік тому

    🤭 As always, there's always a more flexible leg for all dancers and gymnists. Though most would probably have to work so hard to even get to the level of the less flexible leg.

  • @eveningn9807
    @eveningn9807 4 роки тому

    Someone please save James.😆

  • @zekieahmed4491
    @zekieahmed4491 4 роки тому +1

    Turkish sub please🥺✌🏻

  • @lolunknown9830
    @lolunknown9830 4 роки тому

    3:40 for those of you daily visiters😉

  • @milaamila986
    @milaamila986 17 днів тому

    Keren bos

  • @worldiswonderfulplace861
    @worldiswonderfulplace861 4 роки тому

    7:25 😏

  • @oscarsantos9251
    @oscarsantos9251 4 роки тому

    I'm marrying the girl, I'll wait for her in Mexico. Greetings to all.👍💕

  • @maris7655
    @maris7655 4 роки тому +2

    Al lado de ella se ven tiesos, imagínense yo🤭

  • @milaamila986
    @milaamila986 17 днів тому

    Saya tanggung biaya operasional nya sayang

  • @milaamila986
    @milaamila986 17 днів тому

    🤣🤣🤣🤣🤣🤣🤣🤣🤣

  • @yoyo-bi3gi
    @yoyo-bi3gi 4 роки тому

    ضيفو اللغه العربيه في الترجمه بليز

  • @andreamartinez5289
    @andreamartinez5289 4 роки тому

    😂😂😂😂

  • @monimoney777
    @monimoney777 4 роки тому

    Me siento totalmente identificada con el grupo de los hombres...0 flexibilidad 😅😅😅

  • @milaamila986
    @milaamila986 17 днів тому

    Ada turnamen sayang